Traverse City's Best Pace State's Elite
August 26, 2015
By Dennis Chase
Special for Second Half
TRAVERSE CITY - Two decisions, no regrets.
Holly Bullough made the switch from soccer, Anthony Berry from football.
Today, the two Traverse City seniors are among the best high school runners in the state.
Bullough, a four-time MHSAA champion in track at St. Francis, enters the cross country season as the defending Lower Peninsula Division 3 champion. The Michigan State University commit rallied from nearly 75 yards back to edge Charlevoix's Amber Way by two-tenths of a second in a spectacular finish in last year's Final.
Traverse City Central's Berry finished third in the LP Division 1 boys race. His time of 15:21 was the fastest among all the underclassmen in the state.
Now the two will try to build on their past success, starting Saturday in a season-opening invitational at Benzie Central.
"Anthony Berry and Holly Bullough are the two best distance runners to ever come out of here," Central Hall of Fame coach John Lober said matter-of-factly.
That's a strong statement, considering the area has produced some talented runners, including Central Lake's Ryan Shay, a former All-American at Notre Dame and the NCAA 10,000-meter champion in 2001. Shay was a four-time high school MHSAA champion in cross country. His best time in an MHSAA Final was 15:30.
"Ryan had a great career," Lober said. "But as far as high school runners, Anthony is running faster times than anybody ever has in this part of the state. It's really cool as a coach to see a kid apply himself like that."
Bullough's 2014 Finals time of 17:51.3 was the second fastest among area girls, trailing only Gaylord's Sloan Secord's 17:49.7 in 2007.
And it doesn't end there. A third Traverse City runner, Central sophomore Sielle Kearney, is taking her place among the elite. Kearney finished fifth in last year's Division 1 meet in a 17:57.7. That was the second fastest time by a freshman and it earned her a spot - along with Berry and Bullough - on the Michigan Interscholastic Track Coaches Association all-state Dream Team. In the spring, Kearney broke Central's school record in the 3,200 by five seconds.
"She had an incredible year," Central coach Lisa Taylor said.
Kearney and Bullough, who like to train together, have similar race philosophies – run as hard as you can for as long as you can. It's paid off for Bullough, who used her track speed down the stretch to catch Way in one of the more memorable MHSAA Finals finishes.
"It was crazy," Bullough said. "I didn't think I could catch her, but then at the last second somehow I did. I was in shock. It went by so fast I didn't really feel like it happened."
It did, much to the delight of her coach, Ben LaBelle.
"I think I've worn that video clip out," he said.
Bullough's been involved in a number of close races. Not all have gone her way. She finished second by less than a second to Manistee's Annie Fuller in the 1,600 and 800 at the LP Division 3 Track and Field Finals in June. Facing that type of competition has sharpened her edge.
"Running is a totally mental sport, and I feel I have a stronger mental personality now," she said.
Bullough also has a calming disposition that enables her to stay focused and level-headed. No moment seems too big.
"She is as she presents herself," LaBelle said. "She's a happy person. She's well balanced. She can make herself go when she needs to and she doesn't get flustered."
Bullough is hoping to run in the 17:40s this season, although she realizes it will be a process over the next several weeks. She trained hard – running and lifting – over the summer. She worked out with teammates, Kearney and Way, who will be her future teammate at Michigan State and is a good friend. No shortcuts were taken.
“(Bullough’s) a gifted athlete," LaBelle said. "That's the foundation. But she also works extremely hard to get the best from her God-given gifts."
This could be a special year for the Gladiators. "I expect to contend for the state championship," LaBelle said.
The 17-year-old Bullough, of course, will lead the way. Can she repeat?
"That would be so cool to win again," she said.
Berry has a Finals championship among his goals, too. In fact, he's hoping to win every race he enters this season.
"That's a big thing to say, but I really don't plan on not winning," he said. "I'm going to hold myself to that, and I'm going to work as hard as I can to make that happen."
Lober likes that attitude.
"That's a great goal," he said. "My wish for him is that he does the best he can do every time out. Winning every race, that's the way he operates."
Berry has been on a steady climb since he dedicated himself to running in the ninth grade. In cross country, over the last three years at the MHSAA Finals, he's posted the top freshman, sophomore and junior times in Division 1.
"That's tough to do," Lober said. "What this year holds, well, that's why we're having the season, to find out."
Berry – who plans to take official visits to the University of Michigan, Michigan State and Penn State this fall – seems primed for a banner year. He runs almost every day, averaging about 60 miles a week. Sunday is the exception. He bikes on that day.
"We have all these great biking paths here, so I try to get 30 to 40 miles in to take some of the pressure off my legs and keep my aerobic system up," he said.
His goal is to drop his time under 15 minutes. Berry ran a 14:16.56 to win the Cherry Festival 5K in July, although the course was actually short of that distance.
"It was still a full three miles," Berry said. "And that (time) was with a week off before the race. If I continue training hard, and stay healthy, I can do it (under 15). I don't have a doubt in my mind.”
Like Bullough, Berry is a hard worker with a strong mental makeup and good foot speed. Lober expects him to run under 50 seconds in the 400 next spring.
Berry, 17, is well aware that, on paper, he is the state's top returnee this season. He acknowledged that adds pressure, but at the same time helps motivate him.
And he's not overlooking the competition.
"I'm not taking anything for granted," he said. "I know there are some really good runners in this state."
Lober feels fortunate that he might have the best.
"You're not going to see an Anthony Berry come along very often," he said. "If you haven't seen him run, you better go watch him. He's the real deal. I feel lucky to be part of it."
Taylor feels the same coaching the up-and-coming Kearney.
The 15-year-old was a star in middle school, and she continued to excel in her first year on varsity.
"She loves to run," Taylor said. "I've always felt the kids who are really going to go far, beyond the high school level, always have that as their starting point."
Kearney became the first Central girl to run under 18 minutes at the MHSAA Finals. Her teammate, Ashley Ko, was right behind (17:57.7 and 17:58.5, respectively) as the Trojans placed second as a team. Kearney and Ko, who is now running at Northwestern University, worked together throughout the season, pushing each other, to reach their goal of running under 18.
Kearney is looking to improve upon that this season. She’s shooting for a top-two finish and a time in the 17:30s. But that's not her first goal.
"I really want our team to make the podium again at states," she said. “I think that would be super cool.”
Kearney ran two half marathons in July as part of her off-season training.
“I upped my mileage, and I'm a lot more confident in my running,” she said.
Kearney followed a half-marathon training schedule for most of her summer workouts. That was fine with Taylor.
“I'm not the kind of coach who says you have to follow my schedule to be successful,” Taylor said. “For me, it’s always been, ‘What can I do to keep you happy as a runner in our program?’
“I think every coach knows deep in their heart that when you have a runner like Sielle, it's not your training that makes them fast. Any coach who is being honest knows these type of kids have something special about them that really has nothing to do with you. Our job as coaches for kids like Sielle is to keep them happy and recognize how much fun the whole team part can be and the friendships that can develop. Sielle’s really good at that.”
For her part, Kearney tries to keep running in perspective. When Taylor recently handed out questionnaires to her team, she asked them what their dream goal will be in three to six years.
Kearney responded: “My biggest goal is to continue to love running. It would be cool to run in college, and maybe even in some big races, but the ultimate goal in my running career is to never stop loving it, even if that means giving up competitive running.”
That answer impressed Taylor.
“That’s what every really great runner can say about their feelings for the sport – that the love was always there, the desire, the motivation,” Taylor said. “That was part of why they were successful because they have those roots for the love of the way it feels, mentally and physically.”
With Bullough, Berry and Kearney, it’s a special time right now in Traverse City, Lober said.
“It's going to be pretty cool to watch these runners,” Lober said. “We're lucky. People have to go watch these kids run to understand what we've got.”
Dennis Chase worked 32 years as a sportswriter at the Traverse City Record-Eagle, including as sports editor from 2000-14. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: (Top) Holly Bullough (1740) pulls away at the end of last season's LP Division 3 Final at Michigan International Speedway. (Middle) Anthony Berry (157) leads a pack around the final turn of the LP Division 1 boys race. (Below) Sielle Kearney (1172) runs toward a fifth-place finish at her first MHSAA Final. (Photos by RunMichigan.com.)
Athens' #13 Makes 'Miracle' Comeback
By
Pam Shebest
Special for MHSAA.com
October 19, 2015
ATHENS — Damon Knowles talked about baseball and basketball with his cousin, Luke Lamson, one warm Sunday last December.
That’s not unusual for the two young teens, but that day Lamson lay crushed beneath the wheels of a semi trailer loaded with corn and weighing more than 30,000 pounds.
His cousin had crawled beneath the trailer to keep Lamson awake until the ambulance arrived with the Jaws of Life. Both boys were in eighth grade at the time.
Immediately following the accident, “My dad told me to go get the phone so we could call 911,” Knowles, 14, said. “I went under the trailer and was talking to Luke. I just had to keep asking him if he could breathe.”
That accident drastically changed the way Lamson figured his freshman year at Athens High School would play out. Instead of running cross country and playing basketball this year, he is on the sidelines cheering his teammates.
The fact the 14-year-old can actually do that now is a story of amazing recovery and faith.
Knowles, his dad John and Lamson were the only ones at the farm, moving the corn to the silo at the time of the accident. None of them knows exactly how the accident happened, but John Knowles said the ground was soft from rain the day before, which probably kept his nephew from being crushed to death.
Lamson said he was awake the entire time, but doesn’t remember much about the accident.
“It didn’t kill him because we kept the pressure on him,” an emotional John Knowles said. “I could have drove the truck off him. Had a piece of machinery there, I could have tipped the truck off him.
“But I kept the pressure on him and he didn’t bleed internally. There was a higher power telling me not to get the trailer off him. He should have never made it out from under the trailer, never made it to the hospital. The first couple days were nerve-wracking.
“By the time I got to the hospital (later that day), half of Athens was there. We had over 90 people in the waiting room that night; probably 25 of them spent the night.”
Said Lamson’s mother, Lucy: “Being the adult and the one driving the vehicle, my brother was a mess. This little guy (Damon) was down there with Luke, underneath the trailer while he was pinned and held his head and made him stay awake and just kept talking with him.
“To me, that was the first miracle. Luke is sitting here right now because of it.”
The family created a Facebook page, Lukey Lamson’s Comeback, to post updates for friends and family.
The first entry explained: “He has a shattered pelvis, a compound fracture in his shoulder, a fracture in his lower back, and numerous open wounds. He currently just got out of surgery and they were able to attach a wound vac to help his wounds heal.
“We are receiving some communication from him such as waves, thumbs up, and hand squeezes when he is off his sedation medication, which is only for a few minutes at a time.”
Lamson, who spent two months in Kalamazoo’s Bronson Methodist Hospital and one in University of Michigan’s C.S. Mott Children’s Hospital, said at the beginning he wasn’t sure he would live.
“There was times in the hospital that Luke wasn’t real fun to be around,” his uncle said. “There was one time I come around the corner and my mother and my sister were crying. I said what’s wrong. They said Luke wants to die.
“So I walked in there. I asked the two nurses to leave. We had a good heart-to-heart talk, and things changed.”
By Dec. 10, three days after the accident, Lamson was taken off the ventilator. And by Christmas, he had survived seven surgeries.
On Dec. 28 he was moved from the intensive care unit to a regular room, and by Jan. 20 he was able to sit in a wheelchair for the first time. He left Bronson for Mott’s on Feb. 3.
One bright spot in those early days came from Bronson Hospital’s Dr. Michael Leinwand who learned that Lamson is a huge Michigan State fan. He arranged for a visit from two students from the MSU dance team along with mascot Sparty.
Lamson had an attitude adjustment at Mott’s, where he found inspiration after watching an ESPN short called “Miraculous: The Austin Hatch Story,” about the University of Michigan basketball player.
“(Hatch) survived two plane crashes and lost his mother, father, two siblings and a stepmother in those two airplane crashes,” Lucy Lamson said. “He had a crushed pelvis, brain injuries. He worked like there was no tomorrow, and he didn’t have the family to support him.
“After we watched the story, Luke looked at me and said he doesn’t even have his mom and his dad to help him, and I do. That’s when he kicked it in.”
Lamson has had 22 surgeries with another scheduled for later this week, goes for physical therapy three times a week and has actually walked Athens’ home course at Stanton Farms with the cross country team.
He expects to be on the sidelines cheering on the team at its regional Oct. 31 and hopes to be a manager for the basketball team.
Lucy Lamson said it is not just the community who has come together to support the family, but also teams in the Big 8 Conference.
While at Mott’s, the teen wanted a leave to attend an Athens basketball game when his sister, Josie, was on the homecoming court.
He worked hard to meet all the criteria his doctors set and planned the surprise.
“We played our rival, Union City,” Lucy Lamson said. “They did a fundraiser for him, too. My sister was thanking everyone and then Luke rolled in in his wheelchair. and everybody just cried.”
Lamson’s basketball number has always been 13, and that number actually gave the family some comfort.
“After the accident, that number kept showing up everywhere,” his mother said. “The room he was in at one point was 13. Damon’s first gymnastics meet after the accident, he drew 13. They won a basketball game by 13.
“Players had headbands made that had 13 on them. Other teams in our conference that played our team would come in with 13 on their shirts or wristbands. At a dollar store for fundraiser stuff, the amount came to exactly $13. That was our way of knowing that God was with us and Luke would be OK.”
Lamson, Knowles and Riley Howard, all freshmen, figured they would be battling each other on the cross country team this year.
Instead, Knowles and Howard are running with Lamson cheering them on.
Although basketball is his first love, “We talked Luke into running cross country his seventh grade year, so he ran seventh and eighth grade years,” said coach Missy Hamilton, who also teaches science at the middle school.
“He’s just amazed everybody because we didn’t think he’d be back in school last year. He came back after spring break, in a wheelchair. He’s starting to walk a little bit. Now he walks the halls (with a brace on his left leg).
“I’m hoping he’ll be ready to run with us next year, and by the time he’s a junior, full time. As he works through his physical therapy, he becomes stronger and stronger.”
Damon Knowles has dedicated this cross country season to his cousin.
Asked if he thinks of Luke running beside him during meets, Damon replied, laughing and without hesitation: “Maybe behind me.”
Howard said Lamson is an inspiration to the other athletes.
“I’ve known him my whole life,” Howard said. “I was worried that he wasn’t going to make it, but I was really surprised because he’s up and walking.
“It’s inspired me to work harder, actually, because he’s not doing this right now, but he’ll be back. The team likes it when he’s there supporting us.”
John Knowles said the family has become even closer since the accident.
“There’s been a lot of great things that have come from this accident that is bigger than any one person or any one sport,” he said. “You’ve got to have bad days to appreciate the good days. Sports is a great teacher of that.”
Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She continues to freelance for MLive.com covering mainly Kalamazoo Wings hockey and can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.
PHOTOS: (Top) Luke Lamson, in bed, is surrounded by his doctor, members of the Michigan State University dance team and Sparty during his stay at Bronson Hospital. (Middle) From left, John Knowles, Damon Knowles, Lucy Lamson. (Middle below) Luke Lamson sits up as his recovery continues. (Below) Lamson played basketball during middle school. (Top and middle photos courtesy of Lamson family; head shots by Pam Shebest, basketball photo by Photography by Char.)