Preview: Changes Coming at the Top?

November 6, 2015

By Geoff Kimmerly
Second Half editor

There could be a few changes on the trophy stand at the end of Saturday’s Lower Peninsula Girls Cross Country Finals at Michigan International Speedway.

But maybe not.

Reigning champions Birmingham Seaholm in Division 1, Grand Rapids Christian in Division 2 and Beal City in Division 4 all graduated pack leaders this spring – but remain among the top-three ranked teams in their respective divisions.

In an opposite scenario, two of the top three contenders in Division 3 didn’t run as a team at the Finals a year ago.

See below for the stories behind the team and individual races for all four divisions, and click for a full list of qualifiers for each and information on Saturday’s event – which this fall includes 975 girls.

DIVISION 1

Reigning champion: Birmingham Seaholm
2014 runner-up: Traverse City Central
2015 top-ranked: 1. Birmingham Seaholm, 2. Northville, 3. Brighton.

Seaholm graduated its top three from the championship run including the top two individual finishers in the LP Division 1 race – but the next three runners last season all finished among the top eight at last week’s Regional, with junior Audrey Ladd second and senior Patty Girardot crossing third. Northville won LPD1 in 2013 and then finished third last season with only one senior among its seven runners; all seven Mustangs finished among the top 16 at last week's Regional, led by senior Lexa Barrott in second place. She was 15th at the 2014 Final, and junior Cayla Eckenroth was 11th. Brighton finished only ninth a year ago but with three freshmen, two sophomores and a junior making up the top six. All seven runners were among the top 19 at last week’s Regional, with senior Jenna Sica third.

Individuals: In addition to the Northville pair mentioned above, seven more are back from last year’s top 15. Macomb L’Anse Creuse sophomore Karenna Duffey, Port Huron senior Rachel Bonner and Traverse City Central sophomore Sielle Kearney took third, fourth and fifth, respectively. Ann Arbor Pioneer sophomore Anne Forsyth was seventh and Romeo senior Emma Wilson was 10th. Wilson finished nine seconds ahead of Bonner at their Regional last week, and Kearney and Forsyth also won Regional titles – as did Farmington’s Maddy Trevisan and Grandville’s Madison Troy, who finished 12th and 13th at the 2014 Final. Milford junior Mallory Barrett, 17th last year, finished ahead of the Seaholm runners last week, and Royal Oak junior Grace Cutler and Saline sophomore Jessi Larson also broke 18 minutes in winning Regional races.  

DIVISION 2

Reigning champion: Grand Rapids Christian
2014 runner-up: Otsego
2015 top-ranked: 1. Otsego, 2. Grand Rapids Christian, 3. East Grand Rapids.

Otsego finished a distant second to Grand Rapids Christian a year ago, but with no seniors and six underclassmen. The Bulldogs took seven of the top 12 places at their Regional with junior Megan Aalberts finishing first – she’s a strong possibility to improve on her fourth place at last season’s Final. Christian has won two straight LPD2 titles and can’t be counted out, of course. The Eagles put all seven runners among the top 11 at their Regional with junior Megan Schenkel third and senior Claire Brouwer fourth; Brouwer was ninth individually at the 2014 Final. East Grand Rapids was fifth at the Final with five seniors, but placed four underclassmen among the top 11 finishers in dominating this season's Regional. Sophomore Kate O’Connell, the team’s fifth finisher at MIS last year, came in second at the Regional.

Individuals: Aalberts is the top returning finisher from a year ago and Brouwer was third-fastest among racers who will be back. Hamilton junior Erika Freyhof was seventh a year ago and Whitehall junior Maya Hector was 12th, and Freyhof outpaced Holland Christian junior Kayla Windemuller 18:46-18:52 in one of the fastest Regional finishes in the division. Flint Powers Catholic junior Julia Vanitvelt, St. Clair sophomore Gabrielle Morton, Gaylord senior Alexis Smith and Grand Rapids Kenowa Hills senior Madison Goen all broke 19 minutes to win Regionals; Goen ahead of the Grand Rapids Christian group and Smith ahead of Hector.

DIVISION 3

Reigning champion: Ithaca
2014 runner-up: Shepherd
2015 top-ranked: 1. Traverse City St. Francis, 2. Lansing Catholic, 3. Benzonia Benzie Central.

St. Francis as a team will join reigning individual champion Holly Bullough at the Final this season after taking the top four places at its Regional with Bullough leading the way in an incredible 17:15.4 and freshman Katelyn Duffing and junior Emmalyne Tarsa both breaking 19 minutes. Lansing Catholic is expected to take a jump from sixth last season with its top three back and after taking the top three places at its Regional led by sophomore Olivia Theis, who broke 19 minutes and also was the top finisher for the team in 2014. Benzie Central also didn’t run as a team at last year’s Final; now-senior Stephanie Schaub was 23rd as an individual qualifier. The Huskies were the Regional runner-up to St. Francis placing all seven runners among the top 20 and five among the top 13.

Individuals: Bullough is the clear favorite and only three others from last year’s top 15 are back – Hart junior Sierra Albus (ninth), Clare junior Jasmine Harper (11th) and Ithaca junior Courtney Allen (12th). Watch for a trio of freshmen: St. Louis’ Brooklyn Filipiak, Hart’s Adelyn Ackley and Shepherd’s Amber Gall all broke 19 minutes at their Regionals, the latter two finishing ahead of Harper and Albus.

DIVISION 4

Reigning champion: Beal City
2014 runner-up: Kalamazoo Hackett
2015 top-ranked: 1. Mount Pleasant Sacred Heart, 2. Saugatuck, 3. Beal City.

Sacred Heart, third at the 2014 Final, has been a few steps ahead of two-time reigning champion Beal City this season and finished ahead of the Aggies again in winning their Regional. Irish junior Alexis McConnell finished individual runner-up a year ago and won the Regional in 18:53.9 as her team placed all seven runners among the top 11 and four of the top five. Beal City put five among the top 18 at the Regional, and senior Hannah Steffke leads the way after finishing sixth individually at MIS in 2014. Saugatuck was eighth at last year’s Final but paced by three underclassmen. Sophomore Paisley Sipes was the leader last year coming in 15th at the Final and won this year’s Regional followed by two more strong underclassmen – freshmen Thea Johnson and Rose O’Brien – as all seven runners came in among the top 12.

Individuals: Familiar faces will abound as 11 of last season’s top 15 will be back at MIS – including reigning champion Ava Strenge. The Battle Creek St. Philip junior dominated most of this season – but despite running an 18:50 at the Regional finished second by 10 seconds to Kalamazoo Hackett sophomore Mary Ankenbauer, who came in third individually at the 2014 Final. Waterford Our Lady senior Tessa Fornari, eighth last season, won in the fastest Regional time in the division at 18:27.3. Lutheran Westland senior Jenna Wisner, 10th last year, also won a Regional title, by nearly a minute.

The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.

PHOTO: Mount Pleasant Sacred Heart’s Alexis McConnell (1848), Battle Creek St. Phillip’s Ava Strenge (1972) and Waterford Our Lady’s Tessa Fornari (1912) finished among the top eight in LP Division 4 last season and are among strong favorites this weekend. (Click for more from HighSchoolSportsScene.com.)

Milford Racing to Spell Victory Again

By Tom Markowski
Special for Second Half

August 30, 2017

HIGHLAND TOWNSHIP – Cross Country at Milford is not so much a sport as it is a way of life.

That might sound a tad overstated. But you would have a difficult time convincing Nicole Gringling.

Gringling is a senior at Milford High. She’s competed at the Lower Peninsula Division 1 Finals her first three seasons and played a big role on the school’s first MHSAA championship team in girls cross country last season.

The boys program has won five titles, all under Brian Salyers, the head coach for both teams.

An adopted child, Gringling latched onto the sport – and the people who are a part of the cross country community in this western Oakland County town – when she was in middle school. Gringling started swimming at age 4 and gave up the sports competitively seven years later for this opportunity to race outdoors instead.

“I fell in love with cross country,” she said. “Running is more fun (than swimming). I kind of have a rough background. I just have so much fun running with my friends. It’s where I belong.

“I’m definitely looking forward to running in college. It’s part of my personality.”

Milford returns five of its six top runners from a year ago, Gringling being one, and is again one the state’s top teams.

But that doesn’t seem to be important or at the top of the list of priorities for the team or Salyers. It instead gets back to what Gringling said: running cross country is fun. That’s what’s important. And if you win, well, that's makes it more fun.

To understand what cross country means to those in this community one must go back 50 years or more to when the legendary Lee Averill coached Milford’s cross country teams, boys and girls. Averill, a Milford graduate who died in 2014 at age 76, would go on to coach at West Bloomfield and lead his 1989 girls team to an LP Class A title.

Gene Balawajder took over the cross country program in 1970, and though he never coached an MHSAA champion, he came close and along the way was paramount in the continuation of a proud program Averill established. Balawajder’s girls team placed second to Dearborn Edsel Ford at the Class A Final in 1984.

Milford’s girls would win a number of county titles, including in 1988, a year when the boys finished third in at the LP Class A Final.   

Salyers was a member of that boys team. That was his senior year, and although Salyers wasn’t one of the top runners (and a better basketball player at the time), he grew to love the sport. In 1996, after graduating from Western Michigan University, Salyers took over the program and Balawajder became the athletic director. To help with the transition, Glen Edwards, Balawajder’s longtime assistant, served as Salyers’ assistant the first two years.

Salyers knew then that he was taking over a special program, one he needed to embrace and enhance.

“The tradition is rich here,” he said. “It’s something we take pride in.

“In terms of having a cross country culture, it runs all through the school. When you put those letters on, M-I-L-F-O-R-D, you play for your school, your parents.”

The letters, those on the jerseys, has become part of Salyers’ imprint on the program – a touch that adds a little more pride. Seven runners represent each school at Michigan International Speedway, and each Milford runner who earns his or her place among those seven wears one of the letters, whether it be the block “M” or the “I” and so on.

Gringling wore the D her freshman year, the L her sophomore season and the letter I last fall.

Junior Victoria Heiligenthal, Milford’s top runner who placed 14th at MIS in 2016 and is the current county champion, is all in with the team aspect of the sport. Like Gringling, Heiligenthal competes in track & field too, her best events being the 800-meter run and the 1,600.

“Wearing the letters is one of my favorite things,” she said. “It’s really a lot of fun. All of the tradition the program has. Even the new conference (Lakes Valley) we’re in is something we look forward to.”

During the offseason, Salyers organizes events and camps to keep the athletes involved and fresh. He holds a team camp near Rapid River in the central Upper Peninsula where his runners train, but also get away from running and (with cell phones hopefully put away) have fun playing Frisbee or football – anything to create camaraderie and stronger friendships. There’s also a group camp, a much larger gathering where the underclassmen and the incoming freshmen mingle with the varsity squad.

“We have a saying,” Gringling said. “And that’s we care about each other more than the other team cares about their teammates.”

Salyers creates an upbeat atmosphere where winning isn’t the goal, but by having fun and working hard you, as an individual, will win even if it’s just by cutting a half second off of your best time.

“There’s a hometown feeling here,” he said. “It’s a fading element in high school sports. The transfers and all that is conflicting with that.

“I don’t know what high school sports will be like in 10 or 15 years. There have been a lot of changes. We try to keep an old-school atmosphere.”

And Salyers is not one to forget the past. When Milford won its first cross country title with the boys team in 2003, he had Balawajder come up to the podium with the team to celebrate in hoisting the trophy.

“That might be my proudest moment,” Salyers said.

There have been many.

Tom Markowski is a columnist and directs website coverage for the State Champs! Sports Network. He previously covered primarily high school sports for the The Detroit News from 1984-2014, focusing on the Detroit area and contributing to statewide coverage of football and basketball. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.

PHOTOS: (Top) Nicole Grindling (far right) rounds a curve during last season’s LPD1 Final at Michigan International Speedway. (Middle) Milford’s seven runners spell out their school name on the track after winning their first title. (Below) Victoria Heiligenthal works to stay ahead of another competitor during a race last season. (Photos courtesy of Brian Salyers.)