Performance: Pioneer's Anne Forsyth
October 17, 2016
Anne Forsyth
Ann Arbor Pioneer junior – Cross Country
Forsyth has been one of the state’s fastest distance runners since starting her high school cross country career three seasons ago. But she’s made a jump to MHSAA championship contender this fall, showing it again by running a career record 17:21 to finish ahead of a loaded field at the Oct. 8 Portage Invitational and earn Michigan National Guard “Performance of the Week” for Oct. 3-9.
The junior standout won the Portage Division 1 race by six seconds as her team – ranked No. 3 in Lower Peninsula Division 1 – edged No. 2 Northville by three points to claim the team title as well. Forsyth’s time tied for fastest of the day with that of Lansing Catholic’s Olivia Theis, who won the Division 3 race. That 17:21 also set Pioneer’s 5K record, and Forsyth has seven others in either indoor or outdoor track & field, including the outdoor 3,200 record of 10:30.97 and as part of outdoor 3,200 (8:53.86), 4-mile (20:39.13) and distance medley (12:37.57) relays.
Forsyth finished seventh at the MHSAA LP Division 1 Cross Country Final as a freshman and 13th last season, and her 17:21 was more than five seconds faster than her best time of 2015. She also finished seventh in the 3,200 at the MHSAA Track & Field Division 1 Final this spring and ran the first leg of the Finals-champion 3,200 relay. Her school records are especially impressive considering the high regard for Pioneer’s program, which won three cross country and 16 girls track & field MHSAA titles under late coach Bryan Westfield, who died during the summer of 2015 after a fight with cancer. Forsyth is now coached by Nancy Boudreau, who took over last fall after serving as Westfield’s assistant for five years and also coached for a decade in Bowling Green’s running programs.
Coach Nancy Boudreau said: “Anne is just now starting to believe in herself. She is super motivated and is always striving to do her best. In the last year she has taken all aspects of training more seriously, especially the weight training and core training. She is also a tremendous team leader and keeps things very light in practice and at meets. She is well known for her inspirational pep talks before races, which get the girls psyched for the races.”
Performance Point: “We all got out really hard in the beginning, and I was kinda worried I wasn’t going to be able to hang with them,” Forsyth said of the Portage win. “Partway through I felt really good, and I started trying to push up the hills – trying to push the whole way. I was really surprised; throughout the season I’ve been staying with (the top runners) for about a mile, and they’ve been pulling away. It boosted my confidence that I stuck with them longer.”
This year’s jump: “Partly it’s an attitude change, just knowing that I can do it. When it hurts in the middle (of a race), if you don’t think you can do it, you just slow down and not really care. … We’ve (also) been doing slightly different training, going on slightly longer runs. Our workouts are more intense, and we’ve been doing a little weight training. It just makes me feel more consistent, like I don’t have as many really bad days.”
Full team ahead: “We’ve done really well. We’re trying to get everybody to get more consistent, all of us running well the same day. A lot of us know we can run faster, and it’s motivating to know we haven’t hit our peak yet.”
Pep talker: “It’s really random. I just pick something – it’s kinda dumb – but it gets everybody hyped up and excited. Just acting kinda crazy can shake out some of the nerves. I was always like that. I try to keep everybody loose (because) we tend to get nervous.”
Westfield wisdom: “He really taught us how to care about it. If we have a bad day, that it’s not the end of the world. He really showed … athletics can help you in every part of your life. He just showed a lot of compassion.”
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTOS: (Top) Ann Arbor Pioneer's Anne Forsyth runs a cross country race last fall. (Middle) Forsyth placed individually and as part of a relay at this spring's Track & Field Finals. (Photos courtesy of Ann Arbor Pioneer Cross Country/Peter Draugalis.)
Marquette Carrying Confidence Into Finals After Downstate, Out-of-State Successes
By
John Vrancic
Special for MHSAA.com
October 20, 2023
MARQUETTE — Marquette’s cross country teams are both seeking to continue championship runs at Saturday’s Upper Peninsula Finals at Farmhouse Cross Country Course in Gladstone – the girls for the second-straight season and the boys attempting a fifth-straight title.
Their travels far and wide this fall have the teams confident that success will continue.
The Marquette girls did something Sept. 15 no other Upper Peninsula team had been able to do, winning the Green division race at the Spartan Invitational at Michigan State University by edging Novi 142-143.
That was the first of multiple successful trips downstate, and Marquette also ran exceptionally closer to home and in Wisconsin against some of that state’s elite.
“I think we’re just really excited,” junior Monet Argeropoulos said. “We’re really looking forward to pushing each other as a team. That’s what keeps us strong. We just need to go down there and take care of business.”
Sophomore Ella Fure was seventh individually at MSU, and senor Abby Harma ran ninth against a field of Lower Peninsula Division 1 schools.
“That’s probably the highlight of the season from a team standpoint,” Fure said during Tuesday’s practice at the Marquette High School track. “We were all crying. At first they announced Novi had won from the unofficial results. We were a little disappointed, although we gave our best effort. Then they found a scoring error and discovered we had won. I think a lot of people were really excited. The car ride home was very good. It kind of flew by.”
After dominating the El Harger Invite at Munising on Sept. 26, Marquette traveled downstate and ran in the Shepherd Bluejay Invitational four days later where the boys placed fifth and the girls were 16th in the Elite division.
“It’s real different running downstate. We needed to get used to that situation and become more comfortable. I think our athletes know what to expect down there now,” Marquette coach Derek Marr said. “(The girls’) confidence really grew after winning at MSU, and a lot of that carried over into Shepherd.
“Many coaches believed the U.P. teams couldn’t compete downstate, and that upset me. I think we can compete with anybody if we believe in ourselves. We’ve trying to break that limitation.”
Marquette opened this season with two victories at home, dominating the Queen City Invitational on Aug. 18 and edging Macomb Dakota for the title in the Wildcat Invite on Aug. 26.
“I think that set the tone,” Harma said. “Downstate runners come up here for camps. They’re very fast. It’s easier to run fast with faster people. Winning the Spartan Invitational was very exciting, and three of us going under 20 minutes at Shepherd was a highlight. It has been a long time since a team from Marquette has done that.”
“I would say we had an exceptional season,” added junior Seppi Camilli, who covered the 3.1-mile course at Shepherd in a personal-best 16 minutes, two seconds. “Derek and Paige (assistant coach DuBois) did a great job preparing us. The girls winning by one point at Spartan was definitely the highlight. Competing downstate allowed us to exemplify our depth and talent. I think it makes us execute to show our skills.”
Senior Cullen Papin had similar thoughts about the early-season meets.
“Everybody showed up and really worked hard in our first meet,” Papin said. “In the Wildcat meet it was good to get pushed by the biggest school in the state, and it came down to a sixth-runner tie-breaker. That’s what it’s all about. It shows every runner is important.”
The Marquette boys were runners-up to nationally-ranked Stevens Point, Wis., at Neenah, and the girls placed fourth.
“That was definitely a confidence builder going down to Neenah,” Papin said. “It was exciting to see all the hard work the girls put in really pay off against some of the D-1 powers in the state at Spartan, and all seven of us going under 16:50 at Shepherd was cool. There’s lots of good teams down there.
“The atmosphere in practice is pretty good.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS (Top) Marquette's Ella Fure (526), Monet Argeropoulos (514) and Abby Harma (527) make up part of an early pack during the Wildcat Invitational. (Middle) Marquette's Seppi Camilli (497) runs to first place in the boys Wildcat race held on the campus of Northern Michigan University. (Photos by Cara Kamps.)