Preview: Past Champions Setting Up as Storylines Again in Finals Returns

By Geoff Kimmerly
MHSAA.com senior editor

November 1, 2024

Two reigning champions ranked to repeat and a past individual champion setting the statewide pace are among those anticipated to make headlines across four Lower Peninsula Girls Cross Country Finals on Saturday at Michigan International Speedway.

Romeo in Division 1 and Whitmore Lake in Division 4 will enter their championship races top-ranked after finishing first in their respective divisions a year ago. Holland West Ottawa senior Helen Sachs is looking to close her high school career with a second individual championship after placing first in Division 1 in 2022.

See below for more on several team and individual contenders Saturday. The "season bests" list referred to frequently is a ranking list of every runner's best time this season, maintained by Athletic.net. The first girls race, in Division 4, begins at 10:50 a.m.; click here for the full schedule and ticket information.

Additionally, all eight races Saturday at MIS will be streamed live and viewable with subscription on the NFHS Network: Divisions 1 & 2 | Divisions 3 & 4.

Division 1

Reigning champion: Romeo
2023 runner-up: Ann Arbor Pioneer
2024 top-ranked: 1. Romeo, 2. Holland West Ottawa, 3. Saline.

We’ve seen two repeat Division 1 girls champions over the last decade (technically three as Pioneer won three straight titles from 2019-21), and Romeo is favored to accomplish that feat as well. The Bulldogs placed the first seven individuals at their Regional, with six of those runners their top six from last season’s Final when they finished with 65 points – 61 fewer than the runner-up Pioneers. Sophomore Annie Hrabovsky (fourth), juniors Natalia Guaresimo (seventh) and Emmerson Clor (13th), and senior Lillian Deskins (22nd) all medaled last year. Holland West Ottawa finished third last season, and 2022 Finals individual champion Helen Sachs led West Ottawa to a dominating Regional win this time with four individuals among the top nine. Saline was fifth at the 2023 Final and won its Regional last weekend just ahead of Pioneer 28-41 with six individuals among the top 10.

Individuals: Two-time champion Rachel Forsyth of Pioneer graduated in the spring, but this field still returns a past winner in Sachs, whose 16:52.8 at the Otsego Invitational on Sept. 28 is the fastest time this season among runners competing this weekend in any division. She placed 11th in LPD1 a year ago. Rochester senior Lucy Cook has finished third the last two seasons and has the fourth-fastest top 5K time in any division this fall, and Midland Dow senior Victoria Garces has the third-fastest top time this season and is coming off a fifth-place Finals finish in 2023. Grand Blanc senior Gracy Tykocki was 10th at last year’s Final and finished runner-up at her Regional last weekend. Sachs, Garces, Cook and Annie Hrabovsky were Regional champions, joined by Kalamazoo Central senior Annie Alkema, Brighton junior Lydia LaMarra, Pioneer freshman Natasza Dudek, Canton junior Aiden Pengelly and Novi sophomore Katelynn Egli. Dudek has the fourth-fastest top time in Division 1 this fall.

Division 2

Reigning champion: Grand Rapids Christian
2023 runner-up: Otsego
2024 top-ranked: 1. Goodrich, 2. Zeeland East, 3. Grand Rapids Christian.

Grand Rapids Christian topped 2022 champion Otsego 112-131 a year ago with Goodrich just behind them in third at 139, and some combination could dominate the top of the standings again. The Martians didn’t have a senior in last year’s lineup, and six of those runners from 2023 were among the seven Goodrich competitors who finished among the top 15 at their Regional last weekend. Zeeland East is seeking its first top-two Finals finish and placed fifth last season with only one senior, and Grand Rapids Christian brings back three from last year’s championship lineup and placed five among the top 17 in its Regional victory.

Individuals: St. Johns sophomore Ava Schafer is the top returning placer from last year’s Final after finishing fourth, and she’s undefeated this season with the third-fastest top time in Division 2 at 17:32.4. Zeeland East senior Emma Drnek is right behind her on that list at 17:44.4 and finished seventh at last year’s Final, and Goodrich’s Kamryn Lauinger was ninth at last year’s Final. The fastest top times in Division 2 this season belong to Otsego junior Emma Hoffman – who also is undefeated – and Gaylord junior Katie Berkshire, who placed 17th and 73rd, respectively, in 2023. Berkshire ran a personal record 17:31.05 to win her Regional last weekend and was joined among Regional champs by Drnek, Hoffman, Schafer, East Grand Rapids sophomore Adeline Armstrong, Freeland sophomore Clara Kaczor, Linden sophomore Addison Josephson, Croswell-Lexington senior Eva Thompson and Carleton Airport senior Courtney Bovair.

Division 3

Reigning champion: Jackson Lumen Christi
2023 runner-up: Traverse City St. Francis
2024 top-ranked: 1. Lansing Catholic, 2. Traverse City St. Francis, 3. Central Montcalm.

Lansing Catholic is pursuing a second Finals championship after previously winning Division 2 in 2017 and finishing seventh in Division 3 last fall with just one senior. Four of last season’s Finals runners were among the seven who finished among the top 20 in last weekend’s Regional victory, with freshman Josie Bishop second individually. St. Francis won the championship in 2022 before finishing second last year to Lumen 140-177, and the Gladiators placed six among the top 14 in winning their Regional including the top two in senior Betsy Skendzel and sophomore Molly Kate Hollandsworth. Central Montcalm finished eighth last season with no seniors and is seeking its first top-two Finals finish, coming off falling one point behind No. 4 Pewamo-Westphalia but placing the top two individuals at their Regional.

Individuals: Central Montcalm’s Kyah Hoffman was that Regional champion noted above and finished third at last year’s Final; she’s run the fastest top time in the Division 3 field at 17:25.3. Skendzel is next on the top times list at 17:46.8 and finished fourth last season, and Emmry Ross (17:47.3) follows on the top times list after placing fifth at the 2023 Final. Lakeview sophomore Kamryn Salladay, Ypsilanti Arbor Prep senior Eliza Bush and Kent City senior Lila Volkers finished eighth, ninth and 10th, respectively, in last year’s championship race, and Muskegon Western Michigan Christian senior Grace VanderKooi was third in Division 4 and won her Division 3 Regional last week just ahead of Volkers. Also winning Regionals were Bush, Hoffman, Ross, Skendzel, Salladay, Fennville sophomore Isabelle Sliter, Millington junior Abigail Ross and Leslie junior Hailey Creisher.

Division 4

Reigning champion: Whitmore Lake
2023 runner-up: Johannesburg-Lewiston
2024 top-ranked: 1. Whitmore Lake, 2. Hillsdale Academy, 3. Harbor Springs.

Whitmore Lake’s championship last season was its first since 1996, and four of those title-winning runners return this weekend including 2023 individual runner-up Kaylie Livingston – who outpaced the field at her Regional last weekend by 1 minute, 44 seconds, at 17:51.9. Hillsdale Academy is hoping to make a jump from fourth last season as it pursues its first championship; the Colts didn’t have a senior last year and finished Division 4 runners-up in 2022, and placed all seven runners among the top 17 in a Regional title win. Harbor Springs won back-to-back titles in 2008 and 2009 and finished runner-up in 2015 as it too seeks to move up from a year ago, when it finished fifth also without a senior. The Rams placed six among the top 12 in winning their Regional.  

Individuals: Livingston’s top time of 17:46.2 tops the Division 4 list by 14 seconds, and she is followed by Johannesburg-Lewiston senior Allie Nowak, who placed fourth in 2023. Whitmore Lake junior Carina Burchi was sixth at last year’s Final and sits fourth on this year’s top times list, and Gobles sophomore Libby Smith finished one spot behind her at last fall’s Final but is one spot ahead with the third-fastest top time in the division. Adrian Lenawee Christian senior Izzy Brooks is back after placing eighth last year, and Petoskey St. Michael senior Jane Manthei returns after placing 10th. Nowak was first and Manthei second at their Regional, and joining Nowak and Livingston among Regional winners were Brooks, Smith, Bear Lake/Onekama freshman Callie Sinke, Vestaburg senior Abigail Davis, Kalamazoo Hackett Catholic Prep junior Emma Riker, Dryden junior Cara Prusakiewicz and Auburn Hills Oakland Christian senior Eliza Keith.

PHOTO Otsego’s Emma Hoffman (2411) leads on the way to winning Division 2 race Sept. 28 at the Otsego Invitational. (Photo by Gary Shook.)

Lansing Catholic Trio Bringing Pacesetting, Pack-Leading Prowess Back to Finals

By Steve Vedder
Special for MHSAA.com

November 3, 2022

When it comes to success, Hannah Pricco sees no problem spreading the wealth.

Mid-MichiganWhile some cross country runners are guarded over their personal times and finishes, Pricco is one of three Lansing Catholic runners who have had no problem taking turns virtually dominating the Capital Area Activities Conference White over the last two seasons.

Not only are the three part of a Cougars program which hasn't lost a conference jamboree in 11 years, Pricco along with CC Jones and Tessa Roe have grabbed the top three spots in each conference jamboree over the last two seasons. They also took the top three places at their Regional last weekend.

When it comes to the specific order of those finishes, Pricco said there is complete agreement among the runners: it doesn't matter who wins.

"We all want to win; that's normal," said Pricco, a senior all-stater in both cross country and track. "But I've run with these other girls in practice and in meets, and if I beat them, okay. If I don't, that's okay, too.

"We're definitely all competitive in our own way. We push each other and want to get better. When you're in a race, it's better to look over and see someone you know rather than seeing someone from another team. There's nothing wrong with any of us winning."

The three have posted personal bests within 25 seconds of each other. Jones, a senior, tops the trio with an 18:13, Pricco an 18:14 and Roe, a junior, has gone 18:38. Those times are more than a minute better than the usual fourth-place finisher in a conference jamboree.

Pricco, Jones and Roe help set the pace during another race.Cougars coach Tim Simpson said whatever their individual finishes, the ultimate goal of the runners is the success of the team. Personal recognition is a far second.

"With them it's like, 'Well, I finished first this time and third the next. That's fine,'" he said. "Whether it's a league meet or a Regional or one of the bigger meets we go to, they just race. They work together. They're pretty similar, so it's just how they feel on that day."

The girls not only run cross country and track together, they spend time together away from athletics. They'll typically be found together at everything from bonfires to dining out to trips to a local park. Roe and Pricco also play on the basketball team.

The trio has been together since Jones transferred as a sophomore and Roe arrived at the school as a freshman. Pricco has been at the school all four years.

Jones said there is absolutely no jealousy among the runners as to who wins a meet. While the runners typically stay together during a race, there is often a scramble at the end to see who grabs first.

"The last hundred meters we sprint to see who wins – it doesn't matter if it's in practice or in a meet," Jones said. "We want to win, but we're all friends. We're not going to make anyone tense. We don't really think (about places). It's not like we need to beat each other."

Roe, a three-year varsity basketball player, said the benefit of having three runners within 25 seconds of each other is that each makes the next runner better. It's true none are obsessed with who finishes first, but like any athlete, they are competitive.

"All of us are definitely competitive. We look at that as a way to push each other," Roe said. "Obviously, we try to beat other runners; that goes hand-in-hand with running. I think it gives us all confidence that we have each other. It's that way in practice and in meets. We know we can pick up each other."

The runners do admit that their philosophy will be altered at Saturday's Lower Peninsula Division 3 Final at Michigan International Speedway. Headed by Pricco's seventh place a year ago, all three finished among the meet's top 20. Simpson predicts the meet's winner will likely clock in under 18 minutes, meaning his runners will have to post a career day to win. But he does call all three finishing among the top 10 "realistic."

"They're all capable of running under 18 minutes on any given day. They're shooting for that," he said. "They'll run their races and be very competitive with the others and with themselves."

Whether it’s in the Final or during the conference season, Pricco said the girls are only pulling for each other.

"There's nothing wrong with any of us winning," she concluded.

PHOTOS (Top) From left, Lansing Catholic’s CC Jones (749), Tessa Roe (745) and Hannah Pricco (755) lead the pack during a race. (Middle) Pricco, Jones and Roe help set the pace during another race. (Photos courtesy of the Lansing Catholic girls cross country program.)