Theis, EGR Forge Championship Paths
November 3, 2018
Second Half reports
BROOKLYN — The crown is staying in the family.
One year after Lansing Catholic’s Olivia Theis ran the fastest time ever at the MHSAA Girls Cross Country Finals, her sister assumed her vacated Lower Peninsula Division 2 title Saturday at Michigan International Speedway.
Cougars junior Jaden Theis won with a time of 18:01.9, finishing 14.6 seconds ahead of Makenna Veen of Plainwell.
The first three finishers were juniors. There were no seniors in the top 11.
“I’ve got to keep the tradition going,” Theis said. “It just feels really good to keep the last name out there ruling D2.”
Last year, Olivia Theis set the Finals record with a time of 16:52.1, breaking a mark held by 2009 Foot Locker national champion Megan Goethals of Rochester. So, it helped that Jaden didn’t have to contend with her sister this year. It also helped being healthy.
“I was sixth last year,” she said. “My ankle was bothering me.”
Jaden had the benefit of getting sisterly advice from an MHSAA record holder.
The advice?
“Just stay calm, relax, have fun out there,” Jaden said. “I wasn’t too worried about time today, knowing the course conditions. I’m happy with it.”
Veen has finished in the top five three times at MIS, with one season remaining. She was fourth as a freshman, fifth as a sophomore and second this year.
“I honestly didn’t expect to place as well as I did,” Veen said. “But I race well in these nasty conditions.”
East Grand Rapids won the team championship in commanding fashion, scoring 51 points to win by 108 over runner-up DeWitt. The Pioneers had their five scoring runners across the line before DeWitt got its second finisher.
All five of East Grand Rapids’ scorers made all-state by placing in the top 30. Junior Margaret Coney was fifth in 18:38.2, freshman Ainsley Workman was 11th in 18:51.2, junior Katie Hessler was 15th in 18:56.6, junior Anna Petr was 20th in 19:02.8 and senior Audrey Whiteside was 21st in 19:04.4.
The Pioneers moved back to Division 2 after placing 13th in Division 1 last year. Their times Saturday would’ve made them competitive with Division 1 champion Clarkston. Clarkston’s first two runners were faster than East Grand Rapids’ by considerable margins, but the Pioneers had the advantage by close margins with their third, fourth and fifth runners. The teams would’ve tied, 147-147, if East Grand Rapids ran the same times in Division 1, with Clarkston winning the sixth-runner tie-breaker.
It was the sixth MHSAA Finals championship for East Grand Rapids, which last won in 2011.
PHOTOS: (Top) Lansing Catholic’s Jaden Theis comes around a bend during the Division 2 Final on Saturday at MIS. (Middle) East Grand Rapids’ Katie Hessler (1334), Anna Petr (1335) and Audrey Whiteside run as part of a pack early in the Division 2 Final. (Click for more from RunMichigan.com.)
Sachs Surges from Start to Lead Holland West Ottawa to LPD1 Finals Sweep
November 5, 2022
BROOKLYN – Helen Sachs of Holland West Ottawa doesn’t run alone in many cross country meets, which is unusual for an elite runner.
The best runners have to learn to race solo, because there will be meets in which they can simply overwhelm the competition.
But there is always at least one worthy competitor nearby when Sachs races. She runs on the same team as senior Arianne Olson, herself one of the top contenders at the MHSAA Lower Peninsula Division 1 Final on Saturday at Michigan International Speedway.
So, Sachs was surprised to find herself already alone at the front just 200 meters into the race. She never allowed the pack to catch up, winning by 24.73 seconds with a time of 17:18.74.
“I saw nobody in front of me except for the start when they all went off,” said Sachs, a sophomore. “I was just in front. I was like someone is gonna be coming up behind me, because I know the state meet is when people just go for it. No one came up with me.
“It was kind of weird. I was looking forward to some competition or people to run with. It was still fun to run in such a big race, though. It was cool.”
Sachs won eight of her 10 races this season, placing second in the other two to Olson. Olson, who was third in Division 1 last season, placed ninth this time in 18:27.13.
That powerful 1-2 punch up front allowed West Ottawa to win the team championship in dominant fashion, 97-172 over runner-up Romeo.
The Panthers placed their five scoring runners in the top 50, while every other contending team had at least one scoring runner place in the 100s.
Training daily with such a powerful team helped Sachs become an MHSAA champion.
“I just picked up on the dedication, getting everything in,” she said. “Our coaches this year focused more on recovery, like running easy, focusing on recovery, which has helped the mindset of everyone on the team.”
Sachs was a ready-made contributor to the West Ottawa program, finishing fifth in Division 1 last season. But even after finishing among the state’s elite a year ago, she didn’t believe she could win an MHSAA individual championship until she started winning big races early this year.
“It’s surreal,” she said. “Last year I was fifth. This year, winning the state championship was crazy. It doesn’t feel real.”
Rounding out the West Ottawa scorers were 38th-place senior Megan Postma, 49th-place sophomore Jane Olney and 50th-place freshman Ava Porras. Grandville senior Allison Arnsman was the individual runner-up in 17:43.47.
PHOTOS (Top) Holland West Ottawa’s Helen Sachs closes in on the finish and her first MHSAA Finals championship. (Middle) West Ottawa’s Arianne Olson and Grand Rapids Forest Hills Central’s Clara James-Heer lead another pack down the stretch. (Click for more from Dave McCauley/RunMichigan.com.)