Tolson, 3-Peater Hart Find Winning Plans
November 2, 2019
Second Half reports
BROOKLYN – Rylee Tolson got her rookie mistakes out of the way last year.
Running for the first time in the MHSAA Lower Peninsula Division 3 cross country championship, Tolson was too wired, burning up needed energy before she ever started the race.
“It was a rough experience, but it was definitely a learning experience,” the Stockbridge sophomore said. “Last year, I was really, really nervous. I got myself all pumped up. I was running all over the place before. I learned I have to relax, stay calm and focus on the job that is in front of me.”
That approach served Tolson well when she approached the track Saturday at Michigan International Speedway in a six-way battle for the championship.
She took the lead at the 2.5-mile mark of the 3.1-mile race and focused on her pre-race plan to maintain her lead over a hard-charging pack. She finished in 18:31.4, winning by 7.6 seconds over Maddy Bean of Richmond.
“Our plan was every 100 meters I’ve got to think, ‘I’ve got to pick this up. I’ve got to push harder, harder, harder every 100 meters,’” she said.
As a freshman, Tolson finished 20th in the Division 3 meet in 19:48.7 after winning the Regional. She maintained her composure Saturday even though she had a momentary freak-out moment leading the race coming down the long straightaway.
“It was scary,” she said. “I thought she was right behind me. I’m like, ‘Oh, my goodness.’ I said, ‘Let’s not focus on what’s behind me; let’s focus on what’s in front of me. Let’s do my best to be the best that I can be.’”
For Bean, taking second place was a huge accomplishment after placing 40th in Division 3 as a sophomore and 78th in Division 2 as a junior.
“Once we got on the track, we spread out,” Bean said. “I knew it was now or never. She was cooking. It’s nerve racking, because you never know. But it’s awesome at the same time, because the spectators help. It’s just surreal being here.”
Hart won its third straight team championship by a 77-133 margin over Shepherd. Grandville Calvin Christian was third with 136 points.
Hart put three runners in the top nine in the team race. Savannah Ackley was fourth overall and second among team runners in 18:49.0, followed by Audrianna Enns in fifth overall and third in the team race in 18:56.2.
Lynae Ackley was 14th overall and ninth in the team race in 19:26.2. Completing Hart’s scoring were MacKenzie Stitt (42nd in 20:11.6) and Brenna Aerts (77th in 20:20.4).
PHOTOS: (Top) Stockbridge’s Rylee Tolson pushes toward the finish of the Division 3 Final at Michigan International Speedway. (Middle) Hart’s Savannah Ackley (1583) paces the lead pack, including Tolson, earlier in the race. (Photos by Dave McCauley/RunMichigan.com.)
Stellar Debut, 4-Peat Kick Off Girls Finals
November 3, 2018
Second Half reports
BROOKLYN — Other states have reputations for producing great athletes in other sports, but Michigan is known for cranking out elite high school cross country runners.
The latest running phenom to come out of the state is freshman Abby VanderKooi of Muskegon Western Michigan Christian.
VanderKooi could turn out to be the best female runner to come out of Michigan if she’s able to continue progressing on an already incredible ninth-grade season.
VanderKooi ran the fifth-fastest time ever by a freshman girl at Michigan International Speedway, winning the MHSAA Division 4 individual title in 17:47.3 on Saturday.
It was a solo coronation for one of the top freshmen in the nation. She won by 1 minute, 15.6 seconds over Madison Volz of Lansing Christian, the largest margin of victory ever in a girls MHSAA final meet. It edged out the 1:15.5 difference between Rochester’s Megan Goethals, who went on to win the Foot Locker national championship that year, and Hartland’s Avery Evenson in the 2009 Division 1 meet.
VanderKooi is the first freshman in United States history to break 17 minutes three times. She did it in her second high school meet and posted her personal best of 16:57.3 in the Greater Muskegon Athletic Association meet Oct. 12 at University Park Golf Course in Muskegon.
The muddy conditions at MIS made it difficult to chase personal records Saturday, but her time still is second all-time in Division 4. Breckenridge’s Kristen Olling won her fourth MHSAA title in 2013 in 17:44.9.
The incredible part is VanderKooi is in only her second year of competitive running. She began running for fun as an 8-year-old, but didn’t begin racing until eighth grade.
“I knew I had a good chance to win it, but in my whole life I never thought I’d get to this point,” VanderKooi said.
It was her first race at MIS, but not her first trip to the site of the Cross Country Finals. Her brother, Nick, was a four-time all-stater at Fremont Providence Christian, running the Division 4 meet from 2009-12.
“My brother, Nick, is graduated now and on to college,” she said. “I’ve been coming here since he was a freshman in high school, so I’ve been coming here since I was very little. It was more fun watching it, because you’re not as nervous.”
VanderKooi’s performance helped Western Michigan Christian place third with 199 points, the best finish in school history.
In the end, Division 4 continued to be the domain of Mount Pleasant Sacred Heart.
The Irish won their fourth straight team championship, holding off a strong Saugatuck squad by a 69-82 margin.
Desiree McConnell was sixth in 19:44.7, Scout Nelson was eighth in 19:50.1, Lauren MacDonald was 10th in 19:50.7, Cammie McConnell was 18th in 20:13.3 and Hannah Wilkinson was 55th in 21:26.5 for Sacred Heart.
Nelson and MacDonald ran at MIS for all four championships.
PHOTOS: (Top) Muskegon Western Michigan Christian freshman Abby VanderKooi charges through the finish of her first MHSAA Finals championship run. (Middle) Mount Pleasant Sacred Heart’s Desiree McConnell (1789) and Lauren MacDonald push through a straightaway in helping the Irish to another team title. (Click for more from RunMichigan.com.)