Theis Leads Cougars, Leaves a Legend
November 4, 2017
Second Half reports
BROOKLYN — Of the thousands of girls who have run in the MHSAA Cross Country Finals at Michigan International Speedway, only one had ever broken the 17-minute barrier.
Winning the 2009 Lower Peninsula Division 1 meet in 16:54.8 just a month before winning the national Foot Locker championship made Rochester’s Megan Goethals a legend in the sport.
So, where does that put Olivia Theis?
Theis, a senior at Lansing Catholic, took down Goethals’ record by blistering a muddy MIS course in 16:52.1 to win the Division 2 title. Her performance also led the Cougars to the team championship.
“I didn’t expect it, especially coming in as a freshman,” Theis said. “I just had no idea how good I could be. I think my team has definitely pushed me to be the best I could be.”
It was the first individual title for Theis, who improved from 19th as a freshman to ninth as a sophomore to second as a junior when Lansing Catholic ran in Division 3.
Defending champion Kayla Windemuller of Holland Christian stayed with Theis until the second mile. A 5:29 second mile, followed by a 5:11 third mile, allowed Theis to break the record and win by a landslide.
“I didn’t know if she was going to come with me or not,” Theis said.
Mason junior Cecilia Stalzer was second in 17:35.9, Lansing Catholic junior Lauren Cleary was third in 17:43.7 and Windemuller was fourth in 17:50.8.
Lansing Catholic beat Grand Rapids Christian, 77-145, for the team title. DeWitt took third with 197 points.
Sophomore Jaden Theis was sixth (18:18.7), senior Grace Frost was 33rd (19:15.2) and sophomore Rachel Reid was 63rd (19:15.2) for the Cougars.
“We knew going in we were going to have to race really hard, and that’s just what we did,” Cleary said.
It was the first MHSAA championship for Lansing Catholic, which took second in Division 3 in 2000 and 2016.
Olivia Theis and Frost ran in all four meets as the Cougars progressed from sixth place in 2014 to fourth in 2015 to second last year.
PHOTOS: (Top) Lansing Catholic’s Olivia Theis charges by a mile marker en route to the fastest 5K time in MHSAA Finals history. (Middle) The Cougars’ Lauren Cleary (1395) leads Mason’s Cecilia Stalzer (1422) early in the Division 2 race; they’d finish third and second, respectively. (Click for more from RunMichigan.com.)
Performance of the Week: Muskegon Western Michigan Christian's Abby VanderKooi
November 11, 2021
Abby VanderKooi ♦ Senior
Muskegon Western Michigan Christian ♦ Cross Country
VanderKooi on Saturday became just the eighth runner in MHSAA history to win her fourth Finals individual championship, crossing the finish line in 18:06.58 to claim the Lower Peninsula Division 4 title at Michigan International Speedway. She became the first four-time girls champion since Breckenridge’s Kirsten Olling completed her run in 2013, and in the process VanderKooi also led Western Michigan Christian to its first Finals team title.
The 18:06 was VanderKooi’s third-fastest time at a Finals, and ranks seventh all-time for Division 4. All four of VanderKooi’s championship times at MIS rank among the top 10 for either Division 4 or Division 3 Finals – her teams were Division 4 in 2018, 2019 and this fall, and Division 3 in 2020. That 2020 time of 17:12.47 also remains the 10th-fastest from all Classes and Divisions since the race distance became 5K in 1980, and she is the only runner listed among that all-Class/Division top 10 who did not compete in LP Division 1 or 2. Her season-best time this fall was 17:29.9, and her personal record for high school was a 16:48.8 as a junior. VanderKooi also is the two-time reigning LPD3 track champion in the 3,200 meters.
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2021-22 Honorees
Nov. 4: Arianne Olson, Holland West Ottawa cross country - Report
Oct. 28: Jack Guggemos, Okemos soccer - Report
Oct. 21: Sachiv Kumar, Northville tennis - Report
Oct. 14: Kate Brody, Grand Blanc golf - Report
Oct. 7: Lilly Nelson, Negaunee tennis - Report
Sept. 30: Stella Chapman, Ann Arbor Pioneer swimming - Report
Sept. 23: Riley Hough, Hartland cross country - Report
Sept. 16: Josie Bloom, Pontiac Notre Dame Prep volleyball - Report
PHOTOS courtesy of RunMichigan.com.