Sacred Heart, Strenge Surge Again

November 5, 2016

Second Half reports

BROOKLYN – Ava Strenge and Bailley McConnell both got what they came for Saturday.

Strenge, a Battle Creek St. Philip senior, reclaimed the MHSAA Lower Peninsula Division 4 individual cross country championship with a powerful front-running performance at Michigan International Speedway.

McConnell, a distant individual runner-up, helped her Mount Pleasant Sacred Heart team post another record-breaking point total en route to the team championship.

Strenge led from start to finish, winning the race in 18:27.2.

McConnell was second in 18:55.6, leading a dominant Sacred Heart team that had six all-state runners and a seventh who missed by one place.

The Irish broke the Division 4 record of 52 points they scored last year by scoring 34, beating runner-up Pewamo-Westphalia by 82. Sacred Heart’s total ranks sixth all-time in any division and is the lowest since Rockford won Class A with 25 points in 1998.

“It’s awesome,” said McConnell, a junior. “It’s good to be a team and work together, cheer each other on and be really close to each other. Sometimes we get to run with each other during the race.

“We were hoping to make another record. We’ve had some injuries and sicknesses, so we were just hoping to maintain that.”

There have been some great sister acts in MHSAA cross country history, but nothing like the McConnells.

Not only was Bailley second, but senior Alexis McConnell was fourth in 19:09.1 and sophomore Cammie McConnell was fifth in 19:10.6.

“I went out with my sisters,” Bailley said. “They like to pace me a lot and I like to pace with them, so we just kind of stayed back. Each mile, we’d see the time and I’d push harder so I could keep a constant pace.”

Also scoring for Sacred Heart were sophomore Lauren MacDonald (11th, 19:41.0) and sophomore Scout Nelson (20th, 20:09.8). No. 6 runner Desiree McConnell’s place didn’t count in the team score, but she was still all-state with her 26th-place showing in 20:14.2. Even No. 7 runner Rowan Fitzpatrick almost made all-state, missing by one spot by placing 31st in 20:28.0.

Strenge was the Division 4 champion two years ago. She led most of last year’s race before being run down by Tessa Fornari of Waterford Our Lady of the Lakes.

“It was kind of a shock to me,” Strenge said. “I was disappointed, but I still had next year.”

Strenge was determined not to be caught again, charging to the front and pushing a hard pace. The way she pumped her arms was more in line with a middle-distance runner on the track than a cross country runner.

“I like to get out in front of the pack,” Strenge said. “Our start was way in the far corner. I wanted to get in the front as soon as possible. I’m not really a good sprinter, so I wanted a lead before they could pass me on the straightaway.”

Click for full results.

The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.

PHOTOS: (Top) Sisters Alexis McConnell (1857) and Cammie McConnell run to top-five finishes in the Division 4 girls race Saturday. (Middle) Battle Creek St. Philip’s Ava Strenge sprints the final stretch to win her second individual title in three seasons. (Click to see more from RunMichigan.com.)

Upper Peninsula's Speediest Contenders Becoming Fast Friends As Well

By John Vrancic
Special for MHSAA.com

September 23, 2021

CALUMET — They’re becoming close friends off the trails, but they’re fierce competitors on the cross country course.

Houghton senior Ingrid Seagren and Ishpeming sophomore Lola Korpi have emerged as the Upper Peninsula’s top two runners at this point in the season.

Seagren has won 2-of-3 meetings this year, but it was Korpi’s turn to win Monday at the Calumet Invitational.

Korpi covered the hilly 3.1-mile course in 21 minutes, 18.3 seconds at the Swedetown Trails on a hot, sunny and breezy day. Seagren was clocked at 21:39.3.

“I think it all depends on who’s feeling better on that day and the course,” said Korpi. “Ingrid is a very good downhill runner, and I wanted to make sure I pushed myself on those. I think the uphills worked to my advantage, and I was glad to see that last one before the finish.

“There was a pack of us for a while. It was pretty hot out there and I couldn’t feel the wind in the woods.”

Seagren won the Queen City Invitational (Aug. 27) and Dale Phillips Invite (Sept. 3), both at Presque Isle Park in Marquette. Korpi was runner-up both times.

“She’s definitely good competition, and I enjoy running against her,” said Seagren. “It’s hard to take her on the uphills. I didn’t feel the best today (Monday). I’ve had kind of a cold, but did the best I could. Lola ran a great race. I’m happy for her. It just wasn’t my day. That was a tough course and the heat was a factor for everybody. I didn’t feel the breeze, although I think it helped. There were quite (a few) of us up there (near the front) in the beginning.”

They were followed by Gogebic (Bessemer) junior Natalie Stone (22:08.8), and Negaunee junior Endla Harris (22:12.7) and freshman Marlee Plaxco (22:30.55).

Houghton cross country“I was pleased with my time because it’s a harder course,” said Korpi. “Ingrid and I are becoming good friends, and I think I’m getting closer with her and other girls. I’ve been dealing with some calf issues, but it seems to be getting better.”

Korpi and Seagren will meet at least four more times this season, but won’t be running in the same race at the Upper Peninsula Finals.

Ishpeming is entered in Division 2, and Houghton will try to repeat in Division 1.

“I’m expecting a tough race in the D1 Finals,” said Seagren. “I think we just need to keep pushing each other in practice. We would like to do it again. Paige (Sleeman) and I are seniors this year. We’re a real close team.”

The U.P. Finals take place Oct. 23 at Gentz’s Golf Course in Chocolay Township (near Marquette).

Sleeman is reigning U.P. Division 1 champion, and Seagren placed third at Gentz’s a year ago. Sleeman, who was feeling under the weather, didn’t run at Calumet on Monday.

Korpi was Division 2 runner-up to Ironwood’s Aundrea Stengard on a snowy course at the George Young Golf Course at Gaastra (near Crystal Falls) last year.

John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.

PHOTOS: (Top) Ishpeming's Lola Korpi (823) and Houghton's Ingrid Seagren (785) lead the Queen City Invitational. (Middle) Seagren and Paige Sleeman (787) race through the opening stretch with their teammates at the start of the Queen City race. (Photos by Cara Kamps.)