Sault, Hancock, Chassell Girls Prevail
By
John Vrancic
Special for MHSAA.com
October 21, 2018
MUNISING — It was a historic day for Sault Ste. Marie’s cross country program Saturday as its girls team completed a sweep of the Upper Peninsula Division 1 titles 90 minutes after the boys started the championship run at Pictured Rocks Golf Course.
The Sault girls, placing three in the top 10 individuals, used their depth to win for the second time in three years with 56 points. Last year’s champion Marquette edged Houghton on a tie-breaker for runner-up honors as both teams scored 66 points.
“This is one for the record books,” said Sault coach Jim Martin. “This is the first time we won both in the same year.
“We had six girls who were hurt at some point of the season, but they kept getting better. We have a great coaching staff and new AD (athletic director) who’s doing an excellent job. This is a great day for our program.”
Negaunee junior Emily Paupore retained her championship, covering the 3.1-mile course in 19 minutes, 58.5 seconds on a cold, windy and blustery day.
“My original plan was to run this in about 18:40, but once we got here I kind of knew that wasn’t going to happen,” she said. “I was really excited to run. The weather didn’t really bother me. Once I got up the (last) hill, I saw my time and decided I wanted to go under 20.
“My dad and mom are always there to support me, and today my whole family was here to cheer me on.”
Marquette junior Ericka Asmus was runner-up at 20:30.5, followed by Houghton senior Anabel Needham (20:34.8), Ishpeming Westwood senior and last year’s D-2 champion Tessa Leece (20:40.1) and Houghton freshman Maria Velat (20:46.6).
Division 2
Hancock grabbed six of the top 12 spots to gain its first D-2 championship in five years with 26 points.
The Bulldogs were followed by 2017 champion St. Ignace with 62 and Munising at 79.
“The tightness among our girls was huge,” said Hancock coach Matt Dennis. “We were pack runners all year, and it was just a question of how close to the front we would be.
"The teams were very competitive in our area. We had great competition from Houghton and Chassell all year, which only made us better.”
St. Ignace senior Elizabeth Becker earned her first individual title in 20:46, followed by Munising senior Madeleine Peramaki (21:09), Ironwood senior Emily Carey (21:17.9), Ishpeming freshman Abby Racine (21:36.2) and Hancock freshman Kalli Chynoweth (21:37.3).
Division 3
Eben Junction Superior Central junior Danika Walters gained her D-3 crown at 20:37.9.
She was followed by Rock Mid-Peninsula sophomore and 2017 champion Daisy Englund (20:57.5), Chassell senior Lela Rautiola (21:32.8), Mid-Pen freshman Landry Koski (21:43.8) and Chassell freshman Paige Sleeman (21:49.7).
"I took a little more conservative approach today and tried to keep up with the Chassell girl (Rautiola),” said Walters. “I put on a surge at the mile mark and kept that pace.
“It basically feels great to be a U.P. champion, although it hasn’t quite set in yet. I took third at Norway last week, and I think it motivated me.”
Chassell, which grabbed five of the top eight places, retained its title with 25 points. The Panthers were followed by Cedarville with 84 and Mid-Pen with 95.
“Many of our girls have been running together for five years,” said Chassell coach Marco Guidotti. “This is a real cohesive unit. Our leadership is really infectious.”
PHOTOS: (Top) Negaunee's Emily Paupore (116) leads the pack in Division 1 with Sault Ste. Marie's Anna Hildebrand and Haleigh Knowles (131) following close behind. (Middle) Hancock's Kalli Chynoweth (142) and Ellie Sturos (147) led their team to the Division 2 title. (Below) Eben Junction Superior Central's Danika Walters (268) leads the Division 3 race with Chassell’s Lela Rautiola (263) and Rock Mid-Peninsula's Daisy Englund (355) pushing the pace. (Photos by Cara Kamps. Click for more at RunMichigan.com.)
Redettes' Rudden Aims to Add to Legacy
By
John Vrancic
Special for MHSAA.com
August 20, 2015
MARQUETTE — Lindsey Rudden has enjoyed a stellar high school track career, to say the least.
The Marquette High School senior is the current Upper Peninsula Division 1 Finals record holder in the 800, 1,600 and 3,200-meter runs and was part of U.P. record-setting 1,600 and 3,200 relays this spring at Kingsford.
She could graduate next spring as the top high school female distance runner in Upper Peninsula history. But one accomplishment that has eluded her, however, is a U.P. cross country title – something she’ll begin next week to pursue one last time.
At the end of her freshman year, Rudden was well ahead of the MHSAA Finals field with a half-mile remaining at Munising when she became ill and passed out. In Marquette as a sophomore, she was runner-up to Kameron Burmeister of Menominee. Then, she and now-junior Amber Huebner missed a flag in last year’s Finals and had to retrace their steps, adding distance to their race. Huebner ended up runner-up to Gladstone’s Leigha Woelffer that day, and Rudden finished well behind the leaders.
“I’ve learned so much from the losses,” Rudden said. “I still wouldn’t change it. I know how to react when other people are upset. I was real nervous before the Finals as a sophomore because of what happened in my freshman year. I wasn’t quite as nervous about it last year, and I’m not worried about it this year. I’m just going to try to run it like any other race and do my best. Either way life goes on. I have a great support system. My coaches and teammates have been great.”
Rudden, as she did the past three years, will lead the Redettes into this cross country season when they open Aug. 28 by hosting the Marquette Relays.
“I feel better going into this season than I did going into any other season,” said Rudden, who has made a verbal commitment to continue her track and cross country careers at Michigan State University. “I’m in better shape this year and starting to enjoy cross country. This is kind of special. I’m just going with the flow and trying to enjoy my last year of high school. I feel I’m ready for the next step.”
Rudden indeed has experienced plenty of success in cross country, earning a pair of Great Northern Conference titles in three seasons.
Her efforts certainly haven’t gone unnoticed, as some of the Marquette boys runners will verify.
“Lindsey has great dedication to her sport,” said senior Lance Rambo, last season’s U.P. Division 1 cross country runner-up and winner of the 3,200 and 1,600 at the spring Finals. “She just works so hard. … (And) she’s very humble. She’ll always congratulate other runners after the races and tries to encourage them. She always has a smile after a race.”
Redmen senior Troy Sergey, who finished 13th at last fall’s U.P. Division 1 Final and has known Rudden since fourth grade, also is impressed by Rudden’s accomplishments.
“She’s able to go into a gear nobody else has,” he said. “After two miles, she can pick up the pace. She never misses a workout. Lindsey understands what she needs to do. She talks to me and Lance before every race, and we discuss her game plan.”
Rudden trains an average of 30 miles a week.
“That gives me a pretty good base,” she said. “I’ve also been doing some weight training, and I’m more confident this year. I don’t feel as much pressure now that I’m committed to Michigan State. I’ve already met some of my (future) teammates. I’m just so excited.”
Rudden set Division 1 Finals records in the 800 at two minutes, 13.94 seconds this spring, the 1,600 (4:55.28) a year ago and 3,200 (11:26.38) in 2013. Her 800 and 1,600 times are records for all U.P. Finals.
“I’ve always loved track,” she said. “I think that’s why I’ve had a lot of success with it.”
In late May, Rudden combined forces with current senior Holly Blowers and Amber Huebner and recent graduate Shayla Huebner in U.P. Finals record-setting efforts in the 1,600 (4:00.15) and 3,200 relays (9:30.25).
“I’ve been playing sports with Lindsey since I was in fourth grade,” Amber Huebner said. “She always works her hardest and pushes other people to work harder. Lindsey is a great friend, leader and teammate. I can’t imagine what next season is going to be like without her.”
Rudden will become part of a program which captured the NCAA Division I cross country title last fall and was crowned Big 10 track and field champion this spring.
What has she meant to Marquette’s track and field and cross country programs?
“Lindsey is one of the all-time better mid and long distance runners at Marquette High School,” Redettes coach Dale Phillips said. “Not many girls can meet that kind of success. She has already surpassed the times by the Anderson twins (Emily and Katie in the late 1990s) in the 800 and 1,600 and even the 400.
"I think Lindsey has really matured. She has developed into a good leader, and that’s going to help her. I think that will make her a better runner.”
PHOTOS: (Top) Lindsey Rudden (77) leads the pack during last season's MHSAA Upper Peninsula Division 1 Cross Country Final. (Middle) Rudden cruises down the stretch during one of her races at this spring's U.P. Track and Field Finals.