Seaholm Star Tunes Out Hype, Fulfills It
November 2, 2013
By Bill Khan
Special to Second Half
BROOKLYN — Audrey Belf tuned out all of the noise.
The Birmingham Seaholm junior didn't want to get caught up in all of the chatter surrounding her quest to win the MHSAA Division 1 cross country championship. She didn't want to read the comparisons between her and former Rochester runner Megan Goethals, who holds the MHSAA finals record and is now an All-American at the University of Washington.
Belf wanted to relax her mind all week, then do what she does best — race hard.
"I never had that much pressure in my life," Belf said. "I kind of stopped using the Internet for a week. I didn't want to see anything or have any reason to psyche myself out. I wanted to go into the race with a clear head."
The nationally ranked Belf fulfilled expectations on Saturday by winning the Division 1 championship in a time of 17:31.1. Rockford senior Lauren Brasure stayed close enough to keep the issue in doubt, finishing second in 17:40.8.
"She's a great runner and definitely pushes me," Belf said. "I knew it would be a close race. We both ran great."
Belf admitted that she had her sights on the MHSAA finals record of 16:54.8 set by Goethals in 2009. Achieving that time became more difficult when rains soaked the MIS course right up until race morning, creating a sloppy mess in some spots.
"It was a little muddy," Belf said. "Coming into the stadium, I was on pace for my goal time. When I got into the stadium, it slowed me up a little bit. You can't do anything about it. It's OK. I'm happy about it."
Belf made a huge jump from 33rd place last year in 18:32.8 to MHSAA champion.
"I was a little bit sick and had a bad day (in 2012)," Belf said. "This summer and last spring, I worked on raising my confidence going into races. It really helped me this year."
Brasure lost only three races all season — all to Belf.
The only downer for Belf was that her Seaholm team didn't repeat as champion. Northville won its first MHSAA finals championship by scoring 107 points. Saline was second with 139, Hudsonville third with 164 and Seaholm fourth with 165. Rockford was fifth with 169 points, cracking the top 10 for the 20th straight year.
Northville had a strong front pack, with its top four runners finishing 10.8 seconds apart in the top 21 among team finishers. Senior Rachel Coleman was 10th in the team race in 18:23.3, sophomore Lexa Barrott was 13th in 18:27.0, senior Taleen Shahrigian was 14th in 18:30.2, freshman Cayla Eckenroth was 21st in 18:34.1 and senior Nicole Mosteller was 49th in 19:10.2.
PHOTO: Birmingham Seaholm’s Audrey Belf takes the final strides toward her first MHSAA cross country championship. (Click to see more from RunMichigan.com).
Beal City Repeats, St. Phil Soph Surges
November 1, 2014
By Bill Khan
Special for Second Half
BROOKLYN — Ava Strenge's goals were constantly being upgraded as she made her way along the five-kilometer cross country course at Michigan International Speedway on Saturday.
She didn't come into the MHSAA Lower Peninsula Division 4 meet as one of the favorites, having placed 73rd last year on what was admittedly a bad day.
"I was hoping for a top 10, at best," the Battle Creek St. Philip sophomore said.
Then the race started to unfold. Strenge found herself near the front of the pack, within striking distance of first place.
"Maybe at the mile point, I was second or third, and I thought I could do a top three," she said.
And winning?
"I didn't think about that until that straightaway," she said.
Turning on the jets down the final long straightaway at MIS, Strenge won a three-girl battle for the championship with a time of 18:54.5.
Sophomore Alexis McConnell of Mount Pleasant Sacred Heart was second in 18:58.1, while freshman Mary Ankenbauer of Kalamazoo Hackett took third in 18:58.6.
"I was really relieved," Strenge said. "Usually the straightaways are where people get me, because I'm not a good sprinter. I can't go that fast."
Strenge beat her personal best of 19:14.6 set in the regional meet.
It was a much better finish to the season for Strenge, who ran 21:13.3 at MIS last year after dipping below 20 minutes four times during the season.
"The nerves," she said, trying to offer up a reason for last year's disappointment. "I might have overtrained that last week, because it was my first year and I was really excited. I might have overdid it."
Beal City, which returned six of seven runners from last year's championship team, repeated as the team title winner with 94 points.
Hackett was second with 108, followed by Sacred Heart with 130.
Senior Emily Steffke and junior Hannah Steffke led Beal City, taking fifth (19:15.0) and sixth (19:26.0), respectively. Senior Hayley Neyer also made the top-30 all-state range, placing 27th in 20:17.6. Freshman Madeline Steffke, the only newcomer to the lineup, was 41st in 20:40.6. Sophomore Ariel Salter completed the scoring, taking 55th in 20:55.4.
Hackett had four runners cross before Beal City’s fourth did, but there was a 16-point difference between the schools' fifth and final scorer.
PHOTOS: (Top) Battle Creek St. Philip’s Ava Strenge capped her sophomore season by improving 72 places to win the LP Division 4 title. (Middle) Beal City’s Emily Steffke (745) and North Muskegon’s Avery Lowe race for top-five finishes; Lowe ended up fourth and Steffke fifth for the team champion Aggies. (Click to see more from RunMichigan.com.)