Sacred Heart, Strenge Surge Again
November 5, 2016
Second Half reports
BROOKLYN – Ava Strenge and Bailley McConnell both got what they came for Saturday.
Strenge, a Battle Creek St. Philip senior, reclaimed the MHSAA Lower Peninsula Division 4 individual cross country championship with a powerful front-running performance at Michigan International Speedway.
McConnell, a distant individual runner-up, helped her Mount Pleasant Sacred Heart team post another record-breaking point total en route to the team championship.
Strenge led from start to finish, winning the race in 18:27.2.
McConnell was second in 18:55.6, leading a dominant Sacred Heart team that had six all-state runners and a seventh who missed by one place.
The Irish broke the Division 4 record of 52 points they scored last year by scoring 34, beating runner-up Pewamo-Westphalia by 82. Sacred Heart’s total ranks sixth all-time in any division and is the lowest since Rockford won Class A with 25 points in 1998.
“It’s awesome,” said McConnell, a junior. “It’s good to be a team and work together, cheer each other on and be really close to each other. Sometimes we get to run with each other during the race.
“We were hoping to make another record. We’ve had some injuries and sicknesses, so we were just hoping to maintain that.”
There have been some great sister acts in MHSAA cross country history, but nothing like the McConnells.
Not only was Bailley second, but senior Alexis McConnell was fourth in 19:09.1 and sophomore Cammie McConnell was fifth in 19:10.6.
“I went out with my sisters,” Bailley said. “They like to pace me a lot and I like to pace with them, so we just kind of stayed back. Each mile, we’d see the time and I’d push harder so I could keep a constant pace.”
Also scoring for Sacred Heart were sophomore Lauren MacDonald (11th, 19:41.0) and sophomore Scout Nelson (20th, 20:09.8). No. 6 runner Desiree McConnell’s place didn’t count in the team score, but she was still all-state with her 26th-place showing in 20:14.2. Even No. 7 runner Rowan Fitzpatrick almost made all-state, missing by one spot by placing 31st in 20:28.0.
Strenge was the Division 4 champion two years ago. She led most of last year’s race before being run down by Tessa Fornari of Waterford Our Lady of the Lakes.
“It was kind of a shock to me,” Strenge said. “I was disappointed, but I still had next year.”
Strenge was determined not to be caught again, charging to the front and pushing a hard pace. The way she pumped her arms was more in line with a middle-distance runner on the track than a cross country runner.
“I like to get out in front of the pack,” Strenge said. “Our start was way in the far corner. I wanted to get in the front as soon as possible. I’m not really a good sprinter, so I wanted a lead before they could pass me on the straightaway.”
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTOS: (Top) Sisters Alexis McConnell (1857) and Cammie McConnell run to top-five finishes in the Division 4 girls race Saturday. (Middle) Battle Creek St. Philip’s Ava Strenge sprints the final stretch to win her second individual title in three seasons. (Click to see more from RunMichigan.com.)
Rams' Star, Clarkston Finish Fall as D1 Elite
November 3, 2018
Second Half reports
BROOKLYN — When Ericka VanderLende came out for cross country as a freshman in 2015, there was nothing that indicated Rockford was getting another one of Michigan’s all-time great runners.
She had never run cross country before, and it showed. In her first high school race, she placed 68th in the Portage Central Early Bird with a time of 22:32.0.
“I liked running before high school, but I never ran over a mile before high school,” she said. “When I started, I didn’t really like it. I was the slowest on the team. I just gradually worked my way up my freshman year.”
VanderLende was a quality runner by the end of ninth grade and through her sophomore year, making Rockford’s top seven and placing 99th and 81st, respectively, at her first two MHSAA Finals.
Everything changed once she hit her junior year.
VanderLende came out of nowhere to win the MHSAA Lower Peninsula Division 1 championship and place 25th in the Foot Locker national meet in 2017. On Saturday, she joined Nikki Bohnsack (2001-02) as the only two-time champions in the rich history of the Rockford girls program, completely dominating a field of the state’s best runners to win in 17:08.4 in muddy conditions at Michigan International Speedway.
She showed what she’s capable of on a dry course one week earlier, winning the Regional meet in 16:43.3.
“It’s a little unexpected,” VanderLende said. “My parents just thought I’d be good at running, I guess. I gave it a shot.”
Despite the conditions, VanderLende’s was the sixth-fastest girls time since MIS began hosting the MHSAA Finals in 1996. She is one of only two girls who have two times in the top eight, the other being former Foot Locker national champion Megan Goethals of Rochester. VanderLende won last year in 17:16.8.
She already had begun to separate herself from the pack 700 meters into the race, a point at which at least one or two other runners will go out harder than is prudent and try sticking with the pre-race favorite.
“I was a little nervous that I took it out too hard, that I’d kind of fall back,” VanderLende said. “I felt good most of the time, so it was good.”
The race for second was much more intriguing, with a large group racing together well behind VanderLende at the two-mile mark. Kyla Christopher-Moody of West Bloomfield emerged from that group to place second in 17:58.6, just 1.2 seconds ahead of Ann Arbor Pioneer’s Zofia Dudek. Just 3.3 seconds separated second through fifth place.
Clarkston didn’t have a runner in that group, but the Wolves had the tightest pack of runners in a meet that was up for grabs when No. 1-ranked Northville had a rough day, placing eighth. Clarkston scored 134 points, beating Pioneer by 18.
Clarkston’s five scoring runners finished within 59 seconds of each other. Junior Mia Patria was 15th in 18:13.3, senior Grace Nolan was 16th in 18:15.8, senior Elizabeth Dalrymple was 40th in 18:58.1, senior Mallory Ferguson was 59th in 19:11.9 and sophomore Mattie Drennan was 60th in 19:12.3.
It was Clarkston’s first MHSAA championship in girls cross country since winning three in a row from 2003-05.
PHOTOS: (Top) Rockford’s Ericka VanderLende approaches the finish line on the way to repeating as Division 1 champion Saturday. (Middle) Clarkston’s Mia Patria (1148) pushes through the final stretch just ahead of teammate Grace Nolan as they took the top two places for the team champion. (Click for more from RunMichigan.com.)