St. Francis Follows Bullough to D3 Title
November 7, 2015
By Bill Khan
Special for Second Half
BROOKLYN — Holly Bullough knows something about playing with pain.
She is, after all, from one of Michigan's most well-known football families.
So, she wasn't going to let a stress fracture in her left foot keep her from defending her MHSAA Lower Peninsula Division 3 championship on Saturday at Michigan International Speedway.
Bullough wasn't able to run in practice the last two weeks, keeping in shape by hitting the spinning bike hard at a yoga center in Traverse City. It worked, as she was fit enough to dominate the Division 3 field, winning by 36.4 seconds with a time of 17:41.8.
Bullough shattered her own LP Division 3 record of 17:51.3, set last year when she surged ahead at the finish to edge Amber Way of Charlevoix by 0.2 seconds.
"I was pretty tired," Bullough said. "I just needed to finish and try to finish as strong as I can."
She said she felt some of the effects of running only once in the previous two weeks, that being in the regional meet a week earlier when she won in 17:15.40. It was a week before regionals that she noticed something didn't feel right.
"After this one meet, I was limping after it," she said. "I was like, "I need to get an X-ray.'"
The X-ray revealed a stress fracture in the second metatarsal bone in her left foot.
She has numerous examples in her own family of athletes who know a thing or two about toughing it out. Her grandfather, father and three brothers played football at Michigan State, with Riley and Byron on the current roster. Hank Bullough, her grandfather, was a starting guard on MSU's 1954 Rose Bowl championship team. Her father, Shane, was a linebacker at MSU. Brother Max is on the Houston Texans' roster.
An injury was going to be the only thing to keep Bullough from repeating as Division 3 champion. Nobody went out with her, as she built a 28-second lead by the two-mile mark.
"I was more worried coming into regionals, because that's when I had the longest break, but I was still nervous," Bullough said.
Winning the individual title was more special for Bullough this time around, because she was able to lead her team to a championship, as well.
St. Francis scored 69 points to easily beat Benzie Central by 72. Shepherd was third with 181 points.
The Gladiators didn't even qualify for the Final last year, finishing sixth in their Regional to miss out on a trip to MIS for only the second time in 14 years. Bullough is the only runner from that regional lineup that ran in the Final on Saturday.
"It's awesome. I love it. It's so much better than being alone," Bullough said.
Also scoring for the Gladiators were freshman Katelyn Duffing (fourth, 18:35.2), junior Emmalyne Tarsa (fifth, 18:42.3), sophomore Joyana Tarsa (12th, 19:05.1) and sophomore Lauren Bramer (66th, 20:23.5).
The title was the second for St. Francis, which was the LP Division 4 champion in 2003.
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTOS: (Top) Alone on the final stretch, Traverse City St. Francis’ Holly Bullough surges toward the finish line. (Middle) Bullough and teammate Katelyn Duffing (1650) lead the St. Francis pack, including Emmalyne Tarsa (1653), off the start. (Click for more from RunMichigan.com.)
Dow's Garces Runs with Legends, Romeo Makes Run at Legendary Team Score
November 2, 2024
BROOKLYN — When the name of Dathan Ritzenhein is brought up around current Michigan high school cross country runners, it’s a legendary name from the past whose exploits at Rockford took place before they were born.
The female equivalent is Ann Arbor Pioneer’s Rachel Forsyth, who shattered the girls course record at Michigan International Speedway only last year.
To Midland Dow senior Victoria Garces, Forsyth is not just a legendary name, but a contemporary. Garces was in the same race last year — albeit from a distance, like everyone else — when Forsyth posted her epic time of 16 minutes, 28.5 seconds to lower the MIS girls record by a jaw-dropping 23.6 seconds.
Forsyth seemed like she was on a different planet to Garces and anyone else who attempted to challenge her last fall.
Fast forward one year and Garces established herself as one of the all-time greats in Michigan cross country history by winning the MHSAA Lower Peninsula Division 1 Final in 16:37.1.
Garces’ time is the second-fastest ever at MIS and still a healthy 15 seconds lower than the mark Forsyth broke last year.
“Honestly, I’m in shock,” said Garces, who was fifth at both of the last two Division 1 Finals. “I’m just so grateful I’m here healthy. Last year states was a little bit of a challenge for me. I dealt with a little bit of an injury going in. Being here healthy, I just changed my outlook and I’m trying to focus on different things this season. I’m just so grateful to be anywhere near Rachel Forsyth’s time, because she’s just incredible.”
Garces knew she had a special race going when her and 2022 Division 1 champion Helen Sachs of Holland West Ottawa reached the mile mark in 5:24. At the two-mile mark, Sachs was first in 10:43.5, with Garces hot on her heels in 10:44.7.
“Helen started turning it on after the first mile,” Garces said. “I’m like, ‘I’ve never done this before,’ but I still felt pretty good, so I’m like, ‘All right, I’ll try it.’”
Garces broke away on a downhill before entering the stadium, hitting the three-mile mark in 16:04.1. She wound up lowering her personal record by 18.3 seconds.
“I was like, ‘Oh, wow, if I really bring this in, I can maybe get under 16:40,’” she said. “That was insane. I was not expecting to get a PR today, but it was super cool.”
Garces raced only six times all season, winning each time. She broke 17 minutes in all of her final three races.
Finishing third in 17:04.1 was Pioneer freshman Natasza Dudek, who shattered the MIS freshman record of 17:28.7 set by Romeo’s Annie Hrabovsky last year.
Romeo repeated as team champion with a dominant performance, putting six of its seven runners on the all-state podium with top-30 finishes.
The Bulldogs scored 61 points to best runner-up Saline by 82. Romeo had six runners across the line before Saline’s second runner finished.
Junior Natalia Guaresimo was sixth in 17:40.8, sophomore Annie Hrabovsky was 11th in 17:46.8, senior Lillian Deskins was 17th in 17:57.4, senior Violet Hrabovsky was 20th in 18:03.9 and senior Olivia Purdy was 22nd in 18:08.4 for Romeo. Even though her score didn’t count, junior Emmerson Clor made all-state by placing 30th in 18:21.1.
PHOTOS (Top) Midland Dow’s Victoria Garces eyes the finish as she pushes for what ended up the second-fastest girls time in Finals history at MIS. (Middle) Romeo’s Natalia Guaresimo (355) and Kalamazoo Central’s Annie Alkema surge toward the finish line. (Click for more from Dave McCauley/RunMichigan.com.)