A-PLUS Idea: St. Johns 'Under the Lights'
August 28, 2014
By Geoff Kimmerly
Second Half editor
Cross country runners will cover 5 kilometers a lot this fall, with unique courses and different competitors providing the variety to go with that standard race distance.
St. Johns took changing things up another step Friday, hosting its first Redwing Under the Lights Invitational.
Racers were to compete under five light towers plus a number of loaned portable lighting units, the Lansing State Journal reported. The start came after dark at 9:30 p.m. and was a great success, athletic director Chris Ervin said – although he noted a few more lights will be added for next season's Redwing Under the Lights, already scheduled for Aug. 21, 2015.
PHOTOS: (Top) Dusk settles Aug. 22 on St. Johns before the Redwing Under the Lights Invitational. (Middle) Runners prepare for the 9:30 p.m. race start. (Photos courtesy of St. Johns High School.)
Performance of the Week: Ann Arbor Pioneer's Rachel Forsyth
September 1, 2023
Rachel Forsyth ♦ Ann Arbor Pioneer
Senior ♦ Cross Country
The latest in a long line of Pioneer distance stars, Forsyth began her final high school cross country season with a nearly 26-second victory in the big-school race at the Benzie Central Pete Moss Invitational on Saturday. She ran a personal-record 17:09.24, which says a ton considering her past work; Forsyth was the Lower Peninsula Division 1 Final champion in 2021 as a sophomore and the 2020 runner-up in her first trip to Michigan International Speedway. What's more, she was followed in this Benzie race by reigning Division 3 champion Jessica Jazwinski of Hart in second and last year's Division 4 champion Aiden Harrand of Buckley in third as Pioneer finished second as a team against an elite field.
An injury delayed the start of Forsyth's junior season last fall until the end of September, and she ran only 62nd at the LPD1 Final five weeks later. But she was clearly back to unstoppable during track season, setting personal records in the 3,200, 1,600, 800 and 400 while going undefeated in individual events for the spring and winning LPD1 Finals championships in the 800, 1,600 and as part of the 3,200 relay. She and her siblings have enjoyed an incredible run of success over the last decade; older sister Anne Forsyth was a four-time top-15 cross country finisher at LPD1 Finals and runner-up as a junior in 2016, and sister Sarah Forsyth twice finished among the top 10 individually and as a senior with Rachel in 2021 helped Pioneer to the team title.
@mhsaasports 🏃♀️POW: Rachel Forsyth #xc #crosscountry #pioneer #pr #personalrecord #congrats #letsgo #annarbor #highschoolsports #tiktalk #interview #performanceoftheweek #mistudentaid #MHSAA #fyp ♬ original sound - MHSAA
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(PHOTOS by Run Michigan.)