Preview: Challengers Chase History

November 1, 2019

By Geoff Kimmerly
Second Half editor

Make way for historic finishes at Saturday’s MHSAA Lower Peninsula Girls Cross Country Finals at Michigan International Speedway.

Two of four team favorites have never won before. A third hasn’t won in more than two decades. There will be at least two new individual champions. And two others will attempt to continue impressive reigns.

A total of 985 runners will take to the course at MIS on Saturday for the four girls races, which begin with Division 4 at 9:30 a.m. Below are some of the teams to watch and a glance at each of the individual fields. Click for all Finals qualifiers, a map of the course and links to buy tickets and watch the live broadcast on MHSAA.tv, and come back to Second Half later Saturday for coverage of all four meets.

Division 1

Reigning champion: Clarkston
2018 runner-up: Ann Arbor Pioneer
2019 top-ranked: 1. Ann Arbor Pioneer, 2. Traverse City Central, 3. Northville

Pioneer has finished Division 1 runner-up two of the last three seasons, and if rankings hold true will win its first championship since 1997. The Pioneers placed four among the top 52 last season, and all four return led by senior Zofia Dudek. She’s undefeated this fall after finishing third at the Final a year ago, and her personal record (PR) of 16:46.9 is 15 seconds faster than anyone else has run statewide in any division this season. Traverse City Central junior Julia Flynn has the fifth-fastest time in the state (17:26) after placing 10th at last year’s Final, and she’s one of six runners back from the Trojans team that came in fourth in 2018. Northville was eighth last year and brings four runners from that lineup back to MIS, with junior Emily Gordon the top returning placer after coming in 30th.

Individuals: Two-time champion Ericka VanderLende clinched her second title by 50 seconds a year ago. But despite her graduation, this will again be a strong field with Dudek leading 10 returning runners from last year’s top 20. Also back from the top 10 are Lake Orion junior Sophie Novak (fifth), Bay City Western senior Ashlyn Nagel (sixth) and Flynn, and Birmingham Seaholm junior Audrey DaDamio placed 11th and has the state’s third-fastest time this fall of 17:12. Holland West Ottawa freshman Arianne Olson and Grand Rapids Ottawa Hills junior Madison Ebright also should be in the mix; they posted the sixth and 10th fastest times, respectively, in the state this fall at their Regionals.

Division 2

Reigning champion: East Grand Rapids
2018 runner-up: DeWitt
2019 top-ranked: 1. Petoskey, 2. East Grand Rapids, 3. Ada Forest Hills Eastern

Petoskey approached a perfect score at its Regional last week and is running for its first MHSAA Finals championship in this sport after coming in third a year ago. The team’s five scoring runners from that race all are back, and only one is a senior. Junior Emma Squires was seventh in 2018, and junior Cambrie Smith was the league and Regional champ last month after placing 84th at the Final a year ago while competing for Gaylord. East Grand Rapids hardly can be overlooked after winning last year’s title with only one senior. Five of the top six from the title team will run again Saturday, including four who finished among the top 20 individually – senior Margaret Coney (sixth), sophomore Ainsley Workman (11th), senior Katie Hessler (15th) and senior Anna Petr (20th). Forest Hills Eastern is running for its first championship since 2012 with three runners back from the team that placed 11th in 2018. Senior Landyn Howell (46th) is the top returning placer from that lineup.

Individuals: No other race this weekend will have as many familiar faces. Only three seniors graduated from last year’s top 20, and the top 11 all are back in the field. Lansing Catholic senior Jaden Theis won last season’s championship by 15 seconds and has posted the fourth-fastest time in the state this season (17:20.2). Plainwell senior Mackenna Veen came in second in 2018 and has three top-five Finals finishes to her credit, while St. Johns senior Taryn Chapko was third last year and has finished at least 11th all three years of high school. Cadillac sophomore Kendall Schopieray (fourth), Grand Rapids Christian sophomore Madelyn Frens (sixth), Holland Christian seniors Gillian Fiene (eighth) and Michelle Kuipers (ninth) and Allendale senior Sophie DiPiazza (10th) also are back from last year’s top 10.

Division 3

Reigning champion: Hart
2018 runner-up: Grandville Calvin Christian
2019 top-ranked: 1. Hart, 2. Benzie Central, 3. Grandville Calvin Christian

Hart won last year’s championship by 100 points and is seeking its third straight title after graduating only one from that lineup – although that one was three-time individual Finals winner Adelyn Ackley. But the team’s next five runners from 2018 all are back: junior Savannah Ackley (seventh place), sophomore Audrienna Enns (10th), juniors Lynae Ackley (13th) and MacKenzie Stitt (14th) and senior Brenna Aerts (24th). Benzie is looking to make a jump from eighth last year after graduating only one runner and with five returning, led by junior Cierra Guay (37th individually). Calvin Christian graduated its two highest finishers from last year’s runner-up team but returns the other five with senior Olivia Quillan (21st) the top returning placer.

Individuals: A strong senior class last year took the top five places, leaving four of the top 10 – but 12 of the top 20 – to return this weekend. They’ll be joined by a few additions who should make for an interesting finish. Ithaca sophomore Lani Bloom (sixth) is the top returning placer, and with St. Louis sophomore Libby Munderloh (eighth) joins Savannah Ackley and Enns as those back from the top 10. Now the newcomers: Roscommon sophomore Allison Chmielewski was undefeated until her Regional and has the fastest time in Division 3 this fall by 41 seconds (17:31.1). Richmond senior Maddy Bean has won all but one race this season and has the third-fastest Division 3 time (18:24.4) after placing 78th in Division 2 a year ago. And Boyne City freshman Ava Maginity has the fifth-fastest time in Division 3 (18:33.3), which she ran in earning her Regional title.

Division 4

Reigning champion: Mount Pleasant Sacred Heart
2018 runner-up: Saugatuck
2019 top-ranked: 1. Bridgman, 2. Mount Pleasant Sacred Heart, 3. Hillsdale Academy.

Mount Pleasant Sacred Heart has won four straight Division 4 championships, with four different schools finishing runner-up during that time. But the rankings call for Bridgman to unseat the Irish. The Bees return four from last year’s 15th-place team, led by junior Karyn Stewart (24th individually). They finished ahead of Sacred Heart at the prestigious Portage Invitational and scored just 35 points to win their Regional. Sacred Heart, however, does return three of last year’s top seven, including high placer Desiree McConnell (sixth), now a senior. Freshman Olivia Ervin actually has the team’s fastest time this fall (19:37.7), which ranks ninth in Division 4. And don’t forget about Hillsdale Academy, which finished fourth last year without a senior. Five of the team’s top seven runners return including last year’s three highest placers, led by freshman Megan Roberts, who crossed the line 27th as an eighth grader.

Individuals: Muskegon Western Michigan Christian sophomore Abby VanderKooi made her Finals debut last season running a 17:47.3, the second-fastest 5K time in Division 4 history and 1:15 faster than the field. Her 17:02.7 at Portage is the second-fastest time in the state this fall, regardless of division. Lansing Christian junior Madison Volz and Royal Oak Shrine senior Ellie Kendall finished second and third last season, respectively, and have the third and second-fastest times in Division 4 this year. Marlette senior Riley Ford was fifth last year and has this year’s fourth-fastest time. Four more from last year’s top 20 also are back in the field, and three of the top nine times in Division 4 this fall have been run by freshmen.  

PHOTO: Roscommon’s Allison Chmielewski leads the field on the way to winning the Warrior Invitational at Remus Chippewa Hills in August. (Click to see more from HighSchoolSportsScene.com.)

Longterm Investment Paying Off as Kingston Racers Pace Among State's D4 Elite

By Paul Costanzo
Special for MHSAA.com

August 16, 2023

When dozens of Kingston elementary students made the decision during the mid-2010s to run cross country, they didn’t realize what they were building. 

Bay & ThumbBut their coach, Melinda Freeland, knew that for the program she was building to have a chance at success, it needed a foundation – even if it was more about simply getting involved with something positive at the time.

“It was always a fun thing,” she said. “There was never any pressure. It was just, ‘Do this race, have some snacks, and have a good time.’”

Fast forward to 2022, and the Kingston girls, all of whom had started running in third, fourth or fifth grades, found themselves finishing among the top four as a team at the MHSAA Lower Peninsula Division 4 Final.

“I had high aspirations and high goals all the way through,” Freeland said. “I knew it was a good group when I started coaching them. Eight years ago, I had these kids as elementary kids. On both sides (boys and girls), I’ve been coaching them for a long time.”

Lilah Kiley (2053) paces a pack at MIS last fall.The 2022 season wasn’t a culmination, however. It feels more like the beginning of the next step for the Cardinals, who have their top six runners back.

While the division’s top teams were filled with underclassmen – Johannesburg-Lewiston, Hillsdale Academy and Whitmore Lake, which finished ahead of Kingston, graduated a combined five runners from their top 7s – Kingston’s strong group of returners has the team excited as well about what’s ahead.

“We think it would be awesome to get top three, that’s something that we’re keeping in the back of our heads,” senior Gracy Walker said. “We want to start out strong this year. We started summer workouts in June, and it’s been pretty consistent since June. We’re definitely going to be more in shape this year. Our workouts have been a lot more intense.”

Spending significant offseason time on a sport can be tough in Kingston, where the best athletes are needed for multiple sports throughout the year, or sometimes during a single season. 

Walker, for example, is part of the Cardinals’ highly-successful basketball program, which also demands quite a bit of a player’s time during the summer months.

“You just kind of have to find a way to make all of it work,” she said. “I have cross country in the morning and basketball at night. You try to make it work and do the best you can.”

Walker is one of two seniors, along with Zoe Van Rijn, on a still-young Kingston team. Meegan Flikkie is the lone junior, while three sophomores – Lilah Kiley, Molly Walker and Hailey McGuire – are back for their second seasons. Freshman Violet Tetil joins the group, which does feature just seven runners. 

“I think we’re all so close together in our times, if one person can’t go 100 percent that day, the other person makes up for it,” Van Rijn said. “But we push each other more at practice. We all push each other to go better, and that really helps us. It’s so much fun going to practice every day. We’re more than just teammates – these are some of my closest friends.”

Meegan Flikkie (2052) charges toward the finishWhile Gracy Walker had the highest finish (24th) at the Final last fall, it’s Kiley that spent the majority of the season as the Cardinals’ No. 1 runner. Her personal best of 19 minutes, 45.6 seconds, which was good for second at the Regional meet, was the team’s best time of the season. 

She started running in third grade, and she credits that extra time running competitively with having her ready to compete as a freshman – even if she wasn’t 100 percent sure what she was getting into at first.

“I always liked watching the Olympics, and honestly, when I thought about cross country, I automatically thought about track,” Kiley said. “I didn’t think I was going to be running around the yard and stuff. My first cross country meet, I was very surprised. I just liked running. I think it was sixth grade at North Branch, I came in first and I was surprised. I didn’t know my body could do that. That was the turning point for me.”

Gracy Walker was close behind Kiley with a PR (personal record) of 20:03, while Molly Walker and Flikkie both have PRs within a minute of Kiley, and Van Rijn has run 21:50. 

“I think there’s a lot of motivation, with it being a small group, they all realize the role they have to play,” Freeland said. “It’s not a situation of, ‘If I run bad, somebody else will take my spot on the team.’ I was involved in the restart of Kingston cross country. Back in the 80s (1983), our girls program won a state championship for Class D. We’ve been told the story, they had five girls and there was a tie, so that fifth girl won it. Everybody has to contribute if we want to be a success.”

Paul CostanzoPaul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS (Top) Kingston's Gracy Walker (2057) pushes down the stretch during last season's LP Division 4 Final at Michigan International Speedway. (Middle) Lilah Kiley (2053) paces a pack at MIS last fall. (Below) Meegan Flikkie (2052) charges toward the finish. (Click for more from Carter Sherline/Run Michigan.)