Performance: Rockford's Ericka VanderLende
October 12, 2018
Ericka VanderLende
Rockford senior – Cross County
After spending Saturday morning taking the SAT, the reigning Lower Peninsula Division 1 champion ran the second-fastest time of the day at the prestigious Portage Invitational, besting the field by 45 seconds with a 17:33 to earn the Michigan Army National Guard “Performance of the Week.” Her 16:55.9 at the Allendale Invitational on Sept. 29 is the fastest girls time in the state this season, especially impressive since earlier this fall she missed a month between meets with a knee injury.
VanderLende’s is an incredible story of finding a niche. She had never run farther than a mile at a time before high school, and only joined cross country at the cajoling of her parents. She finished 81st at the LPD1 Final her first season and 99th as a sophomore in 2016, although her personal record (PR) that fall was more than a minute faster than her best time as a freshman. She cut another full minute off her PR as a junior, when she won every race she ran but two – and claimed the MHSAA title by nearly 14 seconds at 17:16.8, the eighth-fastest time in Finals history. She’s won all five races she’s run this fall, and the victory at Portage ended a progression that saw her come in 75th as a freshman, 11th as a sophomore and third as a junior before taking first last weekend.
Rockford as a team finished fifth against a Portage Division 1 field that included seven of the top 11-placing teams from last year’s MHSAA Final. The Rams took third at Michigan International Speedway last season, but graduated three of their top four from that team – although VanderLende again gives them an accomplished and experienced pace-setter at the top. She led the Rockford girls track & field team to a second-place Finals finish in the spring, winning the 1,600 in a PR 4:45.17 and taking second in the 3,200, where her PR is 10:05.01. She is undecided on where and what she'll study, but VanderLende would like to run collegiately and carries a 4.04 grade-point average.
Coach Ben Watson said: “Ericka has really bought into and understands what it takes to be a great distance runner. Being good at distance running takes a consistent and patient approach to improving with a lot of attention to details, and this is why Ericka has really excelled. She sets lofty, long-term goals and puts herself to the task of doing what it takes to achieve those far-off dreams each and every day. She does what we call ‘all the little things’ that over time lead up to great outcomes. She is incredibly motivated to do her very best and matches that with a fierce competitive spirit during competition, where she wants to do her very best!”
Performance Point: “Going into the race, I wasn’t expecting to run super fast because I’d taken the SAT right before that, so I wasn’t really mentally prepared for the race,” VanderLende said of the Portage win. “I was just going to go with however I felt that day. On the SAT, I tried to not think about the race, and on the race I tried to forget that I even took the SAT. I would’ve liked to have run a little faster, but I knew it wasn’t really that important to get a fast time that day. I was just happy that I could run that race, because earlier in the year I had to take some time off for an injury and I didn’t really know when I would be back. I was just happy that I could get a good time and build off of it. … I’m happy with my times (this season). I obviously would’ve liked to have run a little bit faster based on my goals I set earlier in the year. But how I was able to come back from taking time off, I’m pretty happy with how I’ve been able to handle it.”
Comeback trail: “My goals were to take a lot of time off of my PR like I’ve been able to do the last couple of years – probably not a full minute like I’ve done in the past, but I would’ve liked to be under 17 so I was happy I was able to do that a couple of weeks ago. I’m not running every day of the week yet. I’m still building up, and I would like to run well at the state meet, and still building through that my goal is to run fast at the Foot Locker Midwest Regional and then hopefully move on to nationals after that as well.”
Getting on the right track: “I didn’t really want to do cross country in the first place, but my parents thought I’d be good at it, so they wanted me to try it. I gave it a shot. I always enjoyed running when I was younger, but not like to the extent where I wanted to do it for fun every day. (Now) I never really want to go a day without it. … At first I really didn’t like it. I was pretty slow. I think everyone on the team was faster than me. I didn’t really try that much. Then the first meet (in 2015) I was the top freshman on our team, and I wasn’t supposed to be. That motivated me to start trying throughout the year.”
Trust the process: “I don’t think anyone ever expected me to be good at running or any sport in general, so a lot of people are surprised. It kind’ve surprised me, because I wasn’t very good to start, so to get to this level, it just seems unreal. … Rockford’s program is good at having all of their runners improve gradually. The runners before that have run pretty fast here consistently dropped a lot of time too. So just knowing if they could drop a lot of time, I could do that too – but I didn’t think I’d drop as much time as I have.”
Be the example: “Last year we definitely graduated a lot of our top runners. It was fun being ranked number one in the state going into the state meet. Our goal is to win conference this year, and I think we can do that. And obviously place well at state, but we’re not really sure what we’re capable of yet – we’re a pretty young team. It will be interesting to see how it plays out. … (I) just let the girls know you can do more than you think you can.”
- Geoff Kimmerly, Second Half editor
Every week during the 2018-19 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Past 2018-19 honorees
October 4: Kobe Clark, Schoolcraft football - Read
September 27: Jonathan Kliewer, Grand Rapids Forest Hills Northern soccer - Read
September 20: Kiera Lasky, Bronson volleyball - Read
September 13: Judy Rector, Hanover-Horton cross country - Read
PHOTOS: (Top) Rockford’s Ericka VanderLende leads the pack during the Division 1 race at Saturday’s Portage Invitational. (Middle) VanderLende, third from left, with her teammates after their Allendale Invitational win. (Photos courtesy of the Rockford girls cross country program.)
Calumet's Kiilunen Wins 4th U.P. Final
By
John Vrancic
Special for MHSAA.com
October 20, 2012
MUNISING — Tara Kiilunen was nearly overcome with emotion shortly after the conclusion of the Division 1 race at Saturday’s Upper Peninsula Cross Country Finals at Pictured Rocks Golf & Country Club.
The Calumet High School senior became the first girl to be crowned U.P. champion for the fourth consecutive year, covering the 3.1-mile course in 19 minutes, 44.7 seconds.
“This is an amazing feeling for me,” she said. “Each year you win it, there’s more pressure. This was probably the most nervous I was for a race. I just appreciate the efforts of our coaches and my family. They’ve always been supporting me. I’m grateful for everything.”
Calumet, which placed four among the top eight, was crowned team champion for the third time in four years with 41 points, followed by Escanaba with 62, Sault Ste. Marie with 84 and defending champion Marquette with 96.
For more than 2.5 miles, however, it looked as though Kiilunen would be forced to settle for the runner-up spot.
Marquette freshman Lindsey Rudden, the pre-meet favorite, appeared to be well on her way to victory.
Then, the unthinkable happened to the Great Northern Conference champion.
Rudden, who was undefeated before Saturday, passed out and needed to be helped off the course.
“People kept telling me you’re gaining on her, then I passed her in the last 800 meters,” said Kiilunen. “That’s very unfortunate for the Marquette girl. She’s a tough runner. There will be so many more races for her to win and break records. She has a real bright future.”
Kiilunen also earned her fourth West-Pac Conference title at Atlantic Mine on Oct. 11 and was named U.P. Female Runner of the Year the past three seasons.
“This just goes to show it’s never over,” Calumet coach Arne Kinnunen said. “Everything happens for a reason. Although, what happened to Lindsey is unfortunate. But how often does anybody win the U.P. Finals four years in a row. Tara is just an incredible runner and she showed that by winning 44-of-46 races through her high school career.”
Her sister, freshman Leah Kiilunen, was runner-up on Saturday at 19:50, with Menominee junior Kameron Burmeister third (19:53.3).
“The Menominee girl was pushing me the whole way,” Leah Kiilunen said. “Her coaches were giving her advice, and I was listening to them. I knew what she was going to do. Although, I can’t help but feel sorry for Lindsey because she had such a great season.”
Division 2
Newberry edged Ironwood 50-52 for its first U.P. Division 2 title on this sunny and seasonably mild day. Hancock placed third with 79 points.
Ironwood junior Jessica Gering, crowned Indianhead Conference champion last week, captured her first U.P. title in 20:40.9. Gering, who took slightly more than a week off mid season due to shin pain, was followed by senior teammate Hannah Palmeter (21:27.9) and West Iron County’s Rebekah Serbinski (21:31.6).
“The shins felt better when I came back, and I got a little stronger toward the end of the season,” Gering said. “I’m just happy to win one. Overall, our team did well. Newberry has a great team. We just have to keep working together and helping each other out. Everybody was happy with how they did.”
Division 3
St. Ignace senior Sarah Cullip, who earned the Division 2 title the past two seasons, added a Division 3 crown to her collection in 19:36. She was followed by teammate Lily Calcaterra (20:47.4) and Rudyard senior Leah Jarvie (20:53.3).
The Saints also were crowned U.P. champions for the first time in school history with 40 points, followed by Dollar Bay with 74 and Rudyard with 81.
“This feels awesome,” said Cullip, who also captured the Straits Area Conference title on Oct. 9. “This proves that hard work pays off. Lily was right there to push me. The competition was a little different for us this year. I just kept my eye on the competition and incoming freshmen. I was extremely nervous before the race. I just wanted to keep up the pace I’ve been working on.”
Cullip, expected to be a key player on the Saints’ basketball team, is looking forward to this season. St. Ignace captured the Class C state title in 2011 and reached the semifinals last year.
“I’m real excited for basketball,” said Cullip. “Teammates who aren’t out for fall sports are in the gym practicing hard everyday. We’ll have to prepare for little different competition (in Class D) this year.”
PHOTO: Eventual runner-up Leah Kiilunen of Calumet (9) leads a pack at the Division 1 race at Saturday's Upper Peninsula Finals at Munising (Photo courtesy of RunMichigan.com/Paul Gerard).