Preview: Champs Return as Favorites
November 4, 2016
By Geoff Kimmerly
Second Half editor
A total of 987 girls will launch from the starting line during four MHSAA Lower Peninsula Cross Country Finals on Saturday at Michigan International Speedway.
And a number of those athletes have plenty of experience crossing the finish line first over the last few seasons as well.
In all four divisions, the reigning team champions enter as favorites to win again, Birmingham Seaholm in Division 1 for the third straight season. Two individual champions – one from 2015 and another from 2014 – will also look to add to their accolades.
Click for all Finals qualifiers, a map of the course and links to buy tickets and watch the Finish Line camera on MHSAA.tv, and come back to Second Half later Saturday for coverage of all four meets. See below for many of the competitors to watch; Saturday’s first race begins at 10 a.m., with the final awards presentation slated to end at 4 p.m.
DIVISION 1
Reigning champion: Birmingham Seaholm
2015 runner-up: Brighton
2016 top-ranked: 1. Birmingham Seaholm, 2. Northville, 3. Ann Arbor Pioneer.
Seaholm has won the last two Division 1 titles and is the favorite to extend the streak to three straight despite graduating a few top runners for the second straight year. Senior Audrey Ladd and juniors Rachel McCardell and Emily Rooney took the top three places at their Regional at Grosse Pointe South, all in 18:12, as all seven Seaholm runners finished among the top 20. Ladd was 11th and McCardell 16th as the team’s top two at last year’s Final, when the Maples won by 46 points. Northville is the 2013 champion and finished fourth and third at the Finals the last two seasons, respectively. The Mustangs again dominated their Regional (at Willow Metropark) despite graduating their top three from last season. Junior Ana Barrott was the Regional champion in 18:35 and sophomore Nicole Cybul was fourth in 19:07. Pioneer won its Regional at Lake Erie Metropark ahead of No. 6 Saline and should make a big jump from eighth at last season’s Final with five back from last year led by junior Anne Forsyth; she was 13th last season and won her Regional in 18:16.
Individuals: Five of the top 10 from 2015 will return – Saline junior Jessi Larson (second), Traverse City Central junior Sielle Kearney (fourth), Royal Oak senior Grace Cutler (sixth), Milford senior Mallory Barrett (seventh) and Milford sophomore Victoria Heiligenthal (10th). Forsyth finished ahead of Larson by 17 seconds at their Regional and Kearney also was a Regional champion in 18:05. Battle Creek Lakeview senior Maggie Farrell was only 97th last season but has dropped major time to become the possible favorite; she won her Regional in 17:21, with Grandville sophomore Madison Malon second at Portage in 17:59. Watch also for Midland Dow freshman Anna Jensen (18:07) and Grand Ledge senior Jenna Magness (18:15), both Regional winners, and Macomb L’Anse Creuse North junior Karenna Duffey (18:51) and West Bloomfield sophomore Kyla Christopher-Moody (18:43) also claimed Regional titles last week. Allen Park junior Makayla Perez was seventh in Division 2 last fall but will run in Division 1 as an individual qualifier.
DIVISION 2
Reigning champion: Otsego
2015 runner-up: East Grand Rapids
2016 top-ranked: 1. Otsego, 2. Grand Rapids Christian, 3. East Grand Rapids.
Otsego has been ranked No. 1 in Division 2 all but one week this season, with its top six runners back from the team that finished 83 points better than the field at MIS a year ago. Seniors Megan Aalberts and Sophie Hirzel – who finished fifth and sixth, respectively, at last year’s Final – took second and third at their Regional as Otsego placed all seven runners among the top 11 in the Division 2 race at Portage. Grand Rapids Christian is the only other team to occupy the top spot in the coaches poll this fall with four of its top six back from 2015 including senior Megan Schenkel. She finished 25th last season but won her Regional last week in 19:32 as the Eagles placed four among the top five. Grand Rapids Christian was third in 2015 behind also East Grand Rapids, which won its Regional by six last week over No. 7 DeWitt. The Pioneers have their top four back from 2015, led by junior Kate O’Connell, who was 29th at the Final and took sixth (19:12) in last week’s Regional.
Individuals: Not counting Allen Park’s Perez, now in Division 1, nine of the top 11 from Division 2 will race this weekend. Reigning champion Erika Freyhof, runner-up Kayla Windemuller and third-place Alia Frederick all are back; Freyhof and Frederick are seniors and Windemuller is only a junior. Flint Powers Catholic senior Julia Vanitvelt, St. Joseph junior Anna Fischer, DeWitt sophomore Ashley Shipps and Ludington senior Lauren Biggs (same time as Shipps but one place back) finished eighth through 11th, respectively, in 2015. Biggs (18:46), Vanitvelt (19:18), Frederick (19:34) and Windemuller (18:16) were Regional champs last week, Windemuller just ahead of Freyhof (18:39). They’ll be joined by some interesting new contenders among the other Regional winners: Plainwell freshman Makenna Veen (18:17) finished ahead of the Otsego pack, while Mason sophomore Cecilia Stalzer (18:34), St. Clair junior Gabrielle Morton (19:51) and Tecumseh senior Christina Sawyer (19:10) also were victorious.
DIVISION 3
Reigning champion: Traverse City St. Francis
2015 runner-up: Benzonia Benzie Central
2016 top-ranked: 1. Traverse City St. Francis, 2. Lansing Catholic, 3. Benzie Central.
Gone is reigning individual champion Holly Bullough, who graduated after leading St. Francis to the team title. But returning for the Gladiators are five others who ran, including fourth place Katelyn Duffing, fifth-place Emmalyne Tarsa and 12th place Joyana Tarsa. Duffing, a sophomore, won their Regional in 18:30, while Joyana Tarsa, a junior, was second in 18:36. Benzie Central was at the same Regional, finishing second while putting four among the top nine led by junior Sierra Pallin at 18:39. Four Benzie Central runners are back from the team that finished second at MIS in 2015. Lansing Catholic finished fourth last fall and is again paced by now-junior Olivia Theis, who finished ninth at the Final and won her Regional last week in 18:26 ahead of sophomore teammate Lauren Cleary (18:50) and freshman teammate Jaden Theis (18:57.2). Olivia Theis and Cleary are among four Cougars returning to Brooklyn.
Individuals: Six freshmen finished among the top 10 last season, so this year’s field is predictably strong, even with Bullough’s graduation. Hart sophomore Adelyn Ackley and Shepherd sophomore Amber Gall were second and third, respectively, a year ago, while McBain sophomore Klaudia O’Malley was sixth and Hopkins sophomore Laura Velderman was 10th – and between them, Clare senior Jasmine Harper was seventh and sophomore Lainey Veenkant was eighth. Ackley (17:39) won a speedy Regional ahead of O’Malley (18:47), Gall (18:49), Harper (19:07), junior sister Alayna Ackley (19:16) and Veenkant (19:24). Velderman (19:08) also was a Regional champ, as were Saugatuck sophomore Thea Johnson (20:20), Quincy senior Gabby Porter (20:26), Montrose junior Remington Hobson (19:45), Otisville-LakeVille junior Kailyn Allmon (20:31) and Ann Arbor Greenhills senior Phoebe Sotiroff (19:55). Saugatuck junior Paisley Sipes was eighth in Division 4 a year ago.
DIVISION 4
Reigning champion: Mount Pleasant Sacred Heart
2015 runner-up: Harbor Springs
2016 top-ranked: 1. Mount Pleasant Sacred Heart, 2. Pewamo-Westphalia, 3. Harbor Springs.
No seniors ran on Sacred Heart’s first championship team since 1999, and six of seven runners are back this weekend including fourth-place Alexis McConnell, fifth-place Bailley McConnell and 10th-place Scout Nelson. All seven of this year’s runners were among the top nine at their Regional, won by senior Alexis McConnell (18:43) ahead of Bailley (18:44), sophomore Cammie McConnell (19:19) and sophomore Lauren MacDonald (19:37). Reigning Finals runner-up Harbor Springs should be in the hunt again after placing the top two at its Regional in junior Alyssa Kihnke (19:14) and sophomore Ellie Fleming (19:41) and seven of the top 17. Pewamo-Westphalia was ninth in Division 3 last season with only two seniors; this season’s team has four freshmen but also three of the team’s top four Finals finishers in 2015. Freshman Aubrey George won her Regional by 40 seconds in 19:44 as the Pirates took seven of the top 11 places.
Individuals: Battle Creek St. Philip senior Ava Strenge was runner-up last season and won Division 4 as a sophomore; she’s a favorite again after claiming her Regional in 18:38. She was followed at the Regional by Athens junior Corra Hamilton (19:38) and Kalamazoo Hackett junior Mary Ankenbauer (19:52); Hamilton was 39th at last year’s Final and should make a jump, and Ankenbauer was third and will be in the mix. Springport junior Caitlin Henne returns after finishing sixth and Concord junior Samantha Saenz is back after placing seventh a year ago. Saenz (19:14) won her Regional, as did Marion senior Kyle Sikkema (19:19), Walkerville senior Emily Merten (20:05), Auburn Hills Oakland Christian senior Megan Nichols (19:19) and Plymouth Christian sophomore Sienna Ruiter (20:59).
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTO: Mount Pleasant Sacred Heart runners dominated the front of the pack during the Sept. 13 Beal City Invitational. (Click to see more from HighSchoolSportsScene.com.)
St Francis, Benzie Built to Contend Again
September 15, 2017
By Dennis Chase
Special for Second Half
TRAVERSE CITY – “Begin with the end in mind.”
Those words were at the heart of Julie Duffing’s preseason message to her Traverse City St. Francis cross country teams last month.
“It’s something we always talk about,” Duffing said. “We’re not really concerned about what’s going on right now. These meets give us an idea, but it’s the end of October and early November that we’re concerned about. We say, ‘Keep the end in mind. Where do we want to end November 4th?’”
The girls ended right where they wanted last November, successfully defending their MHSAA Lower Peninsula Division 3 title. They did it by turning a one-point loss to Lansing Catholic at the Portage Invitational into an 11-point win over the Cougars a month later at the Finals meet.
“They knew what had to be done,” Duffing said.
Well, the challenge might be even greater this fall, even though Lansing Catholic moved up to Division 2.
“They left, but now we have Hart,” Duffing said.
Hart, which finished seventh a year ago, stamped itself as the team to beat with a dominating performance at the season-opening Benzie Invitational. The Pirates won the large school division, topping Division 1 Traverse City Central by five points, 73-78. Benzie Central, which was third in Division 3 a year ago, was sixth with 165 and St. Francis seventh with 170.
To no surprise, Hart, led by individual Division 3 Final champion Adelyn Ackley, is ranked No. 1 in the first coaches poll. St. Francis and Benzie Central are tied at No. 2.
“They’re stacked,” Benzie Central coach Asa Kelly said of Hart. “As long as they stay healthy, they’ll be very tough to beat.
“But,“ he cautioned, “you can never tell. I think last year Hart was ranked fourth coming in (last year) and finished seventh.”
One month into the season, Hart has three runners with times among the top seven in Division 3. All are Ackleys (Adelyn at 16:54.5, Savannah at 18:43.6 and Alayna at 18:51.4). Benzie has two in the top 11 (Lucy Karpukhno at 18:51.1 and Sierra Pallin at 19:08.9). St. Francis has one in the top 10 (Joyana Tarsa at 19:08).
Kelly and Duffing, however, are of the same belief. They can’t worry about Hart. All they can control is how much their respective teams improve.
“We have a lot of work to do,” Duffing said. “We are coming along slowly, which is OK. We did last year, too. Our girls tend to come together for the bigger meets at the end of the season.”
The Gladiators, who run at Michigan State in the Spartan Invitational today, return five of their top six finishers from last year’s MHSAA Finals meet. Tarsa’s been the lead runner. She won the Buckley Invitational last Saturday with a time that was 42 seconds faster than a year ago on that course.
“Definitely a good thing,” said the 16-year-old senior, who finished eighth in LP Division 3 last year.
Katelyn Duffing gives the Gladiators a potent one-two punch when healthy. Her times have been slower than last year when she placed 11th at the Final. But the 16-year-old junior is also coming off mononucleosis.
“I feel 100 percent,” she said. “I feel a lot stronger. Maybe not quite (as strong) as in the past, but I’m working towards it. I still have time to improve.”
“If she comes back to form,” Kelly said, “they’re a whole different team.”
One runner who is making strides is junior Christine Scerbak, the No. 3 runner. She improved by 23 seconds at Benzie.
“She’s coming on,” Katelyn Duffing said. “She’s working hard and really pushing herself. She wants it. You can tell.”
“And that’s good because we need her up there,” Tarsa added.
Sophomore Libby Gorman, who was 35th at last year’s Finals meet, improved her times significantly at Benzie and Buckley, too.
Lauren Bramer, Nicole Polemitis, Madelyn Taylor, Abby Chittle, Athena Gillespie and Rori Richardson are battling for top seven positions.
After winning MHSAA titles the last two years, the Gladiators are not lowering their expectations.
Three-peating is their goal.
“We definitely have high goals,” Tarsa said. “We want to make it back and do really well. But we need to stay healthy. That’s one of my main worries.”
Julie Duffing is not thinking that far ahead yet.
“I go into every season hoping we do our best,” she said. “I’m not one to say we’re going to win it. That’s not how I coach. I go into it with the forethought that we have to work hard every day to get better.
“The girls set their goals at the beginning of the season and they said they would like to repeat. We (coaches) didn’t say anything about it. They know what they want to do, and we’re going to guide them.
“Hart is tough and you can’t count Benzie out. They’re tough, too. We’ll have to get tougher as the season goes on. But we’ll be ready.”
Kelly expects Benzie to be ready, too. The Huskies are led by two all-staters in Karpukhno and Pallin, who were 20th and 24th at last year’s Finals. Paige Johnston and Mary Claire Smeltzer are back and give Benzie a solid top four. Kelly’s mission was to find a No. 5.
And senior Hadley O’Connor, a first-year runner, is emerging as that candidate. She was fourth overall in the first Northwest Conference jamboree.
“She played volleyball three years and is a sprinter on the track team,” Kelly said. “She came to a summer running event, and four miles in she was still running with the top girls.
“I said, ‘Do you even know what you’re doing right now?’ She said, ‘I’m just running.’ I said, ‘You’re running with all-state girls, and you’re keeping up with them.’
“I thought she still was going to play volleyball, but the night before she called and said she was going to run cross. For her to show up was great news for us.”
Kelly, who coaches with his wife Tracie, said this could be one of Benzie’s best teams.
“Theoretically, it could be one of our top two or three fastest teams in school history, and we’ll probably be a longshot to win it,” he said. “Hart is that stacked.
“But we don’t talk about, ‘we’ve got to beat Hart, we’ve got to beat Hart.’ Right now we talk about how we can improve this team, how we can get our top five to where we want them and how we can get our 6-7-8-9-10 right on their heels. Those are the things we can control.”
Dennis Chase worked 32 years as a sportswriter at the Traverse City Record-Eagle, including as sports editor from 2000-14. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: (Top) Benzie Central’s Sierra Pallin (7) and Lucy Karpukhno, (6) and Traverse City St. Francis’ Katelyn Duffing (222) all are back pacing top-ranked teams this season after running against each other at last year’s Regional. (Middle) St. Francis’ Joyana Tarsa, left, has been the fastest on her team this fall. (Below) Karpukhno’s best time also ranks among the top 10 in LP Division 3 this season. (Photos courtesy of the Traverse City St. Francis and Benzie Central girls cross country programs.)