St. Francis Follows Bullough to D3 Title
November 7, 2015
By Bill Khan
Special for Second Half
BROOKLYN — Holly Bullough knows something about playing with pain.
She is, after all, from one of Michigan's most well-known football families.
So, she wasn't going to let a stress fracture in her left foot keep her from defending her MHSAA Lower Peninsula Division 3 championship on Saturday at Michigan International Speedway.
Bullough wasn't able to run in practice the last two weeks, keeping in shape by hitting the spinning bike hard at a yoga center in Traverse City. It worked, as she was fit enough to dominate the Division 3 field, winning by 36.4 seconds with a time of 17:41.8.
Bullough shattered her own LP Division 3 record of 17:51.3, set last year when she surged ahead at the finish to edge Amber Way of Charlevoix by 0.2 seconds.
"I was pretty tired," Bullough said. "I just needed to finish and try to finish as strong as I can."
She said she felt some of the effects of running only once in the previous two weeks, that being in the regional meet a week earlier when she won in 17:15.40. It was a week before regionals that she noticed something didn't feel right.
"After this one meet, I was limping after it," she said. "I was like, "I need to get an X-ray.'"
The X-ray revealed a stress fracture in the second metatarsal bone in her left foot.
She has numerous examples in her own family of athletes who know a thing or two about toughing it out. Her grandfather, father and three brothers played football at Michigan State, with Riley and Byron on the current roster. Hank Bullough, her grandfather, was a starting guard on MSU's 1954 Rose Bowl championship team. Her father, Shane, was a linebacker at MSU. Brother Max is on the Houston Texans' roster.
An injury was going to be the only thing to keep Bullough from repeating as Division 3 champion. Nobody went out with her, as she built a 28-second lead by the two-mile mark.
"I was more worried coming into regionals, because that's when I had the longest break, but I was still nervous," Bullough said.
Winning the individual title was more special for Bullough this time around, because she was able to lead her team to a championship, as well.
St. Francis scored 69 points to easily beat Benzie Central by 72. Shepherd was third with 181 points.
The Gladiators didn't even qualify for the Final last year, finishing sixth in their Regional to miss out on a trip to MIS for only the second time in 14 years. Bullough is the only runner from that regional lineup that ran in the Final on Saturday.
"It's awesome. I love it. It's so much better than being alone," Bullough said.
Also scoring for the Gladiators were freshman Katelyn Duffing (fourth, 18:35.2), junior Emmalyne Tarsa (fifth, 18:42.3), sophomore Joyana Tarsa (12th, 19:05.1) and sophomore Lauren Bramer (66th, 20:23.5).
The title was the second for St. Francis, which was the LP Division 4 champion in 2003.
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTOS: (Top) Alone on the final stretch, Traverse City St. Francis’ Holly Bullough surges toward the finish line. (Middle) Bullough and teammate Katelyn Duffing (1650) lead the St. Francis pack, including Emmalyne Tarsa (1653), off the start. (Click for more from RunMichigan.com.)
Title IX at 50: Rockford Girls Set Pace, Hundreds After Have Continued to Chase
By
Geoff Kimmerly
MHSAA.com senior editor
October 19, 2021
Michigan’s high school cross country teams have entered the home stretch of the 2021 season, with the championship races in both peninsulas to be run over the next three weekends.
For more than two decades, the best girls teams of the Lower Peninsula’s biggest schools have been chasing the 2000 Rockford Rams.
That season was the first of the MHSAA classifying its championship groupings using four equal divisions, and Rockford set a standard that few have approached as we near the completion of the first quarter of the 21st century.
Rockford won the Lower Peninsula Division 1 championship Nov. 4, 2000, at Michigan International Speedway with 35 points – 77 fewer than runner-up Milford and 197 fewer than third-place Troy. Five Rams finished among the top 15 individuals – senior Lindsey Blaisdell third, senior Kalin Toedebusch fourth, sophomore Nicole Bohnsack fifth, sophomore Kelsey Toedebusch ninth and senior Aimee Keenan 15th, which was actually 14th among runners involved in team scoring.
The next lowest Lower Peninsula Division 1 Finals score was achieved two seasons later, again by Rockford, with a 57. Four more Lower Peninsula teams have scored in the 30s since the dawn of the divisions era – East Grand Rapids won Division 2 in 2019 with 36 points, while Mount Pleasant Sacred Heart broke Rockford’s LP record winning Division 4 with 34 points in 2016 before coming back to win again with 39 in 2017.
Rockford’s 2000 championship was its third of five straight, which remains the longest Finals title streak in Lower Peninsula history. Bohnsack went on to win the LPD1 individual championships as well in 2001 and 2002 and run collegiately at Penn State. Kalin Toedebusch ran at Colorado, Blaisdell ran at Wisconsin and Keenan ran at Michigan State. The first four of those five straight championship teams were coached by Brad Prins.
Second Half's weekly Title IX Celebration posts are sponsored by Michigan Army National Guard.
Previous Title IX at 50 Spotlights
Oct. 12: Bedford Volleyball Pioneer Continues Blazing Record-Setting Trail - Read
Oct. 5: Warner Paved Way to Legend Status with Record Rounds - Read
Sept. 28: Taylor Kennedy Gymnasts Earn Fame as 1st Champions - Read
Sept. 21: Portage Northern Star Byington Becomes Play-by-Play Pioneer - Read
Sept. 14: Guerra/Groat Legacy Continues to Serve St. Philip Well - Read
Sept. 7: Best-Ever Conversation Must Include Leland's Glass - Read
Aug. 31: We Will Celebrate Many Who Paved the Way - Read