Preview: Be Prepared for Speedy Start

October 20, 2017

By Geoff Kimmerly
Second Half editor

Of 30 runners who finished among the top 10 in an Upper Peninsula Girls Cross Country Final last season, 18 will be returning for another championship opportunity Saturday at Pictured Rocks Golf Club in Munising.

And if that’s not sign enough that the competition will be high caliber, consider this – the two reigning champions returning will face off in the first race.

This year’s Finals kick off with the Division 3 girls, and it’s hard to imagine a better opener for reasons discussed more below – including what could be the day’s strongest individual and team competitions for either the girls or boys.

Races begin at 11 a.m. and finish with the Division 1 boys at 1:30 p.m. Check back Saturday evening for coverage of all six Upper Peninsula Finals, and see below for more teams and individuals to watch. 

Division 1

Reigning champion: Sault Ste. Marie
2016 runner-up: Marquette
2017 top-ranked: 1. Sault Ste. Marie, 2. Marquette, 3. Negaunee.

This season’s Sault Ste. Marie team lines up much differently from the one that claimed the program’s first MHSAA title a year ago – when all six runners finished among the top 13. But sophomore Shelby Eavou is back after finishing ninth and sophomore Nicky Kucharczyk joins her after coming in 12th, and two freshmen have entered the mix with Haleigh Knowles topping the team with a seventh-place at the prestigious El Harger Invitational in September. Knowles and her teammates will have to fend off a Marquette team that returns only two of seven from last year’s Final but is led by sophomore Ericka Asmus, who finished 10th and won the Great Northern Conference meet last week. Negaunee is paced by its top three from last year’s team that finished sixth, including sophomore Emily Paupore and senior Clara Johnson – who came in third and fourth, respectively, among individual placers.

Other individuals: In addition to the five from last season’s top 10 who will return this weekend, Escanaba freshman Nicole Kamin could be one to watch Saturday and for the next three Finals after she finished second to Asmus at the GNC finale. Calumet freshman Clarity Gipp also should be in the mix over these next four Finals; she finished second at the Western Peninsula Athletic Conference meet and won one of the league jamborees this fall.

Division 2

Reigning champion: Ishpeming
2016 runner-up: Munising
2017 top-ranked: 1. St. Ignace, 2. Ishpeming, 3. Hancock.

St. Ignace is fresh of a sweep of Eastern Upper Peninsula Conference jamborees and is predicted to break Ishpeming’s three-year hold on the Division 2 title. The Saints finished fourth last season and return only two of five runners from that race, but they placed the top four runners at that final EUP jamboree as freshman Hallie Marshall led the way. The Hematites won last year in part on the strength of depth with all seven runners placing between ninth and 20th. Five of those seven are back, led by senior Kayla Kaukola and junior Brooke Johnson, who led the way in 2016 coming in ninth and 10th, respectively. Hancock returns its top five and six of its seven runners from last season’s third-place finish, with sophomore Mackenna Nuttall looking to break into the top 10 after coming in 11th a year ago.

Individuals: With Munising and its champion and runner-up from last year’s race moving to Division 3 this season, only four of the 2016 top 10 are back. Finishing ahead of Kaukola and Johnson last year were Ironwood’s Emily Carey in fifth and Iron River West Iron County’s Taylor Clark in seventh; both are juniors this season.

Division 3

Reigning champion: Cedarville
2016 runner-up: Chassell
2017 top-ranked: 1. Chassell, 2. Munising, 3. Engadine.

Cedarville ended Chassell’s two-year winning streak last season, edging the Panthers by 12 points. But Chassell has stormed back this fall and is led by five runners from last year’s lineup including reigning UPD3 champion Lela Rautiola, now a junior, and freshman Gwen Kangas, who came in ninth last year as an eighth-grader. Munising will certainly provide a challenge after finishing second in UPD2 last year. The Mustangs have five of last year’s seven runners in the lineup for this weekend, led by last season’s UPD2 individual champion, senior Alyssa Webber, and runner-up now-junior Madeleine Peramaki. Those two and Rautiola finished within six seconds of each other at the El Harger Invitational, Peramaki the fastest of the three. Cedarville does return three runners who placed among the top 10 and four of its seven total from last year, and could sneak into contention despite being an honorable mention in the latest UPD3 ranking.

Individuals: Webber’s 19:59 last year would’ve won the race by 13 seconds, and Peramaki would’ve placed fourth individually. Cedarville adds junior Caroline Freel, sophomore Lily Freel and freshman Cassidy Barr into the mix after they crossed sixth, eighth and 10th in UPD3, respectively, last season. Rock Mid-Peninsula sophomore Daisy Englund is back after finishing seventh, and Eben Junction Superior Central sophomore Danika Walters will look to move up after finishing fourth. And as mentioned, Rautiola is the reigning champ and Kangas was ninth – making it nine runners total competing in this race who were top-10 in one of the Finals last season.

PHOTOS: (Top) Negaunee’s Clara Johnson (691) and Emily Paupore (692) lead Marquette’s Ericka Asmus during the Aug. 31 Dale Phillips Invitational at Marquette. Asmus would end up winning the race, with Johnson second and Paupore third. (Middle) Munising’s Madeleine Peramaki (686) and Alyssa Webber (688) came in fourth and fifth, respectively, at the Phillips Invitational. (Photos by Cara Kamps.)

Windemuller Surging into Final Stretch

September 20, 2017

By Dean Holzwarth
Special for Second Half

HOLLAND – Kayla Windemuller typically follows directions well on the cross country course and has rarely been beaten during an already banner high school career.

And even when the Holland Christian senior loses her way, the final outcome doesn’t change.

Windemuller, the reigning MHSAA Lower Peninsula Division 2 individual champion, competed at the Christian Schools Invitational earlier this month and wandered off course momentarily.

She still, however, broke 18 minutes, won the race and laughed about her misdirection snafu.

“I was supposed to go straight but turned, and people turned me around,” Windemuller said. “So I was extremely surprised with my time considering I was just doing a tempo run and I went the wrong direction. I was trying to negative split each mile and then I came across the line at 17:57. I was super surprised by that.”

Windemuller, 17, in the midst of her final cross country season, is one of the elite runners in the state and is setting her sights on repeat success while preparing for college.

Last November, Windemuller put forth a dominating effort in winning the LP Division 2 title by an impressive 24.5 seconds over St. Joseph’s Anna Fischer.

She also defeated 2015 champion and friend Erika Freyhof, who took third.

Windemuller and Freyhof, who live five minutes from each other, had fierce competitions against each other the past three years, but Freyhof graduated from Hamilton and now runs for the University of Nebraska.

“It’s honestly different now,” said Windemuller, who also has won the 1,600 and 3,200 meters at the past two LP Division 2 track & field championships. “We had our first meets this year and it’s weird to not have her there. I trained a lot with her this summer, and she helped me with the college process.

“She’s not here, but I do have new competition with Olivia and Jaden Theis (Lansing Catholic), who moved up to Division 2. I’m excited to race against them.”

Windemuller and Freyhof built a strong relationship on and off the course while competing in the same conference.

“They made each other better runners, and Kayla loved racing against her,” Holland Christian coach David DeKruyter said. “They pushed each other, but now she doesn’t have to race against the top girl in the state at every meet.”

DeKruyter was Windemuller’s sixth-grade teacher at Pine Ridge Elementary. He has seen first-hand her development into a talented runner over the course of the last six years.

“She was a pretty good runner back then, and we knew right away that she was going to be a standout runner,” DeKruyter said. “She’s just very motivated. She loves running, she loves the challenge of it and she thrives on competition. Those ingredients put it together for her to excel as a runner.

“She’s been given a God-given talent of running and she’s using it and developing it as best she can right now.”

A strong work ethic has factored into Windemuller’s success. And it carries over to her studies as well.

“I really want to see how fast I can get, and my hard work shows in school, too,” she said. “My grades don’t come naturally to me, and I have to work hard to get good grades.

“My whole work ethic shows in the classroom, and then I try to show that when I run. I try to be the best version of myself that I can be. My parents work hard, and they taught me to work hard.”

DeKruyter has seen a different side of Windemuller as a senior. She’s shown leadership and served as a role model on a strong squad that is currently ranked No. 5 in LP Division 2.  

“She seems to be a much more mature athlete,” he said, “as far as understanding the training at the level she is racing to be more of a team leader. She’s taken and developed her role as a team leader to a completely different level than she ever has before.

“She has pulled the other girls along with her, and it’s nice to have a team back her up and make this is a special year for her.”

Windemuller has seen a change in herself, too.

While still focused and driven, she’s trying to relax and not be as serious as in the past.

“Last year I got up-tight, and I wanted everything to be perfect,” Windemuller said. “I wanted to see myself grow as a runner, and I was too focused and I worked too hard.

“This year on the easy workout days I run with my teammates. I’m more relaxed this year and it’s fun to do easy days with my teammates and bond with them more. They support me a lot and like me to reach my goals, but I like to see them reach their goals.”

Windemuller loves the talent and dedication of this year’s group.

“Being my senior year, it’s exciting that we have a chance of winning Regionals and we have a chance of being top 10 in the state,” she said. “They work so hard, and I love seeing it.”

Dean Holzwarth covered primarily high school sports for the Grand Rapids Press and MLive for 16 years and more recently served as sports editor of the Ionia Sentinel and as a sports photojournalist for WZZM and WOODTV. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.

PHOTO: (Top) Holland Christian's Kayla Windemuller approaches the finish at last season's Lower Peninsula Division 2 Final at Michigan International Speedway. (Middle) Windemuller is surrounded by her teammates after their 17th-place team finish. (Top photo by RunMichigan.com, middle photo courtesy of Holland Christian's athletic department.)