Rochester's Cook, Dakota's Harberts Finding Fastest Strides at Championship Time

By Keith Dunlap
Special for MHSAA.com

October 27, 2022

Peaking right before the biggest events is obviously something every athlete wants to do. But executing such a desire is way easier said than done.

Greater DetroitFortunately for cross country runners Jayden Harberts and Lucy Cook – top-10 finishers at last season’s Lower Peninsula Division 1 Final – that hasn’t been an issue.

With Regional meets this weekend and this season’s Finals at Michigan International Speedway the Saturday after that, Harberts and Cook reaching their top form right now might be bad news for other runners around the state.

Harberts, a junior at Macomb Dakota, earlier this month won her third consecutive Macomb County championship in a time of 18:25 at Stony Creek Metropark.

But Dakota coach Tom Zarzycki said that’s not all she’s done.

“She’s run three of her four fastest times within the last month,” Zarzycki said. “She’s definitely on the upswing.”

The same can be said for Cook, a sophomore at Rochester.

Cook won her second-straight Oakland County championship at Kensington Metropark in a time of 18:45.5.

Despite being slowed by an illness earlier in the year, Cook appears to be at full strength at the right time.

“She’s got a tremendous amount of passion and she is 110 percent into everything she is doing,” said Rochester coach Amy Oppat. “She’s easy to coach from that aspect. She’s hard on herself because she cares.”

For Harberts, she hopes to better her seventh-place Finals finish from last year.

She ran a personal record of 17:31 on Oct. 22 at the Macomb Area Conference championships, and she credits enhanced mental strength for her performances this fall.

“For me this year, it’s been a lot of mental growth,” Harberts said. “Last year, I didn’t (personal record) in cross country, so I’ve been waiting a while. I think physically I’ve gotten a lot stronger too. But it’s a lot of mental strength for me.”

Cook, who finished sixth at the LPD1 Final in 2021, followed up her Oakland County title by winning the OAA White championship Oct. 20 in a time of 18:34.1.

The comfort and confidence she gained doing so well at the Final last year has obviously showed this fall, and Oppat said Cook is ahead of where she was at this time last season.

“It was my first big meet,” Cook said of running at MIS in 2021. “I was just going to see how it went and try my best. It was a pretty big personal record.”

Both Harberts and Cook also shined during track season this past spring.

At the LPD1 Track & Field Finals on June 4, Harberts placed third in 3,200 meter run with a time of 10:26.16 and 11th in 1,600 meter run in a time of 4:57.87, while Cook was second in the 3,200 run in a time of 10:23.24.

Cook said distance running is “better for me than sprinting,” while Harberts echoed that sentiment that distance races have long been a better fit for her.

“I like to build my race up,” Harberts said. “It’s not like a sprint where I have to be fast the whole time. It’s more strategic.”

Harberts and Dakota will run Saturday in a Regional at Goodells Park in Wales Township, while Cook and Rochester will run at Hess-Hathaway Park in Waterford.

Given what each has achieved lately, it’s a good bet they’ll still be peaking after the weekend, with all eyes then toward the Finals race.

“I just have to remember to keep running my own race,” Harberts said. “Hopefully I can continue to do that again this year.”

Keith DunlapKeith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.

PHOTOS Rochester’s Lucy Cook, left, and Macomb Dakota’s Jayden Harberts finished sixth and seventh, respectively, at last season’s LPD1 Final at Michigan International Speedway. (Click for more from RunMichigan.com.)

'I just wanted people to go the right way'

September 12, 2017

By Geoff Kimmerly
Second Half editor

They were running in the dark – a key scene-setting detail to keep in mind.

So being familiar with the course surely gave St. Johns’ cross country runner Taryn Chapko an edge during her school’s Under the Lights Invitational on Aug 18.

And yet, she didn’t take advantage of it as much as she could have – making the first night of her sophomore season more memorable both for Chapko and the competitor who crossed the line first that evening.

The 5K course was lit in many places by large construction lamps, lights from the tennis courts or other portable fixtures set up to mark the way. But admittedly, some points were a little dim. And that’s where Chapko became a guide, yelling to a small pack of frontrunners ahead of her when to turn.

That probably doesn’t seem like a big deal – unless you’re Goodrich junior Jillian Lange. Lange ended up winning the race in 19:16. Chapko finished third in 19:48 – instead of first, which might’ve been the case especially if she had allowed the leaders to continue taking a wrong turn about a mile in.

Going the wrong way could’ve meant turning around, doubling back and losing time – or being disqualified for cutting the course shorter.

“I know a lot more people (this year) just from running, from other schools. We’re all doing the same thing. We all want to get better. I like helping people get better,” Chapko said. “It’s the first race, and they want to feel good about themselves for the rest of the season, because if you had a bad first race you might start getting down on yourself. And I don’t want people to be upset, especially with a race that’s so much fun.”

To be honest, Chapko didn’t think her little bit of directing was a big deal either – until St. Johns administrators received an email two weeks ago from Goodrich athletic director Dave Davis, who expressed his appreciation for her sportsmanship after hearing about it both from Lange and his cross country coaching staff. “Please relay to Taryn and your coaches my appreciation for this simple act of sportsmanship and kindness,” Davis wrote. “We need more of that.”

“I just wanted people to go the right way,” Chapko said, recalling the race last week. “I saw the email and I was like, ‘It’s bigger than I thought.’

“I guess it doesn’t happen too often.”

Or at least not as much as it should – which, again, should make this race stick out among the many both will run over the next few seasons of their high school careers.

This was the third year St. Johns has hosted the opening night meet. The first race goes off at 9:30 p.m. It’s a neat way to change up the 5K distance these runners will tackle a number of times over the following three months.

But admittedly, starting after dusk leaves a couple of dark spots on the course – especially behind the tennis courts and near a barn about a mile in to the first of two laps, where Lange and the frontrunners with her nearly left the path.

This was the first time Goodrich took part in the Under the Lights race, and Lange said this week that she remembers feeling like a little bit of an “outsider” starting out because her team hadn’t run in the event before. But when Chapko yelled out which way to go, that changed.

“It was out of nowhere, she’d be like ‘left,’ or ‘turn right,’ or ‘go around this,’” Lange recalled. “It was really great of her to think of me as another person she could help.

“In cross country, you’re racing against these people (and) it can get pretty harsh out there. You want to win. Just the fact she was kind enough to let me stay on course, because at some points she was pretty close to me and she could’ve gone in front when I was in front because I screwed up and went too far. She was just being honest in the race, and that’s what I like about it. The kindness really makes the race what it is, because that was fair.”

The pair of standouts had crossed paths before. In both runners’ last cross country race before meeting again at St. Johns, Lange finished seventh at the Lower Peninsula Division 2 Finals in a time of 18:49. Chapko was 10th in 19:06. So finishing ahead of someone who had beaten her the last time out would have been an incredible way for Chapko to start this season – but not because Lange got lost.

There’s a kinship among distance runners, longtime Redwings coach Bob Sackrider has noticed over the years, and Chapko gets it. She also knows what it’s like to get off-course – she did so once as a freshman, and Sackrider has talked with his teams about how to handle that situation.

“Obviously there’s an enormous sense of pride that others recognized what we’re working toward,” Sackrider said of Davis’ note. “And I was thrilled that Taryn was able to have the wherewithal in the moment to employ what we’ve been talking about. It’s one thing to talk about it; it’s another thing to actually do it and actually be aware enough in the middle of the race to do it.”

Both runners have similar goals moving forward this fall. Both have times they are shooting to beat (and Chapko just did) – she said last week she was looking to break 19 minutes and she did so Saturday with an 18:56 at Bath, while Lange is hoping to break 18 after posting an 18:20 last October.

They both also are shooting to get their teams back to Michigan International Speedway and the MHSAA Finals on Nov. 4 – the next time the two are expected to cross paths again.

“It’ll be touching I guess. You make these friends, and you never see them, but you’re automatically just friends … (because) you have these similarities,” Lange said. “You can go up to a random person and be like, ‘Remember that time?’ That’s what I’m looking forward to.”

Geoff Kimmerly joined the MHSAA as its Media & Content Coordinator in Sept. 2011 after 12 years as Prep Sports Editor of the Lansing State Journal. He has served as Editor of Second Half since its creation in Jan. 2012. Contact him at [email protected] with story ideas for the Barry, Eaton, Ingham, Livingston, Ionia, Clinton, Shiawassee, Gratiot, Isabella, Clare and Montcalm counties.

PHOTOS: (Top) Runners take off from the start of the Under the Lights Invitational last month. (Middle) Goodrich’s Jillian Lange pushes through the midpoint of last season’s Final at MIS. (Below) St. Johns’ Taryn Chapko sprints down the final stretch of the championship race last fall. (Top photo courtesy of St. Johns cross country, middle and below by RunMichigan.com.)