Speedy 2nd Helps Seaholm Retake 1st

November 1, 2014

By Bill Khan
Special for Second Half

BROOKLYN — Rachel DaDamio of Birmingham Seaholm may be the only runner to ever finish second in an MHSAA championship cross country meet without ever having won a race in her career.

Not one race. Not even a dual meet or low-key invitational. 

First place is pretty much spoken for when Audrey Belf toes the start line.

Since DaDamio has been Belf's teammate for four years, winning hasn't been a viable option. 

But while Belf beat every opponent in the state this year, DaDamio didn't lose to anybody else. Her eighth second-place finish in as many meets helped Seaholm win the MHSAA Lower Peninsula Division 1 championship with 88 points. Traverse City Central was second with 115, followed by defending-champion Northville with 135.

Belf repeated as the individual champion with a time of 17:19.0. DaDamio held off freshman Karenna Duffey of Macomb L'Anse Creuse North to grab second in 17:29.4. Duffey was third in 17:33.1. Those were the three fastest times of the day in any division. 

DaDamio doesn't mind her lack of individual first-place medals, because she has two team championship medals from the MHSAA Finals.

"It's an honor," she said. "It doesn't make a difference to me. I just want to constantly improve for myself, then whatever place I get I know I worked hard." 

After crossing the finish line, Belf's attention immediately turned to the race behind her. She had to be moved away from the finish line while she watched DaDamio duel with Duffey.

"It was awesome," Belf said. "In every single meet this year we've been 1-2. It's been so cool to have my teammate behind me like that. It's like a little dynamic duo. I love it." 

Belf had already opened up a gap when the runners hit the end of the long straightaway in the first 700 yards of the race.

"I wanted to stay behind a little bit at the start, but people were not going out as fast as I'd hoped, so I kind of just took it there," Belf said. "In the second mile, I got caught up in the wind. I felt I should have pushed through more and finished strong, but I can't complain." 

Seaholm regained the title it lost last year when it finished fourth. DaDamio didn't run in that meet because of an injury, but the Maples did lose No. 2 runner Marissa Dobry, who moved to Oregon.

Belf, DaDamio and No. 3 runner Julia Demko were on the 2012 championship team. Demko took 20th on Saturday with a time of 18:21.5. 

Completing Seaholm's scoring were Audrey Ladd (40th, 18:52.0) and Mary Sanders (54th, 19:00.5).

"To win two state championships in a day is like a magical dream come true," Belf said. 

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PHOTOS: Birmingham Seaholm’s Rachel DaDamio keeps pace ahead of Karenna Duffey of Macomb L'Anse Creuse North to finish individual runner-up and help the Maples regain the MHSAA LP Division 1 team title. (Below) Seaholm’s Audrey Belf claimed her second straight individual championship. (Click to see more from RunMichigan.com.)

VanderKooi Joins Elite Champions Club, Leads WMC to 1st Team Title

November 6, 2021

BROOKLYN — Abby VanderKooi made it look easy for three years, dominating the small-school divisions at the MHSAA Lower Peninsula Cross Country Finals as one of the top runners in the nation.

But the 2021 season has been anything but easy for VanderKooi, and neither was the race in which the Muskegon Western Michigan Christian senior won her fourth MHSAA championship.

VanderKooi joined a select group of four-time champions by running a time of 18:06.58 Saturday at the Division 4 race at Michigan International Speedway.

As she crossed the finish line, completing her four-year mission, VanderKooi staggered a bit before gathering herself, even though the time wasn’t anywhere near her fastest.

“That hurt,” she said. “I was happy to be done. I saw the flag and I was like, ‘Oh, the gates of heaven!’”

VanderKooi finished third in the Foot Locker National Cross Country Championships as a freshman and sophomore before the 2020 race was canceled because of COVID. Along the way, she won the MHSAA LP Division 4 title in 2018 and 2019 and the Division 3 crown when her school moved up a division for one year in 2020.

VanderKooi became only the fourth girl to win four outright MHSAA Lower Peninsula individual championships.

The others are Carrie Gould of Burton Bendle and Flint Powers Catholic (1992-95), Katie Boyles of Rochester Adams (1997-2000) and Kirsten Olling of Breckenridge (2010-13). Amber Smith of Ishpeming Westwood (2000-03) and Tara Kiilunen of Calumet won four MHSAA Upper Peninsula titles.

Valari Ambrose of Riverview Gabriel Richard (1981-84) won the individual race four times, but only twice had the fastest time in Class C back when there were two races at the MHSAA Finals. Theresa Padilla of Camden-Frontier won four individual races from 1984-87, but had the fastest time in Class D only once.

“It’s really special,” VanderKooi said. “Not many people get to do that. I’m so thankful I have the ability to do that.”

Muskegon Western Michigan Christian cross countryVanderKooi said she had trouble breathing in the cold air in the first race of the day at MIS. It was just one of several challenges she’s faced this year.

“I wonder if I have cold-induced asthma,” she said. “My sister does. I don’t have it as bad as her. I haven’t been having a good season; I don’t know why. I haven’t been able to click into it. Ever since I broke my toe in track season, I haven’t been able to get back into running fast times, so that’s been really frustrating.”

Unlike her past three MHSAA Finals, VanderKooi had company after the initial burst from the start line.

VanderKooi reached the mile mark in 5:47.9, with Buckley sophomore Aiden Harrand close behind at 5:49.5. The gap increased to nine seconds at the two-mile mark.

“I could hear her the whole time,” VanderKooi said. “When you hear people cheering for other people behind you, it’s kind of scary.”

With VanderKooi graduating, Harrand could be the heir apparent to the Division 4 throne. Harrand was fifth as a freshman.

Harrand’s plan Saturday was “just pretty much stay as close as I can and try to gap the move, move when she does and try my best. About the mile-and-a-half marker, she just had more in the tank than I did.”

For VanderKooi, her performance wasn’t all about individual glory. Her first-place stick helped Western Michigan Christian win its first MHSAA team championship by an 81-108 margin over Kalamazoo Christian.

Her freshman sister, Grace, took eighth in 19:28.28. Completing the team score were Ava Rotman (33rd, 20:41.09), Brianna Zuidema (36th, 20:43.09) and Eleanor Kingshott (59th, 21:12.33).

“Having my team along, especially my sister, it means the world to me,” Abby VanderKooi said. “I’ve never had so much fun with such a wonderful team.”

Click for full results.

PHOTOS Muskegon Western Michigan Christian’s Abby VanderKooi travels the final stretch on the way to clinching her fourth MHSAA Finals individual title Friday. (Middle) The WMC runners prepare to begin Saturday’s Division 4 race; they’d go on to claim their first team title. (Click for more from RunMichigan.com.)