![Rochester’s Lucy Cook, left, and Macomb Dakota’s Jayden Harberts finished sixth and seventh, respectively, at last season’s LPD1 Final at Michigan International Speedway.](/sites/default/files/2022-10/221027_DakotaRochester_2H.jpg)
Rochester's Cook, Dakota's Harberts Finding Fastest Strides at Championship Time
By
Keith Dunlap
Special for MHSAA.com
October 27, 2022
Peaking right before the biggest events is obviously something every athlete wants to do. But executing such a desire is way easier said than done.
Fortunately for cross country runners Jayden Harberts and Lucy Cook – top-10 finishers at last season’s Lower Peninsula Division 1 Final – that hasn’t been an issue.
With Regional meets this weekend and this season’s Finals at Michigan International Speedway the Saturday after that, Harberts and Cook reaching their top form right now might be bad news for other runners around the state.
Harberts, a junior at Macomb Dakota, earlier this month won her third consecutive Macomb County championship in a time of 18:25 at Stony Creek Metropark.
But Dakota coach Tom Zarzycki said that’s not all she’s done.
“She’s run three of her four fastest times within the last month,” Zarzycki said. “She’s definitely on the upswing.”
The same can be said for Cook, a sophomore at Rochester.
Cook won her second-straight Oakland County championship at Kensington Metropark in a time of 18:45.5.
Despite being slowed by an illness earlier in the year, Cook appears to be at full strength at the right time.
“She’s got a tremendous amount of passion and she is 110 percent into everything she is doing,” said Rochester coach Amy Oppat. “She’s easy to coach from that aspect. She’s hard on herself because she cares.”
For Harberts, she hopes to better her seventh-place Finals finish from last year.
She ran a personal record of 17:31 on Oct. 22 at the Macomb Area Conference championships, and she credits enhanced mental strength for her performances this fall.
“For me this year, it’s been a lot of mental growth,” Harberts said. “Last year, I didn’t (personal record) in cross country, so I’ve been waiting a while. I think physically I’ve gotten a lot stronger too. But it’s a lot of mental strength for me.”
Cook, who finished sixth at the LPD1 Final in 2021, followed up her Oakland County title by winning the OAA White championship Oct. 20 in a time of 18:34.1.
The comfort and confidence she gained doing so well at the Final last year has obviously showed this fall, and Oppat said Cook is ahead of where she was at this time last season.
“It was my first big meet,” Cook said of running at MIS in 2021. “I was just going to see how it went and try my best. It was a pretty big personal record.”
Both Harberts and Cook also shined during track season this past spring.
At the LPD1 Track & Field Finals on June 4, Harberts placed third in 3,200 meter run with a time of 10:26.16 and 11th in 1,600 meter run in a time of 4:57.87, while Cook was second in the 3,200 run in a time of 10:23.24.
Cook said distance running is “better for me than sprinting,” while Harberts echoed that sentiment that distance races have long been a better fit for her.
“I like to build my race up,” Harberts said. “It’s not like a sprint where I have to be fast the whole time. It’s more strategic.”
Harberts and Dakota will run Saturday in a Regional at Goodells Park in Wales Township, while Cook and Rochester will run at Hess-Hathaway Park in Waterford.
Given what each has achieved lately, it’s a good bet they’ll still be peaking after the weekend, with all eyes then toward the Finals race.
“I just have to remember to keep running my own race,” Harberts said. “Hopefully I can continue to do that again this year.”
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS Rochester’s Lucy Cook, left, and Macomb Dakota’s Jayden Harberts finished sixth and seventh, respectively, at last season’s LPD1 Final at Michigan International Speedway. (Click for more from RunMichigan.com.)
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Squires Leads Petoskey to 1st Finals Win
November 6, 2020
Second Half reports
BROOKLYN – Petoskey was outmatched last year and knew it.
“East Grand Rapids had an amazing year,” Petoskey senior Emma Squires said. “Last year, even at our best, we would have never beaten them.”
It was a different story this year. The Northmen returned all five of their scoring runners from a team that took second to East Grand Rapids by 56 points last year in the MHSAA Division 2 cross country championship race. East Grand Rapids was ranked No. 1, just ahead of Petoskey, coming into Friday’s MHSAA Finals at Michigan International Speedway, but had graduated individual champion Anna Petr.
The loss of Petr was just the opening Petoskey needed to break through and win its first MHSAA championship by a 68-79 margin over the Pioneers.
This year, it was Petoskey that had the individual champion. Squires ran the fastest time in the two Division 2 heats Friday in an MHSAA Final that was altered to reduce the size of fields.
Squires ran a time of 17 minutes, 54.56 seconds to finish ahead of Mason freshman Meghan Ford, who ran 18:18.08.
“I knew a freshman was my biggest competition,” Squires said. “Just having more experience, I knew I had to get out fast, kind of scare them a little bit. That’s what I did. I went out really strong. I was a little scared around the middle. I was so tired already.”
It was the fourth MHSAA Final for Squires, who was 36th in 19:19.9 as a freshman, seventh in 18:45.3 as a sophomore and fifth in 18:27.1 as a junior.
“It’s been a progression, but I’ve always died in the last mile,” Squires said. “I was really trying hard not to this year.”
Bringing the title home for Petoskey were Cambrie Smith in ninth place (19:01.69), Noel Vanderwall in 17th (19:14.65), Sarah Liederbach in 28th (19:39.73) and Caroline Farley in 36th (19:54.99).
“Our second girl, she moved here from Gaylord two years ago,” Squires said. “She’s kind of been my training partner. It’s been really exciting and helpful to have someone to pace with. We’ve all been working together. Our whole team has been trying to get to that state championship. We did this year.”
Petoskey, a 22-time Finals qualifier, previously placed second in 2002 and 2019.
PHOTOS: (Top) Petoskey’s Emma Squires sprints toward the finish at Friday’s Lower Peninsula Division 2 Final. (Middle) Caroline Farley, left, and Otsego’s Chelsea Glessner (320) push through the final stretch. (Click for more from RunMichigan.com.)