Performance: Rockford's Ericka VanderLende
October 12, 2018
Ericka VanderLende
Rockford senior – Cross County
After spending Saturday morning taking the SAT, the reigning Lower Peninsula Division 1 champion ran the second-fastest time of the day at the prestigious Portage Invitational, besting the field by 45 seconds with a 17:33 to earn the Michigan Army National Guard “Performance of the Week.” Her 16:55.9 at the Allendale Invitational on Sept. 29 is the fastest girls time in the state this season, especially impressive since earlier this fall she missed a month between meets with a knee injury.
VanderLende’s is an incredible story of finding a niche. She had never run farther than a mile at a time before high school, and only joined cross country at the cajoling of her parents. She finished 81st at the LPD1 Final her first season and 99th as a sophomore in 2016, although her personal record (PR) that fall was more than a minute faster than her best time as a freshman. She cut another full minute off her PR as a junior, when she won every race she ran but two – and claimed the MHSAA title by nearly 14 seconds at 17:16.8, the eighth-fastest time in Finals history. She’s won all five races she’s run this fall, and the victory at Portage ended a progression that saw her come in 75th as a freshman, 11th as a sophomore and third as a junior before taking first last weekend.
Rockford as a team finished fifth against a Portage Division 1 field that included seven of the top 11-placing teams from last year’s MHSAA Final. The Rams took third at Michigan International Speedway last season, but graduated three of their top four from that team – although VanderLende again gives them an accomplished and experienced pace-setter at the top. She led the Rockford girls track & field team to a second-place Finals finish in the spring, winning the 1,600 in a PR 4:45.17 and taking second in the 3,200, where her PR is 10:05.01. She is undecided on where and what she'll study, but VanderLende would like to run collegiately and carries a 4.04 grade-point average.
Coach Ben Watson said: “Ericka has really bought into and understands what it takes to be a great distance runner. Being good at distance running takes a consistent and patient approach to improving with a lot of attention to details, and this is why Ericka has really excelled. She sets lofty, long-term goals and puts herself to the task of doing what it takes to achieve those far-off dreams each and every day. She does what we call ‘all the little things’ that over time lead up to great outcomes. She is incredibly motivated to do her very best and matches that with a fierce competitive spirit during competition, where she wants to do her very best!”
Performance Point: “Going into the race, I wasn’t expecting to run super fast because I’d taken the SAT right before that, so I wasn’t really mentally prepared for the race,” VanderLende said of the Portage win. “I was just going to go with however I felt that day. On the SAT, I tried to not think about the race, and on the race I tried to forget that I even took the SAT. I would’ve liked to have run a little faster, but I knew it wasn’t really that important to get a fast time that day. I was just happy that I could run that race, because earlier in the year I had to take some time off for an injury and I didn’t really know when I would be back. I was just happy that I could get a good time and build off of it. … I’m happy with my times (this season). I obviously would’ve liked to have run a little bit faster based on my goals I set earlier in the year. But how I was able to come back from taking time off, I’m pretty happy with how I’ve been able to handle it.”
Comeback trail: “My goals were to take a lot of time off of my PR like I’ve been able to do the last couple of years – probably not a full minute like I’ve done in the past, but I would’ve liked to be under 17 so I was happy I was able to do that a couple of weeks ago. I’m not running every day of the week yet. I’m still building up, and I would like to run well at the state meet, and still building through that my goal is to run fast at the Foot Locker Midwest Regional and then hopefully move on to nationals after that as well.”
Getting on the right track: “I didn’t really want to do cross country in the first place, but my parents thought I’d be good at it, so they wanted me to try it. I gave it a shot. I always enjoyed running when I was younger, but not like to the extent where I wanted to do it for fun every day. (Now) I never really want to go a day without it. … At first I really didn’t like it. I was pretty slow. I think everyone on the team was faster than me. I didn’t really try that much. Then the first meet (in 2015) I was the top freshman on our team, and I wasn’t supposed to be. That motivated me to start trying throughout the year.”
Trust the process: “I don’t think anyone ever expected me to be good at running or any sport in general, so a lot of people are surprised. It kind’ve surprised me, because I wasn’t very good to start, so to get to this level, it just seems unreal. … Rockford’s program is good at having all of their runners improve gradually. The runners before that have run pretty fast here consistently dropped a lot of time too. So just knowing if they could drop a lot of time, I could do that too – but I didn’t think I’d drop as much time as I have.”
Be the example: “Last year we definitely graduated a lot of our top runners. It was fun being ranked number one in the state going into the state meet. Our goal is to win conference this year, and I think we can do that. And obviously place well at state, but we’re not really sure what we’re capable of yet – we’re a pretty young team. It will be interesting to see how it plays out. … (I) just let the girls know you can do more than you think you can.”
- Geoff Kimmerly, Second Half editor
Every week during the 2018-19 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Past 2018-19 honorees
October 4: Kobe Clark, Schoolcraft football - Read
September 27: Jonathan Kliewer, Grand Rapids Forest Hills Northern soccer - Read
September 20: Kiera Lasky, Bronson volleyball - Read
September 13: Judy Rector, Hanover-Horton cross country - Read
PHOTOS: (Top) Rockford’s Ericka VanderLende leads the pack during the Division 1 race at Saturday’s Portage Invitational. (Middle) VanderLende, third from left, with her teammates after their Allendale Invitational win. (Photos courtesy of the Rockford girls cross country program.)
St. Francis Sophomore Building Up to Possible Multi-Sport Championship Story
By
Tom Spencer
Special for MHSAA.com
October 7, 2022
Although there are plenty of races run on golf courses across the state, it is unlikely anyone would win both high school golf and cross country events on the same golf course.
The odds aren’t very good either that an athlete will capture an MHSAA Finals championship in both sports.
The chances must be even slimmer still for that athlete’s teams to sweep both titles in the same season.
Meet Grace Slocum, a golf and cross country standout at Traverse City St. Francis High School. Don’t bet against her work ethic and talent. Her coaches say both are second to none.
The odds of her capturing golf and cross country first place on the same golf course, winning an individual state championship in both golf and cross country in the same season and helping – if not leading – the Gladiators to team state titles in the same season cannot be calculated.
There might not be a need to do any speculating. Her coaches and teammates can’t wait to see what she accomplishes yet this season and throughout her career. Slocum is only a sophomore.
Her school is undergoing some re-modeling right now. A bigger trophy case perhaps should be under consideration.
She’s been accumulating hardware at golf events away from her high school team for some time. Now, she’s winning high school championships. This week, she won a golf Regional title and led her team to a second-place finish qualifying the Glads for the Lower Peninsula Division 4 Final to be played Oct. 14-15 at Grand Valley State University. St. Francis shot a 400 to trail only champion Harbor Springs – one of the strongest golf programs in the state – which finished with a 383.
Slocum finished ninth at the Finals last year as a freshman, and the Glads wound up 13th. Craig Ardery, who is in his 20th season as the St. Francis girls golf coach, is hoping his team cracks the top 10 this time.
When the Golf Finals are over, veteran St. Francis cross country coach Julie Duffing will have Slocum dedicated to running – and the Glads have their eyes on a team championship again after winning LPD3 titles in 2015 and 2016. They were third last year and have ridden consecutive conference and Regional successes to the Finals every year since 2015 – the year Duffing became head coach.
That was also the year her daughter, Katelyn, was a freshman on the Glads team. Julie Duffing's role didn’t change a whole lot with the new title. Prior to joining St. Francis as an assistant track coach in 2013, she had coached at Kingsley for 17 years. The Stags regularly finished among the top 10 in boys and girls cross country during her tenure.
The last year the Glads girls did not qualify as a team for the Finals was 2014 – also the year Holly Bullough won the first of her two individual Finals championships.
Today, the Glads are still feeling some sting from missing out on second place last year by just a few points to Kent City.
“The plan was to come back with a vengeance this year,“ said Duffing, who enjoyed a prep running career herself at Tawas and competed in track & field and cross country at Saginaw Valley State University. “Last year being third, and only two points separated second and third, was a little bitter.”
Slocum’ s twin brother, Josh, also plays golf for the Glads and runs cross country. He’s recovering from a summer injury but ran a personal record last week in his first race of the season. He was the top finisher too for the team ranked second in LPD3.
The St. Francis girls, ranked number one in LPD3, will soon have Slocum dedicated to cross country. She’ll be with the Glads for their last three scheduled meets including the Regional in East Jordan and the Final on Nov. 5 at Michigan International Speedway.
Hart won the LPD3 girls championship last year and is currently ranked fourth. The Glads have run against the Pirates twice this season, winning one of the matchups.
Last year as a freshman, Slocum missed several cross country races but finished 29th at the Final. Sophia Rhein, despite running injured, finished 31st. Betsy Skendzel, 10th, was the Glads’ top finisher. Reilly Duffing was 52nd, Mary Masserant was 62nd and Maddie Gallagher was 84th.
Rhein is the only senior this year among the six returnees. Add stellar freshman Paige Ritchie, and the Glads are ready to contend. Other members of the team looking to compete are senior Cora Garrey, junior Margot Haggerty, sophomores Katie Harrand and Maya Padisak, and freshmen Lucy Noggle, Olivia Padisak and Sarah Trojanowski.
“We did beat Hart at Benzie, and everybody was super excited about that,” Duffing noted. “And then we lost to them this last weekend.
“We didn’t have Grace this last weekend,” she continued. “We just didn’t have a great weekend.”
The loss to Hart can only help the Glads as they prepare for the postseason.
“I told the girls it’s OK. … Let’s have our bad races now,” Duffing said. “Let’s get them out now, and then we don’t have to worry about having another one.”
Slocum, whose favorite sport is golf, considered focusing exclusively on golf this fall. The pressures of two sports at one time with homework demands and school absences were weighing on her as the fall season began.
Duffing was prepared as the possibility was contemplated, having known Slocum for some time through her daughter’s close friendship and all the years they played hockey together. At the top of Duffing’s mind was – and is – Slocum’s happiness.
Duffing came up with a convenient plan for Slocum to follow and participate in cross country. The running Glads were thrilled with it. As a smaller school, the coach knew the importance of flexibility for student-athletes.
“I just looked at her and said, ‘You have a spot on the team no matter what,’” Duffing said. “‘You come when you can – we’ll work with you.’
“‘You don’t golf on Saturdays,’” Duffing recalled telling Slocum. “‘So race on Saturdays, and when you can get some runs in (during) the week, great.”
Knowing Slocum would be in the Glads’ top five whether she practiced regularly or not, the team set its sights on repeating as conference champs and moving through the Regional to the Final.
“I think our job with Grace was to keep the pressure off her and keep her happy,” Duffing noted. “I want her smiling, and I want her to have fun.
“It’s a team sport with a lot of really high goals, and she is part of those,” Duffing continued. “I just want her to be a part of it.”
The two worked out a schedule for training that focused on Sunday running as all the other pieces fell in place. They lost a few Saturdays so Slocum could golf on the courses where the Regional and Final were scheduled.
Slocum will wrap up her golf season next Friday and Saturday in Allendale. She’ll then run Oct. 22 in the Northern Michigan Cross Country Championship at Gaylord – on a golf course at the Otsego Club – and then is expected to help the Glads at the Regional on Oct. 29 before going after the Finals championship.
As she moves through her high school career, Slocum likely will shatter every single golf record at her school — if she hasn’t already. She’s been the team’s top golfer since joining the program a year ago. Before her victory Tuesday, only one other St. Francis golfer had won a girls golf Regional title.
“She’s the number one golfer in my history of girls golf,” Ardery said. “She’s hitting a bar that will be difficult for other golfers to meet.
“The girls before her know about her, and they are very pleased to have their records broken,” he continued. “It’s pretty impressive what she’s been able to do.”
Slocum is nearing the mid-point of her high school career. It would be difficult to bet against her possibly winning golf and cross country races on the same course – or team and individual Finals championships during the same season.
“She has the lowest scoring average of any golfer I’ve coached, and she’s only a sophomore,” Ardery said. “It’s real early in the story.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Grace Slocum (908) and Traverse City St. Francis teammate Grace Skendzel round a corner during a race this fall. (Middle) Slocum stands next to a flag during last season’s MHSAA Girls Golf Finals. (Below) Slocum and twin bother Josh, left, are both golfing and running cross country for the Gladiators this fall. (Top two photos courtesy of Jessica Slocum; bottom photo by Tom Spencer.)