Seaholm Star Tunes Out Hype, Fulfills It
November 2, 2013
By Bill Khan
Special to Second Half
BROOKLYN — Audrey Belf tuned out all of the noise.
The Birmingham Seaholm junior didn't want to get caught up in all of the chatter surrounding her quest to win the MHSAA Division 1 cross country championship. She didn't want to read the comparisons between her and former Rochester runner Megan Goethals, who holds the MHSAA finals record and is now an All-American at the University of Washington.
Belf wanted to relax her mind all week, then do what she does best — race hard.
"I never had that much pressure in my life," Belf said. "I kind of stopped using the Internet for a week. I didn't want to see anything or have any reason to psyche myself out. I wanted to go into the race with a clear head."
The nationally ranked Belf fulfilled expectations on Saturday by winning the Division 1 championship in a time of 17:31.1. Rockford senior Lauren Brasure stayed close enough to keep the issue in doubt, finishing second in 17:40.8.
"She's a great runner and definitely pushes me," Belf said. "I knew it would be a close race. We both ran great."
Belf admitted that she had her sights on the MHSAA finals record of 16:54.8 set by Goethals in 2009. Achieving that time became more difficult when rains soaked the MIS course right up until race morning, creating a sloppy mess in some spots.
"It was a little muddy," Belf said. "Coming into the stadium, I was on pace for my goal time. When I got into the stadium, it slowed me up a little bit. You can't do anything about it. It's OK. I'm happy about it."
Belf made a huge jump from 33rd place last year in 18:32.8 to MHSAA champion.
"I was a little bit sick and had a bad day (in 2012)," Belf said. "This summer and last spring, I worked on raising my confidence going into races. It really helped me this year."
Brasure lost only three races all season — all to Belf.
The only downer for Belf was that her Seaholm team didn't repeat as champion. Northville won its first MHSAA finals championship by scoring 107 points. Saline was second with 139, Hudsonville third with 164 and Seaholm fourth with 165. Rockford was fifth with 169 points, cracking the top 10 for the 20th straight year.
Northville had a strong front pack, with its top four runners finishing 10.8 seconds apart in the top 21 among team finishers. Senior Rachel Coleman was 10th in the team race in 18:23.3, sophomore Lexa Barrott was 13th in 18:27.0, senior Taleen Shahrigian was 14th in 18:30.2, freshman Cayla Eckenroth was 21st in 18:34.1 and senior Nicole Mosteller was 49th in 19:10.2.
PHOTO: Birmingham Seaholm’s Audrey Belf takes the final strides toward her first MHSAA cross country championship. (Click to see more from RunMichigan.com).
Sacred Heart, Strenge Surge Again
November 5, 2016
Second Half reports
BROOKLYN – Ava Strenge and Bailley McConnell both got what they came for Saturday.
Strenge, a Battle Creek St. Philip senior, reclaimed the MHSAA Lower Peninsula Division 4 individual cross country championship with a powerful front-running performance at Michigan International Speedway.
McConnell, a distant individual runner-up, helped her Mount Pleasant Sacred Heart team post another record-breaking point total en route to the team championship.
Strenge led from start to finish, winning the race in 18:27.2.
McConnell was second in 18:55.6, leading a dominant Sacred Heart team that had six all-state runners and a seventh who missed by one place.
The Irish broke the Division 4 record of 52 points they scored last year by scoring 34, beating runner-up Pewamo-Westphalia by 82. Sacred Heart’s total ranks sixth all-time in any division and is the lowest since Rockford won Class A with 25 points in 1998.
“It’s awesome,” said McConnell, a junior. “It’s good to be a team and work together, cheer each other on and be really close to each other. Sometimes we get to run with each other during the race.
“We were hoping to make another record. We’ve had some injuries and sicknesses, so we were just hoping to maintain that.”
There have been some great sister acts in MHSAA cross country history, but nothing like the McConnells.
Not only was Bailley second, but senior Alexis McConnell was fourth in 19:09.1 and sophomore Cammie McConnell was fifth in 19:10.6.
“I went out with my sisters,” Bailley said. “They like to pace me a lot and I like to pace with them, so we just kind of stayed back. Each mile, we’d see the time and I’d push harder so I could keep a constant pace.”
Also scoring for Sacred Heart were sophomore Lauren MacDonald (11th, 19:41.0) and sophomore Scout Nelson (20th, 20:09.8). No. 6 runner Desiree McConnell’s place didn’t count in the team score, but she was still all-state with her 26th-place showing in 20:14.2. Even No. 7 runner Rowan Fitzpatrick almost made all-state, missing by one spot by placing 31st in 20:28.0.
Strenge was the Division 4 champion two years ago. She led most of last year’s race before being run down by Tessa Fornari of Waterford Our Lady of the Lakes.
“It was kind of a shock to me,” Strenge said. “I was disappointed, but I still had next year.”
Strenge was determined not to be caught again, charging to the front and pushing a hard pace. The way she pumped her arms was more in line with a middle-distance runner on the track than a cross country runner.
“I like to get out in front of the pack,” Strenge said. “Our start was way in the far corner. I wanted to get in the front as soon as possible. I’m not really a good sprinter, so I wanted a lead before they could pass me on the straightaway.”
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTOS: (Top) Sisters Alexis McConnell (1857) and Cammie McConnell run to top-five finishes in the Division 4 girls race Saturday. (Middle) Battle Creek St. Philip’s Ava Strenge sprints the final stretch to win her second individual title in three seasons. (Click to see more from RunMichigan.com.)