Sinke Family Has Bear Lake Primed to Compete for Championships Now, In Future

By Tom Spencer
Special for MHSAA.com

October 25, 2024

One Sinke is nearing the end of a high school running career seeking to qualify for a fourth-straight MHSAA Lower Peninsula Division 4 Cross Country Final.

Northern Lower PeninsulaA few other Sinkes are right in the middle of possible team and individual title opportunities.

Mason Sinke, who broke the Bear Lake cross country race record earlier this season, is about to finish his stellar career on 5K courses. He still has the spring track season ahead, and then he’s moving on to run for Hope College. Saturday, he hopes — or rather expects — to qualify for his fourth Final while vying for the individual Regional title at Benzie Central.

His team will not qualify for the Final due to an insufficient number of healthy runners. But the Bear Lake girls team – led by freshman Callie Sinke – has its eyes on qualifying for the Final and can’t help but think a state championship is obtainable in the near future.

A future boys title also isn’t out of the question as the Lakers have a strong middle school program as well. The middle school’s current number one runner is Johnny Sinke. 

And all the Lakers cross country teams are coached by Tony Shrum and Kim Sinke. Shrum has headed up the cross country program, which co-ops with Onekama, since 2012. Kim Sinke, a former college distance runner, joined the staff this year. She is also the mother of Mason, Callie and Johnny Sinke.

The Bear Lake girls team take a trophy photo after clinching the West Michigan D League title.Bear Lake is really hoping to start some strong winning streaks this weekend after long Regional championship streaks were common up until a decade ago. The Lakers are not unfamiliar with Finals appearances, but they’re looking for their first in a decade with the Regional trophy earned.

“For the girls, as long as we’ve got everybody healthy and racing, the goal is to win,” Shrum said of the upcoming Regional. “It would be our seventh girls Regional title in the program’s history, so they would be on a list with a pretty exclusive group.”

Shrum hopes the resting and recovering this week will allow the Lakers to put their best foot forward in the Regional. Bear Lake’s girls, the West Michigan D League champions this year, will be racing against some familiar foes.

There will be disappointment if there aren’t several Lakers listed among the top 10 finishers – and a handful in the top five are pretty much expected.

Callie Sinke, who is fighting through normal running injury challenges, and Addy Zeller are the Lakers’ top two runners and arguably the top two rated runners in the region. But injuries have slowed down the top two Lakers a bit.

“Right now Callie is about 20 seconds ahead of everybody in the field Saturday,” Shrum pointed out. “We have three of the top five girls when healthy in the region, and our fourth girl has top-15 ability and our fifth girl has been coming on.”

And these Lakers are young. Callie Sinke is a freshman and Zeller, hampered lately by a quad injury, is a sophomore. Melodie Hulinek, the number three runner who is coming back from a knee injury, is also a freshman. Natalie Brown, the current fourth runner, is a junior. Two other freshmen, Isabella Card and Peyton Buckner, may run for the fifth scoring spot, along with two other juniors, Lauren Pulido-Huber and Libby Daugherty. The co-op is without a senior on the girls side.

Mason Sinke, middle, takes a photo with Bear Lake head coach Tony Shrum and assistant and mother Kim Sinke.Shrum is excited about the opportunity this year and really the next three. He notes two current middle school runners will likely compete for varsity spots next fall.

“We’ve got a good core of girls coming back for the next four years,” Scrum said.

Zeller and Sinke attend Onekama High School. The rest of the girls team are enrolled with Bear Lake. 

Mason Sinke is a senior at Onekama. He too has sat out a few races recently to rest and prepare for his last two career high school meets.  

All season, he’s had a special partner and coach, Kaden Forward. The school record Sinke broke this year had belonged to Forward, who finished 13th in last year’s Final. Sinke was a few seconds behind Forward in the Final last year and finished 16th. He’s looking to take one of the top spots – if not first place – this Saturday and go on to a top 10, if not top five, at the Final.

The West Michigan D League features one of the top runners in the state in Alex Tyndall from Mason County Eastern. Tyndall finished 18th in last year’s Final, a few seconds behind Sinke. Tyndall and Eastern will be among many competitors Bear Lake has raced against week after week. A handful of other runners familiar to Mason Sinke will challenge him for a top-five Regional finish.

“Right now Mason would be the number two guy behind Alex coming in,” Shrum acknowledged. “We’ll see if he wants to chase Alex and push him and see if he can take Alex down. but otherwise I think silver at the Regional is a definite possibility for him.”

Callie Sinke runs a race this fall.The Bear Lake boys team has no chance of qualifying for the Finals as two of its five team members are out with injuries. But Shrum holds strong hopes senior Greyson Hoeflinger will also qualify for the Finals as an individual.

Over the 35 years of the co-op’s existence, Bear Lake’s boys teams have won 23 Regional titles and the girls have won six.

“Between Mason and Kaden, they have really changed the mindset of our program,” Shrum said. “Callie is leading the girls on the same path.”

Bear Lake is looking forward to an influx of talented young runners on the boys side too.

“Our next set of boys teams could be banner raising, winning teams of the state final,” Shrum predicted. “We’re on the comeback collectively as a program.”

The future is bright, but the current boys and girls teams members should get the credit for getting Bear Lake back to its winning ways.

“To me it is exciting to get back on that level and compete for state titles and Regional championships in the next five, six years,” Shrum noted. “A lot of it really has to do with the current group of kids that we have and their dedication, their discipline, their excitement and enthusiasm for the sport.”

Tom SpencerTom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS (Top) Mason Sinke runs to his school record-setting 5K time Sept. 7 at the Bear Country Invitational. (2) The Bear Lake girls team take a trophy photo after clinching the West Michigan D League title. (3) Mason Sinke, middle, takes a photo with Bear Lake head coach Tony Shrum and assistant and mother Kim Sinke. (4) Callie Sinke runs a race this fall. (Photos courtesy of the Sinke family.)

Speedy & Skilled, Krueger Again Boosting Niles' Cross Country, Tennis Teams

By Scott Hassinger
Special for MHSAA.com

October 3, 2023

NILES – On any autumn weekday afternoon, Aiden Krueger can be found using his legs to carry him across the campus of Niles High School.

Southwest CorridorAfter cross country practice, the Vikings' senior literally runs over to the tennis courts to work out with the boys tennis team.

The fall dual-sport athlete has managed to make a significant impact on both programs during his career at Niles.

In cross country, Krueger is a two-time Lower Peninsula Division 2 Finals qualifier and recently broke a long-standing school record in the 5,000-meter (3.1 mile) race.

In Saturday's Berrien County Meet held at Lake Township Park in Bridgman, Krueger's first-place time of 15:55.5 broke Jeff Ort's 33-year record of 16:05 set in 1992.

Breaking the school record was one of two main goals that Krueger, the Vikings' No. 1 runner, and his head coach Tony Todd and assistant coach Jason Todd set prior to the start of the 2023 season.

"It felt great to take down a school record that's been there for so long. On the day of the Berrien County Meet, my coaches and I talked about how I felt that day. They could tell I was feeling really good, so we went for it," Krueger said. "I felt great the entire race, and my body responded very well. My coaches were at the one and two-mile mark to let me know where I was at. I was able to squeeze out a record time, and the feeling of being able to share that moment with my family, coaches and teammates was unmatched. It's a day that I'll cherish for a very long time."

While Krueger always has shown a natural ability for running, he soon realized he needed to increase his offseason training in order to reach his career goals.

"Aiden is naturally gifted. He broke the eighth-grade two-mile record in cross country, so we knew he was going to be a special runner. What we didn't know at that time was how strong of a runner he was in terms of his mental preparedness. He was a quick study coming into the program as a freshman, but natural ability will only take you so far. There is a lot more that goes into becoming an elite distance runner," Tony Todd said.

Despite running very little over the summer prior to the start of his freshman season, Krueger still managed to post some respectable times in the 17:20s, but he narrowly missed qualifying for the Finals.

Following a couple of years of running track & field for Niles, and with running higher mileage the last three summers, Krueger feels he has prepared himself well enough to attain his ultimate goal of earning all-state (Top 30) at this year's Finals on Saturday, Nov. 4, at Michigan International Speedway.

"Aiden isn't afraid of hard work. He ran 55 miles per week this summer, and up to this point we haven't backed him off from that number very much," said Niles' head coach. "We've been concentrating on consistency, and once the state meet is about a month away we'll start him on more speedwork."

Krueger, a three-time all-Wolverine Conference and all-Regional runner as well, has the opportunity to graduate as one of Niles' most decorated athletes ever with 14 varsity letters.

Well-respected by his teammates, Krueger was selected as one of the Vikings' team captains this fall.

"Aiden is a very positive person and is always encouraging his teammates," said Niles' head coach.

Entering Tuesday's Wolverine Conference tri-meet in Sturgis with the host Trojans and Otsego, Krueger hadn't lost a league race yet and finished first individually in five of Niles' first eight meets. He ran 16:40 or better in five of those meets as well.

As the season progresses and Krueger prepares for this weekend's prestigious Portage Invitational, he knows what he has to do to reach those goals.

"Right now it's real important for me to get out fast and get into a good position so I can figure out when exactly I need to sit back and when I need to move up," Krueger said.

"As we reach the bigger meets like conference and Regionals, there are a lot of good runners. My coaches help me familiarize myself with who is at those races and who I need to go out and run with. I thank God who gave me the ability to run, along with the support of my coaches and family."

Krueger plans to end his competitive running career once he has finished high school. His parents, Robert and Korrie Krueger, own Milano's Pizza in Niles, and his future plans are to help out with the family business or attend trade school.

Krueger didn't play tennis as a freshman, but made an immediate impact as a doubles player the last two years on the varsity. Since cross country is Krueger's priority sport, Niles head boys tennis coach Jill Weber felt it would be more beneficial for the team if he played singles this fall.

Krueger follows through on a forehand shot during a Wolverine Conference match earlier this season."Aiden was real receptive to the change. As coaches, we just thought it would be easier to replace him in singles rather than have a doubles partner be forced to play with someone they weren't familiar with," said Weber, who has coached the Niles boys team the last 18 seasons and the girls squad for 20 years.

Krueger was sporting a record of 13-2 and was undefeated in the Wolverine at No. 2 singles at the end of last week. His only losses came in nonleague matches to Coldwater and Kalamazoo Christian.

"Aiden has an extraordinary work ethic. He works really hard, but at the same time he enjoys it and has fun. He usually only needs two or three games to figure out what he needs to do to win a match," Weber said. "I have so much confidence in him to get the job done."

Weber is amazed at how Krueger juggles his time off the court with school and cross country.

She used Saturday, Sept. 9, as an example of his commitment to both sports.

Krueger started that day competing with the cross country team at the Kalamazoo Loy-Norrix Mini-Meet, a race he won in a then personal-best time of 16:31.4. He then jumped in the car with his parents, who drove him to Mattawan where the Vikings' tennis team was competing in a tournament.

"Mattawan was gracious enough to put Aiden on one of the later courts so he could play all three of his matches once he was finished with his cross country meet," Weber explained.

Krueger won all three of his tennis matches.

"That was a pretty exciting day for Aiden. He just takes it all in stride and isn't a showboat on the court. When he's on the court he has a way of making friends with his opponents and makes good calls and shows good sportsmanship. A lot of people have nothing but good things to say about him," Weber said.

"As far as his ability on the court, Aiden is a very tricky player to figure out and has a lot of weapons. He has a good dropshot, can lob the ball, hit an angle shot or hit an approach shot and draw you out of position."

Krueger is well-respected by his tennis teammates as well.

"Everyone loves Aiden. He likes to joke around, but he truly enjoys every one of his teammates and respects them all equally. He's a good student and had the team over to his house for a team dinner recently," Weber said.

Knowing how important Krueger's senior season of running was to him, Weber spoke with Tony Todd before the year began about his role with the tennis and cross country teams.

"I understood how important running is to Aiden this year. The last thing I want to do is stress a kid out. He's done a nice job for us in tennis, but we're not expecting a great deal out of him. I want him to be able to concentrate on his cross country goals," Weber said.

Krueger's older brother Andrew Krueger played tennis for Niles a few years ago, and that sparked Aiden's interest in the game.

"I participated in some summer tennis camps back when I was in seventh grade. I liked my experience playing doubles the last couple years, but singles is a challenge because you have only yourself to rely on and the court is smaller," Krueger said.

Krueger describes himself as confident on the court, and he considers himself more of baseline player.

"I'm really comfortable on the baseline, and my tennis goals are to just try and finish the year with the best record I can in the conference and help my team do as well as we possibly can," Krueger said.

Scott HassingerScott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.

PHOTOS (Top) Niles’ Aiden Krueger crosses the finish line after winning his race during a home meet this season against Edwardsburg. (Middle) Krueger follows through on a forehand shot during a Wolverine Conference match earlier this season. (Top photo by Scott Novak/Leader Publications. Middle photo by Kelly Sweeney/Leader Publications.)