Performance: Lakeview's Maggie Farrell
September 22, 2016
Maggie Farrell
Battle Creek Lakeview senior – Cross Country
Among the most intriguing stories from the first month of cross country season is the significant improvement of Farrell, who finished 92nd as a sophomore and 97th last season at the Lower Peninsula Division 1 Cross Country Finals. On Friday, Farrell won the Spartan Invitational “Elite” race at Michigan State University with a time of 17:33 – 2½ minutes faster than her time at the event last year and nearly two minutes faster than her 2015 Finals time – to earn the Michigan National Guard “Performance of the Week.”
Farrell finished two seconds faster at MSU than Traverse City Central’s Sielle Kearney, who took fourth in LP Division 1 a year ago and who along with Hart’s Adelyn Ackley was in heavy pursuit until Farrell crossed the line first. Lakeview, which didn't make the Finals last season as a team, finished second at MSU to only Northville, which was fourth in Division 1 in 2015. Farrell has won all of her races this fall, opening this season by breaking Lakeview’s 5K record by 51 seconds with a time of 17:39. The 17:33 at MSU is her personal record; her fastest time just a year ago was 18:58. Farrell's cross country accomplishments are a continuation of a strong spring, when she set school records in track in the 1,600 (4:29.23) and 3,200 (10:57.37), placing sixth at the LP Division 1 Final in the former. She also was part of school record in the 3,200 relay.
A two-time captain of the cross country team and captain for track & field during the spring, Farrell excels in the classroom as well with a weighted grade-point average of 4.19. She serves as president of her school’s National Honor Society chapter and as her class’ vice president. She hopes to continue running for a Division I college program but is unsure where she'll attend; she's passionate about animals and loves cooking and baking, and is considering studying either animal or food science.
Coach Becky Pryor said: “Maggie is the type of runner who not only does what is asked of her, but what her body needs. In addition to running almost every day, Maggie also makes sure to take care of her body; she rolls out almost daily, adds in extra core and stretching and takes ice baths weekly. … You cannot have a better athlete on your team than Maggie; she truly loves to run and compete with her team. She has individual goals, but she also has big team goals. She views her team as her extended family, and when the team does well that is when she is most excited. She is always positive and excited to be with her team. Whatever she can do to support her team, she does.”
Performance Point: “That invite was really huge for me because this season has been kind of a breakout season for me,” Farrell said. “At least in cross country, I haven’t been able to compete with some of the best girls in the state. (And) that race was just huge for me to gain confidence, learn, and feel what it’s like to use racing strategies against the best girls in Michigan. Just figuring out how to race will be huge toward my state and end goals. That was one big thing, and it was really fun to be out there for me and see all the support I had, everything like that. It was a great experience.”
Building a champion: “My coach changed my training plan last indoor track season. That’s when I got serious about wanting to be one of the faster runners in the state and getting into a college of my choice for running. I adapted to a different training schedule, put a lot of time into it and did a lot of strengthening and core as well. I make sure I’m not too hard on myself, but I’m disciplined. I do core when I need to do core; I make sure to stretch because it’s best for me. … And our team is really pushing me because we’ve got a lot of good girls this year, and that’s helped a lot.”
No fluke: “I dropped a lot of time in track, but I wasn’t expecting to break 18 (minutes) my first (cross country) race. At first I thought it was a fluke thing; yeah, I’m really excited, but it’s going to die down. So yeah, I really surprised myself. I knew I’d be better, but (didn't know) to what extent. … I’m a lot more mentally confident. Last year I tended to fold under pressure; I wasn’t really in it mentally, and there was a lot of doubt. I guess you could say now I believe in myself.”
Joining the elite: “This past year, I knew I had the potential to improve a lot. But if you’d asked me last cross country season, it was my dream to just stay in the 18:50s. When I’d hear people ran in the 17s, I just looked at them like super heroes; that seemed physically impossible to me. It’s crazy to comprehend, to sit down and think about it. I’ve always looked up to the Michigan girls who are really fast. I go to a lot of indoor meets and I see how dedicated they are. Last year I looked up to them, I idolized them, and it was hard to think that (I) could’ve been there last year. Madison Troy (Grandville) … Rachel Bonner (Port Huron), Maddy Trevisan (Farmington), I just remember watching them and knowing what they had to do to get there and how dedicated they are and being really inspired – and hoping to one day be running next to them.”
Listen to Dad: “Every Sunday I go on my long run with my dad (Patrick Farrell). He’s big on form, and he shares with me a lot of wisdom on what my form is doing. He also tells me a lot about making sure I enjoy running, making sure I don’t drive myself crazy with it. He’s someone who wasn’t able to finish his high school season because of injuries, and he wants to make sure I embrace every race so if it comes to a point where something happens, I won’t be disappointed in myself. It’s just really great to be able to run with him. It reinforces what I love about running.”
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTOS: (Top) Maggie Farrell approaches the finish at the lead of the Elite race at the Spartan Invitational on Sept. 16. (Middle) Farrell moves toward the front of the pack during the 1,600 at this spring's Lower Peninsula Division 1 Finals. (Top photo by RunMichigan.com/John Brabbs, middle by RunMichigan.com/Carter Sherline.)
Preview: Senior Stars Enter Final Stretch
November 1, 2018
By Geoff Kimmerly
Second Half editor
Michigan International Speedway will showcase Saturday the last MHSAA Finals for a pair of the most successful champions all-time in this state.
Hart’s Adelyn Ackley will run for her third individual championship while attempting to lead her team to a repeat in Lower Peninsula Division 3. Rockford’s Ericka VanderLende won last season’s Division 1 individual title with one of the fastest 5K times in Finals history, and she enters this weekend with the state’s fastest time this fall.
A total of 958 runners will take to the course at MIS for the girls races, which begin with Division 4 at 10:50 a.m. – the boys start the day with their Division 4 at 9:30. Below are some of the teams to watch and a glance at each of the individual fields as well. Click for all Finals qualifiers, a map of the course and links to buy tickets and watch the Finish Line camera on MHSAA.tv, and come back to Second Half later Saturday for coverage of all four meets. (NOTE: “Rankings” of individual runners below are based on data at Athletic.net, which orders runners based on the single fastest times they’ve run this season.)
Division 1
Reigning champion: Troy
2017 runner-up: Northville
2018 top-ranked: 1. Northville, 2. Clarkston, 3. Ann Arbor Pioneer.
Troy held off Northville by five points to claim last season’s championship, but the Mustangs have six of their seven runners back including sophomore Yasmine Mansi (ninth in 2017) and senior Nicole Cybul (18th). Those two rank ninth and 11th, respectively, among runners regardless of division this fall. All five scorers are back from the Clarkston team that finished eighth a year ago, and Ann Arbor Pioneer brings back four of its top six from the team that finished fourth. Junior Zofia Dudek placed 20th individually for the Pioneers last fall, and freshman Sarah Forsyth ranks 16th regardless of division among this season’s best.
Individuals: Rockford’s VanderLende owns the state’s fastest time this fall by 14 seconds after winning her Regional in 16:43.3. But the returning crew accompanying her is also strong. Waterford Mott senior Rylee Robinson (third), West Bloomfield senior Kyla Christopher-Moody (fourth), Grand Haven senior Gabby Hentemann (eighth) and White Lake Lakeland senior Madeline Rehm (10th) joined VanderLende and Mansi in the top 10 in 2017. Farmington senior Abby Inch (11th), Highland Milford senior Victoria Heiligenthal (12th), Fenton junior Alexa Keiser (13th), Portage Northern senior Peyton Witt (16th), Midland Dow senior Anastasia Tucker (17th) and Romeo junior Madelyn Malczewski (19th) make it 14 of last year’s top 20 coming back to MIS.
Division 2
Reigning champion: Lansing Catholic
2017 runner-up: Grand Rapids Christian
2018 top-ranked: 1. East Grand Rapids, 2. Petoskey, 3. DeWitt.
East Grand Rapids has finished runner-up twice (2015 and 2016) since last winning the championship in 2011, and is back in Division 2 after placing 13th in Division 1 last fall. The top three finishers from that team return, and six runners rank among the top 29 in Division 2. Petoskey finished 19th last season but without a senior; five returnees are joined by two freshmen, and sophomore Emma Squires ranks seventh in the division. DeWitt has three runners ranked among the top 35 and returns four from the team that finished third last season, led by senior Ashley Shipps (13th individually in 2017).
Individuals: Division 2 graduated two of the state’s top runners this decade this spring, and the field still is loaded. Lansing Catholic’s Jaden Theis (sixth in 2017) and Lauren Cleary (third) have broken 18 minutes, Theis’ 17:07.3 on Sept. 29 ranking her fourth regardless of division as she looks to follow up her sister Olivia’s individual title last season. Mason also has two returning top-20 finishers – runner-up and now-senior Cecilia Stalzer and junior Lucy Petee (20th), while Plainwell junior Makenna Veen (fifth), Goodrich senior Jillian Lange (seventh) and Big Rapids senior Meghan Langworthy (10th) also are back from the top 10. St. Johns junior Taryn Chapko (11th), Wayland junior Rylee Cronkright (12th), Pontiac Notre Dame Prep junior Jennifer Ohlsson (14th) and Paw Paw senior Molly Thompson (18th), along with DeWitt’s Shipps, give the division 12 returning top-20 placers from a year ago.
Division 3
Reigning champion: Hart
2017 runner-up: Benzie Central
2018 top-ranked: 1. Hart, 2. Grandville Calvin Christian, 3. Clare.
Hart has ranked among the top teams in the state regardless of division the last two seasons, keyed in part by a number of members of the Ackley family. Adelyn Ackley will attempt to become the 26th three-time girls Finals champion, and her top time of 17:00.6 ranks her third in the state regardless of division. Total, five of Hart’s top six from last season are back including as well sophomores Savannah Ackley (sixth place individually) and cousin Lynae Ackley (20th). Calvin Christian is seeking its first championship in this sport after finishing third a year ago, and returns four of the top five runners from that team. Clare was fifth last season without a senior; senior Lainey Veenkant (12th individually) leads five returnees and two freshmen heading to MIS.
Individuals: Juniors took the top five places last season; the fifth-place runner is in Division 4 this fall, but Ackley will again be part of a chase with Shepherd senior Amber Gall (second), Kent City senior Lauren Freeland (third) and McBain senior Klaudia O’Malley (fourth). North Muskegon junior Isabella Lindsay (eighth) and Hanover-Horton senior Judy Rector (10th) also are back from the top 10. Rounding out returnees from the top 20 are Bad Axe junior Jelena Prescott (13th), Manton junior Paige Swiriduk (15th), Benzie Central junior Paige Johnston (17th) and Traverse City St. Francis senior Katelyn Duffing (19th) – making for 13 of the top 20 total.
Division 4
Reigning champion: Mount Pleasant Sacred Heart
2017 runner-up: Ubly
2018 top-ranked: 1. Mount Pleasant Sacred Heart, 2. Saugatuck, 3. Pittsford.
The Irish have won the last three Division 4 championships, last year by 99 points – but they’re in for perhaps the toughest race of this run against Saugatuck, which edged Sacred Heart to win the Division 4 race at the Oct. 6 Portage Invitational (although Sacred Heart was missing its fifth runner). The Irish have five of their seven runners back from last year’s championship team, with senior Scout Nelson coming in third individually in 2017, junior Desiree McConnell eighth and senior Lauren MacDonald 19th. Total, Sacred Heart has four of the top 19 ranked runners in Division 4. Saugatuck has three of the top 13, including senior Thea Johnson, who finished fifth in Division 3 in 2017. The Indians as a team last season finished fourth in Division 3 without a senior; the five scoring runners are back. Pittsford was 10th in Division 4 last season with just one senior, and five of the top six runners from that team will run this weekend led by senior Renee Osborne (16th individually in 2017).
Individuals: Four freshmen finished among the top 18 last season – led by Lansing Christian now-sophomore Madison Volz in fifth – and a freshman could be the story Saturday. Muskegon Western Michigan Christian’s Abby VanderKooi joins Rockford’s VanderLende as the only runners to clear 17 minutes this season, and VanderKooi’s best time of 16:57.3 is nearly 1:13 faster then Volz’s best as the second-ranked runner in Division 4. VanderKooi will work to outpace 12 top-20 returnees. In addition to those already mentioned, the following also are back: Hudsonsville Libertas Christian senior Anna Mason (sixth), Ubly senior Haili Gusa (seventh), Western Michigan Christian senior Josie Aardema (12th), Lansing Christian sophomore Lexi Kinnas (13th), Concord sophomore Skylar Thompson (14th), Royal Oak Shrine junior Ellie Kendell (15th) and Mayville sophomore Haley Rowbotham (18th).
PHOTO: Hart’s Adelyn Ackley charges down the final stretch on the way to winning her second straight Division 3 championship last fall at MIS. (Click for more from RunMichigan.com.)