Rams' Star, Clarkston Finish Fall as D1 Elite
November 3, 2018
Second Half reports
BROOKLYN — When Ericka VanderLende came out for cross country as a freshman in 2015, there was nothing that indicated Rockford was getting another one of Michigan’s all-time great runners.
She had never run cross country before, and it showed. In her first high school race, she placed 68th in the Portage Central Early Bird with a time of 22:32.0.
“I liked running before high school, but I never ran over a mile before high school,” she said. “When I started, I didn’t really like it. I was the slowest on the team. I just gradually worked my way up my freshman year.”
VanderLende was a quality runner by the end of ninth grade and through her sophomore year, making Rockford’s top seven and placing 99th and 81st, respectively, at her first two MHSAA Finals.
Everything changed once she hit her junior year.
VanderLende came out of nowhere to win the MHSAA Lower Peninsula Division 1 championship and place 25th in the Foot Locker national meet in 2017. On Saturday, she joined Nikki Bohnsack (2001-02) as the only two-time champions in the rich history of the Rockford girls program, completely dominating a field of the state’s best runners to win in 17:08.4 in muddy conditions at Michigan International Speedway.
She showed what she’s capable of on a dry course one week earlier, winning the Regional meet in 16:43.3.
“It’s a little unexpected,” VanderLende said. “My parents just thought I’d be good at running, I guess. I gave it a shot.”
Despite the conditions, VanderLende’s was the sixth-fastest girls time since MIS began hosting the MHSAA Finals in 1996. She is one of only two girls who have two times in the top eight, the other being former Foot Locker national champion Megan Goethals of Rochester. VanderLende won last year in 17:16.8.
She already had begun to separate herself from the pack 700 meters into the race, a point at which at least one or two other runners will go out harder than is prudent and try sticking with the pre-race favorite.
“I was a little nervous that I took it out too hard, that I’d kind of fall back,” VanderLende said. “I felt good most of the time, so it was good.”
The race for second was much more intriguing, with a large group racing together well behind VanderLende at the two-mile mark. Kyla Christopher-Moody of West Bloomfield emerged from that group to place second in 17:58.6, just 1.2 seconds ahead of Ann Arbor Pioneer’s Zofia Dudek. Just 3.3 seconds separated second through fifth place.
Clarkston didn’t have a runner in that group, but the Wolves had the tightest pack of runners in a meet that was up for grabs when No. 1-ranked Northville had a rough day, placing eighth. Clarkston scored 134 points, beating Pioneer by 18.
Clarkston’s five scoring runners finished within 59 seconds of each other. Junior Mia Patria was 15th in 18:13.3, senior Grace Nolan was 16th in 18:15.8, senior Elizabeth Dalrymple was 40th in 18:58.1, senior Mallory Ferguson was 59th in 19:11.9 and sophomore Mattie Drennan was 60th in 19:12.3.
It was Clarkston’s first MHSAA championship in girls cross country since winning three in a row from 2003-05.
PHOTOS: (Top) Rockford’s Ericka VanderLende approaches the finish line on the way to repeating as Division 1 champion Saturday. (Middle) Clarkston’s Mia Patria (1148) pushes through the final stretch just ahead of teammate Grace Nolan as they took the top two places for the team champion. (Click for more from RunMichigan.com.)
Cook Running to Complete Historic Rochester Career with Top Finals Finish
By
Keith Dunlap
Special for MHSAA.com
November 1, 2024
When it came to making something good out of an overall terrible situation five years ago, Rochester senior cross country runner Lucy Cook certainly excelled.
When the COVID-19 pandemic struck in 2020 as Cook started her eighth grade year, she said she was splitting her time between basketball and cross country.
But with gyms shut down and the safest form of exercise being anything outside, Cook got really busy running.
“I had time to stay consistent and do a lot more running. I’ve always been a multi-sport person, so I didn’t start focusing solely on cross country until I quit basketball in the eighth grade,” she recalled.
So, why was that so important?
“I kind of had a breakout year in eighth grade (in cross country),” Cook said. “That’s when I knew I could do something with this.”
Indeed she has.
Earlier this year, Cook became just the second runner to win four straight Oakland County titles.
She has finished in the top six in all three Lower Peninsula Division 1 Finals she has competed in, taking sixth as a freshman in 2021 and third both of the last two years.
Cook enters as one of the top LPD1 contenders again Saturday at Michigan International Speedway. And while there are other worthy challengers, Cook likely will be among a few favorites the rest of the field is watching most during the race.
“The last couple of times, I feel like I’ve been really nervous and it’s impacted by performances,” Cook said. “This time, I want to go into it a lot more calm and experienced.”
Cook certainly is used to running big races, and not simply for the fact she has done so well at the last three Finals meets.
Cook recalls starting to run in events at the age of 4.
“I was doing the Teddy Bear Trot toddler race,” Cook said, referring to a race that’s part of the annual Crim Festival of Races every August.
Cook has grown up to become the best Rochester racer since the legendary Megan Goethals, who won the Foot Locker national championship in 2009 and individual Division 1 titles in 2008 and 2009.
“She was definitely a name I heard around a lot, and I definitely aim to be as good as her,” Cook said.
Rochester cross country head coach Amy Oppat said one thing that has separated Cook from other runners is her determination to master new tasks.
“She just takes all of her experiences and builds on those,” Oppat said. “Every time she puts a new challenge in front of her and meets that challenge, she realizes she can continue to do that. She is open to being challenged and meeting demands.”
The main challenge so far this year has been to make sure she isn’t overdoing it with everything building toward Saturday.
“My coaches have doing a really good job of keeping me under control while practicing and racing,” Cook said. “Just try not to peak before states. The goal is to be at my best at states.”
Cook hopes to have a professional future in running, but first will be a college career at Michigan State after she recently committed to the Spartans.
Rochester obviously feels Cook will have a bright future at MSU, but the team and Cook hope she ends her high school career with one more major accomplishment missing from an otherwise full resume – that individual Finals championship.
“She’s strong, and she’s ready for big things,” Oppat said. “We’re glad she has been so successful here at Rochester.”
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS (Top) Rochester’s Lucy Cook runs to her fourth Oakland County championship this season. (Middle) Cook races toward the finish during last season’s LPD1 Final. (Oakland County photo by John Brabbs, Finals photo by Dave McCauley/RunMichigan.com.)