Performance: Negaunee's Emily Paupore
October 3, 2019
Emily Paupore
Negaunee senior – Cross Country
After an illness forced Paupore to miss a week of school and training – and threatened the rest of her season – the two-time reigning Upper Peninsula Division 1 champion returned to competition and set a Tracy Strom Invitational record of 19:29.2 at Al Quaal Recreation Area, earning the MHSAA “Performance of the Week.”
Paupore cleared the field by 2:04 and cut seven seconds off her winning time from 2018 at the hilly Ishpeming-area course. She has won all but two races over the last two seasons – her only non-victories were in the “Elite” race at the Spartan Invitational at Michigan State University, where she finished 23rd this fall and 30th a year ago running against many of the Lower Peninsula’s best. Paupore will test herself against downstate competition again this weekend at the prestigious Portage Invitational as she seeks to push toward a personal record in the mid-18s. She has dropped her PR nearly nine seconds already this season, to an 18:48.8 she ran at the Marquette County Meet on Sept. 5. Paupore also dominates on the track – she’s won the 800, 1,600 and 3,200 meters at the Upper Peninsula Division 1 Finals the last two seasons after finishing second in all three races as a freshman, with her 3,200 time in 2018 (11:25.52) the meet record.
Running certainly runs in her family. Paupore’s mother Vickie (Leathers) Paupore ran collegiately at Lawrence University in Wisconsin and is Negaunee’s girls track & field coach, and Emily’s father Mark Paupore has run half and full marathons. Emily Paupore also played basketball her first three years of high school but instead will run indoor track this winter. She’s unsure where she’ll continue after graduation in the spring – but she’ll have options. Paupore also carries a 4.222 grade-point average and is interested in studying elementary education or pediatrics.
Coach Lisa Bigalk said: “She's one in a million, one in a career. I’m very honored to be her coach. She is very dedicated, very enthusiastic and positive, and I think she really loves running and wants to become the best runner she can be. At times, it's pretty amazing, I've had to hold her back. That doesn't happen real often with high school athletics. ... Besides being a great role model and leader for our team, she's really looked up to by other high school and middle school runners in the whole U.P. I’ve heard coaches, parents other athletes say she’s very respected and is a great role model.”
Performance Point: “I was really sick, so I really wasn't sure what was going to happen that day. And it's a really challenging course, so I knew it was going to be a hard day for me,” Paupore said. “So I just went out and did what I could. … We weren't sure what sickness I had. We kinda thought I had mono(nucleosis) for a while, so they didn't want me running on it. It was a challenge, and just having that thought go through my mind that I wasn't going to be able to run the rest of the season and I wasn't going to be able to finish my senior year – I guess I take it for granted sometimes. But it made me realize how lucky I am to be able to run and use my gifts.”
It’s been a great high school run: “I just think every year, (I’ve been) trying to get better and faster, just to improve. And on improving myself instead of focusing on who I'm racing against, my competition – I think every year I've gotten better at that. And I'm a more confident runner, so I think I'm proud of that. … I've had a lot of fun running in the U.P. A lot of times it's a different kind of challenge because you don't always have that constant competition as you would downstate, but just getting to run -- I know everyone I'm racing against, and they're like my family.”
Road trip: “This past summer I met a lot of girls who run downstate and who are really good downstate. So I got to run with them, and just getting to compete against them a little bit … and run against better competition, girls who are going to be in front of me and much faster and having girls all around you all the time, it really pushes you harder. I can get pushed up here, but it's really fun getting to run downstate. I love it. … I think (downstate) they're kinda like, 'Who are you?' And I tell them I'm from the U.P., and they’re like, 'Oh, really?'”
Cheering us on: “I know a bunch of people who have run in the U.P., and we just get so much support from all of our communities. I think that's one cool thing about running in the U.P.: The whole community is always behind you and always supporting you. It's really everywhere we go. It doesn't matter if it’s your rival school or anything; they’re always supporting us, and I think it's a really special thing.”
Those before me, and after: “Obviously a runner in the U.P. like Lindsey Rudden (Marquette grad 2016/now runs at Michigan State), she did a lot of cool things up here. So I definitely respect her, and Colton (Yesney, Negaunee grad 2018/now runs at University of Michigan). Past runners in the U.P. have done well for themselves, I think. I'm hoping I can show (younger runners) that you can still be a good runner in the U.P. and show people what U.P. kids are made of. You can still do it just as well, and we have a little bit of extra fight.”
– Geoff Kimmerly
Second Half editor
Past honorees
Sept. 26: Josh Mason, South Lyon soccer - Report
Sept. 19: Ariel Chang, Utica Eisenhower golf - Report
Sept. 12: Jordyn Shipps, DeWitt swimming - Report
PHOTOS: (Top) Negaunee's Emily Paupore leads the pack at the Tracy Strom Invitational on Saturday. (Middle) Paupore pushes uphill at the Ishepming-area course. (Photos by Cara Kamps.)
Gull Lake XC Extends Tradition Cross-State
October 4, 2018
By Geoff Kimmerly
Second Half editor
In Randy Hunt’s mind, there was no way Richland Gull Lake’s cross country teams weren’t going to continuing their Homecoming tradition this fall – no matter how much farther they had to run.
Every year since 1993, Gull Lake’s runners have carried a game ball from their football opponent’s school to the Blue Devils’ stadium in advance of the Homecoming game. Previously, the longest trip was 72 miles from Niles.
But this fall, Gull Lake’s varsity didn’t have an opponent lined up for Homecoming until picking up Detroit Country Day – 138 miles to the east.
No problem. Over Thursday and Friday last week, past Farmington Hills, Ann Arbor, Jackson, Battle Creek and more, the Blue Devils again delivered the game ball.
“Our runners are amazing and up to any challenge,” Gull Lake girls coach Robin Blackburn said. “We originally heard that our opponent this year was Detroit Country Day; we thought our athletic director was joking! No joke, she was serious.
“Next thought, how are we going to make this happen? We had lots of crazy ideas. My favorite was putting a treadmill on a flatbed truck and having them run. Obviously we couldn’t do that, but we knew we had to do this over two days. Once we started planning and mapping the course, everything fell into place.”
Runners filled out cards with whom, when and how far they wanted to run, and then Blackburn and Hunt, the boys coach, built the plan. The first shift left Gull Lake for Country Day at 5:30 a.m. Thursday. Makenzie Wank, Betsy Martens, Sarah Grimes, Kayla Eklund, Grace Foster and Abby Bell – running in pairs in 4-mile increments – tackled the first 35 miles west.
The next shift left from Gull Lake at 10 a.m. headed for Northfield Township, north of Ann Arbor. Joel Blackburn, Nick Dawson, Koby Fraaza, Read Knapp, Nate Krawczyk and Nate Alpers – running 5-mile increments – tackled the next 45-mile leg of the relay and even were questioned by a local police officer as to what they were up to in the middle of nowhere on dirt road.
“Usually we like the ball to be continuous, but obviously with such a distance and safety concerns, we split this one up,” Hunt said. “The kids were excited to do it, and as coaches we knew it would create an awesome memory/story.
“I think the kids liked it because it got them out of school but also for the team bonding. I was impressed with their commitment to the tradition.”
Freshmen Kristian Shyiak and Cameron Perkins took Friday’s first leg from Jackson, a 6.4 mile stretch, followed by 10 more shifts – all planned to exact distance and arrival time, while parents joined in to taxi groups to their starting points and back to the school.
The plan was to finish with nearly a full lap at the track at 6:30 p.m., with the teams’ seniors then delivering the ball to the football officials at the 50-yard line. But with time getting short, the last group of four had to adjust, with each athlete running one mile as hard as he could to get the ball to the stadium and into the officials’ hands by 6:50 – and they made it with time to spare. “It was amazing to see the kids work so hard and do it gratefully,” Hunt said.
Others who took part in the relay were Lainie Scott, Lauren Adams, Sarah Donovan, Ashley Randall, Kaylie Murphy, Luke Larson, Zach Zahrt, Neil Gleason, Simon Hakman, Lilly Weigt, Jayne Flynn, Rachel Grimes, Justin Walker, John Porter, Tyler Ford, David Larson, Ruby Risser, Lija Krasts, Nick Martens, Elly Whitfield, Aelita Klausmeier, Lorelei Hess and Oliver Harnden.
“Cross Country doesn’t get a lot of coverage, but this even got the community involved and following our updates on Facebook and Instagram,” Blackburn said.
“We are about being a family. We do a lot outside of practice to build our unity. This was a special moment in our family – one none of us will forget.”
PHOTOS: (Top) Starting top left at Detroit Country Day, groups of Gull Lake cross country runners take turns carrying the game ball during their nearly 140-mile trek to Richland last week. (Middle) Blue Devils runners take their turn on a country road. (Below) All of the runners join together for the final stretch on Gull Lake’s track. (Photos courtesy of the Gull Lake cross country program.)