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Potential Realized, Otsego Runs for More
September 22, 2015
By Dean Holzwarth
Special for Second Half
OTSEGO – Megan Aalberts was in middle school when she first realized the potential of her classmates and what their future running days could look like.
“Going into sixth grade and middle school, I could already see that the girls in my grade and a year behind me were really talented and super hard-working,” said Aalberts, a junior on Otsego High School’s girls cross country team. “We had a pretty good season in middle school, and then coming into high school and making it to state our first year was an incredible experience. We wanted to keep it going, and I’m hoping this year is really awesome.”
The Bulldogs have experienced unbridled success at the state level the past two seasons under coach Steve Long, a teacher at the school.
Otsego placed third in Lower Peninsula Division 2 at the MHSAA Finals in 2013 and was runner-up a year ago to Grand Rapids Christian.
Those were the top two Finals finishes in program history – and seem to have set the tone as an experienced group has begun its pursuit of the program's first MHSAA title.
The Bulldogs have shown consistency over the past decade, qualifying seven times for the LP Finals and recording five top-10 finishes. But last season’s accomplishment was built on youth, as there were no seniors among the top seven. All but one of that top seven returned this fall.
“We have a lot of experience, and most of the girls have quite a bit of state meet experience,” Long said. “It’s a huge advantage that these girls know what to expect and how to perform well on the big stage. We’re mixing in a few young runners and they’re feeding off the underclassmen. We’re excited to see what they can do.”
This year’s group remains young with Madison Secord as the lone senior.
She joins a talented collection of juniors and sophomores, spearheaded by Aalberts, a junior who placed third overall at last year’s MHSAA championship meet.
“It was a really exciting feeling to know that everyone was coming back,” Aalberts said. “We just know that every day we’re going to try our hardest and push each other. Expectations are pretty high for our team, and our goal is to compete the best we can every day.”
The Bulldogs, ranked No. 2 in LP Division 2 this week behind Grand Rapids Christian, have achieved early success and gone unbeaten in the Wolverine Conference.
They also won the 16-team St. Joseph Invitational and followed that with a victory at the Paw Paw Invitational.
The squad also features juniors Erica Drobny, Sophia Hirzel and Katie Theis. The sophomores include Maddie Marciniak and Gracie VerHage. Freshman Sydney Kubiak also is in the mix.
“I’m very happy with where we’re at, and we’re trying to stay focused on improving and getting better,” Long said. “The challenge this year is to not think we need to be perfect. We just have to focus on ourselves and what we can do.
“Go out there and try to do the best we can and run the way we always run. And that’s by having fun and loving what we do. I think they’re doing a really good job of that.”
Drobny, who was 27th at last year’s MHSAA Final, said there is some pressure to add to the program’s prior successes.
“There is a little bit of pressure, but now we can count on each other to work hard and not let each other down,” she said. “Having everyone back is helpful because we all have the same energy as last year and the same motivation and dedication. The state meet is our main focus, and that’s what we’re striving for.”
A couple key components of the Bulldogs are their competitive nature and close bond.
“How the girls get along has a huge impact on how we end up at the end of the season,” Long said. “The girls are a bunch of sisters and they love each other, but they are willing to go out and compete against each other when they are racing. It’s a good atmosphere.”
Aalberts said she and her teammates don’t go their separate ways at the end of the season. Instead, they stay connected through different events.
“We’re definitely like a family,” she said. “We’re super supportive of each other, and we’re really close. We had a Christmas party and Valentine’s Day party, so we are just in contact with each other after the season ends.”
Added Drobny: “We’re super close, and we spend so much time together at morning and afternoon practices. We run together in the offseason and in the summer, and that helps because we motivate each other to run faster and to beat each other.”
Although the Otsego is one of the smaller schools in Division 2, it still showcases depth. All 10 of the girls on the team clock times under 21 minutes.
“We’re pretty deep for a small school,” Long said. “And the goal continues to get better. We were second last year, but if we’re not better, then we’re still not going to be at the top of the podium.”
Dean Holzwarth covered primarily high school sports for the Grand Rapids Press and MLive for 16 years and more recently served as sports editor of the Ionia Sentinel and as a sports photojournalist for WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS: (Top) Otsego's Megan Aalberts rounds the final curve at Michigan International Speedway on her way to a third-place finish at last season's Lower Peninsula Division 2 Final. (Middle) Erica Drobny, middle, runs with a pack on the way to finishing 27th. (Below) The Bulldogs pose with last season's MHSAA runner-up trophy; six of the top seven runners are back this fall. (Click to see more from RunMichigan.com.)
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Traverse City's Best Pace State's Elite
August 26, 2015
By Dennis Chase
Special for Second Half
TRAVERSE CITY - Two decisions, no regrets.
Holly Bullough made the switch from soccer, Anthony Berry from football.
Today, the two Traverse City seniors are among the best high school runners in the state.
Bullough, a four-time MHSAA champion in track at St. Francis, enters the cross country season as the defending Lower Peninsula Division 3 champion. The Michigan State University commit rallied from nearly 75 yards back to edge Charlevoix's Amber Way by two-tenths of a second in a spectacular finish in last year's Final.
Traverse City Central's Berry finished third in the LP Division 1 boys race. His time of 15:21 was the fastest among all the underclassmen in the state.
Now the two will try to build on their past success, starting Saturday in a season-opening invitational at Benzie Central.
"Anthony Berry and Holly Bullough are the two best distance runners to ever come out of here," Central Hall of Fame coach John Lober said matter-of-factly.
That's a strong statement, considering the area has produced some talented runners, including Central Lake's Ryan Shay, a former All-American at Notre Dame and the NCAA 10,000-meter champion in 2001. Shay was a four-time high school MHSAA champion in cross country. His best time in an MHSAA Final was 15:30.
"Ryan had a great career," Lober said. "But as far as high school runners, Anthony is running faster times than anybody ever has in this part of the state. It's really cool as a coach to see a kid apply himself like that."
Bullough's 2014 Finals time of 17:51.3 was the second fastest among area girls, trailing only Gaylord's Sloan Secord's 17:49.7 in 2007.
And it doesn't end there. A third Traverse City runner, Central sophomore Sielle Kearney, is taking her place among the elite. Kearney finished fifth in last year's Division 1 meet in a 17:57.7. That was the second fastest time by a freshman and it earned her a spot - along with Berry and Bullough - on the Michigan Interscholastic Track Coaches Association all-state Dream Team. In the spring, Kearney broke Central's school record in the 3,200 by five seconds.
"She had an incredible year," Central coach Lisa Taylor said.
Kearney and Bullough, who like to train together, have similar race philosophies – run as hard as you can for as long as you can. It's paid off for Bullough, who used her track speed down the stretch to catch Way in one of the more memorable MHSAA Finals finishes.
"It was crazy," Bullough said. "I didn't think I could catch her, but then at the last second somehow I did. I was in shock. It went by so fast I didn't really feel like it happened."
It did, much to the delight of her coach, Ben LaBelle.
"I think I've worn that video clip out," he said.
Bullough's been involved in a number of close races. Not all have gone her way. She finished second by less than a second to Manistee's Annie Fuller in the 1,600 and 800 at the LP Division 3 Track and Field Finals in June. Facing that type of competition has sharpened her edge.
"Running is a totally mental sport, and I feel I have a stronger mental personality now," she said.
Bullough also has a calming disposition that enables her to stay focused and level-headed. No moment seems too big.
"She is as she presents herself," LaBelle said. "She's a happy person. She's well balanced. She can make herself go when she needs to and she doesn't get flustered."
Bullough is hoping to run in the 17:40s this season, although she realizes it will be a process over the next several weeks. She trained hard – running and lifting – over the summer. She worked out with teammates, Kearney and Way, who will be her future teammate at Michigan State and is a good friend. No shortcuts were taken.
“(Bullough’s) a gifted athlete," LaBelle said. "That's the foundation. But she also works extremely hard to get the best from her God-given gifts."
This could be a special year for the Gladiators. "I expect to contend for the state championship," LaBelle said.
The 17-year-old Bullough, of course, will lead the way. Can she repeat?
"That would be so cool to win again," she said.
Berry has a Finals championship among his goals, too. In fact, he's hoping to win every race he enters this season.
"That's a big thing to say, but I really don't plan on not winning," he said. "I'm going to hold myself to that, and I'm going to work as hard as I can to make that happen."
Lober likes that attitude.
"That's a great goal," he said. "My wish for him is that he does the best he can do every time out. Winning every race, that's the way he operates."
Berry has been on a steady climb since he dedicated himself to running in the ninth grade. In cross country, over the last three years at the MHSAA Finals, he's posted the top freshman, sophomore and junior times in Division 1.
"That's tough to do," Lober said. "What this year holds, well, that's why we're having the season, to find out."
Berry – who plans to take official visits to the University of Michigan, Michigan State and Penn State this fall – seems primed for a banner year. He runs almost every day, averaging about 60 miles a week. Sunday is the exception. He bikes on that day.
"We have all these great biking paths here, so I try to get 30 to 40 miles in to take some of the pressure off my legs and keep my aerobic system up," he said.
His goal is to drop his time under 15 minutes. Berry ran a 14:16.56 to win the Cherry Festival 5K in July, although the course was actually short of that distance.
"It was still a full three miles," Berry said. "And that (time) was with a week off before the race. If I continue training hard, and stay healthy, I can do it (under 15). I don't have a doubt in my mind.”
Like Bullough, Berry is a hard worker with a strong mental makeup and good foot speed. Lober expects him to run under 50 seconds in the 400 next spring.
Berry, 17, is well aware that, on paper, he is the state's top returnee this season. He acknowledged that adds pressure, but at the same time helps motivate him.
And he's not overlooking the competition.
"I'm not taking anything for granted," he said. "I know there are some really good runners in this state."
Lober feels fortunate that he might have the best.
"You're not going to see an Anthony Berry come along very often," he said. "If you haven't seen him run, you better go watch him. He's the real deal. I feel lucky to be part of it."
Taylor feels the same coaching the up-and-coming Kearney.
The 15-year-old was a star in middle school, and she continued to excel in her first year on varsity.
"She loves to run," Taylor said. "I've always felt the kids who are really going to go far, beyond the high school level, always have that as their starting point."
Kearney became the first Central girl to run under 18 minutes at the MHSAA Finals. Her teammate, Ashley Ko, was right behind (17:57.7 and 17:58.5, respectively) as the Trojans placed second as a team. Kearney and Ko, who is now running at Northwestern University, worked together throughout the season, pushing each other, to reach their goal of running under 18.
Kearney is looking to improve upon that this season. She’s shooting for a top-two finish and a time in the 17:30s. But that's not her first goal.
"I really want our team to make the podium again at states," she said. “I think that would be super cool.”
Kearney ran two half marathons in July as part of her off-season training.
“I upped my mileage, and I'm a lot more confident in my running,” she said.
Kearney followed a half-marathon training schedule for most of her summer workouts. That was fine with Taylor.
“I'm not the kind of coach who says you have to follow my schedule to be successful,” Taylor said. “For me, it’s always been, ‘What can I do to keep you happy as a runner in our program?’
“I think every coach knows deep in their heart that when you have a runner like Sielle, it's not your training that makes them fast. Any coach who is being honest knows these type of kids have something special about them that really has nothing to do with you. Our job as coaches for kids like Sielle is to keep them happy and recognize how much fun the whole team part can be and the friendships that can develop. Sielle’s really good at that.”
For her part, Kearney tries to keep running in perspective. When Taylor recently handed out questionnaires to her team, she asked them what their dream goal will be in three to six years.
Kearney responded: “My biggest goal is to continue to love running. It would be cool to run in college, and maybe even in some big races, but the ultimate goal in my running career is to never stop loving it, even if that means giving up competitive running.”
That answer impressed Taylor.
“That’s what every really great runner can say about their feelings for the sport – that the love was always there, the desire, the motivation,” Taylor said. “That was part of why they were successful because they have those roots for the love of the way it feels, mentally and physically.”
With Bullough, Berry and Kearney, it’s a special time right now in Traverse City, Lober said.
“It's going to be pretty cool to watch these runners,” Lober said. “We're lucky. People have to go watch these kids run to understand what we've got.”
Dennis Chase worked 32 years as a sportswriter at the Traverse City Record-Eagle, including as sports editor from 2000-14. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: (Top) Holly Bullough (1740) pulls away at the end of last season's LP Division 3 Final at Michigan International Speedway. (Middle) Anthony Berry (157) leads a pack around the final turn of the LP Division 1 boys race. (Below) Sielle Kearney (1172) runs toward a fifth-place finish at her first MHSAA Final. (Photos by RunMichigan.com.)