St. Francis Follows Bullough to D3 Title
November 7, 2015
By Bill Khan
Special for Second Half
BROOKLYN — Holly Bullough knows something about playing with pain.
She is, after all, from one of Michigan's most well-known football families.
So, she wasn't going to let a stress fracture in her left foot keep her from defending her MHSAA Lower Peninsula Division 3 championship on Saturday at Michigan International Speedway.
Bullough wasn't able to run in practice the last two weeks, keeping in shape by hitting the spinning bike hard at a yoga center in Traverse City. It worked, as she was fit enough to dominate the Division 3 field, winning by 36.4 seconds with a time of 17:41.8.
Bullough shattered her own LP Division 3 record of 17:51.3, set last year when she surged ahead at the finish to edge Amber Way of Charlevoix by 0.2 seconds.
"I was pretty tired," Bullough said. "I just needed to finish and try to finish as strong as I can."
She said she felt some of the effects of running only once in the previous two weeks, that being in the regional meet a week earlier when she won in 17:15.40. It was a week before regionals that she noticed something didn't feel right.
"After this one meet, I was limping after it," she said. "I was like, "I need to get an X-ray.'"
The X-ray revealed a stress fracture in the second metatarsal bone in her left foot.
She has numerous examples in her own family of athletes who know a thing or two about toughing it out. Her grandfather, father and three brothers played football at Michigan State, with Riley and Byron on the current roster. Hank Bullough, her grandfather, was a starting guard on MSU's 1954 Rose Bowl championship team. Her father, Shane, was a linebacker at MSU. Brother Max is on the Houston Texans' roster.
An injury was going to be the only thing to keep Bullough from repeating as Division 3 champion. Nobody went out with her, as she built a 28-second lead by the two-mile mark.
"I was more worried coming into regionals, because that's when I had the longest break, but I was still nervous," Bullough said.
Winning the individual title was more special for Bullough this time around, because she was able to lead her team to a championship, as well.
St. Francis scored 69 points to easily beat Benzie Central by 72. Shepherd was third with 181 points.
The Gladiators didn't even qualify for the Final last year, finishing sixth in their Regional to miss out on a trip to MIS for only the second time in 14 years. Bullough is the only runner from that regional lineup that ran in the Final on Saturday.
"It's awesome. I love it. It's so much better than being alone," Bullough said.
Also scoring for the Gladiators were freshman Katelyn Duffing (fourth, 18:35.2), junior Emmalyne Tarsa (fifth, 18:42.3), sophomore Joyana Tarsa (12th, 19:05.1) and sophomore Lauren Bramer (66th, 20:23.5).
The title was the second for St. Francis, which was the LP Division 4 champion in 2003.
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTOS: (Top) Alone on the final stretch, Traverse City St. Francis’ Holly Bullough surges toward the finish line. (Middle) Bullough and teammate Katelyn Duffing (1650) lead the St. Francis pack, including Emmalyne Tarsa (1653), off the start. (Click for more from RunMichigan.com.)
Troy, Rockford Leader Make Title Jumps
November 4, 2017
Second Half reports
BROOKLYN — Finally, a pleasant memory at Michigan International Speedway for Rockford junior Ericka VanderLende.
Her first two trips around the cross country course at MIS were OK, but weren’t indications of the greatness that awaited her.
VanderLende was pretty much a middle-of-the-pack finisher, placing 81st in the MHSAA Lower Peninsula Division 1 Final in 19:13.1 as a freshman and 99th in 19:57.1 as a sophomore.
“It’s a lot different than all the other courses,” VanderLende said. “It’s a lot more intimidating going into it.”
Everything — both mentally and physically — came together for VanderLende on Saturday in her latest trip to Brooklyn.
After splitting two regular-season meetings with Traverse City Central senior Sielle Kearney, it was all VanderLende as she cruised to victory in 17:16.8. Kearney was second in 17:30.2.
“It’s been a really good season,” VanderLende said. “I stayed a lot more consistent with my races. Last year, I was kind of all over the place.”
VanderLende won eight of her 10 races this year.
She was fourth behind two Division 2 runners and a Division 3 runner in the Spartan Invitational, with Kearney taking fifth and Waterford Mott’s Rylee Robinson placing sixth. That turned out to be the finish order for the top Division 1 runners Saturday, with Robinson taking third behind VanderLende and Kearney in 17:34.8.
At the Portage Invitational, Kearney took first and VanderLende was third.
VanderLende and Kearney ran together until about the midway mark of the 3.1-mile race Saturday.
“I just let her get away, and she was going really strong,” Kearney said. “She had an awesome race. It was really cool to be in the same race and have that kind of competition.”
VanderLende’s victory led Rockford to a third-place finish with 153 points.
Troy won its first MHSAA championship since capturing Class A in 1993, edging Northville by a 127-132 score. Troy hadn’t made the top five since taking third in 2000, while Northville and Rockford are perennial title contenders.
Northville has six straight top-five finishes, while Rockford has been a top-10 finisher 21 times in the last 22 years.
While Troy didn’t have a runner break 18 minutes like Northville and Rockford, the Colts had their five scoring runners in the top 32 in the team race, with their second through fifth runners separated by only 3.7 seconds.
Senior Megan Worrel was 10th among team runners in 18:07.8, senior Hannah Palomino was 26th in 18:42.5, freshman Paige Anderson was 29th in 18:44.5, senior Meghan Monaghan was 30th in 18:44.8 and junior Katie Scoles was 32nd in 18:46.2.
PHOTOS: (Top) Rockford’s Ericka VanderLende (1240) and Traverse City Central’s Sielle Kearney quickly moved to the front of the pack Saturday. (Middle) Troy’s Paige Anderson (1276), Meghan Monaghan (1279) and Katie Scoles (1281) all placed between 41st and 44th to help the Colts to the team title. (Click for more from RunMichigan.com.)