Performance: Rockford's Ericka VanderLende
October 12, 2018
Ericka VanderLende
Rockford senior – Cross County
After spending Saturday morning taking the SAT, the reigning Lower Peninsula Division 1 champion ran the second-fastest time of the day at the prestigious Portage Invitational, besting the field by 45 seconds with a 17:33 to earn the Michigan Army National Guard “Performance of the Week.” Her 16:55.9 at the Allendale Invitational on Sept. 29 is the fastest girls time in the state this season, especially impressive since earlier this fall she missed a month between meets with a knee injury.
VanderLende’s is an incredible story of finding a niche. She had never run farther than a mile at a time before high school, and only joined cross country at the cajoling of her parents. She finished 81st at the LPD1 Final her first season and 99th as a sophomore in 2016, although her personal record (PR) that fall was more than a minute faster than her best time as a freshman. She cut another full minute off her PR as a junior, when she won every race she ran but two – and claimed the MHSAA title by nearly 14 seconds at 17:16.8, the eighth-fastest time in Finals history. She’s won all five races she’s run this fall, and the victory at Portage ended a progression that saw her come in 75th as a freshman, 11th as a sophomore and third as a junior before taking first last weekend.
Rockford as a team finished fifth against a Portage Division 1 field that included seven of the top 11-placing teams from last year’s MHSAA Final. The Rams took third at Michigan International Speedway last season, but graduated three of their top four from that team – although VanderLende again gives them an accomplished and experienced pace-setter at the top. She led the Rockford girls track & field team to a second-place Finals finish in the spring, winning the 1,600 in a PR 4:45.17 and taking second in the 3,200, where her PR is 10:05.01. She is undecided on where and what she'll study, but VanderLende would like to run collegiately and carries a 4.04 grade-point average.
Coach Ben Watson said: “Ericka has really bought into and understands what it takes to be a great distance runner. Being good at distance running takes a consistent and patient approach to improving with a lot of attention to details, and this is why Ericka has really excelled. She sets lofty, long-term goals and puts herself to the task of doing what it takes to achieve those far-off dreams each and every day. She does what we call ‘all the little things’ that over time lead up to great outcomes. She is incredibly motivated to do her very best and matches that with a fierce competitive spirit during competition, where she wants to do her very best!”
Performance Point: “Going into the race, I wasn’t expecting to run super fast because I’d taken the SAT right before that, so I wasn’t really mentally prepared for the race,” VanderLende said of the Portage win. “I was just going to go with however I felt that day. On the SAT, I tried to not think about the race, and on the race I tried to forget that I even took the SAT. I would’ve liked to have run a little faster, but I knew it wasn’t really that important to get a fast time that day. I was just happy that I could run that race, because earlier in the year I had to take some time off for an injury and I didn’t really know when I would be back. I was just happy that I could get a good time and build off of it. … I’m happy with my times (this season). I obviously would’ve liked to have run a little bit faster based on my goals I set earlier in the year. But how I was able to come back from taking time off, I’m pretty happy with how I’ve been able to handle it.”
Comeback trail: “My goals were to take a lot of time off of my PR like I’ve been able to do the last couple of years – probably not a full minute like I’ve done in the past, but I would’ve liked to be under 17 so I was happy I was able to do that a couple of weeks ago. I’m not running every day of the week yet. I’m still building up, and I would like to run well at the state meet, and still building through that my goal is to run fast at the Foot Locker Midwest Regional and then hopefully move on to nationals after that as well.”
Getting on the right track: “I didn’t really want to do cross country in the first place, but my parents thought I’d be good at it, so they wanted me to try it. I gave it a shot. I always enjoyed running when I was younger, but not like to the extent where I wanted to do it for fun every day. (Now) I never really want to go a day without it. … At first I really didn’t like it. I was pretty slow. I think everyone on the team was faster than me. I didn’t really try that much. Then the first meet (in 2015) I was the top freshman on our team, and I wasn’t supposed to be. That motivated me to start trying throughout the year.”
Trust the process: “I don’t think anyone ever expected me to be good at running or any sport in general, so a lot of people are surprised. It kind’ve surprised me, because I wasn’t very good to start, so to get to this level, it just seems unreal. … Rockford’s program is good at having all of their runners improve gradually. The runners before that have run pretty fast here consistently dropped a lot of time too. So just knowing if they could drop a lot of time, I could do that too – but I didn’t think I’d drop as much time as I have.”
Be the example: “Last year we definitely graduated a lot of our top runners. It was fun being ranked number one in the state going into the state meet. Our goal is to win conference this year, and I think we can do that. And obviously place well at state, but we’re not really sure what we’re capable of yet – we’re a pretty young team. It will be interesting to see how it plays out. … (I) just let the girls know you can do more than you think you can.”
- Geoff Kimmerly, Second Half editor
Every week during the 2018-19 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Past 2018-19 honorees
October 4: Kobe Clark, Schoolcraft football - Read
September 27: Jonathan Kliewer, Grand Rapids Forest Hills Northern soccer - Read
September 20: Kiera Lasky, Bronson volleyball - Read
September 13: Judy Rector, Hanover-Horton cross country - Read
PHOTOS: (Top) Rockford’s Ericka VanderLende leads the pack during the Division 1 race at Saturday’s Portage Invitational. (Middle) VanderLende, third from left, with her teammates after their Allendale Invitational win. (Photos courtesy of the Rockford girls cross country program.)
Plenty Propels Chassell Championship Chase
By
John Vrancic
Special for MHSAA.com
November 1, 2018
CHASSELL — Small school. Big tradition.
That’s pretty much the way it is at Chassell High School, which captured both the girls and boys Upper Peninsula Division 3 cross country championships Oct 20 at Munising.
Both teams won for the fourth time in five years, with the girls retaining their title and the boys edging 2017 champ Brimley by seven points (47-54)
“These folks brought it against some strong competition,” said sixth-year coach Marco Guidotti. “This team is grateful to race against such strong competition from all over the U.P. They’re grateful for family, friends and teammates that support them through it all. It’s nothing short of a privilege to have the opportunity to coach athletes of such character with steady support systems around each and every one.”
Guidotti and four seniors had a chance to reflect on this season and the program’s success Tuesday afternoon.
“It felt great for all of us, especially us seniors,” said Abraham Gockenbach. “We lost to Gogebic and Houghton this year, but we didn’t get crushed. We knew if we could compete with them, we’d be in the race (at Munising). Getting the championship trophy after a season of hard work was rewarding.”
Kurtis Kytta said competing with D-1 runner-up Houghton and D-2 runner-up Gogebic (Wakefield-Marenisco/Bessemer) helped prepare the Panthers for the Finals.
“The Finals kind of leveled the playing field because we were able to compete with schools our size,” he added. “Our (Copper Mountain) conference has been real hard the past couple years, and it pushed us to work harder. When we first started (in 2014), we never thought this would happen. We knew we had to keep working hard.”
Lela Rautiola remembers taking top individual honors as a sophomore two years ago. Cedarville, however, was crowned team D-3 champion.
“We were real close to Cedarville,” she said. “I walked away from that with mixed feelings. I was happy that I won, but disappointed the team didn’t win. I think that motivated the whole team.
“It feels pretty awesome to win it. This year we lost to Hancock in the first meet (Jeffers Invitational at Atlantic Mine on Aug. 28). It was a little disappointing at first, but it made us want to work a little harder. Then, we were runner-up to Marquette at Presque Isle (Park) in the next meet (in Marquette), which pumped us up a little.”
Jenna Pietila fondly recalled the Panthers winning the Houghton Invitational on Oct. 4.
“That was our last meet with Houghton and Hancock this year, and it kind of set the tone,” she said. “Knowing we could compete with them gave us a good feeling going into the conference meet and Finals.
“I remember when I was in eighth grade, we had no idea what to expect in the Finals (at Marquette) and we won it. It was total excitement. We weren’t expecting that to happen. We didn’t know what we were in for coming in.”
Competition had been tight among Chassell, Houghton and Hancock all of this season.
"We’re really grateful to be in position to compete that well against bigger schools,” said Guidotti. “We have an area with great coaches who show a lot of devotion to their programs. We started with a handful of guys and two girls. Now, it stretches down from the senior class through sixth grade. Being good teammates and leaders are things we put a pretty big premium on. It’s all for one and one for all.”
Guidotti also is grateful for the support the team has received.
“The support we’ve had is remarkable, and I think it’s undoubtedly linked to the team’s desire to keep proving that hard work pays off,” he said. “Every fall, my wife Sarah picks up the slack to keep our family running smooth at home, all while teaching and remaining such a positive influence on these athletes and the rest of the incredible Chassell family. It’s the only way I can devote the time I do to the team.
“Runners’ families open their homes and host team dinners to help them bond and eat well before races, and our local VFW opened its doors for a tremendous meal toward the end of the season.”
The Panthers also were treated to a meal the evening before the Finals.
“We went to Mr. Guidotti’s in-laws in Marquette and had spaghetti, bread and fruit,” said Pietila. “Then, we stayed overnight in Munising and did a lot of team bonding. It’s fun to be together as a team. The bus rides got pretty interesting, and we tried to have fun at practice. The whole season was fun.”
The Panthers then received a hero’s welcome upon their return from the Finals.
“Parents and fans organized the most wonderful welcome-home celebrations for the team with firefighters giving their time to lead us back to the school from the (Houghton-Baraga) county line,” said Guidotti. “Our community has expressed unwavering support to let us know they have our back. Chassell is a small town, but it sure feels big with the school and community support we’ve experienced.”
PHOTOS: (Top) Chassell's Lela Rautiola (263) leads the pack on its first pass by the crowd at the U.P. Division 3 Final at Pictured Rocks Golf Course in Munising last month. (Middle) The Chassell boys and girls teams hold up their newest championship trophies. (Below) Chassell's Ben Tuomi (486) edges Ishpeming's Jordan Longtine (931) at the Tracy Strom Memorial Invitational held in Ishpeming earlier this fall. (Photos by Cara Kamps.)