St. Francis Follows Bullough to D3 Title
November 7, 2015
By Bill Khan
Special for Second Half
BROOKLYN — Holly Bullough knows something about playing with pain.
She is, after all, from one of Michigan's most well-known football families.
So, she wasn't going to let a stress fracture in her left foot keep her from defending her MHSAA Lower Peninsula Division 3 championship on Saturday at Michigan International Speedway.
Bullough wasn't able to run in practice the last two weeks, keeping in shape by hitting the spinning bike hard at a yoga center in Traverse City. It worked, as she was fit enough to dominate the Division 3 field, winning by 36.4 seconds with a time of 17:41.8.
Bullough shattered her own LP Division 3 record of 17:51.3, set last year when she surged ahead at the finish to edge Amber Way of Charlevoix by 0.2 seconds.
"I was pretty tired," Bullough said. "I just needed to finish and try to finish as strong as I can."
She said she felt some of the effects of running only once in the previous two weeks, that being in the regional meet a week earlier when she won in 17:15.40. It was a week before regionals that she noticed something didn't feel right.
"After this one meet, I was limping after it," she said. "I was like, "I need to get an X-ray.'"
The X-ray revealed a stress fracture in the second metatarsal bone in her left foot.
She has numerous examples in her own family of athletes who know a thing or two about toughing it out. Her grandfather, father and three brothers played football at Michigan State, with Riley and Byron on the current roster. Hank Bullough, her grandfather, was a starting guard on MSU's 1954 Rose Bowl championship team. Her father, Shane, was a linebacker at MSU. Brother Max is on the Houston Texans' roster.
An injury was going to be the only thing to keep Bullough from repeating as Division 3 champion. Nobody went out with her, as she built a 28-second lead by the two-mile mark.
"I was more worried coming into regionals, because that's when I had the longest break, but I was still nervous," Bullough said.
Winning the individual title was more special for Bullough this time around, because she was able to lead her team to a championship, as well.
St. Francis scored 69 points to easily beat Benzie Central by 72. Shepherd was third with 181 points.
The Gladiators didn't even qualify for the Final last year, finishing sixth in their Regional to miss out on a trip to MIS for only the second time in 14 years. Bullough is the only runner from that regional lineup that ran in the Final on Saturday.
"It's awesome. I love it. It's so much better than being alone," Bullough said.
Also scoring for the Gladiators were freshman Katelyn Duffing (fourth, 18:35.2), junior Emmalyne Tarsa (fifth, 18:42.3), sophomore Joyana Tarsa (12th, 19:05.1) and sophomore Lauren Bramer (66th, 20:23.5).
The title was the second for St. Francis, which was the LP Division 4 champion in 2003.
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTOS: (Top) Alone on the final stretch, Traverse City St. Francis’ Holly Bullough surges toward the finish line. (Middle) Bullough and teammate Katelyn Duffing (1650) lead the St. Francis pack, including Emmalyne Tarsa (1653), off the start. (Click for more from RunMichigan.com.)
Maples Win First Title, Finn Wins Second
November 3, 2012
By Bill Khan
Special for Second Half
BROOKLYN — The level of competition made its first MHSAA cross country championship even sweeter for Birmingham Seaholm.
Seaholm, Grosse Pointe South and Saline took turns beating each other this season, setting up a three-way showdown for the Lower Peninsula Division 1 girls cross country title Saturday at Michigan International Speedway.
In the end, it wasn’t as close as expected. Even with a sub-par day by its No. 1 runner, top-ranked Seaholm won by a 69-88 margin over third-ranked Grosse Pointe South, the defending champion. No. 2-ranked Saline was third with 101.
Seaholm was fourth in Division 1 last year, its best finish before Saturday. The Maples had been in the top 10 only twice before posting top-nine finishes three of the last four years.
“It’s indescribable,” Seaholm coach Jeff Devantier said. “It’s fantastic. It’s just a lot of hard work that’s finally paid off.
“That’s what makes it even better, knowing the competition around you is as tough as it is. But that was our focus all year. We knew this team and this team — Saline and Grosse Pointe South — were the teams we had to compare ourselves to and had to continually improve to beat. It came together today.”
Seniors Aubrey and Tess Wilberding — two of three triplets — led Seaholm. Aubrey was fourth overall in 17:55.9, while Tess took 12th in 18:16.4.
Rounding out Seaholm’s scoring were freshman Marissa Dobry (15th, 18:23.9), sophomore Rachel Dadamio (20th, 18:27.9) and sophomore Audrey Belf (33rd, 18:32.8).
“The scary thing about this lineup is that we haven’t had the same girls finish in the same order all year,” Devantier said. “My top girl actually did not have the kind of day she wanted to. We wanted to have as many girls in the top 30 to 35 as we could.”
Individually, West Bloomfield senior Erin Finn repeated as champion with the fastest time in all four divisions, a personal-best 17:07.9. Grosse Pointe South senior Hannah Meier set a fast early pace before taking second in 17:34.5.
Finn’s time was the fourth-best ever in an MHSAA meet. She has three of the top 15 times ever run at MIS, more than any other runner.
“I’m definitely getting back there,” Finn said. “God has blessed me. I don’t think I ever prayed so much before a race.”
Less than a month ago, Finn wasn’t sure if she would be able to defend her championship, let alone run that fast.
She trained harder than ever over the summer, had a good race in the season opener, but then saw her times get slower and slower. Finn was eventually diagnosed with an iron deficiency, which she’s been able to correct primarily with supplements.
Once the problem was identified, Finn set her sights on being strong at the end of the season.
“I told myself the Spartan Invitational doesn’t matter, the Regional doesn’t matter as long as I qualify,” Finn said. “All that matters is state, regionals and nationals. Hey, I think I’m back for those. That’s all that counts.”
Meier, the MHSAA Finals record holder in the 800 and 1,600, held the lead until about one kilometer into the five-kilometer race.
“She just really bolted the first two miles,” Meier said of Finn. “I saw her slowing down the last mile. I wasn’t thinking about individually; I was thinking about team. I just wasn’t feeling it today. I think I could’ve done better but, oh, well.”
PHOTO: Birmingham Seaholm senior Aubrey Wilberding crosses the finish line first for her team, in 17:55.9, as the Maples went on to win the Division 1 team championship at MIS. (Click to see more from HighSchoolSportsScene.com).