St Francis, Benzie Built to Contend Again
September 15, 2017
By Dennis Chase
Special for Second Half
TRAVERSE CITY – “Begin with the end in mind.”
Those words were at the heart of Julie Duffing’s preseason message to her Traverse City St. Francis cross country teams last month.
“It’s something we always talk about,” Duffing said. “We’re not really concerned about what’s going on right now. These meets give us an idea, but it’s the end of October and early November that we’re concerned about. We say, ‘Keep the end in mind. Where do we want to end November 4th?’”
The girls ended right where they wanted last November, successfully defending their MHSAA Lower Peninsula Division 3 title. They did it by turning a one-point loss to Lansing Catholic at the Portage Invitational into an 11-point win over the Cougars a month later at the Finals meet.
“They knew what had to be done,” Duffing said.
Well, the challenge might be even greater this fall, even though Lansing Catholic moved up to Division 2.
“They left, but now we have Hart,” Duffing said.
Hart, which finished seventh a year ago, stamped itself as the team to beat with a dominating performance at the season-opening Benzie Invitational. The Pirates won the large school division, topping Division 1 Traverse City Central by five points, 73-78. Benzie Central, which was third in Division 3 a year ago, was sixth with 165 and St. Francis seventh with 170.
To no surprise, Hart, led by individual Division 3 Final champion Adelyn Ackley, is ranked No. 1 in the first coaches poll. St. Francis and Benzie Central are tied at No. 2.
“They’re stacked,” Benzie Central coach Asa Kelly said of Hart. “As long as they stay healthy, they’ll be very tough to beat.
“But,“ he cautioned, “you can never tell. I think last year Hart was ranked fourth coming in (last year) and finished seventh.”
One month into the season, Hart has three runners with times among the top seven in Division 3. All are Ackleys (Adelyn at 16:54.5, Savannah at 18:43.6 and Alayna at 18:51.4). Benzie has two in the top 11 (Lucy Karpukhno at 18:51.1 and Sierra Pallin at 19:08.9). St. Francis has one in the top 10 (Joyana Tarsa at 19:08).
Kelly and Duffing, however, are of the same belief. They can’t worry about Hart. All they can control is how much their respective teams improve.
“We have a lot of work to do,” Duffing said. “We are coming along slowly, which is OK. We did last year, too. Our girls tend to come together for the bigger meets at the end of the season.”
The Gladiators, who run at Michigan State in the Spartan Invitational today, return five of their top six finishers from last year’s MHSAA Finals meet. Tarsa’s been the lead runner. She won the Buckley Invitational last Saturday with a time that was 42 seconds faster than a year ago on that course.
“Definitely a good thing,” said the 16-year-old senior, who finished eighth in LP Division 3 last year.
Katelyn Duffing gives the Gladiators a potent one-two punch when healthy. Her times have been slower than last year when she placed 11th at the Final. But the 16-year-old junior is also coming off mononucleosis.
“I feel 100 percent,” she said. “I feel a lot stronger. Maybe not quite (as strong) as in the past, but I’m working towards it. I still have time to improve.”
“If she comes back to form,” Kelly said, “they’re a whole different team.”
One runner who is making strides is junior Christine Scerbak, the No. 3 runner. She improved by 23 seconds at Benzie.
“She’s coming on,” Katelyn Duffing said. “She’s working hard and really pushing herself. She wants it. You can tell.”
“And that’s good because we need her up there,” Tarsa added.
Sophomore Libby Gorman, who was 35th at last year’s Finals meet, improved her times significantly at Benzie and Buckley, too.
Lauren Bramer, Nicole Polemitis, Madelyn Taylor, Abby Chittle, Athena Gillespie and Rori Richardson are battling for top seven positions.
After winning MHSAA titles the last two years, the Gladiators are not lowering their expectations.
Three-peating is their goal.
“We definitely have high goals,” Tarsa said. “We want to make it back and do really well. But we need to stay healthy. That’s one of my main worries.”
Julie Duffing is not thinking that far ahead yet.
“I go into every season hoping we do our best,” she said. “I’m not one to say we’re going to win it. That’s not how I coach. I go into it with the forethought that we have to work hard every day to get better.
“The girls set their goals at the beginning of the season and they said they would like to repeat. We (coaches) didn’t say anything about it. They know what they want to do, and we’re going to guide them.
“Hart is tough and you can’t count Benzie out. They’re tough, too. We’ll have to get tougher as the season goes on. But we’ll be ready.”
Kelly expects Benzie to be ready, too. The Huskies are led by two all-staters in Karpukhno and Pallin, who were 20th and 24th at last year’s Finals. Paige Johnston and Mary Claire Smeltzer are back and give Benzie a solid top four. Kelly’s mission was to find a No. 5.
And senior Hadley O’Connor, a first-year runner, is emerging as that candidate. She was fourth overall in the first Northwest Conference jamboree.
“She played volleyball three years and is a sprinter on the track team,” Kelly said. “She came to a summer running event, and four miles in she was still running with the top girls.
“I said, ‘Do you even know what you’re doing right now?’ She said, ‘I’m just running.’ I said, ‘You’re running with all-state girls, and you’re keeping up with them.’
“I thought she still was going to play volleyball, but the night before she called and said she was going to run cross. For her to show up was great news for us.”
Kelly, who coaches with his wife Tracie, said this could be one of Benzie’s best teams.
“Theoretically, it could be one of our top two or three fastest teams in school history, and we’ll probably be a longshot to win it,” he said. “Hart is that stacked.
“But we don’t talk about, ‘we’ve got to beat Hart, we’ve got to beat Hart.’ Right now we talk about how we can improve this team, how we can get our top five to where we want them and how we can get our 6-7-8-9-10 right on their heels. Those are the things we can control.”
Dennis Chase worked 32 years as a sportswriter at the Traverse City Record-Eagle, including as sports editor from 2000-14. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: (Top) Benzie Central’s Sierra Pallin (7) and Lucy Karpukhno, (6) and Traverse City St. Francis’ Katelyn Duffing (222) all are back pacing top-ranked teams this season after running against each other at last year’s Regional. (Middle) St. Francis’ Joyana Tarsa, left, has been the fastest on her team this fall. (Below) Karpukhno’s best time also ranks among the top 10 in LP Division 3 this season. (Photos courtesy of the Traverse City St. Francis and Benzie Central girls cross country programs.)
Friendship Binds Champion Sister Acts
By
Dennis Chase
Special for MHSAA.com
November 2, 2017
By Dennis Chase
Special for Second Half
TRAVERSE CITY – Former college teammates Calvin Ackley and Rob McConnell used to joke that if their seven “little girls” ever took up cross country, and ran on the same team one day, that maybe, just maybe, they could win an MHSAA Finals championship.
The one team theory did not happen.
The championships? Well, that’s another story.
Rob and Tori McConnell’s four daughters have played prominent roles in Mount Pleasant Sacred Heart’s recent dominance in Division 4. The top-ranked Irish are favorites to three-peat Saturday at the Lower Peninsula Finals at Michigan International Speedway.
Meanwhile, Calvin and Amy Ackley’s daughter, Adelyn, will be seeking to defend her Division 3 individual championship. Top-ranked Hart, led by three Ackley sisters, will attempt to win the school’s first MHSAA team championship in any sport.
So, in the end, it wasn’t one school that benefitted. It was two.
“The next best thing,” said Calvin Ackley.
Ackley and McConnell go back 25 years, They were the top two runners on the Cornerstone University cross country team in 1992-93. The two friends eventually went their separate ways, but then reconnected a few years later after they had married and started having children – girls, lots of girls.
The families started getting together a couple times a year.
“We like to visit during the summer,” said Bailley McConnell, a senior at Sacred Heart. “We’re all good friends. They’re like family.”
The girls like to be active when they’re together – going out for runs, playing on the sand dunes near Silver Lake, swimming, jumping around on a trampoline, and 4-wheeling.
“We’re pretty energetic when we’re together,” said Alayna Ackley, a senior at Hart. “We have a lot of fun.”
They’re having a lot of fun this fall, too.
And not just on the trails. The girls like to peruse athletic.net, a website filled with running results, to keep track of each other.
“We’re always looking to see how they’re doing and comparing it to how we’re doing,” said Bailley.
A little friendly competition of sorts.
“It’s like, ‘OK, the McConnells are doing this. We need to step it up,’” said Calvin.
Hart and Sacred Heart both have failed to finish first just once this season – in September’s all-division Spartan Elite race at Michigan State. Hart finished second, eight points behind Rockford, the state’s No. 1 team in Division 1.
The Ackley sisters own three of the top six times statewide in Division 3 – Adelyn, a junior, is first (16:54.5), Alayna fifth (18:22.8) and Savannah, a freshman, sixth (18:31.6). Lynae Ackley, a freshman and first cousin, is 10th (18:41).
Sacred Heart has three of the top nine times in Division 4 – Bailley is third (18:30.1), Scout Nelson, a junior, fourth (18:37.4) and Desiree McConnell, a sophomore, ninth (19:10.5).
A year ago, all four McConnell sisters placed in the top 18 at the Finals. Alexis, who was third overall in Division 4, graduated and is now at Cornerstone (she was the Eagles’ No. 1 runner at their last NAIA meet). Cammie, who was fourth at MIS in 2016, broke her femur in August when she fell during a night run. The junior has missed the entire season.
“If they had Cammie, they could be as good as any team in the state,” said Calvin.
Still, the Irish’s depth has helped offset the losses. Sacred Heart posted a perfect score of 15 in winning last Friday’s Regional. Nelson, Bailley and Desiree McConnell, Lauren McDonald and Rowan Fitzpatrick went 1-5. Sara Peltier took seventh.
“It’s super exciting to be able to do what we’ve done,” said Bailley, who was second overall at last year’s Division 4 meet. “We have a motivated team.”
Hart claimed its Regional by placing five runners in the top 11. Adelyn finished first, Alayna third, Savannah fifth, Lynae 10th and Brenna Aerts 11th.
“We’re trying to stay humble and be confident in our abilities,” said Alayna. “We’re not letting (the No. 1 ranking) get to our heads.”
It’s been quite a ride for Rob McConnell and Calvin Ackley. They both got back into a more serious running mode when their children developed an interest in the sport.
“I didn’t want to send the girls out (on runs) by themselves, especially when they were younger, so I would follow in the car,” said Calvin, 46. “Then, I thought, I might as well get back in shape. In the last five years, I’ve enjoyed running more than I ever did when I was younger. When you get older, you enjoy a different perspective on it. And it’s been a great bonding experience with my daughters.”
Amy Ackley, also a runner at Cornerstone, continues to run as well, marathons included.
Calvin Ackley said the couple “did not push” their daughters into running – they also have three younger sons – but they wanted a healthy lifestyle for their children. So they set an example.
“Our girls don’t train by running mega miles,” said Calvin, a teacher/coach at the middle school. “They run maybe 30 to 40 miles (a week). The key in running is consistency, training in those (winter) months that everyone likes to forget about. That makes a big difference.”
Rob McConnell runs anywhere from 70 to 100 miles a week. He and Tori, who ran at Alma College, enjoyed running in local races when their girls were young. The girls tagged along and soon wanted to be part of it.
“They wanted to do the fun runs, then the 5Ks,” said Rob. “Eventually they ran some half marathons.”
Rob and Tori like running long distances as well. In fact, they ran the Boston Marathon in 2013 – the year of the bombing.
Rob, 43, has won the masters division in the Fifth Third River Bank 25K the last two years, and he ran a 2:42:15 in the 2016 Detroit Free Press Marathon.
“I was able to stay ahead of him in college,” said Calvin, “but I wouldn’t have a chance now. He’s a training machine. I don’t know how he keeps it up. His work ethic is second to none. He’s running phenomenal times.”
McConnell, who has his own construction company, runs with the Sacred Heart team during practice.
“On the weekends,” said Bailley, “Mom joins in.”
Rob, like Calvin, enjoys the bonding experience.
“That’s probably what got us, especially me, back into racing,” he said. “Relationship-wise, it was one of the best things we ever did – doing something with our daughters and having fun at the same time.”
There was a stretch when the girls were running in middle school, Bailley admitted, that they went through a phase and grew tired of training.
“We were like, ‘We don’t want to run. We don’t want to do this,’” she said.
But the girls, with a little coaxing, stuck with it and were rewarded.
“We realized where (training) got us,” said Bailley. “Whatever you put in, you get out.”
Sacred Heart has set the Division 4 championship meet record for the lowest score the last two years. In fact, last year’s score of 34 was the lowest since the MHSAA Finals went to divisions.
Hart has a shot at setting the Division 3 mark this season. No matter what the score, though, the Pirates would just like to end the drought.
“I want to see a green sign by the highway that says, ‘Welcome to Hart, home of the state champions,’” said Calvin, a Hart graduate. “That’s been my mantra for five years. I keep telling the middle school boys and girls that they can do this.”
The Hart boys are ranked No. 3 in the coaches poll.
“Our coach (Terry Tatro) has always said cross country would be the first sport to bring home a state title,” said Alayna. “I’ve always wanted to get that for him. I’ve been running for my coach for six years (since middle school). I want to make it happen for him, our school and for each other.”
Calvin Ackley has a vested interest in both the girls and boys teams. His nephews, Alex Enns and Andrew Whitney, were Hart’s top two finishers in Saturday’s boys Regional triumph, and Abram Enns (Alex’s brother) finished as the fourth counter on his team.
And, by the way, remember that joke a few years back about the seven girls running on the same team and winning a championship?
Well, that chapter is still not closed. Bailley is “leaning” toward joining her sister Alexis at Cornerstone next year. Alayna Ackley has Cornerstone on her short list.
Who knows what will happen?
“I joke now with Calvin that maybe we can get our daughters to go to Cornerstone and win an NAIA national championship,” said Rob. “That would be a great story in itself.”
PHOTOS: (Top) Sacred Heart’s McConnell sisters and Hart’s Ackley sisters celebrate their successes during last season’s MHSAA Finals at Michigan International Speedway; from left: Desiree McConnell, Bailley McConnell, Adelyn Ackley, Alayna Ackley, Alexis McConnell and Cammie McConnell. (Middle) There were only five sisters between the two families before Savannah and Desiree were born; from left: Alayna Ackley, holding Cammie McConnell, Bailey McConnell in the middle and Alexis McConnell holding Adelyn Ackley. (Below) From left, Desiree, Cammie, Alexis and Bailey McConnell in front and Alayna and Adelyn Ackley behind them at a middle school MEGASTAR meet in 2015. (Photos courtesy of the Ackley family.)