Performance: Negaunee's Emily Paupore
October 3, 2019
Emily Paupore
Negaunee senior – Cross Country
After an illness forced Paupore to miss a week of school and training – and threatened the rest of her season – the two-time reigning Upper Peninsula Division 1 champion returned to competition and set a Tracy Strom Invitational record of 19:29.2 at Al Quaal Recreation Area, earning the MHSAA “Performance of the Week.”
Paupore cleared the field by 2:04 and cut seven seconds off her winning time from 2018 at the hilly Ishpeming-area course. She has won all but two races over the last two seasons – her only non-victories were in the “Elite” race at the Spartan Invitational at Michigan State University, where she finished 23rd this fall and 30th a year ago running against many of the Lower Peninsula’s best. Paupore will test herself against downstate competition again this weekend at the prestigious Portage Invitational as she seeks to push toward a personal record in the mid-18s. She has dropped her PR nearly nine seconds already this season, to an 18:48.8 she ran at the Marquette County Meet on Sept. 5. Paupore also dominates on the track – she’s won the 800, 1,600 and 3,200 meters at the Upper Peninsula Division 1 Finals the last two seasons after finishing second in all three races as a freshman, with her 3,200 time in 2018 (11:25.52) the meet record.
Running certainly runs in her family. Paupore’s mother Vickie (Leathers) Paupore ran collegiately at Lawrence University in Wisconsin and is Negaunee’s girls track & field coach, and Emily’s father Mark Paupore has run half and full marathons. Emily Paupore also played basketball her first three years of high school but instead will run indoor track this winter. She’s unsure where she’ll continue after graduation in the spring – but she’ll have options. Paupore also carries a 4.222 grade-point average and is interested in studying elementary education or pediatrics.
Coach Lisa Bigalk said: “She's one in a million, one in a career. I’m very honored to be her coach. She is very dedicated, very enthusiastic and positive, and I think she really loves running and wants to become the best runner she can be. At times, it's pretty amazing, I've had to hold her back. That doesn't happen real often with high school athletics. ... Besides being a great role model and leader for our team, she's really looked up to by other high school and middle school runners in the whole U.P. I’ve heard coaches, parents other athletes say she’s very respected and is a great role model.”
Performance Point: “I was really sick, so I really wasn't sure what was going to happen that day. And it's a really challenging course, so I knew it was going to be a hard day for me,” Paupore said. “So I just went out and did what I could. … We weren't sure what sickness I had. We kinda thought I had mono(nucleosis) for a while, so they didn't want me running on it. It was a challenge, and just having that thought go through my mind that I wasn't going to be able to run the rest of the season and I wasn't going to be able to finish my senior year – I guess I take it for granted sometimes. But it made me realize how lucky I am to be able to run and use my gifts.”
It’s been a great high school run: “I just think every year, (I’ve been) trying to get better and faster, just to improve. And on improving myself instead of focusing on who I'm racing against, my competition – I think every year I've gotten better at that. And I'm a more confident runner, so I think I'm proud of that. … I've had a lot of fun running in the U.P. A lot of times it's a different kind of challenge because you don't always have that constant competition as you would downstate, but just getting to run -- I know everyone I'm racing against, and they're like my family.”
Road trip: “This past summer I met a lot of girls who run downstate and who are really good downstate. So I got to run with them, and just getting to compete against them a little bit … and run against better competition, girls who are going to be in front of me and much faster and having girls all around you all the time, it really pushes you harder. I can get pushed up here, but it's really fun getting to run downstate. I love it. … I think (downstate) they're kinda like, 'Who are you?' And I tell them I'm from the U.P., and they’re like, 'Oh, really?'”
Cheering us on: “I know a bunch of people who have run in the U.P., and we just get so much support from all of our communities. I think that's one cool thing about running in the U.P.: The whole community is always behind you and always supporting you. It's really everywhere we go. It doesn't matter if it’s your rival school or anything; they’re always supporting us, and I think it's a really special thing.”
Those before me, and after: “Obviously a runner in the U.P. like Lindsey Rudden (Marquette grad 2016/now runs at Michigan State), she did a lot of cool things up here. So I definitely respect her, and Colton (Yesney, Negaunee grad 2018/now runs at University of Michigan). Past runners in the U.P. have done well for themselves, I think. I'm hoping I can show (younger runners) that you can still be a good runner in the U.P. and show people what U.P. kids are made of. You can still do it just as well, and we have a little bit of extra fight.”
– Geoff Kimmerly
Second Half editor
Past honorees
Sept. 26: Josh Mason, South Lyon soccer - Report
Sept. 19: Ariel Chang, Utica Eisenhower golf - Report
Sept. 12: Jordyn Shipps, DeWitt swimming - Report
PHOTOS: (Top) Negaunee's Emily Paupore leads the pack at the Tracy Strom Invitational on Saturday. (Middle) Paupore pushes uphill at the Ishepming-area course. (Photos by Cara Kamps.)
Preview: Challengers Chase History
November 1, 2019
By Geoff Kimmerly
Second Half editor
Make way for historic finishes at Saturday’s MHSAA Lower Peninsula Girls Cross Country Finals at Michigan International Speedway.
Two of four team favorites have never won before. A third hasn’t won in more than two decades. There will be at least two new individual champions. And two others will attempt to continue impressive reigns.
A total of 985 runners will take to the course at MIS on Saturday for the four girls races, which begin with Division 4 at 9:30 a.m. Below are some of the teams to watch and a glance at each of the individual fields. Click for all Finals qualifiers, a map of the course and links to buy tickets and watch the live broadcast on MHSAA.tv, and come back to Second Half later Saturday for coverage of all four meets.
Division 1
Reigning champion: Clarkston
2018 runner-up: Ann Arbor Pioneer
2019 top-ranked: 1. Ann Arbor Pioneer, 2. Traverse City Central, 3. Northville
Pioneer has finished Division 1 runner-up two of the last three seasons, and if rankings hold true will win its first championship since 1997. The Pioneers placed four among the top 52 last season, and all four return led by senior Zofia Dudek. She’s undefeated this fall after finishing third at the Final a year ago, and her personal record (PR) of 16:46.9 is 15 seconds faster than anyone else has run statewide in any division this season. Traverse City Central junior Julia Flynn has the fifth-fastest time in the state (17:26) after placing 10th at last year’s Final, and she’s one of six runners back from the Trojans team that came in fourth in 2018. Northville was eighth last year and brings four runners from that lineup back to MIS, with junior Emily Gordon the top returning placer after coming in 30th.
Individuals: Two-time champion Ericka VanderLende clinched her second title by 50 seconds a year ago. But despite her graduation, this will again be a strong field with Dudek leading 10 returning runners from last year’s top 20. Also back from the top 10 are Lake Orion junior Sophie Novak (fifth), Bay City Western senior Ashlyn Nagel (sixth) and Flynn, and Birmingham Seaholm junior Audrey DaDamio placed 11th and has the state’s third-fastest time this fall of 17:12. Holland West Ottawa freshman Arianne Olson and Grand Rapids Ottawa Hills junior Madison Ebright also should be in the mix; they posted the sixth and 10th fastest times, respectively, in the state this fall at their Regionals.
Division 2
Reigning champion: East Grand Rapids
2018 runner-up: DeWitt
2019 top-ranked: 1. Petoskey, 2. East Grand Rapids, 3. Ada Forest Hills Eastern
Petoskey approached a perfect score at its Regional last week and is running for its first MHSAA Finals championship in this sport after coming in third a year ago. The team’s five scoring runners from that race all are back, and only one is a senior. Junior Emma Squires was seventh in 2018, and junior Cambrie Smith was the league and Regional champ last month after placing 84th at the Final a year ago while competing for Gaylord. East Grand Rapids hardly can be overlooked after winning last year’s title with only one senior. Five of the top six from the title team will run again Saturday, including four who finished among the top 20 individually – senior Margaret Coney (sixth), sophomore Ainsley Workman (11th), senior Katie Hessler (15th) and senior Anna Petr (20th). Forest Hills Eastern is running for its first championship since 2012 with three runners back from the team that placed 11th in 2018. Senior Landyn Howell (46th) is the top returning placer from that lineup.
Individuals: No other race this weekend will have as many familiar faces. Only three seniors graduated from last year’s top 20, and the top 11 all are back in the field. Lansing Catholic senior Jaden Theis won last season’s championship by 15 seconds and has posted the fourth-fastest time in the state this season (17:20.2). Plainwell senior Mackenna Veen came in second in 2018 and has three top-five Finals finishes to her credit, while St. Johns senior Taryn Chapko was third last year and has finished at least 11th all three years of high school. Cadillac sophomore Kendall Schopieray (fourth), Grand Rapids Christian sophomore Madelyn Frens (sixth), Holland Christian seniors Gillian Fiene (eighth) and Michelle Kuipers (ninth) and Allendale senior Sophie DiPiazza (10th) also are back from last year’s top 10.
Division 3
Reigning champion: Hart
2018 runner-up: Grandville Calvin Christian
2019 top-ranked: 1. Hart, 2. Benzie Central, 3. Grandville Calvin Christian
Hart won last year’s championship by 100 points and is seeking its third straight title after graduating only one from that lineup – although that one was three-time individual Finals winner Adelyn Ackley. But the team’s next five runners from 2018 all are back: junior Savannah Ackley (seventh place), sophomore Audrienna Enns (10th), juniors Lynae Ackley (13th) and MacKenzie Stitt (14th) and senior Brenna Aerts (24th). Benzie is looking to make a jump from eighth last year after graduating only one runner and with five returning, led by junior Cierra Guay (37th individually). Calvin Christian graduated its two highest finishers from last year’s runner-up team but returns the other five with senior Olivia Quillan (21st) the top returning placer.
Individuals: A strong senior class last year took the top five places, leaving four of the top 10 – but 12 of the top 20 – to return this weekend. They’ll be joined by a few additions who should make for an interesting finish. Ithaca sophomore Lani Bloom (sixth) is the top returning placer, and with St. Louis sophomore Libby Munderloh (eighth) joins Savannah Ackley and Enns as those back from the top 10. Now the newcomers: Roscommon sophomore Allison Chmielewski was undefeated until her Regional and has the fastest time in Division 3 this fall by 41 seconds (17:31.1). Richmond senior Maddy Bean has won all but one race this season and has the third-fastest Division 3 time (18:24.4) after placing 78th in Division 2 a year ago. And Boyne City freshman Ava Maginity has the fifth-fastest time in Division 3 (18:33.3), which she ran in earning her Regional title.
Division 4
Reigning champion: Mount Pleasant Sacred Heart
2018 runner-up: Saugatuck
2019 top-ranked: 1. Bridgman, 2. Mount Pleasant Sacred Heart, 3. Hillsdale Academy.
Mount Pleasant Sacred Heart has won four straight Division 4 championships, with four different schools finishing runner-up during that time. But the rankings call for Bridgman to unseat the Irish. The Bees return four from last year’s 15th-place team, led by junior Karyn Stewart (24th individually). They finished ahead of Sacred Heart at the prestigious Portage Invitational and scored just 35 points to win their Regional. Sacred Heart, however, does return three of last year’s top seven, including high placer Desiree McConnell (sixth), now a senior. Freshman Olivia Ervin actually has the team’s fastest time this fall (19:37.7), which ranks ninth in Division 4. And don’t forget about Hillsdale Academy, which finished fourth last year without a senior. Five of the team’s top seven runners return including last year’s three highest placers, led by freshman Megan Roberts, who crossed the line 27th as an eighth grader.
Individuals: Muskegon Western Michigan Christian sophomore Abby VanderKooi made her Finals debut last season running a 17:47.3, the second-fastest 5K time in Division 4 history and 1:15 faster than the field. Her 17:02.7 at Portage is the second-fastest time in the state this fall, regardless of division. Lansing Christian junior Madison Volz and Royal Oak Shrine senior Ellie Kendall finished second and third last season, respectively, and have the third and second-fastest times in Division 4 this year. Marlette senior Riley Ford was fifth last year and has this year’s fourth-fastest time. Four more from last year’s top 20 also are back in the field, and three of the top nine times in Division 4 this fall have been run by freshmen.
PHOTO: Roscommon’s Allison Chmielewski leads the field on the way to winning the Warrior Invitational at Remus Chippewa Hills in August. (Click to see more from HighSchoolSportsScene.com.)