![Rochester’s Lucy Cook, left, and Macomb Dakota’s Jayden Harberts finished sixth and seventh, respectively, at last season’s LPD1 Final at Michigan International Speedway.](/sites/default/files/2022-10/221027_DakotaRochester_2H.jpg)
Rochester's Cook, Dakota's Harberts Finding Fastest Strides at Championship Time
By
Keith Dunlap
Special for MHSAA.com
October 27, 2022
Peaking right before the biggest events is obviously something every athlete wants to do. But executing such a desire is way easier said than done.
Fortunately for cross country runners Jayden Harberts and Lucy Cook – top-10 finishers at last season’s Lower Peninsula Division 1 Final – that hasn’t been an issue.
With Regional meets this weekend and this season’s Finals at Michigan International Speedway the Saturday after that, Harberts and Cook reaching their top form right now might be bad news for other runners around the state.
Harberts, a junior at Macomb Dakota, earlier this month won her third consecutive Macomb County championship in a time of 18:25 at Stony Creek Metropark.
But Dakota coach Tom Zarzycki said that’s not all she’s done.
“She’s run three of her four fastest times within the last month,” Zarzycki said. “She’s definitely on the upswing.”
The same can be said for Cook, a sophomore at Rochester.
Cook won her second-straight Oakland County championship at Kensington Metropark in a time of 18:45.5.
Despite being slowed by an illness earlier in the year, Cook appears to be at full strength at the right time.
“She’s got a tremendous amount of passion and she is 110 percent into everything she is doing,” said Rochester coach Amy Oppat. “She’s easy to coach from that aspect. She’s hard on herself because she cares.”
For Harberts, she hopes to better her seventh-place Finals finish from last year.
She ran a personal record of 17:31 on Oct. 22 at the Macomb Area Conference championships, and she credits enhanced mental strength for her performances this fall.
“For me this year, it’s been a lot of mental growth,” Harberts said. “Last year, I didn’t (personal record) in cross country, so I’ve been waiting a while. I think physically I’ve gotten a lot stronger too. But it’s a lot of mental strength for me.”
Cook, who finished sixth at the LPD1 Final in 2021, followed up her Oakland County title by winning the OAA White championship Oct. 20 in a time of 18:34.1.
The comfort and confidence she gained doing so well at the Final last year has obviously showed this fall, and Oppat said Cook is ahead of where she was at this time last season.
“It was my first big meet,” Cook said of running at MIS in 2021. “I was just going to see how it went and try my best. It was a pretty big personal record.”
Both Harberts and Cook also shined during track season this past spring.
At the LPD1 Track & Field Finals on June 4, Harberts placed third in 3,200 meter run with a time of 10:26.16 and 11th in 1,600 meter run in a time of 4:57.87, while Cook was second in the 3,200 run in a time of 10:23.24.
Cook said distance running is “better for me than sprinting,” while Harberts echoed that sentiment that distance races have long been a better fit for her.
“I like to build my race up,” Harberts said. “It’s not like a sprint where I have to be fast the whole time. It’s more strategic.”
Harberts and Dakota will run Saturday in a Regional at Goodells Park in Wales Township, while Cook and Rochester will run at Hess-Hathaway Park in Waterford.
Given what each has achieved lately, it’s a good bet they’ll still be peaking after the weekend, with all eyes then toward the Finals race.
“I just have to remember to keep running my own race,” Harberts said. “Hopefully I can continue to do that again this year.”
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS Rochester’s Lucy Cook, left, and Macomb Dakota’s Jayden Harberts finished sixth and seventh, respectively, at last season’s LPD1 Final at Michigan International Speedway. (Click for more from RunMichigan.com.)
![](/sites/default/files/imported/Photos/131018_girlsxc2H.jpg)
Preview: UP Contenders Back for Firsts
October 18, 2013
By Geoff Kimmerly
Second Half editor
The first MHSAA Finals of cross country season will be run Saturday at Gentz Homestead Golf Course in Munising, and there will be more than a few familiar faces in the field.
Of 30 runners who posted top-10 finishes during last season’s three championship races, 20 are back this weekend – even as none of the reigning champion teams are picked by Upper Peninsula rankers to repeat Saturday.
Here's a look at some of the teams and individuals expected to cross the finish line first. Click for Saturday's race schedule and links to all qualifiers.
DIVISION 1
Reigning champion: Calumet
2012 runner-up: Escanaba
2013 top three: 1. Marquette, 2. Calumet, 3. Houghton.
Calumet has won the Division 1 title three of the last four seasons (following Marquette’s string of nine straight; Marquette also won in 2011), and those two stand to battle at the front again. Calumet sophomore Leah Kiilunen finished second to her now-graduated sister Tara last season, and is joined in this weekend’s lineup by last season’s sixth-place finisher, sophomore Abbey Helppi. Marquette has one top-10 finisher from last season returning, junior Calla Martysz, who placed fifth. But sophomore Lindsey Rudden was a major star during the spring’s Track & Field Finals and led the Cross Country Final until late in the race. She is considered the top runner in the entire Upper Peninsula.
Individuals: Three more top-10 finishers from last season will run again this weekend. Menominee senior Kameron Burmeister finished third, just three seconds out of second place, and Escanaba junior Aimee Giese will try to improve on last fall’s fourth place. Negaunee senior Wyleen Kniola will finish her career hoping to add to last season’s seventh place.
DIVISION 2
Reigning champion: Newberry
2012 runner-up: Ironwood
2013 top three: 1. Hancock, 2. St. Ignace, 3. Ishpeming Westwood.
Favorite Hancock is led by a pair of seniors who finished among the top 10 last season when the team finished third overall: Erin McKenzie, who ran seventh, and Anna Meese, who placed eighth. St. Ignace is back in Division 2 after winning the Division 3 Final last season, with junior Lilly Calcaterra leading the pack after she finished second individually in that division. Westwood returns senior Gabrielle French and sophomore Anastasia Bjork, top-16 finishers. Newberry isn’t ranked this week but brings to Munising its top three finishers from last season’s championship team: sophomore Natalie Beaulieu, (fourth in 2012), sophomore Bridget Stoetzer (fifth) and junior Gabrielle Young (ninth).
Individuals: Ironwood's reigning individual champion Jessica Gering won as a junior with a time of 20:40.9, 47 seconds ahead of the pack. Iron River West Iron County junior Tori Harris-Hoogenboom is back after finishing sixth, and Manistique sophomore Holly Blowers also returns to the Finals after placing 10th.
DIVISION 3
Reigning champion: St. Ignace
2012 runner-up: Dollar Bay
2013 top three: 1. Munising, T-2. Cedarville, T-2. Pickford.
With St. Ignace back in Division 2, the field appears a little more open as four Saints finished among the top 15 in 2012. Munising is seeking its first MHSAA championship and enters Saturday ranked No. 1 in Division 3. Senior Alyssa St. Amour is the team’s top returning finisher from last season’s Final, when she placed 17th but only 20 seconds outside the top 10. Seniors Taylor Perkins and Alexis Barr both finished among the top 18 for Cedarville last season, and Pickford is led by sophomore Heidi Hagen, who was sixth at the 2012 Final.
Individuals: Dollar Bay, last season’s runner-up, is led by sophomore Carli and freshman Cami Daavettila, who finished eighth and ninth, respectively, in 2012. Rudyard junior Kaylee Hoolsema could be the overall favorite – she finished fourth last season behind two St. Ignace runners and a graduated teammate. Brimley junior Emily Chartrand finished only six seconds back of Hoolsema, in fifth.
PHOTO: Ironwood’s Jessica Gering surges ahead of the field at last season’s Division 2 Final, which she won by 47 seconds in 20:40.9. (Photo courtesy of RunMichigan.com/Paul Gerard.)