Preview: Be Prepared for Speedy Start

October 20, 2017

By Geoff Kimmerly
Second Half editor

Of 30 runners who finished among the top 10 in an Upper Peninsula Girls Cross Country Final last season, 18 will be returning for another championship opportunity Saturday at Pictured Rocks Golf Club in Munising.

And if that’s not sign enough that the competition will be high caliber, consider this – the two reigning champions returning will face off in the first race.

This year’s Finals kick off with the Division 3 girls, and it’s hard to imagine a better opener for reasons discussed more below – including what could be the day’s strongest individual and team competitions for either the girls or boys.

Races begin at 11 a.m. and finish with the Division 1 boys at 1:30 p.m. Check back Saturday evening for coverage of all six Upper Peninsula Finals, and see below for more teams and individuals to watch. 

Division 1

Reigning champion: Sault Ste. Marie
2016 runner-up: Marquette
2017 top-ranked: 1. Sault Ste. Marie, 2. Marquette, 3. Negaunee.

This season’s Sault Ste. Marie team lines up much differently from the one that claimed the program’s first MHSAA title a year ago – when all six runners finished among the top 13. But sophomore Shelby Eavou is back after finishing ninth and sophomore Nicky Kucharczyk joins her after coming in 12th, and two freshmen have entered the mix with Haleigh Knowles topping the team with a seventh-place at the prestigious El Harger Invitational in September. Knowles and her teammates will have to fend off a Marquette team that returns only two of seven from last year’s Final but is led by sophomore Ericka Asmus, who finished 10th and won the Great Northern Conference meet last week. Negaunee is paced by its top three from last year’s team that finished sixth, including sophomore Emily Paupore and senior Clara Johnson – who came in third and fourth, respectively, among individual placers.

Other individuals: In addition to the five from last season’s top 10 who will return this weekend, Escanaba freshman Nicole Kamin could be one to watch Saturday and for the next three Finals after she finished second to Asmus at the GNC finale. Calumet freshman Clarity Gipp also should be in the mix over these next four Finals; she finished second at the Western Peninsula Athletic Conference meet and won one of the league jamborees this fall.

Division 2

Reigning champion: Ishpeming
2016 runner-up: Munising
2017 top-ranked: 1. St. Ignace, 2. Ishpeming, 3. Hancock.

St. Ignace is fresh of a sweep of Eastern Upper Peninsula Conference jamborees and is predicted to break Ishpeming’s three-year hold on the Division 2 title. The Saints finished fourth last season and return only two of five runners from that race, but they placed the top four runners at that final EUP jamboree as freshman Hallie Marshall led the way. The Hematites won last year in part on the strength of depth with all seven runners placing between ninth and 20th. Five of those seven are back, led by senior Kayla Kaukola and junior Brooke Johnson, who led the way in 2016 coming in ninth and 10th, respectively. Hancock returns its top five and six of its seven runners from last season’s third-place finish, with sophomore Mackenna Nuttall looking to break into the top 10 after coming in 11th a year ago.

Individuals: With Munising and its champion and runner-up from last year’s race moving to Division 3 this season, only four of the 2016 top 10 are back. Finishing ahead of Kaukola and Johnson last year were Ironwood’s Emily Carey in fifth and Iron River West Iron County’s Taylor Clark in seventh; both are juniors this season.

Division 3

Reigning champion: Cedarville
2016 runner-up: Chassell
2017 top-ranked: 1. Chassell, 2. Munising, 3. Engadine.

Cedarville ended Chassell’s two-year winning streak last season, edging the Panthers by 12 points. But Chassell has stormed back this fall and is led by five runners from last year’s lineup including reigning UPD3 champion Lela Rautiola, now a junior, and freshman Gwen Kangas, who came in ninth last year as an eighth-grader. Munising will certainly provide a challenge after finishing second in UPD2 last year. The Mustangs have five of last year’s seven runners in the lineup for this weekend, led by last season’s UPD2 individual champion, senior Alyssa Webber, and runner-up now-junior Madeleine Peramaki. Those two and Rautiola finished within six seconds of each other at the El Harger Invitational, Peramaki the fastest of the three. Cedarville does return three runners who placed among the top 10 and four of its seven total from last year, and could sneak into contention despite being an honorable mention in the latest UPD3 ranking.

Individuals: Webber’s 19:59 last year would’ve won the race by 13 seconds, and Peramaki would’ve placed fourth individually. Cedarville adds junior Caroline Freel, sophomore Lily Freel and freshman Cassidy Barr into the mix after they crossed sixth, eighth and 10th in UPD3, respectively, last season. Rock Mid-Peninsula sophomore Daisy Englund is back after finishing seventh, and Eben Junction Superior Central sophomore Danika Walters will look to move up after finishing fourth. And as mentioned, Rautiola is the reigning champ and Kangas was ninth – making it nine runners total competing in this race who were top-10 in one of the Finals last season.

PHOTOS: (Top) Negaunee’s Clara Johnson (691) and Emily Paupore (692) lead Marquette’s Ericka Asmus during the Aug. 31 Dale Phillips Invitational at Marquette. Asmus would end up winning the race, with Johnson second and Paupore third. (Middle) Munising’s Madeleine Peramaki (686) and Alyssa Webber (688) came in fourth and fifth, respectively, at the Phillips Invitational. (Photos by Cara Kamps.)

Sinke Family Has Bear Lake Primed to Compete for Championships Now, In Future

By Tom Spencer
Special for MHSAA.com

October 25, 2024

One Sinke is nearing the end of a high school running career seeking to qualify for a fourth-straight MHSAA Lower Peninsula Division 4 Cross Country Final.

Northern Lower PeninsulaA few other Sinkes are right in the middle of possible team and individual title opportunities.

Mason Sinke, who broke the Bear Lake cross country race record earlier this season, is about to finish his stellar career on 5K courses. He still has the spring track season ahead, and then he’s moving on to run for Hope College. Saturday, he hopes — or rather expects — to qualify for his fourth Final while vying for the individual Regional title at Benzie Central.

His team will not qualify for the Final due to an insufficient number of healthy runners. But the Bear Lake girls team – led by freshman Callie Sinke – has its eyes on qualifying for the Final and can’t help but think a state championship is obtainable in the near future.

A future boys title also isn’t out of the question as the Lakers have a strong middle school program as well. The middle school’s current number one runner is Johnny Sinke. 

And all the Lakers cross country teams are coached by Tony Shrum and Kim Sinke. Shrum has headed up the cross country program, which co-ops with Onekama, since 2012. Kim Sinke, a former college distance runner, joined the staff this year. She is also the mother of Mason, Callie and Johnny Sinke.

The Bear Lake girls team take a trophy photo after clinching the West Michigan D League title.Bear Lake is really hoping to start some strong winning streaks this weekend after long Regional championship streaks were common up until a decade ago. The Lakers are not unfamiliar with Finals appearances, but they’re looking for their first in a decade with the Regional trophy earned.

“For the girls, as long as we’ve got everybody healthy and racing, the goal is to win,” Shrum said of the upcoming Regional. “It would be our seventh girls Regional title in the program’s history, so they would be on a list with a pretty exclusive group.”

Shrum hopes the resting and recovering this week will allow the Lakers to put their best foot forward in the Regional. Bear Lake’s girls, the West Michigan D League champions this year, will be racing against some familiar foes.

There will be disappointment if there aren’t several Lakers listed among the top 10 finishers – and a handful in the top five are pretty much expected.

Callie Sinke, who is fighting through normal running injury challenges, and Addy Zeller are the Lakers’ top two runners and arguably the top two rated runners in the region. But injuries have slowed down the top two Lakers a bit.

“Right now Callie is about 20 seconds ahead of everybody in the field Saturday,” Shrum pointed out. “We have three of the top five girls when healthy in the region, and our fourth girl has top-15 ability and our fifth girl has been coming on.”

And these Lakers are young. Callie Sinke is a freshman and Zeller, hampered lately by a quad injury, is a sophomore. Melodie Hulinek, the number three runner who is coming back from a knee injury, is also a freshman. Natalie Brown, the current fourth runner, is a junior. Two other freshmen, Isabella Card and Peyton Buckner, may run for the fifth scoring spot, along with two other juniors, Lauren Pulido-Huber and Libby Daugherty. The co-op is without a senior on the girls side.

Mason Sinke, middle, takes a photo with Bear Lake head coach Tony Shrum and assistant and mother Kim Sinke.Shrum is excited about the opportunity this year and really the next three. He notes two current middle school runners will likely compete for varsity spots next fall.

“We’ve got a good core of girls coming back for the next four years,” Scrum said.

Zeller and Sinke attend Onekama High School. The rest of the girls team are enrolled with Bear Lake. 

Mason Sinke is a senior at Onekama. He too has sat out a few races recently to rest and prepare for his last two career high school meets.  

All season, he’s had a special partner and coach, Kaden Forward. The school record Sinke broke this year had belonged to Forward, who finished 13th in last year’s Final. Sinke was a few seconds behind Forward in the Final last year and finished 16th. He’s looking to take one of the top spots – if not first place – this Saturday and go on to a top 10, if not top five, at the Final.

The West Michigan D League features one of the top runners in the state in Alex Tyndall from Mason County Eastern. Tyndall finished 18th in last year’s Final, a few seconds behind Sinke. Tyndall and Eastern will be among many competitors Bear Lake has raced against week after week. A handful of other runners familiar to Mason Sinke will challenge him for a top-five Regional finish.

“Right now Mason would be the number two guy behind Alex coming in,” Shrum acknowledged. “We’ll see if he wants to chase Alex and push him and see if he can take Alex down. but otherwise I think silver at the Regional is a definite possibility for him.”

Callie Sinke runs a race this fall.The Bear Lake boys team has no chance of qualifying for the Finals as two of its five team members are out with injuries. But Shrum holds strong hopes senior Greyson Hoeflinger will also qualify for the Finals as an individual.

Over the 35 years of the co-op’s existence, Bear Lake’s boys teams have won 23 Regional titles and the girls have won six.

“Between Mason and Kaden, they have really changed the mindset of our program,” Shrum said. “Callie is leading the girls on the same path.”

Bear Lake is looking forward to an influx of talented young runners on the boys side too.

“Our next set of boys teams could be banner raising, winning teams of the state final,” Shrum predicted. “We’re on the comeback collectively as a program.”

The future is bright, but the current boys and girls teams members should get the credit for getting Bear Lake back to its winning ways.

“To me it is exciting to get back on that level and compete for state titles and Regional championships in the next five, six years,” Shrum noted. “A lot of it really has to do with the current group of kids that we have and their dedication, their discipline, their excitement and enthusiasm for the sport.”

Tom SpencerTom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS (Top) Mason Sinke runs to his school record-setting 5K time Sept. 7 at the Bear Country Invitational. (2) The Bear Lake girls team take a trophy photo after clinching the West Michigan D League title. (3) Mason Sinke, middle, takes a photo with Bear Lake head coach Tony Shrum and assistant and mother Kim Sinke. (4) Callie Sinke runs a race this fall. (Photos courtesy of the Sinke family.)