![Rochester’s Lucy Cook, left, and Macomb Dakota’s Jayden Harberts finished sixth and seventh, respectively, at last season’s LPD1 Final at Michigan International Speedway.](/sites/default/files/2022-10/221027_DakotaRochester_2H.jpg)
Rochester's Cook, Dakota's Harberts Finding Fastest Strides at Championship Time
By
Keith Dunlap
Special for MHSAA.com
October 27, 2022
Peaking right before the biggest events is obviously something every athlete wants to do. But executing such a desire is way easier said than done.
Fortunately for cross country runners Jayden Harberts and Lucy Cook – top-10 finishers at last season’s Lower Peninsula Division 1 Final – that hasn’t been an issue.
With Regional meets this weekend and this season’s Finals at Michigan International Speedway the Saturday after that, Harberts and Cook reaching their top form right now might be bad news for other runners around the state.
Harberts, a junior at Macomb Dakota, earlier this month won her third consecutive Macomb County championship in a time of 18:25 at Stony Creek Metropark.
But Dakota coach Tom Zarzycki said that’s not all she’s done.
“She’s run three of her four fastest times within the last month,” Zarzycki said. “She’s definitely on the upswing.”
The same can be said for Cook, a sophomore at Rochester.
Cook won her second-straight Oakland County championship at Kensington Metropark in a time of 18:45.5.
Despite being slowed by an illness earlier in the year, Cook appears to be at full strength at the right time.
“She’s got a tremendous amount of passion and she is 110 percent into everything she is doing,” said Rochester coach Amy Oppat. “She’s easy to coach from that aspect. She’s hard on herself because she cares.”
For Harberts, she hopes to better her seventh-place Finals finish from last year.
She ran a personal record of 17:31 on Oct. 22 at the Macomb Area Conference championships, and she credits enhanced mental strength for her performances this fall.
“For me this year, it’s been a lot of mental growth,” Harberts said. “Last year, I didn’t (personal record) in cross country, so I’ve been waiting a while. I think physically I’ve gotten a lot stronger too. But it’s a lot of mental strength for me.”
Cook, who finished sixth at the LPD1 Final in 2021, followed up her Oakland County title by winning the OAA White championship Oct. 20 in a time of 18:34.1.
The comfort and confidence she gained doing so well at the Final last year has obviously showed this fall, and Oppat said Cook is ahead of where she was at this time last season.
“It was my first big meet,” Cook said of running at MIS in 2021. “I was just going to see how it went and try my best. It was a pretty big personal record.”
Both Harberts and Cook also shined during track season this past spring.
At the LPD1 Track & Field Finals on June 4, Harberts placed third in 3,200 meter run with a time of 10:26.16 and 11th in 1,600 meter run in a time of 4:57.87, while Cook was second in the 3,200 run in a time of 10:23.24.
Cook said distance running is “better for me than sprinting,” while Harberts echoed that sentiment that distance races have long been a better fit for her.
“I like to build my race up,” Harberts said. “It’s not like a sprint where I have to be fast the whole time. It’s more strategic.”
Harberts and Dakota will run Saturday in a Regional at Goodells Park in Wales Township, while Cook and Rochester will run at Hess-Hathaway Park in Waterford.
Given what each has achieved lately, it’s a good bet they’ll still be peaking after the weekend, with all eyes then toward the Finals race.
“I just have to remember to keep running my own race,” Harberts said. “Hopefully I can continue to do that again this year.”
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS Rochester’s Lucy Cook, left, and Macomb Dakota’s Jayden Harberts finished sixth and seventh, respectively, at last season’s LPD1 Final at Michigan International Speedway. (Click for more from RunMichigan.com.)
![](/sites/default/files/imported/Photos/191102_D2GXC_2H.jpg)
Petr's Kick Highlights EGR D2 Dominance
November 2, 2019
Second Half reports
BROOKLYN – As Anna Petr charged toward the finish line at Michigan International Speedway, trying to overtake the reigning champion, her mind began to think of all the people who helped her get to this position.
One special memory was that of her mother, Angela, who died from breast cancer Jan. 4, 2018.
“She was my coach until then,” said Petr, a senior at East Grand Rapids. “It was just really cool. I could just kind of feel her with me. I knew this was more than just about me. It was about my team and my family.”
Petr’s years of hard work came together in a duel with Lansing Catholic senior Jaden Theis in the MHSAA Lower Peninsula Division 2 championship Saturday. Petr ran down Theis to win in 17:59.6. Theis, who won last year and finished sixth at the Foot Locker National Cross Country Championships, was second in 18:02.7.
Petr moved to Michigan from North Carolina, where she was 38th in the state meet as a sophomore. In her first year at East Grand Rapids, she placed 20th in the Division 2 meet in 19:02.8, finishing behind 15 runners who returned this weekend.
“I wrote out all my goals at the beginning of the season and the steps I was going to take to get there,” Petr said. “It’s a little bit of a weird thing, but I found it really helps. I wrote like ‘top five.’ So, even that was a stretch. My coach looked at it and was like, ‘OK.’ I really wanted to make it happen.”
Petr first saw herself as a potential Finals champion eight days earlier when she beat Theis in the Regional at Uncle John’s Cider Mill in St. Johns. Petr posted a time of 17:52.5 that day to edge Theis by 3.4 seconds.
On Saturday, she didn’t believe she actually had a chance to win until about midway through the race.
“I got to the front of the pack I was running with,” she said. “I saw one and two not that far off. I was like, ‘OK, I have to go win now.’”
Even though she was the winner in 2018, Theis wasn’t disappointed in her finish this time. She has battled hip injuries since track & field season, greatly limiting her running. Taking that into account, she was content with her performance.
“I’ve run like five times in the past month, so not my best training ever,” Theis said. “But I’m really happy with the result from this, because I’ve been doing so little running.”
Petr led another dominant performance by East Grand Rapids, which repeated as Division 2 champion by scoring 36 points. Petoskey was second with 91.
The Pioneers put all five of their scoring runners in the top 13 in the team race. Hannah Bodine was seventh overall in 18:32.0, Katie Hessler was eighth in 18:32.9, Abigail Petr was 14th in 18:52.0 and Margaret Coney was 38th in 19:19.6.
“It’s such a cool experience to have my best friends racing and training with me all the time,” Anna Petr said. “It’s truly unique, so I’m very thankful for it.”
PHOTOS: (Top) East Grand Rapids’ Anna Petr (1351) pulls away from Lansing Catholic’s Jaden Theis (2052) and Plainwell’s Makenna Veen during the final stretch at MIS. (Middle) The Pioneers’ Katie Hessler (1349) and Hannah Bodine pace each other to top-10 finishes. (Photos by Matt Yacoub/RunMichigan.com.)