Preview: Champs Return as Favorites
November 4, 2016
By Geoff Kimmerly
Second Half editor
A total of 987 girls will launch from the starting line during four MHSAA Lower Peninsula Cross Country Finals on Saturday at Michigan International Speedway.
And a number of those athletes have plenty of experience crossing the finish line first over the last few seasons as well.
In all four divisions, the reigning team champions enter as favorites to win again, Birmingham Seaholm in Division 1 for the third straight season. Two individual champions – one from 2015 and another from 2014 – will also look to add to their accolades.
Click for all Finals qualifiers, a map of the course and links to buy tickets and watch the Finish Line camera on MHSAA.tv, and come back to Second Half later Saturday for coverage of all four meets. See below for many of the competitors to watch; Saturday’s first race begins at 10 a.m., with the final awards presentation slated to end at 4 p.m.
DIVISION 1
Reigning champion: Birmingham Seaholm
2015 runner-up: Brighton
2016 top-ranked: 1. Birmingham Seaholm, 2. Northville, 3. Ann Arbor Pioneer.
Seaholm has won the last two Division 1 titles and is the favorite to extend the streak to three straight despite graduating a few top runners for the second straight year. Senior Audrey Ladd and juniors Rachel McCardell and Emily Rooney took the top three places at their Regional at Grosse Pointe South, all in 18:12, as all seven Seaholm runners finished among the top 20. Ladd was 11th and McCardell 16th as the team’s top two at last year’s Final, when the Maples won by 46 points. Northville is the 2013 champion and finished fourth and third at the Finals the last two seasons, respectively. The Mustangs again dominated their Regional (at Willow Metropark) despite graduating their top three from last season. Junior Ana Barrott was the Regional champion in 18:35 and sophomore Nicole Cybul was fourth in 19:07. Pioneer won its Regional at Lake Erie Metropark ahead of No. 6 Saline and should make a big jump from eighth at last season’s Final with five back from last year led by junior Anne Forsyth; she was 13th last season and won her Regional in 18:16.
Individuals: Five of the top 10 from 2015 will return – Saline junior Jessi Larson (second), Traverse City Central junior Sielle Kearney (fourth), Royal Oak senior Grace Cutler (sixth), Milford senior Mallory Barrett (seventh) and Milford sophomore Victoria Heiligenthal (10th). Forsyth finished ahead of Larson by 17 seconds at their Regional and Kearney also was a Regional champion in 18:05. Battle Creek Lakeview senior Maggie Farrell was only 97th last season but has dropped major time to become the possible favorite; she won her Regional in 17:21, with Grandville sophomore Madison Malon second at Portage in 17:59. Watch also for Midland Dow freshman Anna Jensen (18:07) and Grand Ledge senior Jenna Magness (18:15), both Regional winners, and Macomb L’Anse Creuse North junior Karenna Duffey (18:51) and West Bloomfield sophomore Kyla Christopher-Moody (18:43) also claimed Regional titles last week. Allen Park junior Makayla Perez was seventh in Division 2 last fall but will run in Division 1 as an individual qualifier.
DIVISION 2
Reigning champion: Otsego
2015 runner-up: East Grand Rapids
2016 top-ranked: 1. Otsego, 2. Grand Rapids Christian, 3. East Grand Rapids.
Otsego has been ranked No. 1 in Division 2 all but one week this season, with its top six runners back from the team that finished 83 points better than the field at MIS a year ago. Seniors Megan Aalberts and Sophie Hirzel – who finished fifth and sixth, respectively, at last year’s Final – took second and third at their Regional as Otsego placed all seven runners among the top 11 in the Division 2 race at Portage. Grand Rapids Christian is the only other team to occupy the top spot in the coaches poll this fall with four of its top six back from 2015 including senior Megan Schenkel. She finished 25th last season but won her Regional last week in 19:32 as the Eagles placed four among the top five. Grand Rapids Christian was third in 2015 behind also East Grand Rapids, which won its Regional by six last week over No. 7 DeWitt. The Pioneers have their top four back from 2015, led by junior Kate O’Connell, who was 29th at the Final and took sixth (19:12) in last week’s Regional.
Individuals: Not counting Allen Park’s Perez, now in Division 1, nine of the top 11 from Division 2 will race this weekend. Reigning champion Erika Freyhof, runner-up Kayla Windemuller and third-place Alia Frederick all are back; Freyhof and Frederick are seniors and Windemuller is only a junior. Flint Powers Catholic senior Julia Vanitvelt, St. Joseph junior Anna Fischer, DeWitt sophomore Ashley Shipps and Ludington senior Lauren Biggs (same time as Shipps but one place back) finished eighth through 11th, respectively, in 2015. Biggs (18:46), Vanitvelt (19:18), Frederick (19:34) and Windemuller (18:16) were Regional champs last week, Windemuller just ahead of Freyhof (18:39). They’ll be joined by some interesting new contenders among the other Regional winners: Plainwell freshman Makenna Veen (18:17) finished ahead of the Otsego pack, while Mason sophomore Cecilia Stalzer (18:34), St. Clair junior Gabrielle Morton (19:51) and Tecumseh senior Christina Sawyer (19:10) also were victorious.
DIVISION 3
Reigning champion: Traverse City St. Francis
2015 runner-up: Benzonia Benzie Central
2016 top-ranked: 1. Traverse City St. Francis, 2. Lansing Catholic, 3. Benzie Central.
Gone is reigning individual champion Holly Bullough, who graduated after leading St. Francis to the team title. But returning for the Gladiators are five others who ran, including fourth place Katelyn Duffing, fifth-place Emmalyne Tarsa and 12th place Joyana Tarsa. Duffing, a sophomore, won their Regional in 18:30, while Joyana Tarsa, a junior, was second in 18:36. Benzie Central was at the same Regional, finishing second while putting four among the top nine led by junior Sierra Pallin at 18:39. Four Benzie Central runners are back from the team that finished second at MIS in 2015. Lansing Catholic finished fourth last fall and is again paced by now-junior Olivia Theis, who finished ninth at the Final and won her Regional last week in 18:26 ahead of sophomore teammate Lauren Cleary (18:50) and freshman teammate Jaden Theis (18:57.2). Olivia Theis and Cleary are among four Cougars returning to Brooklyn.
Individuals: Six freshmen finished among the top 10 last season, so this year’s field is predictably strong, even with Bullough’s graduation. Hart sophomore Adelyn Ackley and Shepherd sophomore Amber Gall were second and third, respectively, a year ago, while McBain sophomore Klaudia O’Malley was sixth and Hopkins sophomore Laura Velderman was 10th – and between them, Clare senior Jasmine Harper was seventh and sophomore Lainey Veenkant was eighth. Ackley (17:39) won a speedy Regional ahead of O’Malley (18:47), Gall (18:49), Harper (19:07), junior sister Alayna Ackley (19:16) and Veenkant (19:24). Velderman (19:08) also was a Regional champ, as were Saugatuck sophomore Thea Johnson (20:20), Quincy senior Gabby Porter (20:26), Montrose junior Remington Hobson (19:45), Otisville-LakeVille junior Kailyn Allmon (20:31) and Ann Arbor Greenhills senior Phoebe Sotiroff (19:55). Saugatuck junior Paisley Sipes was eighth in Division 4 a year ago.
DIVISION 4
Reigning champion: Mount Pleasant Sacred Heart
2015 runner-up: Harbor Springs
2016 top-ranked: 1. Mount Pleasant Sacred Heart, 2. Pewamo-Westphalia, 3. Harbor Springs.
No seniors ran on Sacred Heart’s first championship team since 1999, and six of seven runners are back this weekend including fourth-place Alexis McConnell, fifth-place Bailley McConnell and 10th-place Scout Nelson. All seven of this year’s runners were among the top nine at their Regional, won by senior Alexis McConnell (18:43) ahead of Bailley (18:44), sophomore Cammie McConnell (19:19) and sophomore Lauren MacDonald (19:37). Reigning Finals runner-up Harbor Springs should be in the hunt again after placing the top two at its Regional in junior Alyssa Kihnke (19:14) and sophomore Ellie Fleming (19:41) and seven of the top 17. Pewamo-Westphalia was ninth in Division 3 last season with only two seniors; this season’s team has four freshmen but also three of the team’s top four Finals finishers in 2015. Freshman Aubrey George won her Regional by 40 seconds in 19:44 as the Pirates took seven of the top 11 places.
Individuals: Battle Creek St. Philip senior Ava Strenge was runner-up last season and won Division 4 as a sophomore; she’s a favorite again after claiming her Regional in 18:38. She was followed at the Regional by Athens junior Corra Hamilton (19:38) and Kalamazoo Hackett junior Mary Ankenbauer (19:52); Hamilton was 39th at last year’s Final and should make a jump, and Ankenbauer was third and will be in the mix. Springport junior Caitlin Henne returns after finishing sixth and Concord junior Samantha Saenz is back after placing seventh a year ago. Saenz (19:14) won her Regional, as did Marion senior Kyle Sikkema (19:19), Walkerville senior Emily Merten (20:05), Auburn Hills Oakland Christian senior Megan Nichols (19:19) and Plymouth Christian sophomore Sienna Ruiter (20:59).
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTO: Mount Pleasant Sacred Heart runners dominated the front of the pack during the Sept. 13 Beal City Invitational. (Click to see more from HighSchoolSportsScene.com.)
Challenging Courses, Modified Scoring & Evening Start Highlight UP Race Debuts
By
John Vrancic
Special for MHSAA.com
September 17, 2024
CRYSTAL FALLS — A pair of high school cross country meets made their debuts earlier this month in the Upper Peninsula, with the Gwinn Invitational on Sept. 3 in Sawyer followed a day later by Crystal Falls Forest Park’s first meet at Fortune Lake Lutheran Camp.
According to Forest Park coach D.J. Rasner, it took three months of planning to make the Trojans’ first home meet possible.
“We’re glad to get this in,” he said. “We’re hoping to find out where we need to improve. It’s exciting, and hosting this meet has generated excitement in the community. We were without a program for about 20 years. This is our third year back, and our program has been growing slowly. I’m grateful for the school and administration for taking this risk.”
Bark River-Harris senior Wes Knauf, who runs for Powers North Central as part of a cooperative program, found the course to be challenging.
“It’s a nice course with a lot of shade,” he said. “There was a large sand hill about a mile into the race, and I shortened my stride. Many guys slowed down on that hill. There were a lot of roots out there. You had to watch your footing. There was also a downhill that was nearly as long, which helped me get my second wind.”
Knauf, who won the 3.1-mile race in 19:52.2, was followed by Forest Park junior Joey Mainville (20:47.5) and senior brother Max Mainville (20:47.7) on a sunny and warm afternoon. The Trojans won their home debut with nine points in a meet featuring modified scoring with the top three finishers contributing toward their respective team scores.
“It feels great to win our first home meet,” Joey Mainville said. “Running on our home course for the first time provided us with special motivation. We just didn’t want to start out too fast.”
“Getting to practice on this course really helps,” Max Mainville added. “It’s a big boost for me to finish in the top three, and the victory is a big boost for our team. We had very good conditions for this race, and low humidity helped.”
The North Central girls were crowned champions with seven points, followed by Rock Mid Peninsula with 22 and Rapid River at 24.
BR-H senior Hope Varoni, who also runs for the Jets, won individually at 23:44.9.
“I usually try to follow people and stay with them,” she said. “Today, I decided to run at my own pace. It was a little uneven on parts of the course, although it was a nice course. I’d say my season is starting the way I want.”
At Sawyer, Munising senior Dan Goss took the Gwinn Invitational boys title at 18:32.3 in a meet which started at 6:15 p.m.
“The course was pretty sandy and there were a lot of roots,” said Goss, who trains 40 miles a week. “You had to watch your footing. My goal was to get in front of the pack, and I took my first mile out at 5:30.
“I think it’s pretty cool to run in the evening. It was a great atmosphere. I don’t think I ever started a race after 6 p.m. Lot of times the wind goes down in the evening.”
He was followed by classmate Trevor Nolan (19:13.8), Manistique senior Ben Gilroy (20:00.1) and Gladstone junior Tyler Soderman (20:02.3).
“I’ve twisted my ankle about five times and was trying to be cautious,” Gilroy said. “I tried to take it at a comfortable pace. I started walking on the uphill and several people passed me, but I caught them after the hill anyway. I was just trying not to get injured before our home meet (Sept. 11). I think it was a fun meet. It was an adventure and something new. I told my teammates to take it easy. I don’t want them to be injured for the U.P. (Division 2) Finals.”
Gladstone junior Payton Takkunen recorded her first varsity victory on the challenging 3.1-mile course in 25:56.6
“This feels really good,” she said. “I’m glad everyone was there to support me. I wanted to stride it out in the first mile and continue from there. I thought the race was well-organized, but it was really hard. Although, I think this will give me confidence for the bigger meets.”
Takkunen was followed by senior teammate Kristy Karl (26:34.2) and Ishpeming seniors Peyton Kakkuri (26:39.9) and Laynie Korpi (26:51.8).
“Payton and I were on pace for 8-minute miles, but once we got into the sand we slowed down a lot,” Korpi said. “I was doing pretty good until we got to the hill in the last mile. We had beach sand after the first mile. I enjoyed the race, though. It’s good when you have somebody to run it.”
The Gladstone girls won with 20 points, followed by Superior Central at 47 and Manistique with 57.
“That was a challenging course, but it was a good first meet for us,” Superior Central coach Holly McDonnald said. “It was nice because it was close for us. I hope they’ll do it again.”
The Gladstone boys also won with 32 points, followed by Munising at 57 and Gwinn at 76.
The invite featured varsity, junior varsity and middle school races, with seven varsities competing for boys and girls championships.
“It was a tough course,” Gladstone’ coach Gary Whitmer said. “Although, it was pretty exciting to see the kids get their medals. This is a boost for the kids.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS (Top) Crystal Falls Forest Park’s Max Mainville crosses a road during his school’s inaugural invitational Sept. 4. (Middle) The Trojans’ Ellie Zaupa crosses the finish line. (Below) Gwinn’s Eloi Lopez (194), Manistique’s Ben Gilroy (464) and Gladstone’s Teagan Reynolds (422) run a stretch of the Gwinn Invitational on Sept. 3. (Forest Park Invitational photos courtesy of the Forest Park cross country programs; Gwinn Invitational photo by Laura Spade.)