Performance: Lansing Catholic's Olivia Theis
September 21, 2017
Olivia Theis
Lansing Catholic senior – Cross Country
After missing out on winning her first Finals championship last fall by less than a second, Theis is undefeated at the 5K distance this fall. On Friday, she outpaced the toughest field the state has seen this season to date – running a personal record 16:59 to win the Spartan Invitational “elite” race at Michigan State University and earn the Michigan Army National Guard “Performance of the Week.”
Theis crossed the line first ahead of Hart junior Adelyn Ackley, who edged her to win last year’s Lower Peninsula Division 3 race at Michigan International Speedway. Also in the “elite” field were reigning LP Division 1 runner-up Anne Forsyth of Ann Arbor Pioneer, reigning LP Division 2 runner-up Anna Fischer of St. Joseph and a combined nine others who finished among the top 10 in either LP Division 1, 3 or 4 including sophomore sister Jaden. Lansing Catholic, which moved to LP Division 2 this season after finishing runner-up last year at MIS in Division 3, came in fourth at MSU on Friday behind two Division 1 teams and Hart.
Olivia did get her first Finals championships last school year, winning the 1,600 and 3,200 meters at the LP Division 3 Track & Field meet. Her 16:59 on Friday made her one of four girls who have broken 17 minutes this fall (Forysth, Ackley, and Traverse City Central’s Sielle Kearney – who came in fifth at the Spartan – are the others) after no one broke 17 in 2016. Theis is exploring her college options and carries a 4.0 grade-point average, with interests in becoming an occupational or physical therapist. Lansing Catholic is ranked No. 2 in LP Division 2 this week and seeking its first team MHSAA Finals championship in girls cross country to go with last year’s runner-up finish and another from 2000.
Coach Tim Simpson said: “She has the talent and then adds in a desire to work as hard as she has to. We are lucky because we have a few girls who will do whatever it takes. Olivia is tireless in her work and very conscientious about it. I literally have to reign in her training. The fact that she ran track has now given her well over a year of continuous training for running; she has stayed injury free as well. In that year of running she has earned her way onto big stages like the FootLocker Nationals and New Balance Track Nationals. In those meets she has done extremely well and pushed her times to new heights as well as her confidence in her abilities. Track season showed everyone including her just how talented she was, and it wasn't just cross country. She has broken records of many of the best runners ever from Michigan and even though she doesn't pay a lot of attention to that, she knows what it means. But she takes everything seriously, never overlooks anyone and is diligent about being prepared.”
Performance Point: “I know that the original plan was to go out and stay with the lead pack, and that’s what Jaden and I did, essentially,” Theis said. “Not even halfway in, a girl started breaking away, so I was like, I’ll go with her. And eventually I just ended up being able to break away from her – Adelyn Ackley, she beat me at states last year. I didn’t want her to be close enough to me where she could out-sprint me again. So I just wanted to keep going, and eventually I realized I could break 17. I had no idea what time I was going to be at, and then in the straightaway I saw it and was like, ‘Oh, I can do this.’ It’s definitely a huge accomplishment. I was definitely hoping to do that at MSU. I knew the competition would be really good, but I had no idea how I’d be feeling. I felt really good, and I’m really happy I took advantage of that level of competition. “
Division 3 to 2: “I think it’s going to be a lot more challenging team-wise. There’s a lot of teams in D2 that have a lot of pack runners. So they have a lot of girls not necessarily individually that are fast, but groups that are fast. I feel like that will be challenging for us as a team.”
Speedy sisters: “It’s really nice, because I can train with (Jaden) at home. It’s someone to push me. A lot of times you don’t want your sibling beating you, especially when she’s younger than you, so it’s pretty motivational. Sometimes it’s hard because we’re siblings, but sometimes we just have to use each other as competition. It’s great. I love having her on the team. I think (eventually) she’ll beat me easily. She already almost beat my (personal record) from last year; she’s a sophomore. I want her to beat all my times, and I think she can do it.”
Born to run: “I like how it makes me feel, and I like how it’s hard. I like challenging myself. I like knowing the people I’m racing, because I know I can talk to them afterward and be like ‘good job’ no matter what happens. I think running has allowed me to get to know a lot more people.”
Also born to help: The human body interests me, and I want to help people. (Occupational therapists) help you get back from injury, back into normal life, from illness back into real life, so I think it would be really cool to be able to help people do that.”
- Geoff Kimmerly, Second Half editor
Every week during the 2017-18 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2017-18 honorees:
September 14: Maddy Chinn, Pontiac Notre Dame Prep volleyball - Read
PHOTOS: (Top) Lansing Catholic's Olivia Theis pushes toward the finish line during Friday's Spartan Invitational "elite" race. (Middle) Theis comes down the stretch with the clock telling her how close she is to breaking 17 minutes. (Click for more from RunMichigan.com.)
Fornari, Sacred Heart Join Finals Greats
November 7, 2015
By Bill Khan
Special for Second Half
BROOKLYN — The feeling of elation had yet to replace the feeling a runner gets after laying it all on the line.
Walking away from the finish line, Tessa Fornari of Waterford Our Lady of the Lakes was breathing heavily, even though she finished with plenty of breathing room to win the MHSAA Lower Peninsula Division 4 individual cross country championship Saturday at Michigan International Speedway.
"I don't think it's really sunk in yet," Fornari said as she continued to walk.
After a couple of heavy breaths and a pause, it had apparently sunk in.
"I'm gonna cry," she said.
Fornari, a senior, led last year's Division 4 Final through the mile, but faded to eighth in a race won by Ava Strenge of Battle Creek St. Philip. This year, Fornari let Strenge lead most of the way before overtaking her to win in 18:14.5. Strenge, a junior, was second in 18:23.5.
"Oh, my gosh," Fornari said. "There's so much time leading up to this one moment. All the pace work, all the pain. Finally, right here, is where it all gets paid back."
It was a wiser and more confident Fornari who stood on the start line for the first of eight races on Saturday at MIS.
She had two MHSAA championships on her resume from last spring, winning the 1,600-meter run in 5:06.39 and coming back to take the 3,200 in 11:33.70 at the LP Division 4 Track and Field Final. Last fall had represented a step backward in cross country for Fornari, who was third in the cross country finals in 2012 and second in 2013. She is a four-time regional champion.
"The 1,600 and 3,200 in track really prepared me for this," Fornari said. "A state title was kind of intimidating to me at first, but then I did it and realized it's really just a title. It's about running the best you can that day. Today I wanted to do the best I could. I know I did my best, because I can't feel my legs or my arms."
Scrapping her front-running tactics from last year, Fornari didn't make her move until shortly after the leaders entered the track. Once Fornari committed to a move, it was decisive.
"I didn't want to pass her at first, because I wasn't sure I'd be able to keep it," said Fornari, the first Our Lady of the Lakes boy or girl to win an MHSAA title in cross country. "I decided I had to do it at some point, so I did it at that turn back there. I just sprinted the last 800 meters, 1,000 meters, because I did not want to lose it. I said, 'I'm here now, I want to stay here,' so I sprinted the whole thing."
In the team race, Mount Pleasant Sacred Heart staked a claim to being the best Division 4 girls team of all-time.
The Irish set an LP Division 4 record with 52 points, breaking the record of 66 set by Harbor Springs in 2009. Sacred Heart also became the first Division 4 girls team to have five runners break the 20-minute mark at MIS.
Ann Arbor Greenhills had four runners break 20 minutes in 2005, but finished third that year because its fifth runner crossed in 23:10.9.
Junior Alexis McConnell was fourth in 18:55.6, sophomore Bailley McConnell was fifth in 19:11.4, freshman Scout Nelson was 10th in 19:19.4, freshman Cammie McConnell was 17th in 19:31.2 and freshman Lauren MacDonald was 26th in 19:59.2.
The Irish could've still won by including No. 6 runner Megan Nowak (36th, 20:26.8) or No. 7 runner Rowan Fitzpatrick (20:45.0), both sophomores. All seven Sacred Heart runners broke 20 minutes in the Regional.
Sacred Heart's only other MHSAA title came in Class D in 1999. The Irish was third last season, the second-best finish in school history.
Harbor Springs was second Saturday with 119 points, while Saugatuck was third with 124. Two-time reigning champion Beal City was fourth with 156 points.
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTOS: (Top) Waterford Our Lady’s Tessa Fornari races down the stretch on the way to the LP Division 4 individual title. (Middle) Mount Pleasant Sacred Heart’s Bailley McConnell, left, works to stay ahead of Concord’s Samantha Saenz. (Click for more from RunMichigan.com.)