Preview: New Crew Preparing to Emerge
November 1, 2017
By Geoff Kimmerly
Second Half editor
Over the course of Saturday, 986 runners will take part in the MHSAA Lower Peninsula Girls Cross Country Finals at Michigan International Speedway – and with a number of contenders facing new championship scenarios and first-time title opportunities.
While last season’s races saw three repeat team champions, only two-time reigning Division 4 winner Mount Pleasant Sacred Heart is predicted to make it three titles in a row. At the same time, some shifting in divisions this fall has led to a few faces in new places, including the favorite in Division 2.
Below are some of the teams to watch and a glance at each of the individual fields as well. The first race of the day – Division 4 girls – starts at 9:30 a.m. Click for all Finals qualifiers, a map of the course and links to buy tickets and watch the Finish Line camera on MHSAA.tv, and come back to Second Half later Saturday for coverage of all four meets.
Division 1
Reigning champion: Highland-Milford
2016 runner-up: Ann Arbor Pioneer
2017 top-ranked: 1. Rockford, 2. Northville, 3. Troy.
Rockford, Northville and Pioneer in some combination have been considered the favorites most of this season, but Troy moved into the top three for this week’s final ranking. Rockford has five of its top six from last year’s 14th-place team and placed five of the top seven to win a Regional last week that included No. 9 East Grand Rapids and honorable mention Grand Haven. Northville will return to MIS with two of its top three finishers and three from the seven overall that took third place last year; the Mustangs placed the top three in winning their Regional against a field that included No. 13 Salem. Troy was eighth at last season’s Final without a senior and has four runners back this weekend including three seniors. The Colts placed five of the top seven to win a Regional that included reigning Finals champ and No. 8-ranked Seaholm. Pioneer is paced by reigning individual runner-up and now-senior Anne Forsyth, along with three others from last year’s second-place team, and just edged No. 14 Saline to win its Regional.
Individuals: Forsyth is the highest returning placer from last year as champion Maggie Farrell from Battle Creek Lakeview graduated along with two more from the 2016 top 10. Macomb L’Anse Creuse North senior Karenna Duffey finished third both last season and as a freshman and had the fifth-fastest Regional time in the state last weekend behind Traverse City Central senior Sielle Kearney and Rockford junior Ericka VanderLende. Forysth and Kearney (seventh last season) both broke 17 minutes at the Benzie Central Invitational at the end of August, and Saline senior Jessi Larson outpaced Forsyth at their Regional. Also returning from last year’s top 10 are West Bloomfield junior Kyla Christopher-Moody, Grandville junior Madison Malon and Waterford Mott junior Rylee Robinson, while St. Joseph senior Anna Joseph was second in Division 2 a year ago. Robinson joined Kearney, Larson, Duffey and VanderLende as individual Regional champions last week, along with Troy senior Megan Worrel, Northville senior Ana Barrott, East Lansing freshman Abbie Draheim and Portage Northern junior Peyton Witt.
Division 2
Reigning champion: Otsego
2016 runner-up: East Grand Rapids
2017 top-ranked: 1. Lansing Catholic, 2 DeWitt, 3. Grand Rapids Christian.
Lansing Catholic, last season’s Division 3 runner-up, has shown among the best in Division 2 all fall with a lineup including last year’s top five runners and top-five D3 Finals finishers Olivia Theis (second), Lauren Cleary (third) and Jaden Theis (sixth). Right with the Cougars has been DeWitt, which finished ninth in Division 2 last year and has its top four from that team returning to MIS this weekend. The Cougars and Panthers ran at the same Regional on Saturday with Lansing Catholic winning by a 71-77 edge and the teams combining to place five of the top eight even though Jaden Theis didn’t run (and with No. 12 Mason and honorable mention Ada Forest Hills Eastern among others in the field). Grand Rapids Christian finished third at the Final last season and has four runners back from that team, and is coming off a Regional win against a field including No. 7 Allendale and No. 11 Spring Lake.
Individuals: Reigning champion Kayla Windemuller has won all of her races but one this fall, finishing second to Olivia Theis at the Portage Invitational a month ago. The Holland Christian senior won her Regional last week by a minute. Plainwell sophomore Makenna Veen (fourth), Goodrich junior Jillian Lange (seventh), Mason junior Cecilia Stalzer (eighth) and St. Johns sophomore Taryn Chapko (10th) also are back after posting top-10 finishes in 2016, Veen and Lange coming off Regional titles and Stalzer finished second at her Regional to Theis. Big Rapids junior Meghan Langworthy, Grand Rapids Christian freshman Carly Michele, Flint Powers Catholic senior Paige Deitering, Marysville junior Megan McCulloch and Monroe Jefferson senior Kaitlyn St. Bernard also won Regional titles last week.
Division 3
Reigning champion: Traverse City St. Francis
2016 runner-up: Lansing Catholic
2017 top-ranked: 1. Hart, 2. Benzie Central, 3. Saugatuck.
St. Francis has won the last two Division 3 titles but is ranked only No. 7 heading into this weekend, although the Gladiators do bring back five of their top six from a year ago. Hart was seventh at the 2016 Final but is paced by reigning champion and now-junior Adelyn Ackley plus seventh-place senior sister Alayna Ackley and standout freshmen Savannah and Lynae Ackley (Savannah is another sister to Adelyn and Alayna and Lynae is their cousin). Benzie Central and Saugatuck finished third and fourth, respectively, last year; both teams are returning five of their top six runners from those finishes. Saugatuck won its Regional and Benzie finished second to Hart and ahead of No. 6 Clare last weekend.
Individuals: With the Lansing Catholic leaders running in Division 2 this season, only five more top-10 Division 3 placers are back to join the oldest Ackleys at MIS – McBain junior Klaudia O’Malley (fourth), Shepherd junior Amber Gall (fifth), Traverse City St. Francis senior Joyana Tarsa (eighth) and Montrose senior Remington Hobson (10th). O’Malley finished second to Adelyn Hart at their Regional and Gall and Hobson took the top two spots, respectively, at theirs, but a number of others could move into the mix at the front this weekend. Bad Axe junior Jelena Prescott, Blissfield senior Casey Reed, New Lothrop senior Courtney Krupp, Hanover-Horton junior Judy Rector, Saugatuck junior Thea Johnson, Kent City junior Lauren Freeland and Charlevoix senior Michelle Bollini also won Division 3 Regional titles. Pewamo-Westphalia sophomore Aubrey George finished sixth in Division 4 last season as her team finished second, and the Pirates are in Division 3 this weekend. Harbor Springs and Division 4 eighth-placer Alyssa Kihnke also moved to Division 3 this season; Kihnke is a senior.
Division 4
Reigning champion: Mount Pleasant Sacred Heart
2016 runner-up: Pewamo-Westphalia
2017 top-ranked: 1. Sacred Heart, 2. Lansing Christian, 3. Breckenridge.
Two-time reigning champion Sacred Heart might have been the easiest team to forecast this fall and comes back to MIS with five of last year’s runners back plus a sixth who was a top contributor before missing most of last season with an injury. The Irish placed the top five at last week’s Regional and six of the top seven. Lansing Christian has rushed into the elite after not sending anyone to last year’s Final; the Pilgrims, led by freshmen Madison Volz, Lexi Kinnas and Natalie Tebben, won their Regional last week ahead of No. 4 Fowler and No. 10 Plymouth Christian Academy. Breckenridge is looking to move up from fourth last year with five of their top seven back from the 2016 Final although the Huskies did come in second at their Regional last weekend to No. 7 Ubly.
Individuals: In addition to reigning runner-up and current senior Bailley McConnell from Sacred Heart, only Concord senior Samantha Saenz (third) and Kalamazoo Hackett senior Mary Ankenbauer (10th) will join her from last year’s top 10. Saenz and Ankenbauer both were Regional champs last week, and McConnell finished just behind junior teammate Scout Nelson. Lake Leelanau St. Mary senior Hanna Grant broke 19 minutes in winning her Regional by almost 50 seconds, while Rogers City freshman Morgan Baller, Muskegon Western Michigan Christian junior Josie Aardema, Pittsford junior Renee Osborne, Ubly junior Haili Gusa and Waterford Our Lady senior Olivia Hankey also were Regional winners.
PHOTO: Traverse City Central's Sielle Kearney, left, and Ann Arbor Pioneer's Anne Forsyth round a curve during the Spartan Invitational "elite" race earlier this fall. (Click for more from RunMichigan.com.)
Sinke Family Has Bear Lake Primed to Compete for Championships Now, In Future
By
Tom Spencer
Special for MHSAA.com
October 25, 2024
One Sinke is nearing the end of a high school running career seeking to qualify for a fourth-straight MHSAA Lower Peninsula Division 4 Cross Country Final.
A few other Sinkes are right in the middle of possible team and individual title opportunities.
Mason Sinke, who broke the Bear Lake cross country race record earlier this season, is about to finish his stellar career on 5K courses. He still has the spring track season ahead, and then he’s moving on to run for Hope College. Saturday, he hopes — or rather expects — to qualify for his fourth Final while vying for the individual Regional title at Benzie Central.
His team will not qualify for the Final due to an insufficient number of healthy runners. But the Bear Lake girls team – led by freshman Callie Sinke – has its eyes on qualifying for the Final and can’t help but think a state championship is obtainable in the near future.
A future boys title also isn’t out of the question as the Lakers have a strong middle school program as well. The middle school’s current number one runner is Johnny Sinke.
And all the Lakers cross country teams are coached by Tony Shrum and Kim Sinke. Shrum has headed up the cross country program, which co-ops with Onekama, since 2012. Kim Sinke, a former college distance runner, joined the staff this year. She is also the mother of Mason, Callie and Johnny Sinke.
Bear Lake is really hoping to start some strong winning streaks this weekend after long Regional championship streaks were common up until a decade ago. The Lakers are not unfamiliar with Finals appearances, but they’re looking for their first in a decade with the Regional trophy earned.
“For the girls, as long as we’ve got everybody healthy and racing, the goal is to win,” Shrum said of the upcoming Regional. “It would be our seventh girls Regional title in the program’s history, so they would be on a list with a pretty exclusive group.”
Shrum hopes the resting and recovering this week will allow the Lakers to put their best foot forward in the Regional. Bear Lake’s girls, the West Michigan D League champions this year, will be racing against some familiar foes.
There will be disappointment if there aren’t several Lakers listed among the top 10 finishers – and a handful in the top five are pretty much expected.
Callie Sinke, who is fighting through normal running injury challenges, and Addy Zeller are the Lakers’ top two runners and arguably the top two rated runners in the region. But injuries have slowed down the top two Lakers a bit.
“Right now Callie is about 20 seconds ahead of everybody in the field Saturday,” Shrum pointed out. “We have three of the top five girls when healthy in the region, and our fourth girl has top-15 ability and our fifth girl has been coming on.”
And these Lakers are young. Callie Sinke is a freshman and Zeller, hampered lately by a quad injury, is a sophomore. Melodie Hulinek, the number three runner who is coming back from a knee injury, is also a freshman. Natalie Brown, the current fourth runner, is a junior. Two other freshmen, Isabella Card and Peyton Buckner, may run for the fifth scoring spot, along with two other juniors, Lauren Pulido-Huber and Libby Daugherty. The co-op is without a senior on the girls side.
Shrum is excited about the opportunity this year and really the next three. He notes two current middle school runners will likely compete for varsity spots next fall.
“We’ve got a good core of girls coming back for the next four years,” Scrum said.
Zeller and Sinke attend Onekama High School. The rest of the girls team are enrolled with Bear Lake.
Mason Sinke is a senior at Onekama. He too has sat out a few races recently to rest and prepare for his last two career high school meets.
All season, he’s had a special partner and coach, Kaden Forward. The school record Sinke broke this year had belonged to Forward, who finished 13th in last year’s Final. Sinke was a few seconds behind Forward in the Final last year and finished 16th. He’s looking to take one of the top spots – if not first place – this Saturday and go on to a top 10, if not top five, at the Final.
The West Michigan D League features one of the top runners in the state in Alex Tyndall from Mason County Eastern. Tyndall finished 18th in last year’s Final, a few seconds behind Sinke. Tyndall and Eastern will be among many competitors Bear Lake has raced against week after week. A handful of other runners familiar to Mason Sinke will challenge him for a top-five Regional finish.
“Right now Mason would be the number two guy behind Alex coming in,” Shrum acknowledged. “We’ll see if he wants to chase Alex and push him and see if he can take Alex down. but otherwise I think silver at the Regional is a definite possibility for him.”
The Bear Lake boys team has no chance of qualifying for the Finals as two of its five team members are out with injuries. But Shrum holds strong hopes senior Greyson Hoeflinger will also qualify for the Finals as an individual.
Over the 35 years of the co-op’s existence, Bear Lake’s boys teams have won 23 Regional titles and the girls have won six.
“Between Mason and Kaden, they have really changed the mindset of our program,” Shrum said. “Callie is leading the girls on the same path.”
Bear Lake is looking forward to an influx of talented young runners on the boys side too.
“Our next set of boys teams could be banner raising, winning teams of the state final,” Shrum predicted. “We’re on the comeback collectively as a program.”
The future is bright, but the current boys and girls teams members should get the credit for getting Bear Lake back to its winning ways.
“To me it is exciting to get back on that level and compete for state titles and Regional championships in the next five, six years,” Shrum noted. “A lot of it really has to do with the current group of kids that we have and their dedication, their discipline, their excitement and enthusiasm for the sport.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Mason Sinke runs to his school record-setting 5K time Sept. 7 at the Bear Country Invitational. (2) The Bear Lake girls team take a trophy photo after clinching the West Michigan D League title. (3) Mason Sinke, middle, takes a photo with Bear Lake head coach Tony Shrum and assistant and mother Kim Sinke. (4) Callie Sinke runs a race this fall. (Photos courtesy of the Sinke family.)