Seaholm Star Tunes Out Hype, Fulfills It
November 2, 2013
By Bill Khan
Special to Second Half
BROOKLYN — Audrey Belf tuned out all of the noise.
The Birmingham Seaholm junior didn't want to get caught up in all of the chatter surrounding her quest to win the MHSAA Division 1 cross country championship. She didn't want to read the comparisons between her and former Rochester runner Megan Goethals, who holds the MHSAA finals record and is now an All-American at the University of Washington.
Belf wanted to relax her mind all week, then do what she does best — race hard.
"I never had that much pressure in my life," Belf said. "I kind of stopped using the Internet for a week. I didn't want to see anything or have any reason to psyche myself out. I wanted to go into the race with a clear head."
The nationally ranked Belf fulfilled expectations on Saturday by winning the Division 1 championship in a time of 17:31.1. Rockford senior Lauren Brasure stayed close enough to keep the issue in doubt, finishing second in 17:40.8.
"She's a great runner and definitely pushes me," Belf said. "I knew it would be a close race. We both ran great."
Belf admitted that she had her sights on the MHSAA finals record of 16:54.8 set by Goethals in 2009. Achieving that time became more difficult when rains soaked the MIS course right up until race morning, creating a sloppy mess in some spots.
"It was a little muddy," Belf said. "Coming into the stadium, I was on pace for my goal time. When I got into the stadium, it slowed me up a little bit. You can't do anything about it. It's OK. I'm happy about it."
Belf made a huge jump from 33rd place last year in 18:32.8 to MHSAA champion.
"I was a little bit sick and had a bad day (in 2012)," Belf said. "This summer and last spring, I worked on raising my confidence going into races. It really helped me this year."
Brasure lost only three races all season — all to Belf.
The only downer for Belf was that her Seaholm team didn't repeat as champion. Northville won its first MHSAA finals championship by scoring 107 points. Saline was second with 139, Hudsonville third with 164 and Seaholm fourth with 165. Rockford was fifth with 169 points, cracking the top 10 for the 20th straight year.
Northville had a strong front pack, with its top four runners finishing 10.8 seconds apart in the top 21 among team finishers. Senior Rachel Coleman was 10th in the team race in 18:23.3, sophomore Lexa Barrott was 13th in 18:27.0, senior Taleen Shahrigian was 14th in 18:30.2, freshman Cayla Eckenroth was 21st in 18:34.1 and senior Nicole Mosteller was 49th in 19:10.2.
PHOTO: Birmingham Seaholm’s Audrey Belf takes the final strides toward her first MHSAA cross country championship. (Click to see more from RunMichigan.com).
Houghton Girls Overcome Obstacles to Reign Again
By
John Vrancic
Special for MHSAA.com
November 4, 2021
HOUGHTON — Nearly two weeks have passed since the Houghton girls captured their second-straight Upper Peninsula Division 1 cross country title.
The memories, however, could last a lifetime.
Houghton scored 52 points in the U.P. Final on Oct. 23 at Gentz’s Homestead Golf Course in Chocolay Township (near Marquette), followed by Marquette’s 69, Negaunee’s 83 and Sault Ste. Marie’s 94.
“Overall, it was a pretty good season,” said senior Ingrid Seagren, who was crowned U.P. individual champion for the first time. “I’m grateful I had the opportunity to run. We really wanted to win, and it was exciting to do that.
“This has been a great experience. My teammates and coaches were so amazing.”
Junior Claire Filpus, who missed last year’s U.P. Finals due to COVID-19, placed third in her first championship meet try. “This season was exciting,” she said. “Winning as a team makes you so happy. This was a learning experience. I was a little nervous at first, but I just wanted to see what I could do. I couldn’t run in last year’s Finals, and I know my mom (coach Traci Welch) was upset she couldn’t be there.”
Senior Paige Sleeman went to the Finals as the reigning individual champion. Although she missed time this fall due to illness, she still took eighth.
“I was out three weeks with COVID, but tried to work out on my own,” she said. “I just wanted to try to help our team win its second U.P. title in a row. I knew we could do it.
“I think beating Negaunee the last couple times was a confidence boost. We’re fortunate to have a lot of kids come out. Some schools couldn’t field a full team. We knew it was going to be tough to defend our title, but we all knew we could win it. Coach Erik (Johnson) told us to run our hardest for 25 minutes.”
This marked the fifth consecutive year Sleeman was part of a U.P. championship team, including three seasons at Chassell and two at Houghton.
Although Welch was unable to attend last year’s Finals, she said COVID had an even greater effect on this year’s team.
“That’s why we lost the (Western Peninsula Athletic) Conference,” she added. “We were a couple runners short. Some of the girls didn’t have the same kind of season as last year, but they all ran their hardest. They handled their nerves well.”
Junior Jewel Laux, who overcame her bout with COVID, ran a personal-best time (22 minutes, 46.1 seconds) at the Finals.
“I hadn’t done a lot of conditioning during the summer, but I like the encouragement I got,” she said. “I didn’t start running until school started. The improvement I made was a highlight. That kind of helped me get better.”
Senior Jaden Serafin said she also enjoyed this season.
“I did okay,” she added. “I enjoyed the camaraderie. Everybody on jayvees and varsity is close knit. It’s fun being on the team. I know a lot of people on the team from the past few years.”
“It was really fun,” freshman Katie Sarau added. “I got a lot of encouragement, and that really helps me a lot. It was really exciting being on varsity, although there were more schools than I’m used to seeing at the Finals.”
The Finals were naturally a learning experience for freshman Kiira Niska as they were for Sarau.
“I was nervous, but it was fun,” she said.
Welch was happy with the way the girls overcame adversity.
“We lost Myah Campioni to a fractured ankle,” she said. “Kiira also had some injury issues, but kind of took Myah’s place and really stepped up. I don’t think Erik and I knew what our Finals lineup would be until after the conference meet.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS (Top) Houghton's Paige Sleeman (97) and Ingrid Seagren (95) lead the UPD1 Girls Final at Gentz's Golf Course on Oct. 23 in Marquette. (Middle) Houghton's Claire Filpus takes third place in the Division 1 race. (Photos by Cara Kamps.)