Sacred Heart, Strenge Surge Again
November 5, 2016
Second Half reports
BROOKLYN – Ava Strenge and Bailley McConnell both got what they came for Saturday.
Strenge, a Battle Creek St. Philip senior, reclaimed the MHSAA Lower Peninsula Division 4 individual cross country championship with a powerful front-running performance at Michigan International Speedway.
McConnell, a distant individual runner-up, helped her Mount Pleasant Sacred Heart team post another record-breaking point total en route to the team championship.
Strenge led from start to finish, winning the race in 18:27.2.
McConnell was second in 18:55.6, leading a dominant Sacred Heart team that had six all-state runners and a seventh who missed by one place.
The Irish broke the Division 4 record of 52 points they scored last year by scoring 34, beating runner-up Pewamo-Westphalia by 82. Sacred Heart’s total ranks sixth all-time in any division and is the lowest since Rockford won Class A with 25 points in 1998.
“It’s awesome,” said McConnell, a junior. “It’s good to be a team and work together, cheer each other on and be really close to each other. Sometimes we get to run with each other during the race.
“We were hoping to make another record. We’ve had some injuries and sicknesses, so we were just hoping to maintain that.”
There have been some great sister acts in MHSAA cross country history, but nothing like the McConnells.
Not only was Bailley second, but senior Alexis McConnell was fourth in 19:09.1 and sophomore Cammie McConnell was fifth in 19:10.6.
“I went out with my sisters,” Bailley said. “They like to pace me a lot and I like to pace with them, so we just kind of stayed back. Each mile, we’d see the time and I’d push harder so I could keep a constant pace.”
Also scoring for Sacred Heart were sophomore Lauren MacDonald (11th, 19:41.0) and sophomore Scout Nelson (20th, 20:09.8). No. 6 runner Desiree McConnell’s place didn’t count in the team score, but she was still all-state with her 26th-place showing in 20:14.2. Even No. 7 runner Rowan Fitzpatrick almost made all-state, missing by one spot by placing 31st in 20:28.0.
Strenge was the Division 4 champion two years ago. She led most of last year’s race before being run down by Tessa Fornari of Waterford Our Lady of the Lakes.
“It was kind of a shock to me,” Strenge said. “I was disappointed, but I still had next year.”
Strenge was determined not to be caught again, charging to the front and pushing a hard pace. The way she pumped her arms was more in line with a middle-distance runner on the track than a cross country runner.
“I like to get out in front of the pack,” Strenge said. “Our start was way in the far corner. I wanted to get in the front as soon as possible. I’m not really a good sprinter, so I wanted a lead before they could pass me on the straightaway.”
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTOS: (Top) Sisters Alexis McConnell (1857) and Cammie McConnell run to top-five finishes in the Division 4 girls race Saturday. (Middle) Battle Creek St. Philip’s Ava Strenge sprints the final stretch to win her second individual title in three seasons. (Click to see more from RunMichigan.com.)
Windemuller, Otsego Set Pace in D2
November 5, 2016
Second Half reports
BROOKLYN – Kayla Windemuller was exhausted from a championship effort.
The Holland Christian junior didn’t have much left in her after winning the MHSAA Division 2 individual championship Saturday with a time of 18:06.4.
A race volunteer helped a weary Windemuller make her way down the long finish area at Michigan International Speedway. As they reached a two-foot cement barrier that runners’ stepped over on their way out of the chute, Windemuller sat there and tried to get her bearings while the volunteer got her a cup of water.
When her mother came along and put her arm around her, it seemed to dawn on Windemuller what had just taken place.
“I won,” Windemuller said with a smile, a reassuring sign of life.
Indeed, she did.
Windemuller put the hammer down in the final mile to win by 24.5 seconds over St. Joseph junior Anna Fischer. Reigning champion Erika Freyhof, a senior from Hamilton, was third in 18:32.4.
Windemuller was second by 21.8 seconds to Freyhof, a long-time rival, in last year’s MHSAA Final. Windemuller and Freyhof compete in the same conference and the same Regional.
“I think there were two races this year that I haven’t raced her,” Windemuller said. “It’s fun. I like racing against her. We have a really good friendship, and we push each other to do our best.
“I really love racing against her. It’s our very last cross country race together, so it’s bittersweet.”
It was during track and field that Windemuller began to close the gap between her and Freyhof. Windemuller swept the 1,600 and 3,200 meters in the MHSAA Division 2 meet during the spring.
“During track season, we were really close in all our races, so that built my confidence for this year,” Windemuller said.
In the team competition, Otsego shattered the Division 2 record by scoring 48 points to repeat as champion. The previous mark of 79 points was set by East Grand Rapids in 2003.
It was East Grand Rapids that was a distant second with 187 points, finishing as runner-up for the second straight year. Grand Rapids Christian was third with 208 points, extending its record streak of top-five finishes to 15.
Otsego put its five scoring runners in the top 14 among team competitors.
Senior Megan Aalberts was fourth in the team race in 18:47.1, senior Sophia Hirzel was sixth in 18:56.5, sophomore Sydney Kubiak was 11th in 19:12.2, senior Erica Drobny was 13th in 19:19.8 and junior Maddie Marciniak was 14th in 19:20.1. All five crossed before East Grand Rapids’ first runner.
Aalberts, Hirzel and Drobny all have run in the MHSAA Finals for teams that placed third in 2013, second in 2014 and first the last two years.
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTOS: (Top) Holland Christian’s Kayla Windemuller approaches the 2-mile mark Saturday in the lead. (Middle) Sophia Hirzel (1375) leads a group of Otsego runners preparing to break away from a large pack. (Click to see more from RunMichigan.com.)