Sault, Hancock, Chassell Girls Prevail
By
John Vrancic
Special for MHSAA.com
October 21, 2018
MUNISING — It was a historic day for Sault Ste. Marie’s cross country program Saturday as its girls team completed a sweep of the Upper Peninsula Division 1 titles 90 minutes after the boys started the championship run at Pictured Rocks Golf Course.
The Sault girls, placing three in the top 10 individuals, used their depth to win for the second time in three years with 56 points. Last year’s champion Marquette edged Houghton on a tie-breaker for runner-up honors as both teams scored 66 points.
“This is one for the record books,” said Sault coach Jim Martin. “This is the first time we won both in the same year.
“We had six girls who were hurt at some point of the season, but they kept getting better. We have a great coaching staff and new AD (athletic director) who’s doing an excellent job. This is a great day for our program.”
Negaunee junior Emily Paupore retained her championship, covering the 3.1-mile course in 19 minutes, 58.5 seconds on a cold, windy and blustery day.
“My original plan was to run this in about 18:40, but once we got here I kind of knew that wasn’t going to happen,” she said. “I was really excited to run. The weather didn’t really bother me. Once I got up the (last) hill, I saw my time and decided I wanted to go under 20.
“My dad and mom are always there to support me, and today my whole family was here to cheer me on.”
Marquette junior Ericka Asmus was runner-up at 20:30.5, followed by Houghton senior Anabel Needham (20:34.8), Ishpeming Westwood senior and last year’s D-2 champion Tessa Leece (20:40.1) and Houghton freshman Maria Velat (20:46.6).
Division 2
Hancock grabbed six of the top 12 spots to gain its first D-2 championship in five years with 26 points.
The Bulldogs were followed by 2017 champion St. Ignace with 62 and Munising at 79.
“The tightness among our girls was huge,” said Hancock coach Matt Dennis. “We were pack runners all year, and it was just a question of how close to the front we would be.
"The teams were very competitive in our area. We had great competition from Houghton and Chassell all year, which only made us better.”
St. Ignace senior Elizabeth Becker earned her first individual title in 20:46, followed by Munising senior Madeleine Peramaki (21:09), Ironwood senior Emily Carey (21:17.9), Ishpeming freshman Abby Racine (21:36.2) and Hancock freshman Kalli Chynoweth (21:37.3).
Division 3
Eben Junction Superior Central junior Danika Walters gained her D-3 crown at 20:37.9.
She was followed by Rock Mid-Peninsula sophomore and 2017 champion Daisy Englund (20:57.5), Chassell senior Lela Rautiola (21:32.8), Mid-Pen freshman Landry Koski (21:43.8) and Chassell freshman Paige Sleeman (21:49.7).
"I took a little more conservative approach today and tried to keep up with the Chassell girl (Rautiola),” said Walters. “I put on a surge at the mile mark and kept that pace.
“It basically feels great to be a U.P. champion, although it hasn’t quite set in yet. I took third at Norway last week, and I think it motivated me.”
Chassell, which grabbed five of the top eight places, retained its title with 25 points. The Panthers were followed by Cedarville with 84 and Mid-Pen with 95.
“Many of our girls have been running together for five years,” said Chassell coach Marco Guidotti. “This is a real cohesive unit. Our leadership is really infectious.”
PHOTOS: (Top) Negaunee's Emily Paupore (116) leads the pack in Division 1 with Sault Ste. Marie's Anna Hildebrand and Haleigh Knowles (131) following close behind. (Middle) Hancock's Kalli Chynoweth (142) and Ellie Sturos (147) led their team to the Division 2 title. (Below) Eben Junction Superior Central's Danika Walters (268) leads the Division 3 race with Chassell’s Lela Rautiola (263) and Rock Mid-Peninsula's Daisy Englund (355) pushing the pace. (Photos by Cara Kamps. Click for more at RunMichigan.com.)
Sachs Surges from Start to Lead Holland West Ottawa to LPD1 Finals Sweep
November 5, 2022
BROOKLYN – Helen Sachs of Holland West Ottawa doesn’t run alone in many cross country meets, which is unusual for an elite runner.
The best runners have to learn to race solo, because there will be meets in which they can simply overwhelm the competition.
But there is always at least one worthy competitor nearby when Sachs races. She runs on the same team as senior Arianne Olson, herself one of the top contenders at the MHSAA Lower Peninsula Division 1 Final on Saturday at Michigan International Speedway.
So, Sachs was surprised to find herself already alone at the front just 200 meters into the race. She never allowed the pack to catch up, winning by 24.73 seconds with a time of 17:18.74.
“I saw nobody in front of me except for the start when they all went off,” said Sachs, a sophomore. “I was just in front. I was like someone is gonna be coming up behind me, because I know the state meet is when people just go for it. No one came up with me.
“It was kind of weird. I was looking forward to some competition or people to run with. It was still fun to run in such a big race, though. It was cool.”
Sachs won eight of her 10 races this season, placing second in the other two to Olson. Olson, who was third in Division 1 last season, placed ninth this time in 18:27.13.
That powerful 1-2 punch up front allowed West Ottawa to win the team championship in dominant fashion, 97-172 over runner-up Romeo.
The Panthers placed their five scoring runners in the top 50, while every other contending team had at least one scoring runner place in the 100s.
Training daily with such a powerful team helped Sachs become an MHSAA champion.
“I just picked up on the dedication, getting everything in,” she said. “Our coaches this year focused more on recovery, like running easy, focusing on recovery, which has helped the mindset of everyone on the team.”
Sachs was a ready-made contributor to the West Ottawa program, finishing fifth in Division 1 last season. But even after finishing among the state’s elite a year ago, she didn’t believe she could win an MHSAA individual championship until she started winning big races early this year.
“It’s surreal,” she said. “Last year I was fifth. This year, winning the state championship was crazy. It doesn’t feel real.”
Rounding out the West Ottawa scorers were 38th-place senior Megan Postma, 49th-place sophomore Jane Olney and 50th-place freshman Ava Porras. Grandville senior Allison Arnsman was the individual runner-up in 17:43.47.
PHOTOS (Top) Holland West Ottawa’s Helen Sachs closes in on the finish and her first MHSAA Finals championship. (Middle) West Ottawa’s Arianne Olson and Grand Rapids Forest Hills Central’s Clara James-Heer lead another pack down the stretch. (Click for more from Dave McCauley/RunMichigan.com.)