Stellar Debut, 4-Peat Kick Off Girls Finals
November 3, 2018
Second Half reports
BROOKLYN — Other states have reputations for producing great athletes in other sports, but Michigan is known for cranking out elite high school cross country runners.
The latest running phenom to come out of the state is freshman Abby VanderKooi of Muskegon Western Michigan Christian.
VanderKooi could turn out to be the best female runner to come out of Michigan if she’s able to continue progressing on an already incredible ninth-grade season.
VanderKooi ran the fifth-fastest time ever by a freshman girl at Michigan International Speedway, winning the MHSAA Division 4 individual title in 17:47.3 on Saturday.
It was a solo coronation for one of the top freshmen in the nation. She won by 1 minute, 15.6 seconds over Madison Volz of Lansing Christian, the largest margin of victory ever in a girls MHSAA final meet. It edged out the 1:15.5 difference between Rochester’s Megan Goethals, who went on to win the Foot Locker national championship that year, and Hartland’s Avery Evenson in the 2009 Division 1 meet.
VanderKooi is the first freshman in United States history to break 17 minutes three times. She did it in her second high school meet and posted her personal best of 16:57.3 in the Greater Muskegon Athletic Association meet Oct. 12 at University Park Golf Course in Muskegon.
The muddy conditions at MIS made it difficult to chase personal records Saturday, but her time still is second all-time in Division 4. Breckenridge’s Kristen Olling won her fourth MHSAA title in 2013 in 17:44.9.
The incredible part is VanderKooi is in only her second year of competitive running. She began running for fun as an 8-year-old, but didn’t begin racing until eighth grade.
“I knew I had a good chance to win it, but in my whole life I never thought I’d get to this point,” VanderKooi said.
It was her first race at MIS, but not her first trip to the site of the Cross Country Finals. Her brother, Nick, was a four-time all-stater at Fremont Providence Christian, running the Division 4 meet from 2009-12.
“My brother, Nick, is graduated now and on to college,” she said. “I’ve been coming here since he was a freshman in high school, so I’ve been coming here since I was very little. It was more fun watching it, because you’re not as nervous.”
VanderKooi’s performance helped Western Michigan Christian place third with 199 points, the best finish in school history.
In the end, Division 4 continued to be the domain of Mount Pleasant Sacred Heart.
The Irish won their fourth straight team championship, holding off a strong Saugatuck squad by a 69-82 margin.
Desiree McConnell was sixth in 19:44.7, Scout Nelson was eighth in 19:50.1, Lauren MacDonald was 10th in 19:50.7, Cammie McConnell was 18th in 20:13.3 and Hannah Wilkinson was 55th in 21:26.5 for Sacred Heart.
Nelson and MacDonald ran at MIS for all four championships.
PHOTOS: (Top) Muskegon Western Michigan Christian freshman Abby VanderKooi charges through the finish of her first MHSAA Finals championship run. (Middle) Mount Pleasant Sacred Heart’s Desiree McConnell (1789) and Lauren MacDonald push through a straightaway in helping the Irish to another team title. (Click for more from RunMichigan.com.)
Farrell, Milford Finish Incredible Runs
November 5, 2016
Second Half reports
BROOKLYN – When everyone packed up and left Michigan International Speedway last year, cross country gurus inclined to predict the 2016 MHSAA Division 1 girls cross country race had no shortage of candidates for the individual championship.
Of the top 17 finishers, 13 were non-seniors, headlined by two sophomores at the top of the podium.
It’s safe to say nobody dug deep enough into the results to pull out Maggie Farrell’s name as a leading contender.
Farrell had just completed her second straight middle-of-the-pack showing, taking 97th in 19:29.9 after placing 92nd in 19:28.8 as a sophomore. She certainly had consistency going for her.
But she wanted to accomplish so much more, so she put in the hard work to make her dreams come true.
“I changed my schedule a little bit and worked with a trainer,” Farrell said. “My goal this year was top 15; I thought that would be tough.”
Her goals were revised as she got into the season and won almost everything in sight. She claimed the ultimate prize Saturday by winning the Division 1 title with a time of 17:25.6.
Ann Arbor Pioneer junior Anne Forsyth was second in 17:35.0. Farrell made a move at the two-mile mark, but could never feel comfortable until she experienced the relief of hitting the finish line.
“I’ve just got to go,” were Farrell’s thoughts during the final stretch. “I know the girl behind me wants it as much as I do.”
Farrell won 13 of her 14 races this season. The only time she lost was when she took third place at the Portage Invitational on Oct. 8. Forsyth was first in that race, followed by Traverse City Central junior Sielle Kearney. Kearney was seventh in 18:16.5 on Saturday.
“In that race, I ran the same way,” Forsyth said. “I just run from the front. I tried to pull ahead, and I felt good. Today, she kind of did the same thing to me.
“I’m happy. I haven’t been running as well in the big meets in the past, so I’m happy I ran well today.”
In the team race, Milford pulled off an upset by winning its first MHSAA girls cross country championship. The Mavericks, ranked 10th in the state, scored 150 points to beat Pioneer by 22.
Northville finished in the top eight for the sixth straight year, placing third with 178 points. Top-ranked Birmingham Seaholm, winner of three of the last four MHSAA titles, was fourth with 188.
Senior Mallory Barrett led Milford by placing ninth overall and sixth among team runners in 18:16.5. Sophomore Victoria Heiligenthal was 14th overall and 10th in the team race in 18:26.6.
Also scoring for Milford were junior Nicole Grindling (33rd, 19:21.3), sophomore Natalie Black (43rd, 19:32.1) and junior Regan Lobodzinski (58th, 19:47.5).
Milford’s previous best finishes were second-place showings in 1984 and 2000. The Mavericks were third last year.
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTOS: (Top) Battle Creek Lakeview’s Maggie Farrell (right) stays just a few paces ahead of Ann Arbor Pioneer’s Anne Forsyth. (Middle) Milford’s Natalie Black (1049) pushes toward the finish with Grand Rapids Forest Hills Northern’s Emily Fredette (1200). (Click to see more from RunMichigan.com.)