St. Francis Follows Bullough to D3 Title

November 7, 2015

By Bill Khan
Special for Second Half

BROOKLYN — Holly Bullough knows something about playing with pain. 

She is, after all, from one of Michigan's most well-known football families.

So, she wasn't going to let a stress fracture in her left foot keep her from defending her MHSAA Lower Peninsula Division 3 championship on Saturday at Michigan International Speedway. 

Bullough wasn't able to run in practice the last two weeks, keeping in shape by hitting the spinning bike hard at a yoga center in Traverse City. It worked, as she was fit enough to dominate the Division 3 field, winning by 36.4 seconds with a time of 17:41.8.

Bullough shattered her own LP Division 3 record of 17:51.3, set last year when she surged ahead at the finish to edge Amber Way of Charlevoix by 0.2 seconds. 

"I was pretty tired," Bullough said. "I just needed to finish and try to finish as strong as I can."

She said she felt some of the effects of running only once in the previous two weeks, that being in the regional meet a week earlier when she won in 17:15.40. It was a week before regionals that she noticed something didn't feel right. 

"After this one meet, I was limping after it," she said. "I was like, "I need to get an X-ray.'"

The X-ray revealed a stress fracture in the second metatarsal bone in her left foot.

She has numerous examples in her own family of athletes who know a thing or two about toughing it out. Her grandfather, father and three brothers played football at Michigan State, with Riley and Byron on the current roster. Hank Bullough, her grandfather, was a starting guard on MSU's 1954 Rose Bowl championship team. Her father, Shane, was a linebacker at MSU. Brother Max is on the Houston Texans' roster.

An injury was going to be the only thing to keep Bullough from repeating as Division 3 champion. Nobody went out with her, as she built a 28-second lead by the two-mile mark.

"I was more worried coming into regionals, because that's when I had the longest break, but I was still nervous," Bullough said.

Winning the individual title was more special for Bullough this time around, because she was able to lead her team to a championship, as well. 

St. Francis scored 69 points to easily beat Benzie Central by 72. Shepherd was third with 181 points.

The Gladiators didn't even qualify for the Final last year, finishing sixth in their Regional to miss out on a trip to MIS for only the second time in 14 years. Bullough is the only runner from that regional lineup that ran in the Final on Saturday. 

"It's awesome. I love it. It's so much better than being alone," Bullough said.

Also scoring for the Gladiators were freshman Katelyn Duffing (fourth, 18:35.2), junior Emmalyne Tarsa (fifth, 18:42.3), sophomore Joyana Tarsa (12th, 19:05.1) and sophomore Lauren Bramer (66th, 20:23.5). 

The title was the second for St. Francis, which was the LP Division 4 champion in 2003.

Click for full results.

The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.

PHOTOS: (Top) Alone on the final stretch, Traverse City St. Francis’ Holly Bullough surges toward the finish line. (Middle) Bullough and teammate Katelyn Duffing (1650) lead the St. Francis pack, including Emmalyne Tarsa (1653), off the start. (Click for more from RunMichigan.com.)

Ottawa Hills Strides into Title Contention

November 12, 2020

By Dean Holzwarth
Special for Second Half

GRAND RAPIDS – The Ottawa Hills girls cross country team was hoping for a lofty finish at last Friday’s MHSAA Lower Peninsula Division 1 Finals. 

The Bengals, however, suffered a bump in the road.

Ottawa Hills recorded a program-best 10th-place finish at Michigan International Speedway, but was hampered by a late arrival to the race due to an unfortunate situation.

“Things went a little sideways for us on the way there,” Bengals coach Dan Ebright said. “On I-96, right before the Lowell exit, there was a humongous accident and they were stuck in traffic for over an hour.

“Instead of arriving an hour and 45 minutes prior to the meet, they arrived 40 minutes prior to the meet and we had to scramble like crazy to get them to the starting line on time.”

The accident shut down the highway, and Ebright said the team was forced to sit in the car for nearly three hours.

It made their preparation for the biggest race of the season chaotic and hurried.

“We warmed up in the parking lot, and their warm-up run was to jog through the field to quickly change their spikes and get on the starting line,” Ebright said. “That’s how rushed it was, and the warm-up was not an ideal warm-up for us.”

The delay affected several of the Bengals’ runners, including senior Madison Ebright.

Ebright, coach Dan’s daughter and an all-stater last year with a 12th-place finish, ended up taking 50th (19:26.54) and was bothered by cramping two miles in.

“We got there late, and it was kind of stressful,” Madison Ebright said. “And then my stomach didn’t feel well and I thought I might be in trouble. I was going good through two miles, but then I cramped up and it was hard to breathe so it was a tough finish.

“It was disappointing, but once I thought about it, it was a great season leading up to that point and I was consistent all year.”

Ebright ran a personal-best time at the Pre-Regional, which Ottawa Hills won, and helped lead the team to a school-best runner-up finish at Regionals. The Bengals finished runner-up to top-ranked Traverse City Central.

“While our 10th-place finish was our best finish as a team, we really didn't run like we had the three meets prior simply for the fact that we didn't get the chance to warm up properly,” Dan Ebright said. “And my daughter had cramps getting out of the car and could not work it out in the short time we had to warm up.”

The Bengals’ top-10 Finals finish was led by freshman Selma Anderson, who garnered all-state honors crossing the line 27th individually. She clocked a time of 19:00.59.

Junior Adit Dau, who battled through a knee injury most of the season, was 37th (19:16.42), while senior Naomi Dykstra was 89th (20:02.54).

The remainder of the team included senior Ella Posthumus, sophomore Kira Smith and freshman Campbell Hudson. 

“Selma had a PR and was all-state and Adit had a solid race for us coming back from injury,” Dan Ebright said. “We really looked at the results and felt like we could’ve finished as high as sixth if everything had gone like the prior weeks at the conference meet, Pre-Regionals and Regionals.

“Sometimes that stuff happens and there was nothing we could really do about it. We were excited because we thought it might be worse than that.” 

It was the full team’s second appearance at the Finals in the last three years, as Ottawa Hills took 23rd in 2018 in its first trip ever and also won the school’s first conference crown that same year.

Last season, the Bengals didn’t have a full team.

Ebright, Dau and Dykstra competed as individuals at the Finals.

“We had three girls lined up, and they didn’t run,” Dan Ebright said. “If they would've run, we would’ve had a good chance of winning the state finals. If the season goes perfectly smoothly those three girls make all-state, but sometimes things don’t go perfectly. You take the good with the bad.”

The success of the program has been a work in progress. The groundwork was laid years ago with the implementation of an elementary program in 2010.

Ebright took over the program at Ottawa Hills after previously coaching at Creston High School before it closed.

“It was something that started way back when, and it’s been building since that point,” Dan Ebright said. “It hasn’t been an overnight thing, and it’s something we’ve worked very hard at and developed our runners. We lost a few good ones along the way who didn’t care to run, but it was the kids showing up every day and not only during the season, but the offseason, too. Putting in the miles to get ready.”

The improvement and dedication of a solid core helped the Bengals become competitive on a statewide level.

“We felt like we had a real talented bunch come through, and this year’s team was the most talented group we’ve had,” Dan Ebright said. 

Madison Ebright, who will run at Grand Valley State next season, was thrilled with her high school experience.

“It’s been a lot of fun, and we had a great coach who knows what he’s doing,” she said. “Great friendships were made with the girls on the team, and we did a lot of team building. It’s the most important part of my life, and the girls I did it with made it fun.”

Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for four years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties. 

PHOTOS: (Top) Selma Anderson (240) leads the way for Ottawa Hills at Friday’s Lower Peninsula Division 1 Finals at MIS. (Middle) Adit Dau (241) and Madison Ebright (243) crossed next for the Bengals with top-50 finishes to contribute to the team overall 10th place. (Click for more from RunMichigan.com.)