Preview: Reigning Champions, Record Chasers Fill Out Loaded Lineup

By Geoff Kimmerly
MHSAA.com senior editor

November 2, 2023

Michigan has enjoyed its share of star-powered and history-making Lower Peninsula Girls Cross Country Finals. But this weekend’s may surpass them all.

All four 2022 individual champions will run again this weekend, and 2021 Division 1 champion Rachel Forsyth is potentially powering toward the fastest finish in 5K Finals history. Two of last season’s team champions enter the weekend top-ranked in their divisions, and the other two are ranked among the top five. East Grand Rapids, last season’s runner-up in Division 2, remains in pursuit of a ninth Finals title, which would tie the record set by Jackson Lumen Christi.

See below for more on several team and individual contenders Saturday. The "season bests" list referred to frequently is a ranking list of every runner's best time this season, maintained by Athletic.net. The first race, Division 4 girls, begins at 9:30 a.m.; click here for the full schedule and ticket information. Additionally, all eight races Saturday at MIS will be streamed live and viewable with subscription on MHSAA.tv

Division 1

Reigning champion: Holland West Ottawa
2022 runner-up: Romeo
2023 top-ranked: 1. Romeo, 2. Ann Arbor Pioneer, 3. Brighton.

West Ottawa dislodged Ann Arbor Pioneer from the top spot last season, ending Pioneer’s three-year championship run as the Panthers won their first title, and they do enter ranked No. 4 and with reigning individual champion Helen Sachs coming off a Regional runner-up finish. But Romeo is set up to copy last year’s narrative. Just as West Ottawa was the 2021 runner-up and ascended to the top spot last fall, Romeo finished second last year but enters this weekend as the favorite. Four Romeo runners have posted season bests that rank among the top 14 in Division 1, led by freshman Annie Hrabovsky and including sophomore Emmerson Clor, who finished 19th individually a year ago. Of course, Pioneer is still in the mix after finishing third last season, and Brighton has run with the elite all fall as well – both spent a week ranked No. 1 before Romeo took over the top spot for good at the end of September. Pioneer senior Rachel Forsyth is seeking to add to her 2021 individual championship, and her best time this fall of 16:07.5 is more than a minute faster than the next best and would set an all-Finals 5K record by more than 44 seconds.

Individuals: As Forsyth attempts to chase history, a group of 12 runners from last season’s top 20 make up an experienced group of challengers. Sachs, noted above, won last year’s race by 12 seconds, with Rochester junior Lucy Cook (third), Midland Dow junior Victoria Garces (fifth) and Macomb Dakota senior Jayden Harberts (seventh) also back from the top 10. Grand Rapids’ Ottawa Hills senior Selma Anderson, Midland Dow senior Katie Watkins, Grand Rapids Forest Hills Central senior Clara James-Heer and Garces round out the top five on the season-bests list, respectively, with Harberts sixth. Anderson was 12th and James-Heer 11th last season at MIS, and Watkins has dropped major time after finishing 64th in 2022. Grand Haven junior Valerie Beeck, Watkins, Anderson, Brighton sophomore Lydia LaMarra, Forsyth, Livonia Churchill senior Morgan Brown, White Lake Lakeland junior Ava Alicandro, Cook and Hrabovsky were Regional champions.

Division 2

Reigning champion: Otsego
2022 runner-up: East Grand Rapids
2023 top-ranked: 1. Grand Rapids Christian, 2. Otsego, 3. Zeeland East.

There’s plenty of familiarity at the top, as Otsego is the reigning champion, Grand Rapids Christian finished third in 2022 and second in 2021, and No. 5 East Grand Rapids has won three of the last five championships and finished runner-up most recently last season and in 2020. Zeeland East and No. 4 Goodrich, however, are hoping to join the mix. East has never won a championship and finished eighth last season, and Goodrich was seventh in 2022 and last won in 2005 in Division 3. Grand Rapids Christian was first and Otsego second when they raced Oct. 7 at the Portage Invitational, and four GR Christian runners rank among the top 21 on the Division 2 list of season bests, while Otsego has three among the top nine. Senior Natalie VanOtteren sets the pace for the Eagles and is second on the season bests list after finishing fourth at the Final last fall. Otsego sophomore Emma Hoffman is the reigning individual runner-up and has the sixth-fastest season best in Division 2, and she’s joined by seniors Logan Brazee (seventh in 2022), Megan Germain (eighth) and junior Taylor Mitchell (14th) in one of the most experienced lineups in any division. Reigning champion Drew Muller is building toward another big finish for East Grand Rapids; she and junior Sadey Seyferth (15th in 2022) were first and second, respectively, at their Regional over the weekend. Zeeland East has interesting possibilities with senior Allison Kuzma coming off a sixth-place Finals finish and junior Emma Drnek posting the eighth-fastest season best in Division 2 this fall, and Goodrich is paced by junior Kamryn Lauinger, who has the 10th-fastest Division 2 best this fall.

Individuals: This is another seasoned group, with 17 of last year’s top 20 racing again. Less than a second behind Hoffman last year was Frankenmuth senior Mary Richmond in third, and fifth-place Grand Rapids Catholic Central junior Emily Tomes has the fastest time in Division 2 this fall of 17:33.6. St. Joseph senior Gail Vaikutis and junior Elena Figueroa posted the third and fourth-fastest season bests in Division 2 this fall while at the Portage Invitational, Vaikutis having finished 12th at last year’s Final and Figueroa 16th, and St. Johns’ freshman Ava Schafer is among the most intriguing newcomers in any division with the fifth-fastest season best in Division 2. Gaylord sophomore Katie Berkshire, VanOtteren, Vaikutis, Schafer, Lauinger, Linden junior Chloe Josephson, Croswell-Lexington senior Morgan Newton and Adrian junior Sophy Skeels joined Muller as Regional champs.

Division 3

Reigning champion: Traverse City St. Francis
2022 runner-up: Pewamo-Westphalia
2023 top-ranked: 1. Traverse City St. Francis, 2. Jackson Lumen Christi, 3. Elk Rapids.

Balance was the name of the game in this division in 2022, with only four of the top 10 teams paced by more than one top-20 individual – and that could be the theme again this weekend. St. Francis and Hart have combined to win the last eight Division 3 championships, the Gladiators breaking Hart’s five-year hold on Division 3 last fall with a balanced lineup that has four runners back this weekend led by junior Betsy Skendzel, who finished seventh individually and has the fifth-fastest season-best time in Division 3 this fall. Lumen Christi is looking to move up from ninth last season as it pursues a first championship since 2012, with senior Madison Osterberg leading the charge with the third-fastest time on the season bests list. Elk Rapids was eighth a year ago and brings six runners back from that team led by sophomore Brynne Schulte.

Individuals: Hart junior Jessica Jazwinski leads another impressive group of returnees; she won last season’s championship by nearly 41 seconds and is one of 13 top-20 finishers back in this field. Jazwinski’s season-best time of 16:47.8 this fall is more than 41 seconds faster than the next and trails only Ann Arbor Pioneer’s Forsyth on the statewide list. Otsego junior Emmry Ross is second on the Division 3 list and finished third at last year’s Final, and Central Montcalm junior Kyah Hoffman is fourth on the Division 3 season-best list and finished ninth a year ago. Kent City junior Lila Volkers, Benzie Central senior Mylie Kelly and Lansing Catholic senior Tessa Roe also are back from the individual top 10 in 2022. Skendzel, Jazwinski, Volkers, Buchanan junior Emma Miller, Ross, Hoffman, Pinconning senior Kinsie Jacques, Roe and Ypsilanti Arbor Prep junior Eliza Bush were Regional champions in this division.

Division 4

Reigning champion: Johannesburg-Lewiston
2022 runner-up: Hillsdale Academy
2023 top-ranked: 1. Johannesburg-Lewiston, 2. Muskegon Western Michigan Christian, 3. Whitmore Lake.

Johannesburg-Lewiston’s championship last season was its first in any sport in school history, and the Cardinals are lined up to double their success with five of last season’s seven runners back including third-place Allie Nowak and seventh-place Yolanda Gascho. Nowak, now a junior, is fourth on the Division 4 season-bests list this fall. Gascho, a senior, is joined by freshman Harlie Fox and senior Madalyn Agren also among the top 30. Western Michigan Christian is back in Division 4 after winning the 2021 title and finishing 14th in Division 3 last fall, when junior Grace VanderKooi was 16th individually. Whitmore Lake was third last season with three freshmen among its top four, and all of those top four are back with sophomore Carina Burchi seventh on the season bests list after finishing fourth last season and freshman Kaylie Livingston joining the elite with the second-fastest season best in the division this fall.

Individuals: The top five placers and 17 of the top 20 individuals from 2022 are back, with Buckley senior Aiden Harrand seeking a repeat after winning last season’s title by 13 seconds. She has the top time in Division 4 this season at 17:39.6, just under a second faster than Livingston’s best of 17:40.4, and VanderKooi is next with a best of 18:24.7. Auburn Hills Oakland Christian junior Eliza Keith, Allen Park Cabrini senior Ava Teed (fifth) and Mendon sophomore Rowan Allen (ninth) join those mentioned above as also back from last season’s top 10, and Teed and Gobles freshman Libby Smith rank fifth and sixth, respectively, on the Division 4 season bests list. Nowak, Harrand, Vestaburg junior Abigail Davis, VanderKooi, Concord freshman Haley Stimer, Livingston, Pittsford senior Brooke Smith, Kingston sophomore Lilah Kiley and Teed were Regional champions over the weekend.

PHOTO Otsego takes off during the start of last season’s Lower Peninsula Division 2 Final, including returning runners Logan Brazee (1310), Megan Germain (1312), Emma Hoffman (1313) and Taylor Mitchell (1315). (Photo by Gary Shook.)

Jackson's Janke Recalled as 'Larger than Life,' Always Willing to Help

By Doug Donnelly
Special for MHSAA.com

January 26, 2022

JACKSON – A few days before Christmas, Jackson boys track & field head coach Corey Pryor was called to meet with Charles Janke, the longtime former Jackson coach and teacher. 

Janke was very ill and in the final days of his life. Janke, it turns out, wasn’t leaving anything to chance.

“He asked me if the stadium was ready for our big track meet, the one named after him,” Pryor said. “Believe it or not, that’s what he asked. He was always so organized and meticulous. He wanted to make sure everything was always on schedule.

“I am grateful for getting the chance to spend a few more moments with him.”

Janke, 85, died Dec. 30 at Henry Ford Allegiance Hospice Home in Jackson.

Janke was a track and cross country coach for Jackson who was recognized statewide for his commitment to high school athletics, student athletes and the two sports he loved the most. Although he retired from coaching nearly two decades ago, he remained very involved in high school sports. He was a leader in both sports across the state, a giant in the high school running community.

A Detroit native who went to Central Michigan University to play football, Janke had short stints at Southfield and Milford schools before moving to Jackson where he taught history and physical education. Although he got his start as a football coach, at Jackson he took over the track and cross country programs in 1966. He pulled double duty for years before stepping down as track coach in 1990, but he continued with cross country through 2003 while helping coach the distance runners in track for several more years.

If it involved track & field or cross country in Michigan, Janke was probably involved. He was an early pioneer in the Michigan Interscholastic Track Coaches Association, the first statewide sports-specific association for coaches in the state. He founded several events, including the first countywide cross country meet in Jackson. He hosted, organized and gave presentations at coaching clinics for years and in the early 1970s helped organize indoor track & field meets through MITCA by contacting colleges across the state to see if they were interested in hosting events. He also was the first to publish a MITCA newsletter.

In cross country, he was among those who played a role in bringing all four classes together for a Lower Peninsula championship meet at Michigan International Speedway in Brooklyn. He helped with the event long after coaching. He also served as head field events judge at Big Ten Indoor Championships and became a high school official after retiring as head coach.

His passion for the sport was evident.

“He had a genuine love for the sport,” Pryor said. “He always had his way of doing things. He was a special kind of guy.”

When Pryor was a high school sprinter at Jackson, Janke was an assistant coach who mainly worked with long distance runners. 

“He coached hard,” Pryor said, adding that he never fully appreciated Coach Janke until later in life and especially after he became track coach. Pryor found pages and pages of handwritten notes with dates, times and athletes’ names.

“He even wrote down the weather,” Pryor said.

He and Janke had a lot of discussions, often over breakfast, about track events.

“He would be at almost all of the meets,” Pryor said. “He learned every kid by name. He told them he wanted to see them at the state meet. I welcomed him with open arms. When I began to see just what he meant to our state, I realized this guy was a diamond.

“I was blessed to see him behind the curtain. I saw he was the type of guy who really cared about people and wanted to see them succeed. He was more than a coach.”

Vandercook Lake cross country coach Dan Roggenbaum is one of several from the Jackson area who would seek out Janke for advice and mentorship. He said Janke approached officiating with the same rigor and commitment he did coaching.

“Charlie was always willing to help me out with any questions I ever had,” he said. “He was larger than life to me and most other coaches in our county. He was always willing to help and give advice to any of us who were a lot newer to the cross country and track & field scene.”

Two things Janke was most proud of was Withington Stadium in Jackson and the cross country course at Ella Sharp Park named after him.

“I always admired his love and passion for cross country, track & field,” said Ben Pack, now a coach and administrator at Manchester, but once a shot and discus thrower for Janke. “On days of track meets he would have the track set up before the school day started, with the blocks at the starting line, the hurdles stacked along the track to be placed for the first hurdle race, and the throws event areas lined.  Every detail for the practices and meets were paid attention to. 

“He didn’t do this because he had to do it; he did it because he loved doing it. He always wanted everything to be first class.”

Janke was admittedly a tough coach.

In winning the Al Cotton Award for his dedication to Jackson athletics, the Jackson Citizen-Patriot wrote this about Janke in 2003: “One does not need to talk to many of Janke's athletes or listen very long to get a clear picture of the type of coach he was. He was intense. He was in charge. He demanded respect and he expected the best, and he received a huge measure of both from those who followed his regimen.”

Janke was inducted into both the Michigan High School Coaches Association Hall of Fame and the MITCA Hall of Fame. 

Pack said, “During high school we had a sign that read, ‘The mind controls the body.’ In PE strength class we often did exercises that helped us understand how much more we could push ourselves if we fought off the pain of the exercise. Without question, this built mental toughness. He taught kids how to set goals, and the step-by-step process to get to the goal.”

All told, Janke spent more than 60 years involved in track and cross country. His impact will roll on in both sports. A number of former athletes have gone on to become teachers and coaches themselves, like Pack, who not only was an athlete for Janke but coached alongside him. Pack served as Jackson’s varsity football coach from 1987-2002 and again in 2012.

“As peers we often would guide kids to each other’s sports,” Pack said. “Kids that I felt would be better at running cross country, I sent to him. Kids that he felt would be good football players he sent to me. Working together was an honor.”

Jim Martin ran for Janke at Jackson in the 1970s. He’s now in his 36th year coaching track and cross country, the last 26 at Sault Ste. Marie High School. He said he’s a coach today because of the impact Janke had on him.

“At a time in my life that I needed structure and guidance, he was the rock,” Martin said. “He was always there. There's no way I'm in this (coaching) 35 years without him. He was my role model. He cannot be replaced.”

Last fall, Martin took his Sault Ste. Marie team to Jackson for the Charles Janke Invitational. His Blue Devils team won. Going into the meet, he didn’t think that was possible.

“For the life of me I couldn’t figure out how we won that,” Martin said. “We were good, but not Jackson good. … That was the last time Coach Janke saw my team. Now I know why.”

A Celebration of Life service will be held at 2 p.m. on June 12, 2022, at, appropriately, Withington Stadium.

Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.

PHOTO: Charles Janke coaches his Jackson team during a cross country meet in 2003. (Photo by John Johnson.)