Traverse City's Best Pace State's Elite

August 26, 2015

By Dennis Chase
Special for Second Half

TRAVERSE CITY - Two decisions, no regrets.

Holly Bullough made the switch from soccer, Anthony Berry from football.

Today, the two Traverse City seniors are among the best high school runners in the state.

Bullough, a four-time MHSAA champion in track at St. Francis, enters the cross country season as the defending Lower Peninsula Division 3 champion. The Michigan State University commit rallied from nearly 75 yards back to edge Charlevoix's Amber Way by two-tenths of a second in a spectacular finish in last year's Final.

Traverse City Central's Berry finished third in the LP Division 1 boys race. His time of 15:21 was the fastest among all the underclassmen in the state.

Now the two will try to build on their past success, starting Saturday in a season-opening invitational at Benzie Central.

"Anthony Berry and Holly Bullough are the two best distance runners to ever come out of here," Central Hall of Fame coach John Lober said matter-of-factly.

That's a strong statement, considering the area has produced some talented runners, including Central Lake's Ryan Shay, a former All-American at Notre Dame and the NCAA 10,000-meter champion in 2001. Shay was a four-time high school MHSAA champion in cross country. His best time in an MHSAA Final was 15:30.

"Ryan had a great career," Lober said. "But as far as high school runners, Anthony is running faster times than anybody ever has in this part of the state. It's really cool as a coach to see a kid apply himself like that."

Bullough's 2014 Finals time of 17:51.3 was the second fastest among area girls, trailing only Gaylord's Sloan Secord's 17:49.7 in 2007.

And it doesn't end there. A third Traverse City runner, Central sophomore Sielle Kearney, is taking her place among the elite. Kearney finished fifth in last year's Division 1 meet in a 17:57.7. That was the second fastest time by a freshman and it earned her a spot - along with Berry and Bullough - on the Michigan Interscholastic Track Coaches Association all-state Dream Team. In the spring, Kearney broke Central's school record in the 3,200 by five seconds.

"She had an incredible year," Central coach Lisa Taylor said.

Kearney and Bullough, who like to train together, have similar race philosophies – run as hard as you can for as long as you can. It's paid off for Bullough, who used her track speed down the stretch to catch Way in one of the more memorable MHSAA Finals finishes.

"It was crazy," Bullough said. "I didn't think I could catch her, but then at the last second somehow I did. I was in shock. It went by so fast I didn't really feel like it happened."

It did, much to the delight of her coach, Ben LaBelle.

"I think I've worn that video clip out," he said.

Bullough's been involved in a number of close races. Not all have gone her way. She finished second by less than a second to Manistee's Annie Fuller in the 1,600 and 800 at the LP Division 3 Track and Field Finals in June. Facing that type of competition has sharpened her edge.

"Running is a totally mental sport, and I feel I have a stronger mental personality now," she said.

Bullough also has a calming disposition that enables her to stay focused and level-headed. No moment seems too big.

"She is as she presents herself," LaBelle said. "She's a happy person. She's well balanced. She can make herself go when she needs to and she doesn't get flustered."

Bullough is hoping to run in the 17:40s this season, although she realizes it will be a process over the next several weeks. She trained hard – running and lifting – over the summer. She worked out with teammates, Kearney and Way, who will be her future teammate at Michigan State and is a good friend. No shortcuts were taken.

“(Bullough’s) a gifted athlete," LaBelle said. "That's the foundation. But she also works extremely hard to get the best from her God-given gifts."

This could be a special year for the Gladiators. "I expect to contend for the state championship," LaBelle said.

The 17-year-old Bullough, of course, will lead the way. Can she repeat?

"That would be so cool to win again," she said.

Berry has a Finals championship among his goals, too. In fact, he's hoping to win every race he enters this season.

"That's a big thing to say, but I really don't plan on not winning," he said. "I'm going to hold myself to that, and I'm going to work as hard as I can to make that happen."

Lober likes that attitude.

"That's a great goal," he said. "My wish for him is that he does the best he can do every time out. Winning every race, that's the way he operates."

Berry has been on a steady climb since he dedicated himself to running in the ninth grade. In cross country, over the last three years at the MHSAA Finals, he's posted the top freshman, sophomore and junior times in Division 1.

"That's tough to do," Lober said. "What this year holds, well, that's why we're having the season, to find out."

Berry – who plans to take official visits to the University of Michigan, Michigan State and Penn State this fall – seems primed for a banner year. He runs almost every day, averaging about 60 miles a week. Sunday is the exception. He bikes on that day.

"We have all these great biking paths here, so I try to get 30 to 40 miles in to take some of the pressure off my legs and keep my aerobic system up," he said.

His goal is to drop his time under 15 minutes. Berry ran a 14:16.56 to win the Cherry Festival 5K in July, although the course was actually short of that distance.

"It was still a full three miles," Berry said. "And that (time) was with a week off before the race. If I continue training hard, and stay healthy, I can do it (under 15). I don't have a doubt in my mind.”

Like Bullough, Berry is a hard worker with a strong mental makeup and good foot speed. Lober expects him to run under 50 seconds in the 400 next spring.

Berry, 17, is well aware that, on paper, he is the state's top returnee this season. He acknowledged that adds pressure, but at the same time helps motivate him.

And he's not overlooking the competition.

"I'm not taking anything for granted," he said. "I know there are some really good runners in this state."

Lober feels fortunate that he might have the best.

"You're not going to see an Anthony Berry come along very often," he said. "If you haven't seen him run, you better go watch him. He's the real deal. I feel lucky to be part of it."

Taylor feels the same coaching the up-and-coming Kearney.

The 15-year-old was a star in middle school, and she continued to excel in her first year on varsity.

"She loves to run," Taylor said. "I've always felt the kids who are really going to go far, beyond the high school level, always have that as their starting point."

Kearney became the first Central girl to run under 18 minutes at the MHSAA Finals. Her teammate, Ashley Ko, was right behind (17:57.7 and 17:58.5, respectively) as the Trojans placed second as a team. Kearney and Ko, who is now running at Northwestern University, worked together throughout the season, pushing each other, to reach their goal of running under 18.

Kearney is looking to improve upon that this season. She’s shooting for a top-two finish and a time in the 17:30s. But that's not her first goal.

"I really want our team to make the podium again at states," she said. “I think that would be super cool.”

Kearney ran two half marathons in July as part of her off-season training. 

“I upped my mileage, and I'm a lot more confident in my running,” she said.

Kearney followed a half-marathon training schedule for most of her summer workouts. That was fine with Taylor.

“I'm not the kind of coach who says you have to follow my schedule to be successful,” Taylor said. “For me, it’s always been, ‘What can I do to keep you happy as a runner in our program?’

“I think every coach knows deep in their heart that when you have a runner like Sielle, it's not your training that makes them fast. Any coach who is being honest knows these type of kids have something special about them that really has nothing to do with you. Our job as coaches for kids like Sielle is to keep them happy and recognize how much fun the whole team part can be and the friendships that can develop. Sielle’s really good at that.”

For her part, Kearney tries to keep running in perspective. When Taylor recently handed out questionnaires to her team, she asked them what their dream goal will be in three to six years.

Kearney responded: “My biggest goal is to continue to love running. It would be cool to run in college, and maybe even in some big races, but the ultimate goal in my running career is to never stop loving it, even if that means giving up competitive running.”

That answer impressed Taylor.

“That’s what every really great runner can say about their feelings for the sport – that the love was always there, the desire, the motivation,” Taylor said. “That was part of why they were successful because they have those roots for the love of the way it feels, mentally and physically.”

With Bullough, Berry and Kearney, it’s a special time right now in Traverse City, Lober said.

“It's going to be pretty cool to watch these runners,” Lober said. “We're lucky. People have to go watch these kids run to understand what we've got.”

Dennis Chase worked 32 years as a sportswriter at the Traverse City Record-Eagle, including as sports editor from 2000-14. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS: (Top) Holly Bullough (1740) pulls away at the end of last season's LP Division 3 Final at Michigan International Speedway. (Middle) Anthony Berry (157) leads a pack around the final turn of the LP Division 1 boys race. (Below) Sielle Kearney (1172) runs toward a fifth-place finish at her first MHSAA Final. (Photos by RunMichigan.com.)

1st-Time Winners Shine at UP Girls Finals

By John Vrancic
Special for MHSAA.com

October 21, 2017

MUNISING — Nobody could catch Negaunee sophomore Emily Paupore at Saturday’s Upper Peninsula Girls Cross Country Finals.

Paupore ran the day’s fastest time, covering the 3.1-mile course at Pictured Rocks Golf Club in 19 minutes, 22.3 seconds on this sunny, warm and breezy day. She was followed in the Division 1 race by Marquette sophomore Ericka Asmus (19:55.9) and Sault Ste. Marie senior Mackenzie Kalchik (20:22).

“I wanted to take off hard, but my first mile was slower than I wanted (5:49.2) and I had a 12:09 after my second mile,” said Paupore. “My pacing wasn’t good today. Although it feels great to win it. This shows if you work hard, positive things will come out of it. I’ll just work hard during the winter (for track in the spring) and summer.”

Marquette won the Division 1 team championship for the fourth time in five years with 47 points, followed by defending champion Sault Ste. Marie with 61 and Negaunee with 94.

“We did what we had to do,” said Marquette coach Kyle Detmers. “Ericka Asmus did a great job leading the team, and Allison Jette ran her best race of the year. Our second through fifth runners packed together. I couldn’t be happier. 

"Hats off to Sault. Jim (Martin, the coach) does a great job with his program. Also, hats off to Mike Leanes for coming out of retirement to help us out. His knowledge of cross country is incredible.”

Click for full Division 1 results.

Division 2

St. Ignace earned its first Division 2 championship with 34 points, followed by three-time defending champion Ishpeming at 61 and Westwood with 77.

This marked the first U.P. title in five years for the Saints, the previous coming when they were competing in Division 3.

“Our girls have a strong work ethic,” said Saints coach Mary Cullen. “They work hard together and never complain. A couple of our girls stepped up today. I set the bar kind of high, and they excelled. We had a very good year. We’re hoping this will help our program take off.”

Westwood sophomore Tessa Leece won the race in 20:54.2, followed by St. Ignace junior Elizabeth Becker (21:09.7) and freshman Emmalee Hart (21:15.2).

“I think it went real good,” said Leece. “It was fun. I just wanted to go out hard and keep pushing. I think the wind helped, especially when it was on our back. I also think it was the perfect temperature for running. It wasn’t too hot or cold.

“We did a lot of hard workouts in the sand and on hills, which I think helped our mental toughness. Running with the Negaunee girls (Paupore and Clara Johnson) also helped me a lot. There were plenty of girls who were more experienced then me, which helped me develop some competitive spirit.”

Becker said she was happy with her runner-up finish.

“I was really surprised,” she added. “I just wanted to run hard. This is a big accomplishment for our team. I came out halfway through the season. Our coached wanted to add a runner, and she felt I could help the team. I wanted to do it for the team and not for myself.

“The girl from Westwood was very good. There was a point I tried to go after her, but she got too far ahead.”

Click for full Division 2 results.

Division 3

Chassell won Division 3 for the third time in four years with 40 points, followed by Rock Mid Peninsula with 72, Munising 74 and defending champion Cedarville with 87.

Freshman Daisy Englund became Mid Pen’s first MHSAA Finals champion in 21 years in 20:31.3.

“This feels awesome,” said Englund, who also is the first Mid Pen girls runner to be crowned U.P. champion since her mother (the former Faye Peterson) won in 1996. “I didn’t know I could do it. My ankle had been sore, but I iced it down (Friday) night and it felt good today.

“As a team, I think we did pretty well.”

Munising junior Madeleine Peramaki, who led going into the final turn, placed second (20:37.4), and Chassell junior Lela Rautiola was third (20:42.5).

“I started real hard,” Peramaki said. “I just went after it. I’m proud of the way I ran. I didn’t give up at all. When she went by me, I had nothing left. There’s nothing wrong with being runner-up when you give it everything you have. I’m happy with how much I improved all year. I didn’t expect to have as much success as I did. I’m really thankful for the strength God gave me all year.”

Rautiola said her goal was to stay with Peramaki.

“We definitely had a fast start,” she said. “The Mid Pen girl really surprised me. She never gave up, and I’ll give her credit for that. She and Maddy definitely pushed me.

“It was exciting to win as a team. We weren’t expecting Cedarville to win it last year. We were ranked No. 1 all year, but it didn’t work out for us in the Finals.”

Click for full Division 3 results.

PHOTOS: (Top) Negaunee’s Emily Paupore (245) ran the day’s fastest time and here leads a pack that includes Marquette’s Ericka Asmus. (Middle) Division 2 runners rush forward led by Ishpeming Westwood’s Tessa Leece (154). (Below) Rock Mid Peninsula’s Daisy Englund (345), Munising’s Madeleine Peramaki (230) and Chassell’s Lela Rautiola (37) push toward the finish line. (Photos by Cara Kamps; click for more at RunMichigan.com.)