Rochester's Cook, Dakota's Harberts Finding Fastest Strides at Championship Time
By
Keith Dunlap
Special for MHSAA.com
October 27, 2022
Peaking right before the biggest events is obviously something every athlete wants to do. But executing such a desire is way easier said than done.
Fortunately for cross country runners Jayden Harberts and Lucy Cook – top-10 finishers at last season’s Lower Peninsula Division 1 Final – that hasn’t been an issue.
With Regional meets this weekend and this season’s Finals at Michigan International Speedway the Saturday after that, Harberts and Cook reaching their top form right now might be bad news for other runners around the state.
Harberts, a junior at Macomb Dakota, earlier this month won her third consecutive Macomb County championship in a time of 18:25 at Stony Creek Metropark.
But Dakota coach Tom Zarzycki said that’s not all she’s done.
“She’s run three of her four fastest times within the last month,” Zarzycki said. “She’s definitely on the upswing.”
The same can be said for Cook, a sophomore at Rochester.
Cook won her second-straight Oakland County championship at Kensington Metropark in a time of 18:45.5.
Despite being slowed by an illness earlier in the year, Cook appears to be at full strength at the right time.
“She’s got a tremendous amount of passion and she is 110 percent into everything she is doing,” said Rochester coach Amy Oppat. “She’s easy to coach from that aspect. She’s hard on herself because she cares.”
For Harberts, she hopes to better her seventh-place Finals finish from last year.
She ran a personal record of 17:31 on Oct. 22 at the Macomb Area Conference championships, and she credits enhanced mental strength for her performances this fall.
“For me this year, it’s been a lot of mental growth,” Harberts said. “Last year, I didn’t (personal record) in cross country, so I’ve been waiting a while. I think physically I’ve gotten a lot stronger too. But it’s a lot of mental strength for me.”
Cook, who finished sixth at the LPD1 Final in 2021, followed up her Oakland County title by winning the OAA White championship Oct. 20 in a time of 18:34.1.
The comfort and confidence she gained doing so well at the Final last year has obviously showed this fall, and Oppat said Cook is ahead of where she was at this time last season.
“It was my first big meet,” Cook said of running at MIS in 2021. “I was just going to see how it went and try my best. It was a pretty big personal record.”
Both Harberts and Cook also shined during track season this past spring.
At the LPD1 Track & Field Finals on June 4, Harberts placed third in 3,200 meter run with a time of 10:26.16 and 11th in 1,600 meter run in a time of 4:57.87, while Cook was second in the 3,200 run in a time of 10:23.24.
Cook said distance running is “better for me than sprinting,” while Harberts echoed that sentiment that distance races have long been a better fit for her.
“I like to build my race up,” Harberts said. “It’s not like a sprint where I have to be fast the whole time. It’s more strategic.”
Harberts and Dakota will run Saturday in a Regional at Goodells Park in Wales Township, while Cook and Rochester will run at Hess-Hathaway Park in Waterford.
Given what each has achieved lately, it’s a good bet they’ll still be peaking after the weekend, with all eyes then toward the Finals race.
“I just have to remember to keep running my own race,” Harberts said. “Hopefully I can continue to do that again this year.”
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS Rochester’s Lucy Cook, left, and Macomb Dakota’s Jayden Harberts finished sixth and seventh, respectively, at last season’s LPD1 Final at Michigan International Speedway. (Click for more from RunMichigan.com.)
Ithaca's Bloom Gets Her Title, Hart Ties LP Finals Team Record
November 6, 2021
BROOKLYN — A year ago, Lani Bloom of Ithaca was in first place with a decisive lead, less than 100 meters from the finish line at Michigan International Speedway.
But then she fell and was reduced to a slow crawl.
As she desperately tried to reach the line on her hands and knees, three runners passed her. It was the second year in a row that Bloom led coming down the stretch at MIS, only to experience a catastrophe. She was 18th in 2019 after leading with 800 yards remaining, collapsing after crossing the line.
So, that fist pump she gave when she crossed the line at MIS on Saturday was almost as much for the fact she finished upright as it was for winning the MHSAA Lower Peninsula Division 3 individual championship.
There would be no drama awaiting Bloom on the home stretch this year, as she cruised through the finish line in 17:29.69, winning by 30 seconds ahead of Hart sophomore Alyson Enns.
“I was in the same position last year,” Bloom said. “I was ahead by quite a bit. I just fell. This year, I made a conscious effort, I got to that point and I said, ‘You have never run this part of the course. You have crawled it for the past three years. It’s time to run it. It’s time to finish it.’”
Perhaps because of her past issues at MIS, Bloom showed empathy for fellow runners who were struggling after crossing the line.
She helped sixth-place Mylie Kelly of Benzie Central get back to her feet and moving, then helped hold up two teammates who were completely spent after racing 3.1 miles.
“Usually if I’m feeling good enough to stand up on my own, I’m feeling good enough to help people,” Bloom said. “The girls I went back for are girls I’ve competed against, ran with forever now. It seems they’ve given me so much respect that the least I could do is hold them up at the end.”
Bloom went through the mile mark in 5:38.1, holding a 7.8-second lead over Hart freshman Jessica Jazwinski. The lead stretched to 19.2 seconds when Bloom reached two miles in 11:17.3.
“I was expecting them to hang on to me for a little longer,” Bloom said. “I was reading these Michigan Speed Ratings. He said these girls get out hard and dare the field to hang on. I said, ‘I’m going to do that. I’m going to see who is ready to race today.’”
Following Bloom across the line were three Hart runners who took places two through four. Alyson Enns was second in 17:59.67, Jazwinski was third in 18:00.59 and senior Audrianna Enns was fourth in 18:32.27.
Hart’s strength up front was able to offset more consistent top-five finishes by the other contenders. Hart scored 143 points to win its fifth consecutive Division 3 championship by 36 points over Kent City.
The fifth-straight Finals title tied Rockford’s run in Class A/Division 1 from 1998-2002 for longest championship streak in Lower Peninsula girls cross country history.
Kent City’s top five runners were in the top 72 overall and top 53 among team runners, while Hart counted a runner who was 159th overall and 111th in the team race.
Lexie Beth Nienhuis was 31st in 19:36.65 for Hart, while Abigail Pretty completed the team score by taking 159th in 21:47.49.
PHOTOS (Top) Ithaca’s Lani Bloom approaches the finish line on the way to winning the LPD3 individual championship. (Middle) Hart’s Alyson Enns (255) and Jessica Jazwinski (257) lead the way as their team wins a record-tying fifth-straight title. (Click for more from RunMichigan.com.)