Performance: Negaunee's Emily Paupore
October 3, 2019
Emily Paupore
Negaunee senior – Cross Country
After an illness forced Paupore to miss a week of school and training – and threatened the rest of her season – the two-time reigning Upper Peninsula Division 1 champion returned to competition and set a Tracy Strom Invitational record of 19:29.2 at Al Quaal Recreation Area, earning the MHSAA “Performance of the Week.”
Paupore cleared the field by 2:04 and cut seven seconds off her winning time from 2018 at the hilly Ishpeming-area course. She has won all but two races over the last two seasons – her only non-victories were in the “Elite” race at the Spartan Invitational at Michigan State University, where she finished 23rd this fall and 30th a year ago running against many of the Lower Peninsula’s best. Paupore will test herself against downstate competition again this weekend at the prestigious Portage Invitational as she seeks to push toward a personal record in the mid-18s. She has dropped her PR nearly nine seconds already this season, to an 18:48.8 she ran at the Marquette County Meet on Sept. 5. Paupore also dominates on the track – she’s won the 800, 1,600 and 3,200 meters at the Upper Peninsula Division 1 Finals the last two seasons after finishing second in all three races as a freshman, with her 3,200 time in 2018 (11:25.52) the meet record.
Running certainly runs in her family. Paupore’s mother Vickie (Leathers) Paupore ran collegiately at Lawrence University in Wisconsin and is Negaunee’s girls track & field coach, and Emily’s father Mark Paupore has run half and full marathons. Emily Paupore also played basketball her first three years of high school but instead will run indoor track this winter. She’s unsure where she’ll continue after graduation in the spring – but she’ll have options. Paupore also carries a 4.222 grade-point average and is interested in studying elementary education or pediatrics.
Coach Lisa Bigalk said: “She's one in a million, one in a career. I’m very honored to be her coach. She is very dedicated, very enthusiastic and positive, and I think she really loves running and wants to become the best runner she can be. At times, it's pretty amazing, I've had to hold her back. That doesn't happen real often with high school athletics. ... Besides being a great role model and leader for our team, she's really looked up to by other high school and middle school runners in the whole U.P. I’ve heard coaches, parents other athletes say she’s very respected and is a great role model.”
Performance Point: “I was really sick, so I really wasn't sure what was going to happen that day. And it's a really challenging course, so I knew it was going to be a hard day for me,” Paupore said. “So I just went out and did what I could. … We weren't sure what sickness I had. We kinda thought I had mono(nucleosis) for a while, so they didn't want me running on it. It was a challenge, and just having that thought go through my mind that I wasn't going to be able to run the rest of the season and I wasn't going to be able to finish my senior year – I guess I take it for granted sometimes. But it made me realize how lucky I am to be able to run and use my gifts.”
It’s been a great high school run: “I just think every year, (I’ve been) trying to get better and faster, just to improve. And on improving myself instead of focusing on who I'm racing against, my competition – I think every year I've gotten better at that. And I'm a more confident runner, so I think I'm proud of that. … I've had a lot of fun running in the U.P. A lot of times it's a different kind of challenge because you don't always have that constant competition as you would downstate, but just getting to run -- I know everyone I'm racing against, and they're like my family.”
Road trip: “This past summer I met a lot of girls who run downstate and who are really good downstate. So I got to run with them, and just getting to compete against them a little bit … and run against better competition, girls who are going to be in front of me and much faster and having girls all around you all the time, it really pushes you harder. I can get pushed up here, but it's really fun getting to run downstate. I love it. … I think (downstate) they're kinda like, 'Who are you?' And I tell them I'm from the U.P., and they’re like, 'Oh, really?'”
Cheering us on: “I know a bunch of people who have run in the U.P., and we just get so much support from all of our communities. I think that's one cool thing about running in the U.P.: The whole community is always behind you and always supporting you. It's really everywhere we go. It doesn't matter if it’s your rival school or anything; they’re always supporting us, and I think it's a really special thing.”
Those before me, and after: “Obviously a runner in the U.P. like Lindsey Rudden (Marquette grad 2016/now runs at Michigan State), she did a lot of cool things up here. So I definitely respect her, and Colton (Yesney, Negaunee grad 2018/now runs at University of Michigan). Past runners in the U.P. have done well for themselves, I think. I'm hoping I can show (younger runners) that you can still be a good runner in the U.P. and show people what U.P. kids are made of. You can still do it just as well, and we have a little bit of extra fight.”
– Geoff Kimmerly
Second Half editor
Past honorees
Sept. 26: Josh Mason, South Lyon soccer - Report
Sept. 19: Ariel Chang, Utica Eisenhower golf - Report
Sept. 12: Jordyn Shipps, DeWitt swimming - Report
PHOTOS: (Top) Negaunee's Emily Paupore leads the pack at the Tracy Strom Invitational on Saturday. (Middle) Paupore pushes uphill at the Ishepming-area course. (Photos by Cara Kamps.)
Blissfield's Miller Set for Senior Success After 3 Junior-Year Finals Trips
By
Doug Donnelly
Special for MHSAA.com
August 15, 2023
BLISSFIELD – Last fall, June Miller raced for an MHSAA cross country title at Michigan International Speedway. During the winter she played in the Division 3 Basketball Final at the Breslin Center. In the spring, she competed at the Lower Peninsula Division 3 track & field championships in Kent City.
As she embarks on her senior year at Blissfield Community Schools in southeast Michigan, Miller isn’t concerned about an encore.
“I don’t worry about topping my junior season,” she said. “I don’t feel the need to. I’ll fight for it to the best of my ability, but if I don’t make it that’s okay. There were a lot of factors that went into last year, and I can’t control all of them this year.
“I’ll leave my best out there and know that I gave it my all, and in the end that’s the true accomplishment. If it takes me that far or further, then great. If not, that’s okay.”
Miller’s remarkable run to MHSAA Finals in three sports remains even more impressive when considering she had eight goals and five assists playing defense for the Royals soccer team.
“Shows up to work, busts her tail every practice, every game,” said Blissfield girls basketball coach Ryan Gilbert. “Never have to worry about June Miller.”
Miller is as steady an athlete as they come, never getting too high or too low in pressure situations. In basketball, Gilbert said Miller never met a shot she didn’t like. Miller started all 29 games last season, leading the team in 3-pointers.
Gilbert said Miller is even-keeled.
“It takes a while to get into the ‘June Miller circle,’ but I’m almost in,” he said. “This is her senior year; this is my year. She’s very funny when you get to know her and has a brilliant mind.
“She wants to win over everything,” Gilbert said.
Miller wasn’t the fastest runner on the cross country team last fall – that spot would belong to her younger sister, Hope. June has no problem with that.
“I love running with my sister,” she said. “She’s an amazing and incredibly kind person. Her dedication to running inspires me and keeps me fighting for it. We train together sometimes and she’s the one that pushes me, and I love that.
“I always knew she’d be faster than me someday, and I couldn’t be prouder of how fast she’s become and how much she’s achieved. (People might) think I’d hold some resentment for her beating me while I’m older, but she’s lived in my shadow for years and I’m so glad she’s been able to find her place that she can dominate.”
Blissfield is eyeing a big season in cross country after winning a Regional and just missing the top 10 at the Final a year ago. The Miller sisters are a big reason for the giddiness.
“I’m ready to leave it all out there,” Miller said. “It’s my senior season, and I want to go out strong. I think the end goal for all of us is to really push it this season and improve with each race so by the time we hit Regionals we’re in the best shape physically and mentally so we can leave it all on the course to get to states again.”
Because of her work schedule this summer, Miller missed some of the team workouts but was able to get the details from her sister and went out on her own time and trained to build up her mileage in preparation for the season.
“I think the experience from last year will give us something to fight for,” she said. “It allows us to look at the season with our end goal being the state meet. It gives us a passion and something to fight for.”
Blissfield cross country coach Ryan Bills called Miller a strong competitor.
“She is fun kid,” he said. “You never know which June you’re going to get – funny, chatty June or serious, no-nonsense June. Either way she always gives it her all during competition, which is why she has seen so much success the past year.”
The four-sport athlete spent the first couple of weeks of summer refreshing her body before kicking it into high gear.
She did take some time to reflect on all the places she got to play and compete last year and is grateful to be part of a team that helped her reach those places.
“It was a unique experience,” she said. “When I’m playing basketball or running track and cross country, I’m not focused on where I am physically – instead I’m in my head focused on what I need to do.
“Once you get to someplace, you stop thinking about getting there and you move on to the next step of being there and doing what you need to there.”
Miller is one of the top students in her class. She’s currently trying to decide whether she wants to pursue playing soccer in college. She wants to major in business and minor in sustainability, eventually getting a master’s degree in architecture.
“I want to be a sustainable design architect,” she said, “who can better the world through the art of architecture.”
Miller’s future looks bright, as does the outlook for this athletic year. In all three sports for which she reached the Finals last year, the Royals have enough returning talent to make lengthy runs again.
“I’m looking forward to it,” Miller said, about four days before the first cross country event of the season. “I want to make it to all those state tournaments again, but I want to do it with my teammates because they’re the ones that make it memorable and something to remember forever.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS (Top) Blissfield’s June Miller (750) races during a cross country meet last fall. (Middle) Miller pulls up for a jumper during last season’s basketball postseason run. (Cross country photo by Deloris Clark-Osborne; basketball photo by Gary Sullivan.)