Tolson, 3-Peater Hart Find Winning Plans
November 2, 2019
Second Half reports
BROOKLYN – Rylee Tolson got her rookie mistakes out of the way last year.
Running for the first time in the MHSAA Lower Peninsula Division 3 cross country championship, Tolson was too wired, burning up needed energy before she ever started the race.
“It was a rough experience, but it was definitely a learning experience,” the Stockbridge sophomore said. “Last year, I was really, really nervous. I got myself all pumped up. I was running all over the place before. I learned I have to relax, stay calm and focus on the job that is in front of me.”
That approach served Tolson well when she approached the track Saturday at Michigan International Speedway in a six-way battle for the championship.
She took the lead at the 2.5-mile mark of the 3.1-mile race and focused on her pre-race plan to maintain her lead over a hard-charging pack. She finished in 18:31.4, winning by 7.6 seconds over Maddy Bean of Richmond.
“Our plan was every 100 meters I’ve got to think, ‘I’ve got to pick this up. I’ve got to push harder, harder, harder every 100 meters,’” she said.
As a freshman, Tolson finished 20th in the Division 3 meet in 19:48.7 after winning the Regional. She maintained her composure Saturday even though she had a momentary freak-out moment leading the race coming down the long straightaway.
“It was scary,” she said. “I thought she was right behind me. I’m like, ‘Oh, my goodness.’ I said, ‘Let’s not focus on what’s behind me; let’s focus on what’s in front of me. Let’s do my best to be the best that I can be.’”
For Bean, taking second place was a huge accomplishment after placing 40th in Division 3 as a sophomore and 78th in Division 2 as a junior.
“Once we got on the track, we spread out,” Bean said. “I knew it was now or never. She was cooking. It’s nerve racking, because you never know. But it’s awesome at the same time, because the spectators help. It’s just surreal being here.”
Hart won its third straight team championship by a 77-133 margin over Shepherd. Grandville Calvin Christian was third with 136 points.
Hart put three runners in the top nine in the team race. Savannah Ackley was fourth overall and second among team runners in 18:49.0, followed by Audrianna Enns in fifth overall and third in the team race in 18:56.2.
Lynae Ackley was 14th overall and ninth in the team race in 19:26.2. Completing Hart’s scoring were MacKenzie Stitt (42nd in 20:11.6) and Brenna Aerts (77th in 20:20.4).
PHOTOS: (Top) Stockbridge’s Rylee Tolson pushes toward the finish of the Division 3 Final at Michigan International Speedway. (Middle) Hart’s Savannah Ackley (1583) paces the lead pack, including Tolson, earlier in the race. (Photos by Dave McCauley/RunMichigan.com.)
DaDamio Follows Sister as Elite Pacesetter
October 10, 2019
By Keith Dunlap
Special for Second Half
While the best part of a cross country or track race is the sprint to the finish line, it was actually having the race be over that excited Audrey DaDamio the most.
Growing up, DaDamio loved watching older sister Rachel, who finished second at the 2014 Lower Peninsula Division 1 Cross Country Final and won the 1,600 meters at the LPD1 Track & Field Finals the following spring. But Audrey enjoyed a postrace ritual with Rachel even more.
Once a race was over, Audrey DaDamio would join her older sister on the track or at the end of the cross country course and do a cool-down run with her, the only time the two could run together at meets since they were six years apart.
“I was such in awe watching her race,” DaDamio said.
Fast forward a few years, and more and more race fans are finding themselves in awe of watching Audrey DaDamio run.
Now a junior in high school and member of Birmingham Seaholm’s cross country team, DaDamio should be on the short list of contenders at this year’s Division 1 meet Nov. 2 at Michigan International Speedway.
DaDamio is off to a terrific start to this season. She won the first Oakland Activities Association Red jamboree in September in a time of 18:02.16. This past Saturday, she was the individual champion at the Oakland County meet held at Kensington Metro Park, besting a competitive field in a time of 18:09.3.
DaDamio also finished fifth in the “elite” race at the prestigious Spartan Invite at Michigan State University and has built on a performance that exceeded her expectations at last year’s LPD1 Final at MIS, where she finished 11th.
“My goal was to be top 20, so coming away 11th, I was really excited about that,” DaDamio said. “It definitely made my goals for this season a lot higher.”
DaDamio said she started running track in fifth grade, mainly because she was inspired by Rachel’s accomplishments.
“My goal was to be how she is,” DaDamio said of Rachel, who went on to run cross country and track at Notre Dame.
Before the MHSAA spring track season in March, DaDamio competed at an indoor national track event in New York, where she finished 15th.
She then finished fifth at the Division 1 Track Finals in the 3,200-meter run and placed seventh in the 1,600-meter run to set the stage for this cross country season.
Seaholm head coach Craig McCardell said a big reason for DaDamio’s success is how well she knows her body and how to train.
“She intuitively knows when she can train hard and when she knows her body needs to recover,” McCardell said. “From this, she has avoided interruption in her training caused by injuries.”
DaDamio didn’t run in the second OAA Red jamboree because of soreness after running in a meet a couple of days prior. Instead, she rested up for her winning performance at the county meet and has her eyes set on the third league Jamboree, the Regional meet, and of course, the Finals.
DaDamio said she has a goal of finishing among the top three in Division 1, and hopes learning some technical aspects of the course the last two years will pay dividends in November.
“Last year was kind of my first taste of being in a lead pack and being with girls who I know are very fast,” she said. “You have to put yourself into a position to be successful. Last year at states, by the two-mile mark, I wanted to be in the chase pack. That’s what I did, and it worked out. Hopefully this year, it will be kind of the same thing. That second mile, it’s going to be really hard. But I just have to stay mentally in the race.”
PHOTO: Birmingham Seaholm’s Audrey DaDamio races to an 11th-place finish during last season’s Lower Peninsula Division 1 Final at Michigan International Speedway. (Photo courtesy of Seaholm cross country.)