Performance: Negaunee's Emily Paupore
October 3, 2019
Emily Paupore
Negaunee senior – Cross Country
After an illness forced Paupore to miss a week of school and training – and threatened the rest of her season – the two-time reigning Upper Peninsula Division 1 champion returned to competition and set a Tracy Strom Invitational record of 19:29.2 at Al Quaal Recreation Area, earning the MHSAA “Performance of the Week.”
Paupore cleared the field by 2:04 and cut seven seconds off her winning time from 2018 at the hilly Ishpeming-area course. She has won all but two races over the last two seasons – her only non-victories were in the “Elite” race at the Spartan Invitational at Michigan State University, where she finished 23rd this fall and 30th a year ago running against many of the Lower Peninsula’s best. Paupore will test herself against downstate competition again this weekend at the prestigious Portage Invitational as she seeks to push toward a personal record in the mid-18s. She has dropped her PR nearly nine seconds already this season, to an 18:48.8 she ran at the Marquette County Meet on Sept. 5. Paupore also dominates on the track – she’s won the 800, 1,600 and 3,200 meters at the Upper Peninsula Division 1 Finals the last two seasons after finishing second in all three races as a freshman, with her 3,200 time in 2018 (11:25.52) the meet record.
Running certainly runs in her family. Paupore’s mother Vickie (Leathers) Paupore ran collegiately at Lawrence University in Wisconsin and is Negaunee’s girls track & field coach, and Emily’s father Mark Paupore has run half and full marathons. Emily Paupore also played basketball her first three years of high school but instead will run indoor track this winter. She’s unsure where she’ll continue after graduation in the spring – but she’ll have options. Paupore also carries a 4.222 grade-point average and is interested in studying elementary education or pediatrics.
Coach Lisa Bigalk said: “She's one in a million, one in a career. I’m very honored to be her coach. She is very dedicated, very enthusiastic and positive, and I think she really loves running and wants to become the best runner she can be. At times, it's pretty amazing, I've had to hold her back. That doesn't happen real often with high school athletics. ... Besides being a great role model and leader for our team, she's really looked up to by other high school and middle school runners in the whole U.P. I’ve heard coaches, parents other athletes say she’s very respected and is a great role model.”
Performance Point: “I was really sick, so I really wasn't sure what was going to happen that day. And it's a really challenging course, so I knew it was going to be a hard day for me,” Paupore said. “So I just went out and did what I could. … We weren't sure what sickness I had. We kinda thought I had mono(nucleosis) for a while, so they didn't want me running on it. It was a challenge, and just having that thought go through my mind that I wasn't going to be able to run the rest of the season and I wasn't going to be able to finish my senior year – I guess I take it for granted sometimes. But it made me realize how lucky I am to be able to run and use my gifts.”
It’s been a great high school run: “I just think every year, (I’ve been) trying to get better and faster, just to improve. And on improving myself instead of focusing on who I'm racing against, my competition – I think every year I've gotten better at that. And I'm a more confident runner, so I think I'm proud of that. … I've had a lot of fun running in the U.P. A lot of times it's a different kind of challenge because you don't always have that constant competition as you would downstate, but just getting to run -- I know everyone I'm racing against, and they're like my family.”
Road trip: “This past summer I met a lot of girls who run downstate and who are really good downstate. So I got to run with them, and just getting to compete against them a little bit … and run against better competition, girls who are going to be in front of me and much faster and having girls all around you all the time, it really pushes you harder. I can get pushed up here, but it's really fun getting to run downstate. I love it. … I think (downstate) they're kinda like, 'Who are you?' And I tell them I'm from the U.P., and they’re like, 'Oh, really?'”
Cheering us on: “I know a bunch of people who have run in the U.P., and we just get so much support from all of our communities. I think that's one cool thing about running in the U.P.: The whole community is always behind you and always supporting you. It's really everywhere we go. It doesn't matter if it’s your rival school or anything; they’re always supporting us, and I think it's a really special thing.”
Those before me, and after: “Obviously a runner in the U.P. like Lindsey Rudden (Marquette grad 2016/now runs at Michigan State), she did a lot of cool things up here. So I definitely respect her, and Colton (Yesney, Negaunee grad 2018/now runs at University of Michigan). Past runners in the U.P. have done well for themselves, I think. I'm hoping I can show (younger runners) that you can still be a good runner in the U.P. and show people what U.P. kids are made of. You can still do it just as well, and we have a little bit of extra fight.”
– Geoff Kimmerly
Second Half editor
Past honorees
Sept. 26: Josh Mason, South Lyon soccer - Report
Sept. 19: Ariel Chang, Utica Eisenhower golf - Report
Sept. 12: Jordyn Shipps, DeWitt swimming - Report
PHOTOS: (Top) Negaunee's Emily Paupore leads the pack at the Tracy Strom Invitational on Saturday. (Middle) Paupore pushes uphill at the Ishepming-area course. (Photos by Cara Kamps.)
Bridgman Completes Climb to 1st Title
December 18, 2019
By Geoff Kimmerly
Second Half editor
Bridgman girls cross country coach Spencer Carr couldn’t recall his team having a bad meet this fall. And there were a couple of especially good showings that seemed to forecast the Bees’ historic season-ending finish.
On Sept. 21, Bridgman traveled to New Prairie, Ind., and won the Varsity A race against schools twice its enrollment of roughly 250 students. Two weeks later, the Bees finished second in the Division 4 race at the prestigious Portage Invitational, just a point off the lead.
And in both races, their top runner placed sixth individually, another coincidental sign of how the team would win its first MHSAA Finals championship in girls cross country Nov. 6 at Michigan International Speedway.
With junior Karsyn Stewart leading the way with a sixth-place individual finish, Bridgman scored 132 points to outpace four-time reigning champion Mount Pleasant Sacred Heart and lock up the title – and the honor as MHSAA/Applebee’s “Team of the Month” for November.
“Coming into the season, I had hopes of a top-10 finish, maybe top five if everything progressed well,” Carr said. “I never really looked at who was a contender at the top of Division 4 until we started to place high at some big meets. We knew Mount Pleasant Sacred Heart was good and had won state the year before, but it wasn't until part way through the year that I noticed they had won it the last four years.
“We talked about the challenge of beating a team like that, one with experience that always seemed to run well in the big meets. We knew it was going to be very tough to beat them because they knew how to win in the big meets, and we were pretty new to being towards the top. The girls realized early on that they could only control how they ran. If they did everything they could do to run their best race, then that would put us in a pretty good position.”
That mindset paid off well. At the Regional, Bridgman scored just 35 points placing four among the top 10 and five among the top 13. At the Final, Stewart was followed by sophomore Arie Hackett in 11th, freshman Summer Fast in 39th, sophomore Jane Kaspar in 68th and senior Mikaela Owen in 81st.
Stewart had led the way as well in 2018, when Bridgman finished 15th as a team and she finished 24th individually. She was 35th as a freshman in 2017 as the team also finished 15th – setting an early foundation for this rise to the top.
Before this fall, the Bees’ best Finals finish was fifth in Class D in 1985. They didn’t qualify as a team for the championship races again until 2015, when they finished 24th in Division 3.
Longtime coach John Wismer had built a strong boys program (Division 4 runner-up finishes in 2009 and 2010) and helped put the girls team in position before retiring after the 2016 season. Kurt Hanke led the Bees in taking the next steps in 2017 before Carr – previously the boys cross country coach at Hartford from 2010-16 – took over both Bridgman programs the following summer. He credited both predecessors for helping the Bees build toward their first title.
But this fall did have some early unpredictability. Bridgman had graduated three of its top five from the 2018 Finals lineup, including its second and third-highest placers. Carr knew he had Stewart and lone senior Owen, but other pieces had to fall into place as well.
Carr knew Kaspar had lots of potential, and that Fast had been successful in middle school. Bridgman got a major boost from Hackett, also a basketball and softball player who hadn’t run as a freshman.
They came together to win all of their races this fall but two – at Portage and against a field of much larger schools at the Kalamazoo Christian Invitational, where the Bees finished second to Grand Rapids South Christian (which went on to place 19th at the Division 2 Final). Bridgman also won its Berrien-Cass-St. Joseph Conference title and posted a perfect score of 15 at the River Valley Mustang Invitational.
Bridgman expects to return six of its top seven runners next year; sophomore Grace Fenech and junior Alexa Ackerman followed Owen in the Finals lineup. But Sacred Heart should be back in Division 4 contention, along with third-place finisher Kalamazoo Christian – which edged the Bees at Portage. And there always could be another Bridgman-type team preparing to make a big jump – so the Bees know what they face to stay on top.
“We lost a bunch of seniors last year who really were the start of really getting the girls program going, so I wasn't really sure how good we could be,” Carr said. “I knew we had Karsyn Stewart, who was all-state the year before, and Mikaela Owen, our only senior and a great leader, but I wasn't too sure after that.
“They all came together over the summer and put in the work, and it translated into a great season.”
Past Teams of the Month, 2019-20
October: Allegan boys tennis - Report
September: Ishpeming Westwood girls tennis - Report
PHOTOS: (Top) Bridgman’s girls cross country team poses with its first MHSAA Finals championship trophy during the awards ceremony at Michigan International Speedway. (Middle) Arie Hackett (1699) works to keep a step ahead of Sacred Heart’s Olivia Ervin. (Photos by Dave McCauley/RunMichigan.com.)